{"id":4143,"date":"2023-10-27T23:31:59","date_gmt":"2023-10-27T15:31:59","guid":{"rendered":"https:\/\/blog.isg.care\/%e3%80%8c%e7%82%ba%e4%bb%80%e9%ba%bc%e6%97%a9%e4%b8%8a%e8%a6%81%e6%b4%97%e8%87%89%e5%97%8e%ef%bc%9f%e8%a7%a3%e6%9e%90%e6%97%a9%e6%99%a8%e6%b8%85%e6%bd%94%e7%9a%84%e9%87%8d%e8%a6%81%e6%80%a7%e3%80%8d\/"},"modified":"2023-11-17T10:28:55","modified_gmt":"2023-11-17T02:28:55","slug":"%e3%80%8c%e7%82%ba%e4%bb%80%e9%ba%bc%e6%97%a9%e4%b8%8a%e8%a6%81%e6%b4%97%e8%87%89%e5%97%8e%ef%bc%9f%e8%a7%a3%e6%9e%90%e6%97%a9%e6%99%a8%e6%b8%85%e6%bd%94%e7%9a%84%e9%87%8d%e8%a6%81%e6%80%a7%e3%80%8d","status":"publish","type":"post","link":"https:\/\/tw.isg.care\/vi\/%e3%80%8c%e7%82%ba%e4%bb%80%e9%ba%bc%e6%97%a9%e4%b8%8a%e8%a6%81%e6%b4%97%e8%87%89%e5%97%8e%ef%bc%9f%e8%a7%a3%e6%9e%90%e6%97%a9%e6%99%a8%e6%b8%85%e6%bd%94%e7%9a%84%e9%87%8d%e8%a6%81%e6%80%a7%e3%80%8d\/","title":{"rendered":"\"Li\u1ec7u Bu\u1ed5i S\u00e1ng C\u00f3 N\u00ean R\u1eeda M\u1eb7t? Ph\u00e2n T\u00edch T\u1ea7m Quan Tr\u1ecdng C\u1ee7a Vi\u1ec7c R\u1eeda M\u1eb7t Bu\u1ed5i S\u00e1ng \u0110\u1ed1i V\u1edbi C\u00e1c B\u00e0 M\u1eb9 \u0110ang L\u00e0m Vi\u1ec7c\""},"content":{"rendered":"<p>Vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng hay kh\u00f4ng l\u00e0 m\u1ed9t th\u00e1ch th\u1ee9c ph\u1ed5 bi\u1ebfn \u0111\u1ed1i v\u1edbi nhi\u1ec1u b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c khi h\u1ecd th\u1ee9c d\u1eady. C\u00f3 th\u1ec3 b\u1ea1n \u0111\u00e3 quen v\u1edbi vi\u1ec7c t\u1eafm v\u00e0 l\u00e0m s\u1ea1ch khu\u00f4n m\u1eb7t v\u00e0o bu\u1ed5i t\u1ed1i, tin r\u1eb1ng l\u00e0n da c\u1ee7a b\u1ea1n \u0111\u00e3 s\u1ea1ch s\u1ebd. Ng\u01b0\u1ee3c l\u1ea1i, b\u1ea1n c\u00f3 th\u1ec3 ngh\u0129 r\u1eb1ng khu\u00f4n m\u1eb7t c\u1ee7a b\u1ea1n kh\u00f4ng qu\u00e1 b\u1ea9n ngay sau khi th\u1ee9c d\u1eady, d\u1eabn \u0111\u1ebfn vi\u1ec7c b\u1ecf qua b\u01b0\u1edbc ch\u0103m s\u00f3c da bu\u1ed5i s\u00e1ng. Tuy nhi\u00ean, th\u1ef1c t\u1ebf l\u00e0, vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 v\u1ebb \u0111\u1eb9p c\u1ee7a l\u00e0n da. H\u00e3y ph\u00e2n t\u00edch t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng v\u00e0 hi\u1ec3u t\u1ea1i sao n\u00f3 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u00e1c b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c.<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o <a href=\"https:\/\/tw.isg.care\/vi\/%e6%97%a9%e4%b8%8a%e6%b4%97%e8%87%89%e8%a6%81%e7%94%a8%e6%b4%97%e9%9d%a2%e4%b9%b3%e5%97%8e%ef%bc%9f%e7%9e%ad%e8%a7%a3%e9%80%99%e5%80%8b%e9%87%8d%e8%a6%81%e6%ad%a5%e9%a9%9f%e7%9a%84%e5%a5%bd%e8%99%95\/\" target=\"_blank\" rel=\"noopener\">\"C\u00f3 N\u00ean S\u1eed D\u1ee5ng S\u1eefa R\u1eeda M\u1eb7t Bu\u1ed5i S\u00e1ng? Hi\u1ec3u V\u1ec1 Nh\u1eefng L\u1ee3i \u00cdch v\u00e0 L\u00fd Do Quan Tr\u1ecdng c\u1ee7a B\u01b0\u1edbc Ch\u0103m S\u00f3c N\u00e0y.\"<\/a><\/p>\n<p>L\u1ee3i \u00cdch c\u1ee7a Vi\u1ec7c R\u1eeda M\u1eb7t Bu\u1ed5i S\u00e1ng Cho C\u00e1c B\u00e0 M\u1eb9 \u0110ang L\u00e0m Vi\u1ec7c \u2013 Nh\u1eefng \u0110i\u1ec3m Quan Tr\u1ecdng<\/p>\n<p>Vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng trong chu\u1ed7i ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y, mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch quan tr\u1ecdng cho s\u1ee9c kh\u1ecfe c\u1ee7a l\u00e0n da ch\u00fang ta. V\u1eady nh\u1eefng l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng l\u00e0 g\u00ec? H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u.<\/p>\n<p>Th\u1ee9 nh\u1ea5t, vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng gi\u00fap lo\u1ea1i b\u1ecf d\u1ea7u v\u00e0 b\u1ee5i b\u00e1m tr\u00ean khu\u00f4n m\u1eb7t qua \u0111\u00eam. Khi ng\u1ee7, da ti\u1ebft d\u1ea7u v\u00e0 m\u1ed3 h\u00f4i, c\u00f3 th\u1ec3 t\u00edch t\u1ee5 tr\u00ean khu\u00f4n m\u1eb7t, g\u00e2y t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 t\u1ea1o n\u00ean m\u1ee5n. N\u1ebfu kh\u00f4ng l\u00e0m s\u1ea1ch k\u1ecbp th\u1eddi, nh\u1eefng ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra v\u1ea5n \u0111\u1ec1 cho da nh\u01b0 m\u1ee5n v\u00e0 \u0111\u1ea7u \u0111en. Do \u0111\u00f3, vi\u1ec7c s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t nh\u1eb9 v\u00e0o bu\u1ed5i s\u00e1ng gi\u00fap lo\u1ea1i b\u1ecf hi\u1ec7u qu\u1ea3 d\u1ea7u v\u00e0 b\u1ee5i, gi\u1eef cho da lu\u00f4n t\u01b0\u01a1i m\u1edbi v\u00e0 s\u1ea1ch s\u1ebd.<\/p>\n<p>Th\u1ee9 hai, vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng gi\u00fap ph\u1ee5c h\u1ed3i s\u1ef1 c\u00e2n b\u1eb1ng cho da. Qua \u0111\u00eam, da tr\u1ea3i qua nhi\u1ec1u qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i v\u00e0 s\u1eeda ch\u1eefa, c\u00f3 th\u1ec3 l\u00e0m cho da tr\u1edf n\u00ean m\u1ea5t c\u00e2n b\u1eb1ng v\u00e0o bu\u1ed5i s\u00e1ng, entweder qu\u00e1 kh\u00f4 ho\u1eb7c qu\u00e1 d\u1ea7u. Vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng \u0111\u00fang c\u00e1ch gi\u00fap \u0111i\u1ec1u ti\u1ebft c\u00e2n b\u1eb1ng d\u1ea7u v\u00e0 n\u01b0\u1edbc cho da, th\u00fac \u0111\u1ea9y m\u1ed9t l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 s\u00e1ng m\u1ecbn h\u01a1n. Ngo\u00e0i ra, da \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch s\u1ebd h\u01a1n, l\u00e0n da tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u1ea5p th\u1ee5 c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da ti\u1ebfp theo, n\u00e2ng cao hi\u1ec7u qu\u1ea3 c\u1ee7a ch\u00fang.