![\"\"](\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/\u6d17\u81c9\u65b0\u611f\u53d7\uff0c\u6eab\u548c\u3001\u4eae\u767d\u3001\u6f54\u6de8-1.jpg\")
<\/p>\nTrong qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y, vi\u1ec7c r\u1eeda m\u1eb7t l\u00e0 m\u1ed9t trong nh\u1eefng b\u01b0\u1edbc c\u01a1 b\u1ea3n quan tr\u1ecdng. N\u00f3 gi\u00fap lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 d\u1ea7u th\u1eeba t\u00edch t\u1ee5 tr\u00ean khu\u00f4n m\u1eb7t, l\u00e0m cho l\u00e0n da tr\u1edf n\u00ean s\u1ea3ng kho\u00e1i v\u00e0 kh\u1ecfe m\u1ea1nh. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 ch\u0103m s\u00f3c da t\u1ed1t nh\u1ea5t, quy\u1ebft \u0111\u1ecbnh v\u1ec1 t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t l\u00e0 quan tr\u1ecdng \u0111\u1ec3 tr\u00e1nh g\u00e2y t\u1ed5n th\u01b0\u01a1ng kh\u00f4ng c\u1ea7n thi\u1ebft cho da.<\/p>\n
N\u00f3i chung, \u0111\u1ed1i v\u1edbi c\u00e1c b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c, th\u01b0\u1eddng khuy\u1ebfn ngh\u1ecb r\u1eeda m\u1eb7t hai l\u1ea7n m\u1ed7i ng\u00e0y, v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i. Vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng gi\u00fap lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 d\u1ea7u th\u1eeba t\u00edch t\u1ee5 qua \u0111\u00eam, chu\u1ea9n b\u1ecb da cho quy tr\u00ecnh ch\u0103m s\u00f3c da trong ng\u00e0y. R\u1eeda m\u1eb7t bu\u1ed5i t\u1ed1i l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 l\u00e0m s\u1ea1ch b\u1ee5i b\u1ea9n v\u00e0 trang \u0111i\u1ec3m t\u00edch t\u1ee5 su\u1ed1t c\u1ea3 ng\u00e0y, gi\u00fap da ngh\u1ec9 ng\u01a1i v\u00e0 t\u00e1i t\u1ea1o \u0111\u1ea7y \u0111\u1ee7.<\/p>\n
Tuy nhi\u00ean, t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u00f9y thu\u1ed9c v\u00e0o lo\u1ea1i da c\u1ee5 th\u1ec3 v\u00e0 \u0111i\u1ec1u ki\u1ec7n m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c. V\u00ed d\u1ee5, nh\u1eefng ng\u01b0\u1eddi c\u00f3 da d\u1ea7u c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc t\u0103ng t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t \u0111\u1ec3 ki\u1ec3m so\u00e1t s\u1ef1 ti\u1ebft d\u1ea7u d\u01b0 th\u1eeba. H\u01a1n n\u1eefa, n\u1ebfu m\u1ed9t b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c ph\u1ea3i ti\u1ebfp x\u00fac l\u00e2u d\u00e0i trong m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m n\u1eb7ng, nh\u01b0 khu v\u1ef1c c\u00f4ng nghi\u1ec7p c\u00f3 \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed, vi\u1ec7c t\u0103ng t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t c\u00f3 th\u1ec3 gi\u00fap lo\u1ea1i b\u1ecf th\u00eam ch\u1ea5t \u00f4 nhi\u1ec5m. Sau m\u1ed9t ng\u00e0y b\u1eadn r\u1ed9n b\u00ean ngo\u00e0i, vi\u1ec7c v\u1ec1 nh\u00e0 v\u00e0 r\u1eeda m\u1eb7t mang l\u1ea1i c\u1ea3m gi\u00e1c s\u1ea1ch s\u1ebd, l\u00e0m cho l\u00e0n da c\u1ea3m th\u1ea5y tr\u1ebb trung l\u1ea1i.<\/p>\n
<\/p>\n
Ch\u0103m s\u00f3c da kh\u00f4ng lo l\u1eafng | Tr\u1ea3i nghi\u1ec7m m\u1edbi khi r\u1eeda m\u1eb7t, nh\u1eb9 nh\u00e0ng, s\u00e1ng b\u00f3ng, s\u1ea1ch s\u1ebd<\/p>\n
H\u01a1n n\u1eefa, khi r\u1eeda m\u1eb7t, h\u00e3y \u0111\u1ea3m b\u1ea3o s\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 tr\u00e1nh s\u1eed d\u1ee5ng n\u01b0\u1edbc qu\u00e1 n\u00f3ng ho\u1eb7c qu\u00e1 l\u1ea1nh. Nh\u1eb9 nh\u00e0ng m\u00e1t-xa khu\u00f4n m\u1eb7t b\u1eb1ng tay \u0111\u1ec3 k\u00edch th\u00edch s\u1ef1 l\u01b0u th\u00f4ng m\u00e1u v\u00e0 l\u00e0m s\u1ea1ch s\u00e2u. \u0110\u1ed3ng th\u1eddi, tr\u00e1nh m\u00e0i m\u1ea1nh da \u0111\u1ec3 ng\u0103n ch\u1eb7n k\u00edch th\u00edch qu\u00e1 m\u1ee9c.<\/p>\n
