{"id":4132,"date":"2023-10-27T23:03:52","date_gmt":"2023-10-27T15:03:52","guid":{"rendered":"https:\/\/blog.isg.care\/%e4%b8%8d%e6%b4%97%e8%87%89%e6%9c%83%e6%80%8e%e6%a8%a3%ef%bc%9a%e6%8f%ad%e9%96%8b%e4%b8%8d%e6%b4%97%e8%87%89%e7%9a%84%e4%ba%94%e5%80%8b%e5%be%8c%e6%9e%9c\/"},"modified":"2023-11-27T17:50:32","modified_gmt":"2023-11-27T09:50:32","slug":"%e4%b8%8d%e6%b4%97%e8%87%89%e6%9c%83%e6%80%8e%e6%a8%a3%ef%bc%9a%e6%8f%ad%e9%96%8b%e4%b8%8d%e6%b4%97%e8%87%89%e7%9a%84%e4%ba%94%e5%80%8b%e5%be%8c%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/tw.isg.care\/vi\/%e4%b8%8d%e6%b4%97%e8%87%89%e6%9c%83%e6%80%8e%e6%a8%a3%ef%bc%9a%e6%8f%ad%e9%96%8b%e4%b8%8d%e6%b4%97%e8%87%89%e7%9a%84%e4%ba%94%e5%80%8b%e5%be%8c%e6%9e%9c\/","title":{"rendered":"H\u1eadu qu\u1ea3 c\u1ee7a vi\u1ec7c kh\u00f4ng r\u1eeda m\u1eb7t: Ti\u1ebft l\u1ed9 n\u0103m k\u1ebft qu\u1ea3 cho nh\u1eefng ng\u01b0\u1eddi m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c m\u00e0 kh\u00f4ng l\u00e0m s\u1ea1ch khu\u00f4n m\u1eb7t c\u1ee7a h\u1ecd."},"content":{"rendered":"

Kh\u00f4ng r\u1eeda m\u1eb7t? \u0110i\u1ec1u n\u00e0y c\u00f3 v\u1ebb nh\u01b0 l\u00e0 m\u1ed9t c\u00e2u h\u1ecfi \u0111\u01a1n gi\u1ea3n, nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng nh\u1eadn ra \u0111\u01b0\u1ee3c t\u00e1c \u0111\u1ed9ng c\u1ee7a n\u00f3 c\u00f3 th\u1ec3 s\u00e2u s\u1eafc nh\u01b0 th\u1ebf n\u00e0o. Ch\u00fang ta h\u00e0ng ng\u00e0y \u0111\u1ec1u ti\u1ebfp x\u00fac v\u1edbi nhi\u1ec1u ch\u1ea5t \u00f4 nhi\u1ec5m, v\u00e0 l\u00e0n da khu\u00f4n m\u1eb7t l\u00e0 m\u1ed9t trong nh\u1eefng khu v\u1ef1c d\u1ec5 b\u1ecb t\u00e1c \u0111\u1ed9ng nh\u1ea5t. N\u1ebfu b\u1ea1n kh\u00f4ng r\u1eeda m\u1eb7t, \u0111i\u1ec1u n\u00e0y s\u1ebd mang l\u1ea1i nhi\u1ec1u h\u1eadu qu\u1ea3. H\u00e3y kh\u00e1m ph\u00e1 n\u0103m h\u1eadu qu\u1ea3 c\u1ee7a vi\u1ec7c kh\u00f4ng r\u1eeda m\u1eb7t. N\u1ebfu b\u1ea1n kh\u00f4ng r\u1eeda m\u1eb7t, \u0111i\u1ec1u g\u00ec s\u1ebd x\u1ea3y ra? H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u!<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o B\u1ea1n N\u00ean R\u1eeda M\u1eb7t Bao Nhi\u00eau L\u1ea7n M\u1ed7i Ng\u00e0y? Chuy\u00ean Gia Ch\u0103m S\u00f3c Da Ti\u1ebft L\u1ed9 T\u1ea7n Su\u1ea5t Ch\u0103m S\u00f3c Da T\u1ed1t Nh\u1ea5t<\/a><\/p>\n