<\/p>\n<p>Cu\u1ed1i c\u00f9ng, vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng v\u00e0 s\u1ee9c s\u1ed1ng. Vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t nghi l\u1ec5 ch\u0103m s\u00f3c da c\u1ea3i thi\u1ec7n v\u1ebb ngo\u1ea1i h\u00ecnh m\u00e0 c\u00f2n l\u00e0m t\u0103ng tinh th\u1ea7n. Qu\u00e1 tr\u00ecnh r\u1eeda m\u1eb7t k\u00edch th\u00edch s\u1ef1 l\u01b0u th\u00f4ng m\u00e1u tr\u00ean da, t\u1ea1o n\u00ean m\u1ed9t l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 h\u1ed3ng h\u00e0o. R\u1eeda m\u1eb7t v\u00e0o bu\u1ed5i s\u00e1ng mang l\u1ea1i c\u1ea3m gi\u00e1c s\u1ea3ng kho\u00e1i, khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y t\u1ec9nh t\u00e1o v\u00e0 \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t ng\u00e0y m\u1edbi. L\u00e0m \u0111\u1eb9p bu\u1ed5i s\u00e1ng l\u00e0 m\u1ed9t c\u00e1ch ch\u0103m s\u00f3c b\u1ea3n th\u00e2n, truy\u1ec1n \u0111\u1ea1t s\u1ef1 t\u1ef1 tin v\u00e0 c\u1ea3m gi\u00e1c v\u1ebb \u0111\u1eb9p.<\/p>\n<p>T\u00f3m l\u1ea1i, nh\u1eefng l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng kh\u00f4ng ch\u1ec9 gi\u1eef cho l\u00e0n da s\u1ea1ch s\u1ebd v\u00e0 c\u00e2n b\u1eb1ng, m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean m\u1ed9t tinh th\u1ea7n l\u1ea1c quan v\u00e0 s\u1ee9c s\u1ed1ng t\u1ed1t h\u01a1n. Vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 mang l\u1ea1i l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng r\u1ee1, t\u1ea1o ra s\u1ef1 t\u1ef1 tin t\u00edch c\u1ef1c v\u00e0 c\u1ea3m gi\u00e1c v\u1ec1 v\u1ebb \u0111\u1eb9p khi b\u1ea1n b\u1eaft \u0111\u1ea7u m\u1ed9t ng\u00e0y m\u1edbi. Nh\u1edb s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m l\u00e0m s\u1ea1ch nh\u1eb9 v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i da c\u1ee7a b\u1ea1n, c\u0169ng nh\u01b0 tu\u00e2n th\u1ee7 \u0111\u00fang c\u00e1c b\u01b0\u1edbc trong quy tr\u00ecnh ch\u0103m s\u00f3c da bu\u1ed5i s\u00e1ng c\u1ee7a b\u1ea1n.<!--\/h2--><\/p>\n<p><iframe title=\"\u6d17\u81c9\u8ff7\u601d\u7b2c\u56db\u96c6\uff0c\u64da\u8aaa\u65e9\u4e0a\u4e0d\u7528\u6d17\u81c9\uff1f\u6cb9\u8102\u5c0d\u808c\u819a\u662f\u597d\u7684\uff1f\u8ab0\u544a\u8a34\u4f60\u7684\uff01#shorts\" width=\"980\" height=\"551\" src=\"https:\/\/www.youtube.com\/embed\/ZtlOM90nlQs?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/tw.isg.care\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2 id=\"\u65e9\u4e0a\u70ba\u4f55\u7121\u6cd5\u907f\u514d\u81c9\u90e8\u6e05\u6f54\uff1f\">\"T\u1ea1i Sao B\u00e0 M\u1eb9 \u0110ang L\u00e0m Vi\u1ec7c C\u1ea7n R\u1eeda M\u1eb7t Bu\u1ed5i S\u00e1ng?\"<\/h2>\n<p>Ng\u00e0y qua ng\u00e0y, b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi c\u00f4ng vi\u1ec7c v\u00e0 tr\u00e1ch nhi\u1ec7m gia \u0111\u00ecnh, th\u01b0\u1eddng xuy\u00ean th\u1ee9c d\u1eady c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi v\u00e0 mong mu\u1ed1n \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i th\u00eam m\u1ed9t ch\u00fat trong gi\u01b0\u1eddng. Tuy nhi\u00ean, vi\u1ec7c l\u00e0m s\u1ea1ch khu\u00f4n m\u1eb7t l\u00e0 m\u1ed9t b\u01b0\u1edbc kh\u00f4ng th\u1ec3 b\u1ecf qua. T\u1ea1i sao l\u1ea1i c\u1ea7n ph\u1ea3i r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng? \u0110\u01a1n gi\u1ea3n l\u00e0 v\u00ec v\u00e0o ban \u0111\u00eam, da ch\u00fang ta li\u00ean t\u1ee5c ti\u1ebft d\u1ea7u v\u00e0 lo\u1ea1i b\u1ecf ch\u1ea5t c\u1eb7n ch\u1ea5t c\u1ea3m gi\u00e1c kh\u00f4ng s\u1ea1ch s\u1ebd tr\u00ean khu\u00f4n m\u1eb7t.<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u00fd do t\u1ea1i sao vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng l\u00e0 kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi:<\/p>\n<ul>\n<li><strong><strong>Lo\u1ea1i b\u1ecf d\u1ea7u d\u01b0 th\u1eeba qua \u0111\u00eam:<\/strong><\/strong>Trong khi ng\u1ee7, tuy\u1ebfn d\u1ea7u ti\u1ebft d\u1ea7u, th\u01b0\u1eddng khi\u1ebfn khu\u00f4n m\u1eb7t c\u1ea3m gi\u00e1c nh\u1eddn d\u1ea7u khi th\u1ee9c d\u1eady. R\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng gi\u00fap lo\u1ea1i b\u1ecf d\u1ea7u th\u1eeba, gi\u00fap da tho\u1ea3i m\u00e1i h\u01a1n v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1ee5n v\u00e0 \u0111\u1ea7u \u0111en.<\/li>\n<li><strong>Lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n tr\u00ean khu\u00f4n m\u1eb7t:<\/strong>Cho d\u00f9 l\u00e0 b\u1ee5i t\u1eeb kh\u00f4ng kh\u00ed x\u00e2m nh\u1eadp v\u00e0o ph\u00f2ng ng\u1ee7 hay c\u1eb7n t\u1eeb m\u1ef9 ph\u1ea9m tr\u01b0\u1edbc khi \u0111i ng\u1ee7, khu\u00f4n m\u1eb7t c\u00f3 th\u1ec3 t\u00edch t\u1ee5 b\u1ee5i b\u1ea9n. Vi\u1ec7c l\u00e0m s\u1ea1ch khu\u00f4n m\u1eb7t v\u00e0o bu\u1ed5i s\u00e1ng lo\u1ea1i b\u1ecf hi\u1ec7u qu\u1ea3 nh\u1eefng t\u1ea1p ch\u1ea5t n\u00e0y, gi\u1eef cho da lu\u00f4n s\u1ea1ch s\u1ebd v\u00e0 kh\u1ecfe m\u1ea1nh.<\/li>\n<li><strong><strong>Th\u00fac \u0111\u1ea9y tu\u1ea7n ho\u00e0n m\u00e1u:<\/strong><\/strong>Vi\u1ec7c m\u00e1t-xa da m\u1eb7t k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u, cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 oxy \u0111\u1ea7y \u0111\u1ee7 cho da. Trong qu\u00e1 tr\u00ecnh r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng, vi\u1ec7c s\u1eed d\u1ee5ng k\u1ef9 thu\u1eadt m\u00e1t-xa c\u00e0ng th\u00fac \u0111\u1ea9y tu\u1ea7n ho\u00e0n m\u00e1u tr\u00ean da m\u1eb7t, l\u00e0m cho l\u00e0n da tr\u1edf n\u00ean kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng r\u1ee1 h\u01a1n.