T\u00f3m l\u1ea1i, vi\u1ec7c r\u1eeda m\u1eb7t l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh, nh\u01b0ng t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t kh\u00f4ng ph\u1ea3i l\u00e0 nh\u01b0 nhau \u0111\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi. T\u00f9y thu\u1ed9c v\u00e0o lo\u1ea1i da c\u00e1 nh\u00e2n, \u0111i\u1ec1u ki\u1ec7n m\u00f4i tr\u01b0\u1eddng v\u00e0 th\u00f3i quen c\u00e1 nh\u00e2n, h\u00e3y ch\u1ecdn t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n. \u0110\u1ed3ng th\u1eddi, ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c k\u1ef9 thu\u1eadt v\u00e0 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba khi r\u1eeda m\u1eb7t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o l\u00e0n da nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 t\u1ed1t nh\u1ea5t. Ch\u1ec9 khi duy tr\u00ec th\u00f3i quen r\u1eeda m\u1eb7t t\u1ed1t, ch\u00fang ta m\u1edbi c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng r\u1ee1.<\/p>\n
B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o C\u1ea7n R\u1eeda M\u1eb7t Bao Nhi\u00eau L\u1ea7n Trong Ng\u00e0y Cho Da D\u1ea7u: X\u00e2y D\u1ef1ng Th\u00f3i Quen Ch\u0103m S\u00f3c Da S\u1ea3ng Kho\u00e1i v\u00e0 Kh\u1ecfe M\u1ea1nh<\/a><\/p>\n T\u00ecnh tr\u1ea1ng da c\u1ee7a m\u1ed7i ng\u01b0\u1eddi l\u00e0 duy nh\u1ea5t, quy\u1ebft \u0111\u1ecbnh t\u1ea7n su\u1ea5t ph\u00f9 h\u1ee3p c\u1ee7a vi\u1ec7c r\u1eeda m\u1eb7t m\u1ed7i ng\u00e0y. M\u1ed9t s\u1ed1 b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c c\u00f3 th\u1ec3 c\u00f3 l\u00e0n da kh\u00f4, c\u1ea7n \u00edt l\u1ea7n l\u00e0m s\u1ea1ch h\u01a1n, trong khi ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 c\u00f3 l\u00e0n da d\u1ea7u, c\u1ea7n nhi\u1ec1u l\u1ea7n r\u1eeda m\u1eb7t h\u01a1n. Do \u0111\u00f3, ch\u00fang ta n\u00ean ch\u1ecdn s\u1ed1 l\u1ea7n r\u1eeda m\u1eb7t h\u00e0ng ng\u00e0y d\u1ef1a tr\u00ean t\u00ecnh tr\u1ea1ng da c\u00e1 nh\u00e2n.<\/p>\n \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u00e0n da kh\u00f4, vi\u1ec7c r\u1eeda m\u1eb7t qu\u00e1 m\u1ee9c c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t d\u1ea7u t\u1ef1 nhi\u00ean c\u1ee7a da, l\u00e0m kh\u00f4 da h\u01a1n. V\u00ec v\u1eady, vi\u1ec7c r\u1eeda m\u1eb7t m\u1ed9t l\u1ea7n m\u1ed7i ng\u00e0y th\u01b0\u1eddng l\u00e0 \u0111\u1ee7, th\u01b0\u1eddng l\u00e0 v\u00e0o bu\u1ed5i t\u1ed1i \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 trang \u0111i\u1ec3m c\u00f2n s\u00f3t l\u1ea1i c\u1ee7a ng\u00e0y. Bu\u1ed5i s\u00e1ng, nh\u1eb9 nh\u00e0ng v\u1ed7 nh\u1eb9 da m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u0111\u1ec3 duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng \u0111\u1ed9 \u1ea9m c\u1ee7a da.<\/p>\n Tuy nhi\u00ean, b\u1ea5t k\u1ec3 t\u00ecnh tr\u1ea1ng da c\u1ee7a ch\u00fang ta l\u00e0 g\u00ec, c\u1ea7n tr\u00e1nh r\u1eeda m\u1eb7t qu\u00e1 m\u1ee9c. Qu\u00e1 tr\u00ecnh l\u00e0m s\u1ea1ch qu\u00e1 m\u1ee9c c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t c\u00e2n b\u1eb1ng c\u1ee7a da, g\u00e2y ra t\u00ecnh tr\u1ea1ng nh\u1ea1y c\u1ea3m v\u00e0 kh\u00f4 da. V\u00ec v\u1eady, vi\u1ec7c quy\u1ebft \u0111\u1ecbnh s\u1ed1 l\u1ea7n r\u1eeda m\u1eb7t h\u00e0ng ng\u00e0y d\u1ef1a tr\u00ean t\u00ecnh tr\u1ea1ng da c\u1ee7a b\u1ea1n l\u00e0 r\u1ea5t quan tr\u1ecdng.<\/p>\n T\u00f3m l\u1ea1i, vi\u1ec7c ch\u1ecdn s\u1ed1 l\u1ea7n r\u1eeda m\u1eb7t h\u00e0ng ng\u00e0y d\u1ef1a tr\u00ean t\u00ecnh tr\u1ea1ng da l\u00e0 ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c da t\u1ed1t nh\u1ea5t. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 da kh\u00f4, m\u1ed9t l\u1ea7n m\u1ed7i ng\u00e0y l\u00e0 \u0111\u1ee7, trong khi nh\u1eefng ng\u01b0\u1eddi c\u00f3 da d\u1ea7u c\u00f3 th\u1ec3 c\u1ea7n r\u1eeda m\u1eb7t hai l\u1ea7n m\u1ed7i ng\u00e0y. H\u00e3y \u0111i\u1ec1u ch\u1ec9nh ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng da c\u1ee7a b\u1ea1n, x\u00e2y d\u1ef1ng m\u1ed9t k\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c da ph\u00f9 h\u1ee3p v\u00e0 \u0111i\u1ec1u n\u00e0y s\u1ebd gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 v\u1ebb \u0111\u1eb9p cho l\u00e0n da c\u1ee7a b\u1ea1n.<\/p>\n Du\u1ed7i da s\u1ea1ch s\u1ebd l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng trong vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c l\u00e0n da kh\u1ecfe m\u1ea1nh, v\u00e0 t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong kh\u00eda c\u1ea1nh n\u00e0y. Vi\u1ec7c l\u00e0m s\u1ea1ch da m\u1eb7t \u0111\u1ec1u \u0111\u1eb7n gi\u00fap lo\u1ea1i b\u1ecf d\u1ea7u, b\u1ee5i b\u1ea9n v\u00e0 t\u1ebf b\u00e0o da ch\u1ebft t\u00edch t\u1ee5, \u0111\u1ed3ng th\u1eddi gi\u1eef cho l\u00e0n da \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng \u1ea9m \u0111\u1ec3 ng\u0103n ch\u1eb7n vi\u1ec7c t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 h\u00ecnh th\u00e0nh m\u1ee5n.<\/p>\n V\u00ec v\u1eady, nhi\u1ec1u b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c c\u00f3 th\u1ec3 t\u1ef1 h\u1ecfi, m\u1ed7i ng\u00e0y n\u00ean r\u1eeda m\u1eb7t bao nhi\u00eau l\u1ea7n l\u00e0 l\u00fd t\u01b0\u1edfng? \u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1i \u01b0u, t\u00f4i khuy\u00ean n\u00ean r\u1eeda m\u1eb7t hai l\u1ea7n m\u1ed7i ng\u00e0y, v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c l\u00e0m s\u1ea1ch v\u00e0 d\u01b0\u1ee1ng \u1ea9m trong hai bu\u1ed5i r\u1eeda m\u1eb7t n\u00e0y:<\/p>\n H\u01a1n n\u1eefa, h\u00e3y nh\u1edb \u0111\u1ed1i x\u1eed nh\u1eb9 nh\u00e0ng v\u1edbi da trong hai bu\u1ed5i r\u1eeda m\u1eb7t n\u00e0y. Tr\u00e1nh s\u1eed d\u1ee5ng n\u01b0\u1edbc qu\u00e1 n\u00f3ng, v\u00ec n\u00f3 c\u00f3 th\u1ec3 l\u00e0m suy gi\u1ea3m h\u00e0ng r\u00e0o t\u1ef1 nhi\u00ean c\u1ee7a da. H\u00e3y ch\u1ecdn m\u1ed9t s\u1eefa r\u1eeda m\u1eb7t ph\u00f9 h\u1ee3p \u0111\u1ec3 tr\u00e1nh l\u00e0m s\u1ea1ch qu\u00e1 m\u1ee9c ho\u1eb7c g\u00e2y kh\u00f4 da. Vi\u1ec7c r\u1eeda m\u1eb7t nhi\u1ec1u l\u1ea7n kh\u00f4ng nh\u1ea5t thi\u1ebft l\u00e0 t\u1ed1t, v\u00ec l\u00e0m s\u1ea1ch qu\u00e1 m\u1ee9c c\u00f3 th\u1ec3 k\u00edch th\u00edch da, d\u1eabn \u0111\u1ebfn kh\u00f4 da v\u00e0 nh\u1ea1y c\u1ea3m.<\/p>\n T\u00f3m l\u1ea1i, r\u1eeda m\u1eb7t hai l\u1ea7n m\u1ed7i ng\u00e0y, v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i, l\u00e0 gi\u1ea3i ph\u00e1p t\u1ed1i \u01b0u \u0111\u1ec3 duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh. L\u00e0m s\u1ea1ch v\u00e0 d\u01b0\u1ee1ng \u1ea9m theo nhu c\u1ea7u da gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da m\u1ecbn m\u00e0ng, r\u1ea1ng r\u1ee1 v\u00e0 \u0111\u1ea3m b\u1ea3o da gi\u1eef \u1ea9m v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n Khi m\u00f9a v\u1ee5 thay \u0111\u1ed5i, da c\u1ee7a ch\u00fang ta \u0111\u00f2i h\u1ecfi s\u1ef1 ch\u0103m s\u00f3c v\u00e0 ch\u00fa \u00fd kh\u00e1c nhau. Do \u0111\u00f3, t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t n\u00ean \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh t\u00f9y thu\u1ed9c v\u00e0o m\u00f9a v\u1ee5. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 t\u1ea7n su\u1ea5t ph\u00f9 h\u1ee3p khi r\u1eeda m\u1eb7t trong c\u00e1c m\u00f9a kh\u00e1c nhau.<\/p>\n Xu\u00e2n l\u00e0 m\u00f9a c\u1ee7a s\u1ef1 h\u1ed3i ph\u1ee5c v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t cho da. V\u1edbi th\u1eddi ti\u1ebft \u1ea5m \u00e1p, ti\u1ebft d\u1ea7u c\u0169ng c\u00f3 xu h\u01b0\u1edbng t\u0103ng. V\u00ec v\u1eady, trong m\u00f9a xu\u00e2n, khuy\u1ebfn ngh\u1ecb r\u1eeda m\u1eb7t hai l\u1ea7n m\u1ed7i ng\u00e0y, m\u1ed9t l\u1ea7n v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 m\u1ed9t l\u1ea7n v\u00e0o bu\u1ed5i t\u1ed1i. Vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng gi\u00fap lo\u1ea1i b\u1ecf d\u1ea7u v\u00e0 b\u1ee5i t\u00edch t\u1ee5 qua \u0111\u00eam, trong khi r\u1eeda m\u1eb7t bu\u1ed5i t\u1ed1i l\u00e0m s\u1ea1ch b\u1ee5i b\u1ea9n v\u00e0 \u00f4 nhi\u1ec5m t\u1eeb kh\u00f4ng kh\u00ed.<\/p>\n M\u00f9a h\u00e8 mang \u0111\u1ebfn th\u1eddi ti\u1ebft n\u00f3ng v\u00e0 \u1ea9m, l\u00e0m cho da d\u1ec5 b\u1ecb nh\u1eddn v\u00e0 s\u1ea3n xu\u1ea5t d\u1ea7u qu\u00e1 m\u1ee9c. V\u00ec v\u1eady, trong m\u00f9a h\u00e8, n\u00ean t\u0103ng c\u01b0\u1eddng t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t, v\u1edbi ba l\u1ea7n m\u1ed7i ng\u00e0y l\u00e0 kh\u00e1 ph\u00f9 h\u1ee3p. R\u1eeda m\u1eb7t v\u00e0o bu\u1ed5i s\u00e1ng, bu\u1ed5i chi\u1ec1u v\u00e0 bu\u1ed5i t\u1ed1i \u0111\u1ec3 nhanh ch\u00f3ng lo\u1ea1i b\u1ecf d\u1ea7u th\u1eeba v\u00e0 gi\u1eef cho da lu\u00f4n s\u1ea3ng kho\u00e1i.<\/p>\n Khi nhi\u1ec7t \u0111\u1ed9 gi\u1ea3m d\u1ea7n trong m\u00f9a thu, s\u1ef1 ti\u1ebft d\u1ea7u c\u0169ng gi\u1ea3m \u0111i. Do \u0111\u00f3, v\u00e0o m\u00f9a thu, vi\u1ec7c r\u1eeda m\u1eb7t hai l\u1ea7n m\u1ed7i ng\u00e0y l\u00e0 \u0111\u1ee7. S\u1eed d\u1ee5ng m\u1ed9t s\u1eefa r\u1eeda m\u1eb7t nh\u1eb9 v\u00e0o bu\u1ed5i s\u00e1ng \u0111\u1ec3 \u0111\u00e1nh th\u1ee9c da v\u00e0 l\u00e0m s\u1ea1ch k\u1ef9 m\u1eb7t v\u00e0o bu\u1ed5i t\u1ed1i \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 c\u00e1c t\u1ebf b\u00e0o c\u00f2n l\u1ea1i c\u1ee7a ng\u00e0y.<\/p>\n Th\u1eddi ti\u1ebft kh\u00f4 hanh c\u1ee7a m\u00f9a \u0111\u00f4ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn l\u00e0n da kh\u00f4 v\u00e0 nh\u1ea1y c\u1ea3m. Trong th\u1eddi k\u1ef3 n\u00e0y, vi\u1ec7c l\u00e0m s\u1ea1ch qu\u00e1 m\u1ee9c c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t \u0111i h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean c\u1ee7a da. Do \u0111\u00f3, t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t n\u00ean \u0111\u01b0\u1ee3c gi\u1ea3m b\u1edbt. R\u1eeda m\u1eb7t m\u1ed9t l\u1ea7n m\u1ed7i ng\u00e0y l\u00e0 \u0111\u1ee7, v\u00e0 n\u00ean s\u1eed d\u1ee5ng m\u1ed9t s\u1eefa r\u1eeda m\u1eb7t nh\u1eb9 v\u00e0 d\u01b0\u1ee1ng \u1ea9m \u0111\u1ec3 tr\u00e1nh l\u00e0m kh\u00f4 da qu\u00e1 m\u1ee9c v\u00e0 t\u1ea1o c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu.<\/p>\n D\u00f9 l\u00e0 m\u00f9a n\u00e0o, quan tr\u1ecdng nh\u1ea5t l\u00e0 \u0111i\u1ec1u ch\u1ec9nh t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t d\u1ef1a tr\u00ean nh\u1eefng thay \u0111\u1ed5i theo m\u00f9a v\u1ee5. T\u1ea7n su\u1ea5t ph\u00f9 h\u1ee3p c\u00f3 th\u1ec3 gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe c\u1ee7a l\u00e0n da, gi\u1eef cho n\u00f3 lu\u00f4n s\u1ea1ch s\u1ebd, \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng \u1ea9m v\u00e0 r\u1ea1ng r\u1ee1. H\u00e3y nh\u1edb ch\u1ecdn m\u1ed9t s\u1eefa r\u1eeda m\u1eb7t ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng da c\u1ee7a b\u1ea1n v\u00e0 s\u1eed d\u1ee5ng n\u00f3 \u0111\u00fang c\u00e1ch \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 ch\u0103m s\u00f3c da t\u1ed1t nh\u1ea5t.