V\u1ea5n \u0111\u1ec1 G\u00ec C\u00f3 Th\u1ec3 X\u1ea3y Ra N\u1ebfu M\u1eb9 \u0110ang L\u00e0m Vi\u1ec7c Kh\u00f4ng R\u1eeda M\u1eb7t Trong Th\u1eddi Gian D\u00e0i?<\/h2>\n

Vi\u1ec7c kh\u00f4ng r\u1eeda m\u1eb7t l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng \u0111\u1ed1i v\u1edbi l\u00e0n da c\u1ee7a ch\u00fang ta. Vi\u1ec7c kh\u00f4ng r\u1eeda m\u1eb7t trong th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 da, \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn v\u1ebb ngo\u1ea1i h\u00ecnh v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a ch\u00fang ta.<\/p>\n

1.T\u0103ng C\u01b0\u1eddng Ch\u1ea5t B\u1ea9n v\u00e0 T\u1eafc Ngh\u1ebdn L\u1ed7 Ch\u00e2n L\u00f4ng<\/h3>\n

Nh\u1eefng ng\u01b0\u1eddi m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c m\u1ed7i ng\u00e0y \u0111\u1ec1u t\u1ea1o ra d\u1ea7u th\u1eeba v\u00e0 nh\u1eddn tr\u00ean khu\u00f4n m\u1eb7t, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi l\u00e0m vi\u1ec7c ngo\u00e0i tr\u1eddi d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, \u0111i\u1ec1u n\u00e0y l\u00e0m t\u0103ng t\u1ed1c \u0111\u1ed9 s\u1ea3n xu\u1ea5t d\u1ea7u. Ngo\u00e0i ra, h\u1ecd c\u0169ng ti\u1ebfp x\u00fac v\u1edbi b\u1ee5i v\u00e0 b\u1ea9n trong kh\u00f4ng kh\u00ed. N\u1ebfu nh\u1eefng ch\u1ea5t b\u1ea9n n\u00e0y kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch k\u1ecbp th\u1eddi, ch\u00fang s\u1ebd t\u00edch t\u1ee5 tr\u00ean l\u00e0n da, d\u1eabn \u0111\u1ebfn t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c h\u00ecnh th\u00e0nh m\u1ee5n \u0111en, m\u1ee5n \u0111\u1ecf v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 da kh\u00e1c.<\/p>\n

T\u0103ng R\u1ee7i Ro Cho Da<\/h3>\n

Vi\u1ec7c kh\u00f4ng r\u1eeda m\u1eb7t kh\u00f4ng ch\u1ec9 d\u1eabn \u0111\u1ebfn t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng m\u00e0 c\u00f2n t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng l\u00fd t\u01b0\u1edfng, khi\u1ebfn cho l\u00e0n da trong t\u00ecnh tr\u1ea1ng kh\u00f4ng \u1ed5n \u0111\u1ecbnh. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra \u0111au \u0111\u1edbn v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c, \u0111\u00f2i h\u1ecfi s\u1ef1 \u0111i\u1ec1u tr\u1ecb.<\/p>\n

3.H\u01b0 H\u1ea1i L\u1edbp B\u1ea3o V\u1ec7 Da<\/h3>\n

L\u1edbp b\u1ea3o v\u1ec7 da gi\u00fap b\u1ea3o v\u1ec7 ch\u00fang ta kh\u1ecfi c\u00e1c y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i. Kh\u00f4ng r\u1eeda m\u1eb7t c\u00f3 th\u1ec3 l\u00e0m h\u1ecfng l\u1edbp b\u1ea3o v\u1ec7 n\u00e0y, khi\u1ebfn da tr\u1edf n\u00ean d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng h\u01a1n tr\u01b0\u1edbc t\u00e1c \u0111\u1ed9ng c\u1ee7a tia UV, \u00f4 nhi\u1ec5m v\u00e0 c\u00e1c ch\u1ea5t c\u00f3 h\u1ea1i kh\u00e1c. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m cho l\u00e0n da tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n v\u00e0 d\u1ec5 k\u00edch th\u00edch h\u01a1n.<\/p>\n