<\/li>\n<\/ul>\n<p>\u0110\u00e2y l\u00e0 nh\u1eefng l\u00fd do quan tr\u1ecdng \u0111\u1ec3 l\u00e0m s\u1ea1ch khu\u00f4n m\u1eb7t, \u0111\u1eb7c bi\u1ec7t l\u00e0 ngay sau khi th\u1ee9c d\u1eady. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u1eef cho khu\u00f4n m\u1eb7t s\u1ea1ch s\u1ebd, m\u00e0 c\u00f2n \u0111\u00f3ng g\u00f3p v\u00e0o s\u1ee9c kh\u1ecfe c\u1ee7a l\u00e0n da.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-4266\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms-300x200.jpg 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms-768x513.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>\"T\u1ea1i Sao Da Bu\u1ed5i S\u00e1ng c\u1ee7a B\u00e0 M\u1eb9 \u0110ang L\u00e0m Vi\u1ec7c C\u1ea7n \u0110\u01b0\u1ee3c Ch\u0103m S\u00f3c \u0110\u1eb7c Bi\u1ec7t?\"<\/h2>\n<p>Sau khi th\u1ee9c d\u1eady v\u00e0o bu\u1ed5i s\u00e1ng, da khu\u00f4n m\u1eb7t c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y kh\u00f4, nh\u00e1m ho\u1eb7c nh\u1eddn d\u1ea7u. \u0110i\u1ec1u n\u00e0y l\u00e0 do trong qu\u00e1 tr\u00ecnh ng\u1ee7, ho\u1ea1t \u0111\u1ed9ng trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a da gi\u1ea3m t\u1ed1c, l\u00e0m cho ch\u1ea5t c\u1eb7n trao \u0111\u1ed5i ch\u1ea5t v\u00e0 d\u1ea7u nh\u1eddn t\u00edch t\u1ee5 tr\u00ean khu\u00f4n m\u1eb7t. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 ti\u1ebfp x\u00fac v\u1edbi b\u1ee5i b\u1ea9n v\u00e0 vi khu\u1ea9n tr\u00ean g\u1ed1i v\u00e0 ch\u0103n khi ng\u1ee7. Do \u0111\u00f3, vi\u1ec7c l\u00e0m s\u1ea1ch da bu\u1ed5i s\u00e1ng l\u00e0 quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng r\u1ee1.<\/p>\n<p>R\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng kh\u00f4ng ch\u1ec9 lo\u1ea1i b\u1ecf d\u1ea7u v\u00e0 b\u1ee5i b\u00e1m tr\u00ean b\u1ec1 m\u1eb7t da m\u00e0 c\u00f2n k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u, l\u00e0m m\u1edbi da. H\u01a1n n\u1eefa, qu\u00e1 tr\u00ecnh l\u00e0m s\u1ea1ch chu\u1ea9n b\u1ecb cho da tr\u01b0\u1edbc c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da ti\u1ebfp theo nh\u01b0 s\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng, serum v\u00e0 kem ch\u1ed1ng n\u1eafng.<\/p>\n<p>Ngo\u00e0i ra, qu\u00e1 tr\u00ecnh l\u00e0m s\u1ea1ch bu\u1ed5i s\u00e1ng c\u00f3 th\u1ec3 gi\u00fap b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c t\u1eadn h\u01b0\u1edfng nh\u1eefng kho\u1ea3nh kh\u1eafc y\u00ean b\u00ecnh v\u00e0 d\u1ec5 ch\u1ecbu tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u m\u1ed9t ng\u00e0y b\u1eadn r\u1ed9n. Trong qu\u00e1 tr\u00ecnh r\u1eeda m\u1eb7t, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m c\u1ea3m gi\u00e1c s\u1ea3ng kho\u00e1i c\u1ee7a gi\u1ecdt n\u01b0\u1edbc tr\u01b0\u1ee3t qua \u0111\u00f4i m\u00e1, c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 th\u00eam s\u1ee9c s\u1ed1ng v\u00e0o ng\u00e0y m\u1edbi.<\/p>\n<p>N\u1ebfu b\u1ea1n lo l\u1eafng v\u1ec1 vi\u1ec7c l\u00e0m kh\u00f4 da khi r\u1eeda m\u1eb7t v\u00e0o bu\u1ed5i s\u00e1ng, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m s\u1ea1ch nh\u1eb9 ho\u1eb7c s\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng \u1ea9m sau khi r\u1eeda m\u1eb7t \u0111\u1ec3 t\u00e1i t\u1ea1o \u0111\u1ed9 \u1ea9m.<\/p>\n<p>T\u00f3m l\u1ea1i, vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng kh\u00f4ng ch\u1ec9 l\u00e0m s\u1ea1ch da m\u00e0 c\u00f2n k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u, l\u00e0m m\u1edbi da \u0111\u1ec3 c\u00f3 v\u1ebb tr\u1ebb trung v\u00e0 s\u00e1ng b\u00f3ng, \u0111\u1ed3ng th\u1eddi mang l\u1ea1i kho\u1ea3nh kh\u1eafc d\u1ec5 ch\u1ecbu \u1edf \u0111\u1ea7u ng\u00e0y. Da bu\u1ed5i s\u00e1ng c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111\u1eb7c bi\u1ec7t, v\u00ec v\u1eady \u0111\u1eebng b\u1ecf qua b\u01b0\u1edbc quan tr\u1ecdng n\u00e0y. B\u00ean d\u01b0\u1edbi l\u00e0 c\u00e1c b\u01b0\u1edbc v\u00e0 k\u1ef9 thu\u1eadt r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng.<\/p>\n<table border=\"1\">\n<thead>\n<tr>\n<th style=\"text-align: center;\" colspan=\"2\">\"T\u1ea1i Sao Da Bu\u1ed5i S\u00e1ng c\u1ee7a B\u00e0 M\u1eb9 \u0110ang L\u00e0m Vi\u1ec7c C\u1ea7n \u0110\u01b0\u1ee3c Ch\u0103m S\u00f3c \u0110\u1eb7c Bi\u1ec7t?\"<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td colspan=\"2\">After waking up in the morning, your facial skin may feel dry, rough, or oily. This is because during the night's sleep, the skin's metabolic activities slow down, allowing metabolic waste and sebum to accumulate on the face. Additionally, you may come into contact with dust, dirt, and bacteria on pillowcases and bed sheets during sleep. Therefore, the morning cleansing routine is essential for maintaining healthy and radiant skin.<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">R\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng kh\u00f4ng ch\u1ec9 lo\u1ea1i b\u1ecf d\u1ea7u v\u00e0 b\u1ee5i b\u00e1m tr\u00ean b\u1ec1 m\u1eb7t da m\u00e0 c\u00f2n k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u, l\u00e0m m\u1edbi da. H\u01a1n n\u1eefa, qu\u00e1 tr\u00ecnh l\u00e0m s\u1ea1ch chu\u1ea9n b\u1ecb cho da tr\u01b0\u1edbc c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da ti\u1ebfp theo nh\u01b0 s\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng, serum v\u00e0 kem ch\u1ed1ng n\u1eafng.