<\/p>\n Vui l\u00f2ng tham kh\u1ea3o 'C\u1ea7n R\u1eeda M\u1eb7t Bao Nhi\u00eau L\u1ea7n Trong Ng\u00e0y' \u0111\u1ec3 bi\u1ebft th\u00eam th\u00f4ng tin.<\/a><\/p>\n Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang t\u00f4i \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u0111\u1ebfn m\u1ed9t c\u00e2u h\u1ecfi quan tr\u1ecdng: M\u1ed7i ng\u00e0y b\u1ea1n n\u00ean r\u1eeda m\u1eb7t bao nhi\u00eau l\u1ea7n? Qua cu\u1ed9c th\u1ea3o lu\u1eadn, ch\u00fang t\u00f4i hi\u1ec3u r\u1eb1ng t\u00ecnh tr\u1ea1ng v\u00e0 nhu c\u1ea7u da c\u1ee7a m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u kh\u00e1c nhau.<\/p>\n Ch\u00fang t\u00f4i nh\u1ea5n m\u1ea1nh s\u1ef1 quan tr\u1ecdng c\u1ee7a vi\u1ec7c ch\u1ecdn t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t d\u1ef1a tr\u00ean \u0111i\u1ec1u ki\u1ec7n da c\u00e1 nh\u00e2n. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u00f3 l\u00e0n da d\u1ea7u nhanh, \u0111\u00f2i h\u1ecfi ph\u1ea3i r\u1eeda m\u1eb7t th\u01b0\u1eddng xuy\u00ean h\u01a1n, trong khi ng\u01b0\u1eddi kh\u00e1c c\u00f3 l\u00e0n da nh\u1ea1y c\u1ea3m h\u01a1n v\u00e0 c\u1ea7n tr\u00e1nh l\u00e0m s\u1ea1ch qu\u00e1 m\u1ee9c. V\u00ec v\u1eady, vi\u1ec7c hi\u1ec3u r\u00f5 v\u1ec1 l\u00e0n da c\u1ee7a ch\u00ednh m\u00ecnh l\u00e0 ch\u00eca kh\u00f3a quan tr\u1ecdng.<\/p>\n Tuy nhi\u00ean, ngo\u00e0i t\u00ecnh tr\u1ea1ng da, t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t c\u0169ng b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi l\u1ed1i s\u1ed1ng v\u00e0 th\u00f3i quen c\u00e1 nh\u00e2n. V\u00ed d\u1ee5, s\u1ed1ng trong m\u1ed9t th\u00e0nh ph\u1ed1 \u00f4 nhi\u1ec5m n\u1eb7ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u1ef1 t\u00edch t\u1ee5 c\u1ee7a b\u1ee5i b\u1ea9n v\u00e0 ch\u1ea5t \u00f4 nhi\u1ec5m tr\u00ean da, \u0111\u00f2i h\u1ecfi t\u0103ng t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t \u0111\u1ec3 duy tr\u00ec s\u1ef1 s\u1ea1ch s\u1ebd.<\/p>\n H\u01a1n n\u1eefa, m\u1ed9t s\u1ed1 b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c c\u00f3 th\u1ec3 lo l\u1eafng r\u1eb1ng r\u1eeda m\u1eb7t th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 l\u00e0m da kh\u00f4. Tuy nhi\u00ean, b\u1eb1ng c\u00e1ch ch\u1ecdn s\u1eefa r\u1eeda m\u1eb7t v\u00e0 kem d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u c\u1ee7a da, lo ng\u1ea1i n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. Vi\u1ec7c s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t nh\u1eb9, m\u00e1t-xa nh\u1eb9 nh\u00e0ng v\u00e0 r\u1eeda k\u1ef9 b\u1eb1ng n\u01b0\u1edbc \u1ea5m c\u0169ng l\u00e0 quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 s\u1ea1ch s\u1ebd c\u1ee7a da.<\/p>\n T\u00f3m l\u1ea1i, c\u00e2u tr\u1ea3 l\u1eddi cho vi\u1ec7c m\u1ed7i ng\u00e0y n\u00ean r\u1eeda m\u1eb7t bao nhi\u00eau l\u1ea7n l\u00e0 kh\u00e1c nhau t\u1eebng ng\u01b0\u1eddi. Hi\u1ec3u r\u00f5 v\u1ec1 nhu c\u1ea7u c\u1ee7a da, ch\u1ecdn t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t ph\u00f9 h\u1ee3p d\u1ef1a tr\u00ean t\u00ecnh tr\u1ea1ng da c\u1ee7a b\u1ea1n, v\u00e0 s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t v\u00e0 s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da th\u00edch h\u1ee3p l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 \u0111\u1eb9p m\u1eaft. H\u01a1n n\u1eefa, quan tr\u1ecdng l\u00e0 ph\u1ea3i ch\u00fa \u00fd kh\u00f4ng ch\u1ec9 \u0111\u1ebfn t\u1ea7n su\u1ea5t r\u1eeda m\u1eb7t m\u00e0 c\u00f2n \u0111\u1ebfn c\u00e1ch th\u1ee9c v\u00e0 \u1ea3nh h\u01b0\u1edfng c\u1ee7a thay \u0111\u1ed5i m\u00f9a v\u1ee5 \u0111\u1ed1i v\u1edbi da. \u0110i\u1ec1u ch\u1ec9nh theo nhu c\u1ea7u v\u00e0 m\u00f4i tr\u01b0\u1eddng c\u1ee7a b\u1ea1n s\u1ebd gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 m\u1ec1m m\u1ea1i.