4.T\u0103ng T\u1ed1c Qu\u00e1 Tr\u00ecnh L\u00e3o H\u00f3a Da<\/h3>\n

Kh\u00f4ng r\u1eeda m\u1eb7t c\u00f3 th\u1ec3 l\u00e0m t\u0103ng t\u1ed1c qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a da. Vi\u1ec7c kh\u00f4ng l\u00e0m s\u1ea1ch da trong th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a n\u1ebfp nh\u0103n, v\u1ebft ch\u00e2n chim v\u00e0 da ch\u00f9ng nh\u00e3o. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn ch\u00fang ta tr\u00f4ng gi\u00e0 h\u01a1n so v\u1edbi \u0111\u1ed9 tu\u1ed5i th\u1ef1c t\u1ebf v\u00e0 gi\u1ea3m t\u1ef1 tin c\u1ee7a ng\u01b0\u1eddi m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c.<\/p>\n

5.Da M\u1eb7t Nh\u1ee3t Nh\u1ea1t v\u00e0 Thi\u1ebfu S\u1ee9c S\u1ed1ng<\/h3>\n

Vi\u1ec7c kh\u00f4ng r\u1eeda m\u1eb7t c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn da m\u1ea5t \u0111i s\u1ef1 t\u01b0\u01a1i s\u00e1ng v\u00e0 v\u1ebb ngo\u1ea1i h\u00ecnh kh\u1ecfe m\u1ea1nh. S\u1ef1 t\u00edch t\u1ee5 d\u1ea7u v\u00e0 b\u1ee5i tr\u00ean da ng\u0103n c\u1ea3n qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a da, khi\u1ebfn da tr\u1edf n\u00ean nh\u1ee3t nh\u1ea1t v\u00e0 thi\u1ebfu s\u1ee9c s\u1ed1ng. R\u1eeda s\u1ea1ch da c\u00f3 th\u1ec3 kh\u00f4i ph\u1ee5c \u0111\u1ed9 t\u01b0\u01a1i s\u00e1ng v\u00e0 s\u1ef1 r\u1ea1ng r\u1ee1 c\u1ee7a l\u00e0n da, l\u00e0m cho v\u1ebb ngo\u1ea1i h\u00ecnh tr\u1edf n\u00ean tr\u1ebb trung v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n

\u0110\u00e2y l\u00e0 n\u0103m v\u1ea5n \u0111\u1ec1 da m\u00e0 vi\u1ec7c kh\u00f4ng r\u1eeda m\u1eb7t trong th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 g\u00e2y ra. \u0110\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da v\u00e0 duy tr\u00ec m\u1ed9t v\u1ebb ngo\u1ea1i h\u00ecnh kh\u1ecfe m\u1ea1nh v\u00e0 tr\u1ebb trung, vi\u1ec7c r\u1eeda m\u1eb7t \u0111\u1ec1u \u0111\u1eb7n l\u00e0 c\u1ea7n thi\u1ebft. Trong b\u00e0i vi\u1ebft ti\u1ebfp theo, t\u00f4i s\u1ebd gi\u1edbi thi\u1ec7u c\u00e1ch ch\u1ecdn s\u1eefa r\u1eeda m\u1eb7t ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u1ed1i \u0111a h\u00f3a hi\u1ec7u qu\u1ea3 c\u1ee7a vi\u1ec7c r\u1eeda m\u1eb7t.<\/p>\n