<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">Ngo\u00e0i ra, qu\u00e1 tr\u00ecnh l\u00e0m s\u1ea1ch bu\u1ed5i s\u00e1ng c\u00f3 th\u1ec3 gi\u00fap b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c t\u1eadn h\u01b0\u1edfng nh\u1eefng kho\u1ea3nh kh\u1eafc y\u00ean b\u00ecnh v\u00e0 d\u1ec5 ch\u1ecbu tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u m\u1ed9t ng\u00e0y b\u1eadn r\u1ed9n. Trong qu\u00e1 tr\u00ecnh r\u1eeda m\u1eb7t, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m c\u1ea3m gi\u00e1c s\u1ea3ng kho\u00e1i c\u1ee7a gi\u1ecdt n\u01b0\u1edbc tr\u01b0\u1ee3t qua \u0111\u00f4i m\u00e1, c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 th\u00eam s\u1ee9c s\u1ed1ng v\u00e0o ng\u00e0y m\u1edbi.<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">N\u1ebfu b\u1ea1n lo l\u1eafng v\u1ec1 vi\u1ec7c l\u00e0m kh\u00f4 da khi r\u1eeda m\u1eb7t v\u00e0o bu\u1ed5i s\u00e1ng, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m s\u1ea1ch nh\u1eb9 ho\u1eb7c s\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng \u1ea9m sau khi r\u1eeda m\u1eb7t \u0111\u1ec3 t\u00e1i t\u1ea1o \u0111\u1ed9 \u1ea9m.<\/td>\n<\/tr>\n<tr>\n<th style=\"text-align: center; height: 30px;\" colspan=\"2\">K\u1ebft lu\u1eadn<\/th>\n<\/tr>\n<tr>\n<td colspan=\"2\">T\u00f3m l\u1ea1i, vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng kh\u00f4ng ch\u1ec9 l\u00e0m s\u1ea1ch da m\u00e0 c\u00f2n k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u, l\u00e0m m\u1edbi da \u0111\u1ec3 c\u00f3 v\u1ebb tr\u1ebb trung v\u00e0 s\u00e1ng b\u00f3ng, \u0111\u1ed3ng th\u1eddi mang l\u1ea1i kho\u1ea3nh kh\u1eafc d\u1ec5 ch\u1ecbu \u1edf \u0111\u1ea7u ng\u00e0y. Da bu\u1ed5i s\u00e1ng c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111\u1eb7c bi\u1ec7t, v\u00ec v\u1eady \u0111\u1eebng b\u1ecf qua b\u01b0\u1edbc quan tr\u1ecdng n\u00e0y. B\u00ean d\u01b0\u1edbi l\u00e0 c\u00e1c b\u01b0\u1edbc v\u00e0 k\u1ef9 thu\u1eadt r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>B\u01b0\u1edbc v\u00e0 K\u1ef9 Thu\u1eadt R\u1eeda M\u1eb7t Bu\u1ed5i S\u00e1ng<\/h2>\n<p>\"R\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh. \u0110ang t\u00f2 m\u00f2 v\u1ec1 c\u00e1ch r\u1eeda m\u1eb7t \u0111\u00fang c\u00e1ch v\u00e0o bu\u1ed5i s\u00e1ng kh\u00f4ng? D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 b\u01b0\u1edbc v\u00e0 k\u1ef9 thu\u1eadt \u0111\u1ec3 gi\u00fap l\u00e0n da c\u1ee7a b\u1ea1n c\u1ea3m th\u1ea5y t\u01b0\u01a1i m\u1edbi v\u00e0 r\u1ea1ng r\u1ee1.<\/p>\n<h3>S\u1eed D\u1ee5ng S\u1eefa R\u1eeda M\u1eb7t Nh\u1eb9 Nh\u00e0ng<\/h3>\n<p>Vi\u1ec7c l\u1ef1a ch\u1ecdn m\u1ed9t lo\u1ea1i s\u1eefa r\u1eeda m\u1eb7t nh\u1eb9, kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng l\u00e0 r\u1ea5t quan tr\u1ecdng. S\u1eefa r\u1eeda m\u1eb7t qu\u00e1 m\u1ea1nh c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng cho da, c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng cho l\u00e0n da. V\u00ec m\u1ee5c \u0111\u00edch c\u1ee7a vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng l\u00e0 lo\u1ea1i b\u1ecf d\u1ea7u v\u00e0 b\u1ee5i qua \u0111\u00eam, kh\u00f4ng c\u1ea7n s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m qu\u00e1 m\u1ea1nh m\u1ebd. H\u00e3y ch\u1ecdn m\u1ed9t s\u1eefa r\u1eeda m\u1eb7t c\u00f3 th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng d\u01b0\u1ee1ng \u1ea9m \u0111\u1ec3 l\u00e0m s\u1ea1ch nh\u1eb9 nh\u00e0ng m\u00e0 kh\u00f4ng l\u00e0m kh\u00f4 da.<\/p>\n<h3>M\u00e1t-xa Nh\u1eb9 Nh\u00e0ng<\/h3>\n<p>Tr\u00e1nh vi\u1ec7c ma s\u00e1t m\u1ea1nh m\u1ebd tr\u00ean khu\u00f4n m\u1eb7t trong qu\u00e1 tr\u00ecnh r\u1eeda m\u1eb7t. L\u1ea5y m\u1ed9t l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 s\u1eefa r\u1eeda m\u1eb7t v\u00e0 nh\u1eb9 nh\u00e0ng m\u00e1t-xa l\u00ean khu\u00f4n m\u1eb7t v\u00e0 c\u1ed5. M\u00e1t-xa gi\u00fap da h\u1ea5p th\u1ee5 t\u1ed1t h\u01a1n c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da ti\u1ebfp theo.<\/p>\n<h3>N\u01b0\u1edbc \u00d4n \u0110\u1ecbnh Nhi\u1ec7t \u0110\u1ed9<\/h3>\n<p>S\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t nh\u1ea5t cho vi\u1ec7c r\u1eeda m\u1eb7t. N\u01b0\u1edbc qu\u00e1 l\u1ea1nh ho\u1eb7c qu\u00e1 n\u00f3ng c\u00f3 th\u1ec3 l\u00e0m kh\u00f4 da ho\u1eb7c g\u00e2y k\u00edch \u1ee9ng, v\u00ec v\u1eady vi\u1ec7c duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc \u1ed5n \u0111\u1ecbnh l\u00e0 quan tr\u1ecdng.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-4268\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/new-modern-steel-faucet-with-ceramic-sink-bathroom.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/new-modern-steel-faucet-with-ceramic-sink-bathroom.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/new-modern-steel-faucet-with-ceramic-sink-bathroom-300x200.jpg 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/new-modern-steel-faucet-with-ceramic-sink-bathroom-768x513.