<\/p>\n Hy v\u1ecdng b\u00e0i vi\u1ebft n\u00e0y gi\u00fap b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c hi\u1ec3u r\u00f5 v\u1ec1 s\u1ef1 quan tr\u1ecdng c\u1ee7a vi\u1ec7c m\u1ed7i ng\u00e0y n\u00ean r\u1eeda m\u1eb7t bao nhi\u00eau l\u1ea7n. Da c\u1ee7a m\u1ed7i ng\u01b0\u1eddi l\u00e0 \u0111\u1ed9c \u0111\u00e1o, v\u00ec v\u1eady vi\u1ec7c t\u00ecm ra t\u1ea7n su\u1ea5t ch\u0103m s\u00f3c da ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m l\u00e0n da c\u1ee7a b\u1ea1n tr\u1edf n\u00ean s\u1ea3ng kho\u00e1i!<\/p>\n Tr\u1ea3 l\u1eddi: V\u00ec t\u00ecnh tr\u1ea1ng v\u00e0 nhu c\u1ea7u da c\u1ee7a m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u kh\u00e1c nhau, kh\u00f4ng c\u00f3 m\u1ed9t t\u1ea7n su\u1ea5t chung cho vi\u1ec7c r\u1eeda m\u1eb7t. C\u00e1ch ti\u1ebfp c\u1eadn t\u1ed1t nh\u1ea5t l\u00e0 quy\u1ebft \u0111\u1ecbnh d\u1ef1a tr\u00ean t\u00ecnh tr\u1ea1ng da c\u1ee7a b\u1ea1n. N\u1ebfu da b\u1ea1n th\u01b0\u1eddng xuy\u00ean d\u1ea7u ho\u1eb7c d\u1ec5 m\u1ecdc m\u1ee5n, vi\u1ec7c r\u1eeda m\u1eb7t hai l\u1ea7n m\u1ed7i ng\u00e0y (bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i) c\u00f3 th\u1ec3 ph\u00f9 h\u1ee3p h\u01a1n. N\u1ebfu da b\u1ea1n kh\u00f4, b\u1ea1n c\u00f3 th\u1ec3 xem x\u00e9t gi\u1ea3m t\u1ea7n su\u1ea5t \u0111\u1ec3 tr\u00e1nh l\u00e0m s\u1ea1ch qu\u00e1 m\u1ee9c v\u00e0 l\u00e0m h\u1ecfng h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean c\u1ee7a da.<\/p>\n Tr\u1ea3 l\u1eddi: R\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng gi\u00fap lo\u1ea1i b\u1ecf ch\u1ea5t c\u1eb7n ch\u1ea5t c\u1ea3m v\u00e0 d\u1ea7u t\u00edch t\u1ee5 qua \u0111\u00eam, \u0111\u1ec3 l\u1ea1i l\u00e0n da c\u1ea3m th\u1ea5y s\u1ea3ng kho\u00e1i v\u00e0 s\u1eb5n s\u00e0ng h\u1ea5p th\u1ee5 c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da. R\u1eeda m\u1eb7t bu\u1ed5i t\u1ed1i quan tr\u1ecdng \u0111\u1ec3 l\u00e0m s\u1ea1ch b\u1ee5i b\u1ea9n, trang \u0111i\u1ec3m v\u00e0 c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m kh\u00e1c t\u1eeb ng\u00e0y, gi\u00fap da tho\u1ea3i m\u00e1i v\u00e0 t\u00e1i t\u1ea1o. C\u1ea3 r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i \u0111\u1ec1u quan tr\u1ecdng \u0111\u1ec3 d\u01b0\u1ee1ng \u1ea9m v\u00e0 l\u00e0m s\u1ea1ch, \u0111\u1ea3m b\u1ea3o l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng ng\u1eddi.<\/p>\n Tr\u1ea3 l\u1eddi: Khi s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t, \u0111\u1ea3m b\u1ea3o tay b\u1ea1n \u0111\u00e3 s\u1ea1ch s\u1ebd. \u0110\u1ed5 s\u1eefa r\u1eeda m\u1eb7t l\u00ean l\u00f2ng b\u00e0n tay \u01b0\u1edbt v\u00e0 nh\u1eb9 nh\u00e0ng m\u00e1t-xa l\u00ean khu\u00f4n m\u1eb7t b\u1eb1ng \u0111\u1ea7u ng\u00f3n tay, tr\u00e1nh xoa m\u1ea1nh \u0111\u1ec3 tr\u00e1nh k\u00edch th\u00edch da. M\u00e1t-xa nh\u1eb9 nh\u00e0ng trong kho\u1ea3ng 30 gi\u00e2y \u0111\u1ebfn 1 ph\u00fat, sau \u0111\u00f3 r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m. Lau nh\u1eb9 khu\u00f4n m\u1eb7t v\u1edbi kh\u0103n m\u1eb7t, \u0111\u1ea3m b\u1ea3o l\u00e0 n\u00f3 \u0111\u00e3 kh\u00f4 v\u00e0 ngay l\u1eadp t\u1ee9c ti\u1ebfp t\u1ee5c s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m.