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/new-modern-steel-faucet-with-ceramic-sink-bathroom-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>Ch\u00fa \u00dd \u0110\u1ebfn Th\u1eddi Gian R\u1eeda M\u1eb7t<\/h3>\n<p>D\u00e0nh \u0111\u1ee7 th\u1eddi gian v\u00e0o bu\u1ed5i s\u00e1ng cho qu\u00e1 tr\u00ecnh l\u00e0m s\u1ea1ch khu\u00f4n m\u1eb7t; kh\u00f4ng n\u00ean l\u00e0m vi\u1ec7c v\u1ed9i v\u00e3. Vi\u1ec7c m\u00e1t-xa v\u00e0 l\u00e0m s\u1ea1ch \u0111\u1ee7 th\u1eddi gian c\u00f3 th\u1ec3 gi\u00fap l\u00e0n da \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch s\u1ebd v\u00e0 \u0111\u1ed3ng th\u1eddi l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c ch\u0103m s\u00f3c b\u1ea3n th\u00e2n.<\/p>\n<h3>Lau Kh\u00f4 M\u1eb7t B\u1eb1ng C\u00e1ch Nh\u1eb9 Nh\u00e0ng<\/h3>\n<p>Sau khi r\u1eeda m\u1eb7t, s\u1eed d\u1ee5ng m\u1ed9t chi\u1ebfc kh\u0103n s\u1ea1ch v\u00e0 m\u1ec1m \u0111\u1ec3 nh\u1eb9 nh\u00e0ng lau kh\u00f4 khu\u00f4n m\u1eb7t. Tr\u00e1nh lau m\u1ea1nh \u0111\u1ec3 ng\u0103n ch\u1eb7n k\u00edch \u1ee9ng da. B\u01b0\u1edbc n\u00e0y gi\u00fap duy tr\u00ec \u0111\u1ed9 \u1ea9m cho l\u00e0n da v\u00e0 gi\u1ea3m t\u00ecnh tr\u1ea1ng kh\u00f4 da.<\/p>\n<h3>D\u01b0\u1ee1ng \u1ea8m L\u00e0 Ch\u00eca Kh\u00f3a Quan Tr\u1ecdng<\/h3>\n<p>Sau khi r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng, ngay l\u1eadp t\u1ee9c \u00e1p d\u1ee5ng s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m \u0111\u1ec3 gi\u1eef cho \u0111\u1ed9 \u1ea9m c\u1ee7a da. V\u00ec kh\u00f4ng kh\u00ed bu\u1ed5i s\u00e1ng th\u01b0\u1eddng kh\u00e1 kh\u00f4, vi\u1ec7c d\u01b0\u1ee1ng \u1ea9m l\u00e0 r\u1ea5t quan tr\u1ecdng. H\u00e3y ch\u1ecdn m\u1ed9t lo\u1ea1i kem ho\u1eb7c serum c\u00f3 th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng \u1ea9m v\u00e0 \u00e1p d\u1ee5ng l\u00ean khu\u00f4n m\u1eb7t v\u00e0 c\u1ed5 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o l\u00e0n da c\u1ee7a b\u1ea1n lu\u00f4n \u0111\u01b0\u1ee3c gi\u1eef \u1ea9m \u0111\u1ea7y \u0111\u1ee7.\"<\/p>\n<p>Nh\u1eefng b\u01b0\u1edbc v\u00e0 k\u1ef9 thu\u1eadt r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng n\u00e0y c\u00f3 th\u1ec3 gi\u00fap c\u00e1c b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c duy tr\u00ec l\u00e0n da s\u1ea1ch s\u1ebd, kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng r\u1ee1. Vi\u1ec7c r\u1eeda m\u1eb7t \u0111\u00fang c\u00e1ch kh\u00f4ng ch\u1ec9 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 d\u1ea7u m\u1ee1 m\u00e0 c\u00f2n t\u1ea1o n\u00ean n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc cho c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da ti\u1ebfp theo. H\u00e3y nh\u1edb th\u1ef1c hi\u1ec7n nh\u1eefng b\u01b0\u1edbc n\u00e0y m\u1ed7i bu\u1ed5i s\u00e1ng \u0111\u1ec3 l\u00e0n da c\u1ee7a b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c t\u1ecfa s\u00e1ng!<\/p>\n<h2>Nh\u1eefng L\u00fd Do Quan Tr\u1ecdng Cho Vi\u1ec7c R\u1eeda M\u1eb7t Bu\u1ed5i S\u00e1ng C\u1ee7a B\u00e0 M\u1eb9 \u0110ang L\u00e0m Vi\u1ec7c<\/h2>\n<p>Vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng trong chu\u1ed7i ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y. \u0110i\u1ec1u n\u00e0y b\u1edfi v\u00ec qu\u00e1 tr\u00ecnh l\u00e0m s\u1ea1ch gi\u00fap lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n, m\u1ed3 h\u00f4i v\u00e0 d\u1ea7u th\u1eeba t\u1eeb \u0111\u00eam tr\u01b0\u1edbc, t\u1ea1o \u0111i\u1ec3m kh\u1edfi \u0111\u1ea7u kh\u1ecfe m\u1ea1nh cho l\u00e0n da. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u00fd do kh\u00f4ng th\u1ec3 thi\u1ebfu cho vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng:<\/p>\n<h3>1.\u0110i\u1ec1u Ch\u1ec9nh S\u1ef1 Ti\u1ebft D\u1ea7u:<\/h3>\n<p>Vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng gi\u00fap \u0111i\u1ec1u ch\u1ec9nh s\u1ef1 ti\u1ebft d\u1ea7u. Khi ng\u1ee7, da th\u01b0\u1eddng s\u1ea3n xu\u1ea5t d\u1ea7u th\u1eeba, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 h\u00ecnh th\u00e0nh m\u1ee5n. Vi\u1ec7c l\u00e0m s\u1ea1ch da gi\u00fap lo\u1ea1i b\u1ecf d\u1ea7u th\u1eeba n\u00e0y, gi\u1eef cho l\u00e0n da t\u01b0\u01a1i m\u1edbi v\u00e0 gi\u1ea3m s\u1ef1 s\u1ea3n xu\u1ea5t d\u1ea7u.<\/p>\n<h3>2.T\u0103ng C\u01b0\u1eddng Tu\u1ea7n Ho\u00e0n M\u00e1u Tr\u00ean Khu\u00f4n M\u1eb7t:<\/h3>\n<p>Vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng \u0111\u00f3ng g\u00f3p v\u00e0o vi\u1ec7c t\u0103ng c\u01b0\u1eddng tu\u1ea7n ho\u00e0n m\u00e1u tr\u00ean khu\u00f4n m\u1eb7t. Vi\u1ec7c m\u00e1t-xa nh\u1eb9 nh\u00e0ng da gi\u00fap da h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t \u1edf v\u00f9ng khu\u00f4n m\u1eb7t, l\u00e0m t\u0103ng s\u1ef1 r\u1ea1ng r\u1ee1 v\u00e0 s\u1ee9c s\u1ed1ng c\u1ee7a l\u00e0n da.<\/p>\n<h3>3.L\u00e0m S\u1ea1ch B\u1ee5i B\u1ea9n t\u1eeb T\u00f3c v\u00e0 G\u1ed1i:<\/h3>\n<p>Qua \u0111\u00eam, nhi\u1ec1u ch\u1ea5t t\u1ea1p ch\u1ea5t nh\u01b0 g\u00e0u, m\u1ed3 h\u00f4i v\u00e0 d\u01b0 l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c t\u00f3c c\u00f3 th\u1ec3 t\u00edch t\u1ee5 tr\u00ean t\u00f3c v\u00e0 g\u1ed1i. Vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng lo\u1ea1i b\u1ecf nh\u1eefng t\u1ea1p ch\u1ea5t n\u00e0y, duy tr\u00ec s\u1ef1 s\u1ea1ch s\u1ebd cho \u0111\u1ea7u v\u00e0 gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c ch\u1ea5t kh\u00f4ng mong mu\u1ed1n tr\u00ean t\u00f3c v\u00e0 \u0111\u1ea7u.<\/p>\n<h3>4.T\u1ea1o N\u1ec1n T\u1ea3ng T\u01b0\u01a1i M\u1edbi Cho Trang \u0110i\u1ec3m:<\/h3>\n<p>\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi s\u1eed d\u1ee5ng trang \u0111i\u1ec3m, vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng t\u1ea1o n\u00ean n\u1ec1n t\u1ea3ng t\u01b0\u01a1i m\u1edbi cho vi\u1ec7c trang \u0111i\u1ec3m. B\u1eaft \u0111\u1ea7u v\u1edbi l\u00e0n da s\u1ea1ch gi\u00fap trang \u0111i\u1ec3m \u0111\u01b0\u1ee3c ph\u00e2n ph\u1ed1i \u0111\u1ec1u v\u00e0 k\u00e9o d\u00e0i l\u00e2u h\u01a1n. H\u01a1n n\u1eefa, vi\u1ec7c l\u00e0m s\u1ea1ch lo\u1ea1i b\u1ecf m\u1ecdi d\u1ea5u v\u1ebft trang \u0111i\u1ec3m t\u1eeb ng\u00e0y tr\u01b0\u1edbc, ng\u0103n ch\u1eb7n c\u00e1c v\u1ea5n \u0111\u1ec1 da ti\u1ec1m \u1ea9n.<\/p>\n<h3>5.T\u0103ng C\u01b0\u1eddng S\u1ef1 H\u1ea5p Th\u1ee5 C\u1ee7a S\u1ea3n Ph\u1ea9m Ch\u0103m S\u00f3c Da:<\/h3>\n<p>L\u00e0n da \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch v\u00e0o bu\u1ed5i s\u00e1ng t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho s\u1ef1 h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da. Vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng m\u1edf r\u1ed9ng l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 lo\u1ea1i b\u1ecf t\u1eafc ngh\u1ebdn, gi\u00fap s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da th\u00e2m nh\u1eadp s\u00e2u v\u00e0o da, mang l\u1ea1i k\u1ebft qu\u1ea3 hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n<p>T\u1ed5ng c\u1ed9ng, vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng l\u00e0 quan tr\u1ecdng cho b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c v\u00ec n\u00f3 gi\u1ea3i quy\u1ebft nhi\u1ec1u kh\u00eda c\u1ea1nh c\u1ee7a s\u1ee9c kh\u1ecfe da, t\u1eeb vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh s\u1ef1 ti\u1ebft d\u1ea7u \u0111\u1ebfn vi\u1ec7c trang \u0111i\u1ec3m v\u00e0 h\u1ea5p th\u1ee5 ch\u0103m s\u00f3c da. Vi\u1ec7c t\u00edch h\u1ee3p th\u00f3i quen n\u00e0y v\u00e0o bu\u1ed5i s\u00e1ng c\u00f3 th\u1ec3 \u0111\u00f3ng g\u00f3p v\u00e0o vi\u1ec7c duy tr\u00ec m\u1ed9t l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng r\u1ee1.<\/p>\n<p><a href=\"https:\/\/tw.yahoo.com\/style\/%E6%B4%97%E8%87%89-%E6%B4%97%E9%9D%A2%E4%B9%B3-%E9%86%AB%E7%94%9F-%E6%AD%A3%E7%A2%BA%E6%B4%97%E8%87%89%E6%96%B9%E6%B3%95-%E6%BA%AB%E6%B0%B4%E6%B4%97%E8%87%89-%E6%B3%A1%E6%B3%A1%E6%B4%97%E8%87%89-%E6%B8%85%E6%B0%B4%E6%B4%97%E8%87%89-%E6%B7%8B%E6%B5%B4%E6%B4%97%E8%87%89-034930992.html\" target=\"_blank\" rel=\"noopener\">T\u00f3m l\u1ea1i, quan tr\u1ecdng c\u1ee7a vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng cho b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c.\n\"B\u00e0 M\u1eb9 \u0110ang L\u00e0m Vi\u1ec7c C\u00f3 N\u00ean R\u1eeda M\u1eb7t Bu\u1ed5i S\u00e1ng - K\u1ebft Lu\u1eadn<\/a><\/p>\n<h2>\"B\u00e0 M\u1eb9 \u0110ang L\u00e0m Vi\u1ec7c C\u00f3 N\u00ean R\u1eeda M\u1eb7t Bu\u1ed5i S\u00e1ng - K\u1ebft Lu\u1eadn<\/h2>\n<p>Ph\u00e2n t\u00edch v\u1ec1 s\u1ef1 quan tr\u1ecdng c\u1ee7a vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng \u0111\u00e3 \u0111\u01b0a ra nh\u1eefng l\u1ee3i \u00edch v\u00e0 s\u1ef1 c\u1ea7n thi\u1ebft c\u1ee7a vi\u1ec7c r\u1eeda m\u1eb7t v\u00e0o bu\u1ed5i s\u00e1ng \u0111\u1ed1i v\u1edbi b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c. Da d\u1ec5 t\u00edch t\u1ee5 d\u1ea7u v\u00e0 c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m v\u00e0o bu\u1ed5i s\u00e1ng, v\u00e0 qu\u00e1 tr\u00ecnh l\u00e0m s\u1ea1ch gi\u00fap lo\u1ea1i b\u1ecf nh\u1eefng t\u1ea1p ch\u1ea5t n\u00e0y, duy tr\u00ec s\u1ef1 s\u1ea1ch s\u1ebd v\u00e0 s\u1ee9c kh\u1ecfe cho l\u00e0n da.<\/p>\n<p>Ch\u00fang ta kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m v\u00e0o bu\u1ed5i s\u00e1ng, v\u00e0 khu\u00f4n m\u1eb7t d\u1ec5 t\u00edch t\u1ee5 d\u1ea7u v\u00e0 c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m kh\u00e1c trong nhi\u1ec1u t\u00ecnh hu\u1ed1ng. Do \u0111\u00f3, vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng l\u00e0 m\u1ed9t b\u01b0\u1edbc c\u1ea7n thi\u1ebft \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe cho l\u00e0n da c\u1ee7a b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c, gi\u00fap ng\u0103n ch\u1eb7n c\u00e1c v\u1ea5n \u0111\u1ec1 da.<\/p>\n<p>Da bu\u1ed5i s\u00e1ng \u0111\u00f2i h\u1ecfi s\u1ef1 ch\u0103m s\u00f3c \u0111\u1eb7c bi\u1ec7t v\u00ec trong gi\u1ea5c ng\u1ee7, da ti\u1ebft d\u1ea7u, v\u00e0 l\u01b0\u1ee3ng d\u1ea7u th\u1eeba t\u00edch t\u1ee5 tr\u00ean khu\u00f4n m\u1eb7t c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 da kh\u00e1c. Vi\u1ec7c r\u1eeda m\u1eb7t gi\u00fap lo\u1ea1i b\u1ecf d\u1ea7u th\u1eeba n\u00e0y, gi\u1eef cho l\u00e0n da t\u01b0\u01a1i m\u1edbi v\u00e0 kh\u1ecfe m\u1ea1nh, t\u1ea1o n\u00ean n\u1ec1n t\u1ea3ng t\u1ed1t cho c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da ti\u1ebfp theo.<\/p>\n<p>T\u00f3m l\u1ea1i, vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng l\u00e0 m\u1ed9t b\u01b0\u1edbc kh\u00f4ng th\u1ec3 thi\u1ebfu trong chu\u1ed7i ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y. N\u00f3 gi\u00fap lo\u1ea1i b\u1ecf t\u1ea1p ch\u1ea5t bu\u1ed5i s\u00e1ng, ng\u0103n ch\u1eb7n s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c v\u1ea5n \u0111\u1ec1 da v\u00e0 duy tr\u00ec s\u1ef1 s\u1ea1ch s\u1ebd v\u00e0 s\u1ee9c kh\u1ecfe cho l\u00e0n da. Vi\u1ec7c l\u1ef1a ch\u1ecdn s\u1eefa r\u1eeda m\u1eb7t ph\u00f9 h\u1ee3p v\u00e0 n\u1eafm v\u1eefng c\u00e1c k\u1ef9 thu\u1eadt l\u00e0m s\u1ea1ch \u0111\u00fang c\u00e1ch s\u1ebd \u0111\u00f3ng g\u00f3p v\u00e0o k\u1ebft qu\u1ea3 ch\u0103m s\u00f3c da t\u1ed1t h\u01a1n. V\u00ec v\u1eady, b\u1ea5t k\u1ec3 m\u00f9a n\u00e0o, lu\u00f4n nh\u1edb r\u1eeda m\u1eb7t v\u00e0o bu\u1ed5i s\u00e1ng!