<\/p>\n BioSkin mong mu\u1ed1n mang \u0111\u1ebfn cho m\u1ecdi ng\u01b0\u1eddi m\u1ed9t h\u1ec7 th\u1ed1ng d\u01b0\u1ee1ng da an t\u00e2m, thu\u1ea7n khi\u1ebft v\u00e0 b\u1ec1n v\u1eefng thay v\u00ec m\u00f9 qu\u00e1ng theo \u0111u\u1ed5i k\u1ebft qu\u1ea3 tr\u01b0\u1edbc m\u1eaft v\u00e0 ph\u1ea3i tr\u1ea3 gi\u00e1 \u0111\u1eaft v\u1ec1 l\u00e2u d\u00e0i, \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u1ebb \u0111\u1eb9p v\u00e0 s\u1ef1 y\u00ean b\u00ecnh t\u1eeb n\u00f3. M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 th\u1ec3 t\u1eadn h\u01b0\u1edfng v\u1ebb \u0111\u1eb9p thu\u1ea7n khi\u1ebft trong khi theo \u0111u\u1ed5i s\u1ef1 ho\u00e0n h\u1ea3o v\u00e0 lo l\u1eafng v\u1ec1 n\u00f3.<\/p>\n L\u1ea5y l\u1ea1i v\u1ebb \u0111\u1eb9p ban \u0111\u1ea7u c\u1ee7a b\u1ea1n t\u1eeb trong ra ngo\u00e0i<\/p>\n N\u1ebfu b\u1ea1n mu\u1ed1n nh\u1eadn n\u1ed9i dung ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe li\u00ean quan \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe & S\u1eafc \u0111\u1eb9p c\u1ee7a ISG m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean, vui l\u00f2ng tham gia c\u1ed9ng \u0111\u1ed3ng\u00a0ISG Wellness&Beauty<\/a>n\u01a1i c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng v\u00e0 l\u00e0m \u0111\u1eb9p chuy\u00ean nghi\u1ec7p s\u1ebd tr\u1ea3 l\u1eddi c\u00e1c c\u00e2u h\u1ecfi c\u1ee7a b\u1ea1n v\u00e0 gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 s\u1ea3n ph\u1ea9m.<\/p>\n N\u1ebfu b\u1ea1n mu\u1ed1n nh\u1eadn n\u1ed9i dung ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe li\u00ean quan \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe & S\u1eafc \u0111\u1eb9p c\u1ee7a ISG m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean, vui l\u00f2ng tham gia c\u1ed9ng \u0111\u1ed3ng\u00a0ISG Wellness&Beauty Line<\/a>\u0111\u1ec3 t\u00ecm hi\u1ec3u th\u00eam.<\/p>","protected":false},"excerpt":{"rendered":" \u5728\u6211\u5011\u65e5\u5e38\u7684\u4fdd\u990a\u4e2d\uff0c\u6d17\u81c9\u662f\u6700\u57fa\u672c\u7684\u6b65\u9a5f\u4e4b\u4e00\u3002\u5b83\u53ef\u4ee5\u53bb\u9664\u81c9\u90e8\u7684\u6c61\u57a2\u548c\u7d2f\u7a4d\u7684\u76ae\u8102\uff0c\u4f7f\u808c\u819a\u6e05\u723d\u548c\u5065\u5eb7\u3002\u7136\u800c\uff0c\u8981\u9054\u5230\u6700 […]<\/p>","protected":false},"author":2,"featured_media":6065,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-4130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-38"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4.jpg",800,791,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4-300x297.jpg",300,297,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4-768x759.jpg",768,759,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4.jpg",800,791,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4.jpg",800,791,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4.jpg",800,791,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4-12x12.jpg",12,12,true]},"post_excerpt_stackable":" \u5728\u6211\u5011\u65e5\u5e38\u7684\u4fdd\u990a\u4e2d\uff0c\u6d17\u81c9\u662f\u6700\u57fa\u672c\u7684\u6b65\u9a5f\u4e4b\u4e00\u3002\u5b83\u53ef\u4ee5\u53bb\u9664\u81c9\u90e8\u7684\u6c61\u57a2\u548c\u7d2f\u7a4d\u7684\u76ae\u8102\uff0c\u4f7f\u808c\u819a\u6e05\u723d\u548c\u5065\u5eb7\u3002\u7136\u800c\uff0c\u8981\u9054\u5230\u6700\u4f73\u7684\u4fdd\u990a\u6548\u679c\uff0c\u6211\u5011\u9700\u8981\u78ba\u5b9a\u6d17\u81c9\u7684\u983b\u7387\uff0c\u4ee5\u907f\u514d\u5c0d\u808c\u819a\u9020\u6210\u4e0d\u5fc5\u8981\u7684\u640d\u5bb3\u3002 \u4e00\u822c\u800c\u8a00\uff0c\u8077\u696d\u5abd\u5abd\u6bcf…<\/p>\n","category_list":"\u6d17\u5378\u77e5\u8b58<\/a>","author_info":{"name":"isg","url":"https:\/\/tw.isg.care\/vi\/author\/mkt-sg\/"},"comments_num":"0 