<\/p>\n<h2>C\u00e2u H\u1ecfi Th\u01b0\u1eddng G\u1eb7p Nhanh v\u1ec1 Vi\u1ec7c R\u1eeda M\u1eb7t Bu\u1ed5i S\u00e1ng<\/h2>\n<h3>C\u00e2u H\u1ecfi 1: Nh\u1eefng h\u1eadu qu\u1ea3 n\u1ebfu ph\u1ee5 n\u1eef l\u00e0m vi\u1ec7c kh\u00f4ng r\u1eeda m\u1eb7t v\u00e0o bu\u1ed5i s\u00e1ng?<\/h3>\n<p>Tr\u1ea3 l\u1eddi: Kh\u00f4ng r\u1eeda m\u1eb7t s\u1ebd khi\u1ebfn b\u1ee5i b\u1ea9n v\u00e0 d\u1ea7u m\u1ee1 t\u00edch t\u1ee5 tr\u00ean khu\u00f4n m\u1eb7t, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng, m\u1ee5n v\u00e0 s\u01b0ng. Ngo\u00e0i ra, ch\u1ea5t c\u1eb7n trao \u0111\u1ed5i ch\u1ea5t v\u00e0 ch\u1ea5t \u00f4 nhi\u1ec5m do da b\u1ea1n ti\u1ebft ra trong \u0111\u00eam c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf \u0111\u1ec3 duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh.<\/p>\n<h3>C\u00e2u H\u1ecfi 2: T\u00f4i c\u00f3 th\u1ec3 ch\u1ec9 s\u1eed d\u1ee5ng n\u01b0\u1edbc \u0111\u1ec3 l\u00e0m s\u1ea1ch khu\u00f4n m\u1eb7t kh\u00f4ng?<\/h3>\n<p>Tr\u1ea3 l\u1eddi: S\u1eed d\u1ee5ng n\u01b0\u1edbc ch\u1ec9 gi\u00fap lo\u1ea1i b\u1ecf m\u1ed9t s\u1ed1 b\u1ee5i b\u1ea9n b\u1ec1 m\u1eb7t nh\u01b0ng kh\u00f4ng \u0111\u1ea3m b\u1ea3o vi\u1ec7c l\u00e0m s\u1ea1ch to\u00e0n di\u1ec7n. S\u1ea3n ph\u1ea9m l\u00e0m s\u1ea1ch ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n c\u00f3 th\u1ec3 h\u00f2a tan d\u1ea7u v\u00e0 b\u1ee5i b\u1ea9n, gi\u00fap l\u00e0m s\u1ea1ch s\u00e2u da. H\u01a1n n\u1eefa, nhi\u1ec1u s\u1ea3n ph\u1ea9m l\u00e0m s\u1ea1ch c\u00f2n ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n b\u1ed5 sung nh\u01b0 d\u01b0\u1ee1ng \u1ea9m, ch\u1ea5t ki\u1ec3m so\u00e1t d\u1ea7u v\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n ch\u1ed1ng m\u1ee5n, gi\u00fap d\u01b0\u1ee1ng \u1ea9m v\u00e0 b\u1ea3o v\u1ec7 da, gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 da cho b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c!<\/p>\n<figure id=\"attachment_4216\" aria-describedby=\"caption-attachment-4216\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-4216\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/\u6d17\u6de8\u4e00\u5929\u7169\u60f1.jpg\" alt=\"\" width=\"800\" height=\"1199\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/\u6d17\u6de8\u4e00\u5929\u7169\u60f1.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/\u6d17\u6de8\u4e00\u5929\u7169\u60f1-200x300.jpg 200w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/\u6d17\u6de8\u4e00\u5929\u7169\u60f1-683x1024.jpg 683w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/\u6d17\u6de8\u4e00\u5929\u7169\u60f1-768x1151.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/\u6d17\u6de8\u4e00\u5929\u7169\u60f1-8x12.jpg 8w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-4216\" class=\"wp-caption-text\">Kh\u00f4ng c\u1ea7n lo l\u1eafng v\u1ec1 vi\u1ec7c ch\u0103m s\u00f3c da | G\u1ed9t r\u1eeda n\u1ed7i lo th\u00e1ng ng\u00e0y<\/figcaption><\/figure>\n<h3>C\u00e2u H\u1ecfi 3: T\u00f4i c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00f9ng m\u1ed9t s\u1eefa r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i kh\u00f4ng?<\/h3>\n<p>Tr\u1ea3 l\u1eddi: B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00f9ng m\u1ed9t s\u1eefa r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i, nh\u01b0ng l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi bu\u1ed5i s\u00e1ng l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng do s\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 \u0111i\u1ec1u ki\u1ec7n da. Da bu\u1ed5i s\u00e1ng c\u00f3 th\u1ec3 \u00edt d\u1ea7u v\u00e0 b\u1ee5i b\u1ea9n h\u01a1n, n\u00ean ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m nh\u1eb9 nh\u00e0ng \u0111\u1ec3 tr\u00e1nh l\u00e0m k\u00edch th\u00edch da. Ngo\u00e0i ra, ch\u1ecdn m\u1ed9t s\u1ea3n ph\u1ea9m l\u00e0m s\u1ea1ch c\u00f3 th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng \u1ea9m c\u00f3 th\u1ec3 b\u1ed5 sung \u0111\u1ed9 \u1ea9m cho da, duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng \u0111\u1ed9 \u1ea9m da.\"<\/p>\n<p>BioSkin mong mu\u1ed1n mang \u0111\u1ebfn cho m\u1ecdi ng\u01b0\u1eddi m\u1ed9t h\u1ec7 th\u1ed1ng d\u01b0\u1ee1ng da an t\u00e2m, thu\u1ea7n khi\u1ebft v\u00e0 b\u1ec1n v\u1eefng thay v\u00ec m\u00f9 qu\u00e1ng theo \u0111u\u1ed5i k\u1ebft qu\u1ea3 tr\u01b0\u1edbc m\u1eaft v\u00e0 ph\u1ea3i tr\u1ea3 gi\u00e1 \u0111\u1eaft v\u1ec1 l\u00e2u d\u00e0i, \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u1ebb \u0111\u1eb9p v\u00e0 s\u1ef1 y\u00ean b\u00ecnh t\u1eeb n\u00f3. M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 th\u1ec3 t\u1eadn h\u01b0\u1edfng v\u1ebb \u0111\u1eb9p thu\u1ea7n khi\u1ebft trong khi theo \u0111u\u1ed5i s\u1ef1 ho\u00e0n h\u1ea3o v\u00e0 lo l\u1eafng v\u1ec1 n\u00f3.