comments","featured_image_urls_v2":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4.jpg",800,791,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4-300x297.jpg",300,297,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4-768x759.jpg",768,759,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4.jpg",800,791,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4.jpg",800,791,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4.jpg",800,791,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4-12x12.jpg",12,12,true]},"post_excerpt_stackable_v2":" \u5728\u6211\u5011\u65e5\u5e38\u7684\u4fdd\u990a\u4e2d\uff0c\u6d17\u81c9\u662f\u6700\u57fa\u672c\u7684\u6b65\u9a5f\u4e4b\u4e00\u3002\u5b83\u53ef\u4ee5\u53bb\u9664\u81c9\u90e8\u7684\u6c61\u57a2\u548c\u7d2f\u7a4d\u7684\u76ae\u8102\uff0c\u4f7f\u808c\u819a\u6e05\u723d\u548c\u5065\u5eb7\u3002\u7136\u800c\uff0c\u8981\u9054\u5230\u6700\u4f73\u7684\u4fdd\u990a\u6548\u679c\uff0c\u6211\u5011\u9700\u8981\u78ba\u5b9a\u6d17\u81c9\u7684\u983b\u7387\uff0c\u4ee5\u907f\u514d\u5c0d\u808c\u819a\u9020\u6210\u4e0d\u5fc5\u8981\u7684\u640d\u5bb3\u3002 \u4e00\u822c\u800c\u8a00\uff0c\u8077\u696d\u5abd\u5abd\u6bcf…<\/p>\n","category_list_v2":"\u6d17\u5378\u77e5\u8b58<\/a>","author_info_v2":{"name":"isg","url":"https:\/\/tw.isg.care\/vi\/author\/mkt-sg\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts\/4130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/comments?post=4130"}],"version-history":[{"count":0,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts\/4130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/media\/6065"}],"wp:attachment":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/media?parent=4130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/categories?post=4130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/tags?post=4130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Ch\u1ecdn S\u1ed1 L\u1ea7n R\u1eeda M\u1eb7t H\u00e0ng Ng\u00e0y D\u1ef1a Tr\u00ean T\u00ecnh Tr\u1ea1ng Da<\/h2>\n
![\"\"](\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/young-woman-taking-care-herself-home-4.jpg\")
<\/p>\nR\u1eeda m\u1eb7t hai l\u1ea7n m\u1ed7i ng\u00e0y: S\u1ef1 quan tr\u1ecdng c\u1ee7a l\u00e0m s\u1ea1ch v\u00e0 d\u01b0\u1ee1ng \u1ea9m v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i<\/h2>\n
\n
![\"\"](\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/model-white-towel-head-touching-face-1.jpg\")
<\/p>\nT\u1ea7n su\u1ea5t R\u1eeda M\u1eb7t Ph\u00f9 H\u1ee3p trong C\u00e1c M\u00f9a Kh\u00e1c Nhau<\/h2>\n
M\u00f9a xu\u00e2n<\/h3>\n
M\u00f9a h\u00e8<\/h3>\n
M\u00f9a thu<\/h3>\n
M\u00f9a \u0111\u00f4ng<\/h3>\n
K\u1ebft lu\u1eadn: M\u1ed7i ng\u00e0y r\u1eeda m\u1eb7t bao nhi\u00eau l\u1ea7n<\/h2>\n
![\"\"](\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/person-washing-hands-with-water-1.jpg\")
<\/p>\nBao nhi\u00eau l\u1ea7n m\u1ed7i ng\u00e0y b\u1ea1n n\u00ean r\u1eeda m\u1eb7t - C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p nhanh ch\u00f3ng FAQ<\/h2>\n
C\u00e2u h\u1ecfi: L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh t\u1ea7n su\u1ea5t ph\u00f9 h\u1ee3p khi r\u1eeda m\u1eb7t?<\/h3>\n
C\u00e2u h\u1ecfi: S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i l\u00e0 g\u00ec?<\/h3>\n
C\u00e2u h\u1ecfi: L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t \u0111\u00fang c\u00e1ch?<\/h3>\n
![\"\"](\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/Beauty-in-and-out.png\")
<\/p>\n