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4218\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/Beauty-in-and-out.png\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/Beauty-in-and-out.png 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/Beauty-in-and-out-300x169.png 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/Beauty-in-and-out-768x432.png 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/Beauty-in-and-out-18x10.png 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>L\u1ea5y l\u1ea1i v\u1ebb \u0111\u1eb9p ban \u0111\u1ea7u c\u1ee7a b\u1ea1n t\u1eeb trong ra ngo\u00e0i<\/p>\n<p>N\u1ebfu b\u1ea1n mu\u1ed1n nh\u1eadn n\u1ed9i dung ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe li\u00ean quan \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe &amp; S\u1eafc \u0111\u1eb9p c\u1ee7a ISG m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean, vui l\u00f2ng tham gia c\u1ed9ng \u0111\u1ed3ng<a href=\"http:\/\/line.me\/R\/ti\/p\/@068pvadw\" target=\"_blank\" rel=\"noopener\"> ISG Wellness&amp;Beauty<\/a>n\u01a1i c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng v\u00e0 l\u00e0m \u0111\u1eb9p chuy\u00ean nghi\u1ec7p s\u1ebd tr\u1ea3 l\u1eddi c\u00e1c c\u00e2u h\u1ecfi c\u1ee7a b\u1ea1n v\u00e0 gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 s\u1ea3n ph\u1ea9m.<\/p>\n<p>N\u1ebfu b\u1ea1n mu\u1ed1n nh\u1eadn n\u1ed9i dung ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe li\u00ean quan \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe &amp; S\u1eafc \u0111\u1eb9p c\u1ee7a ISG m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean, vui l\u00f2ng tham gia c\u1ed9ng \u0111\u1ed3ng <a href=\"\/vi\/_wp_link_placeholder\/\" data-wplink-edit=\"true\">ISG Wellness&amp;Beauty Line<\/a>\u0111\u1ec3 t\u00ecm hi\u1ec3u th\u00eam.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u65e9\u4e0a\u8981\u6d17\u81c9\u55ce\uff1f\u9019\u662f\u8a31\u591a\u8077\u696d\u5abd\u5abd\u5728\u65e9\u6668\u8d77\u5e8a\u6642\u5e38\u5e38\u56f0\u60d1\u7684\u554f\u984c\u3002\u6216\u8a31\u4f60\u7fd2\u6163\u665a\u4e0a\u6d17\u6fa1\u518d\u6d17\u81c9\uff0c\u8a8d\u70ba\u81c9\u90e8\u5df2\u7d93\u6e05\u6f54\u4e7e\u6de8\uff1b\u6216\u8005 [&hellip;]<\/p>","protected":false},"author":2,"featured_media":4266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-4143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-38"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms.jpg",800,534,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms-300x200.jpg",300,200,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms-768x513.jpg",768,513,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms.jpg",800,534,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms.jpg",800,534,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms.jpg",800,534,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms-18x12.jpg",18,12,true]},"post_excerpt_stackable":"<p>\u65e9\u4e0a\u8981\u6d17\u81c9\u55ce\uff1f\u9019\u662f\u8a31\u591a\u8077\u696d\u5abd\u5abd\u5728\u65e9\u6668\u8d77\u5e8a\u6642\u5e38\u5e38\u56f0\u60d1\u7684\u554f\u984c\u3002\u6216\u8a31\u4f60\u7fd2\u6163\u665a\u4e0a\u6d17\u6fa1\u518d\u6d17\u81c9\uff0c\u8a8d\u70ba\u81c9\u90e8\u5df2\u7d93\u6e05\u6f54\u4e7e\u6de8\uff1b\u6216\u8005\u4f60\u8a8d\u70ba\u65e9\u4e0a\u525b\u8d77\u5e8a\uff0c\u81c9\u90e8\u6c92\u6709\u7279\u5225\u9ad2\u6c61\uff0c\u6240\u4ee5\u7701\u7565\u4e86\u65e9\u6668\u7684\u6e05\u6f54\u7a0b\u5e8f\u3002\u4f46\u5be6\u969b\u4e0a\uff0c\u65e9\u4e0a\u6d17\u81c9\u5c0d\u65bc\u808c\u819a\u7684&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/tw.isg.care\/vi\/category\/%e6%b4%97%e5%8d%b8%e7%9f%a5%e8%ad%98\/\" rel=\"category tag\">\u6d17\u5378\u77e5\u8b58<\/a>","author_info":{"name":"isg","url":"https:\/\/tw.isg.care\/vi\/author\/mkt-sg\/"},"comments_num":"0 comments","featured_image_urls_v2":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms.jpg",800,534,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms-300x200.jpg",300,200,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms-768x513.jpg",768,513,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms.jpg",800,534,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms.jpg",800,534,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms.jpg",800,534,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/rear-view-woman-sitting-bed-stretching-her-arms-18x12.jpg",18,12,true]},"post_excerpt_stackable_v2":"<p>\u65e9\u4e0a\u8981\u6d17\u81c9\u55ce\uff1f\u9019\u662f\u8a31\u591a\u8077\u696d\u5abd\u5abd\u5728\u65e9\u6668\u8d77\u5e8a\u6642\u5e38\u5e38\u56f0\u60d1\u7684\u554f\u984c\u3002\u6216\u8a31\u4f60\u7fd2\u6163\u665a\u4e0a\u6d17\u6fa1\u518d\u6d17\u81c9\uff0c\u8a8d\u70ba\u81c9\u90e8\u5df2\u7d93\u6e05\u6f54\u4e7e\u6de8\uff1b\u6216\u8005\u4f60\u8a8d\u70ba\u65e9\u4e0a\u525b\u8d77\u5e8a\uff0c\u81c9\u90e8\u6c92\u6709\u7279\u5225\u9ad2\u6c61\uff0c\u6240\u4ee5\u7701\u7565\u4e86\u65e9\u6668\u7684\u6e05\u6f54\u7a0b\u5e8f\u3002\u4f46\u5be6\u969b\u4e0a\uff0c\u65e9\u4e0a\u6d17\u81c9\u5c0d\u65bc\u808c\u819a\u7684&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/tw.isg.care\/vi\/category\/%e6%b4%97%e5%8d%b8%e7%9f%a5%e8%ad%98\/\" rel=\"category tag\">\u6d17\u5378\u77e5\u8b58<\/a>","author_info_v2":{"name":"isg","url":"https:\/\/tw.isg.care\/vi\/author\/mkt-sg\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts\/4143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/comments?post=4143"}],"version-history":[{"count":0,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts\/4143\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/media\/4266"}],"wp:attachment":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/media?parent=4143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/categories?post=4143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/tags?post=4143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}