{"id":4820,"date":"2023-12-14T16:45:13","date_gmt":"2023-12-14T08:45:13","guid":{"rendered":"https:\/\/tw.isg.care\/?p=4820"},"modified":"2023-12-15T15:17:42","modified_gmt":"2023-12-15T07:17:42","slug":"%e6%b7%a1%e5%8c%96%e7%9a%ba%e7%b4%8b%e5%92%8c%e4%b9%be%e7%87%a5%e7%b4%8b%ef%bc%9a%e8%ae%93%e8%81%b7%e6%a5%ad%e5%aa%bd%e5%aa%bd%e7%9a%84%e8%82%8c%e8%86%9a%e5%85%85%e6%bb%bf%e5%bd%88%e6%80%a7","status":"publish","type":"post","link":"https:\/\/tw.isg.care\/vi\/%e6%b7%a1%e5%8c%96%e7%9a%ba%e7%b4%8b%e5%92%8c%e4%b9%be%e7%87%a5%e7%b4%8b%ef%bc%9a%e8%ae%93%e8%81%b7%e6%a5%ad%e5%aa%bd%e5%aa%bd%e7%9a%84%e8%82%8c%e8%86%9a%e5%85%85%e6%bb%bf%e5%bd%88%e6%80%a7\/","title":{"rendered":"Gi\u1ea3m n\u1ebfp nh\u0103n v\u00e0 v\u1ebft kh\u00f4: Kh\u00f4i ph\u1ee5c \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho l\u00e0n da c\u1ee7a c\u00e1c b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c."},"content":{"rendered":"

C\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c chuy\u00ean nghi\u1ec7p lu\u00e2n phi\u00ean gi\u1eefa gia \u0111\u00ecnh v\u00e0 c\u00f4ng vi\u1ec7c, th\u01b0\u1eddng qu\u00e1 b\u1eadn r\u1ed9n \u0111\u1ec3 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n. Stress k\u00e9o d\u00e0i, m\u1ec7t m\u1ecfi v\u00e0 qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a \u0111\u1ec1u \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn l\u00e0n da, g\u00e2y ra nh\u1eefng v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn nh\u01b0 n\u1ebfp nh\u0103n v\u00e0 v\u1ebft kh\u00f4. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y v\u00e0 cung c\u1ea5p nh\u1eefng g\u1ee3i \u00fd th\u1ef1c t\u1ebf \u0111\u1ec3 gi\u00fap c\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c gi\u1ea3m n\u1ebfp nh\u0103n v\u00e0 v\u1ebft kh\u00f4, kh\u00f4i ph\u1ee5c \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da.<\/p>\r\n\r\n\r\n\r\n

Th\u00e1ch th\u1ee9c c\u1ee7a N\u1ebfp Nh\u0103n \u0111\u1ed1i v\u1edbi C\u00e1c B\u00e0 M\u1eb9 l\u00e0m vi\u1ec7c<\/h2>\r\n\r\n\r\n\r\n

Theo th\u1eddi gian, \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da gi\u1ea3m \u0111i v\u00e0 m\u1ea5t n\u01b0\u1edbc x\u1ea3y ra, d\u1eabn \u0111\u1ebfn s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a n\u1ebfp nh\u0103n v\u00e0 v\u1ebft kh\u00f4. \u0110\u1ed1i v\u1edbi c\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c, n\u1ebfp nh\u0103n v\u00e0 v\u1ebft kh\u00f4 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u00ecnh \u1ea3nh chuy\u00ean nghi\u1ec7p c\u1ee7a h\u1ecd v\u00e0 l\u00e0m t\u1ed5n th\u01b0\u01a1ng l\u00f2ng t\u1ef1 tr\u1ecdng. Ngo\u00e0i ra, nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y c\u00f2n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng da kh\u00f4, bong tr\u00f3c, s\u1ea7n s\u00f9i v\u00e0 m\u1ea5t s\u1ef1 t\u01b0\u01a1i s\u00e1ng.<\/p>\r\n\r\n\r\n\r\n

\"\"<\/figure>\r\n\r\n\r\n\r\n

L\u00e0m th\u1ebf n\u00e0o C\u00e1c B\u00e0 M\u1eb9 l\u00e0m vi\u1ec7c c\u00f3 th\u1ec3 Gi\u1ea3m N\u1ebfp Nh\u0103n v\u00e0 V\u1ebft Kh\u00f4<\/h2>\r\n\r\n\r\n\r\n

M\u1ea5t n\u01b0\u1edbc c\u1ee7a da l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng d\u1eabn \u0111\u1ebfn s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a n\u1ebfp nh\u0103n v\u00e0 v\u1ebft kh\u00f4. Do \u0111\u00f3, c\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c n\u00ean duy tr\u00ec s\u1ef1 hydrat h\u00f3a cho da \u0111\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh n\u00e0y. Vi\u1ec7c u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y l\u00e0 quan tr\u1ecdng, v\u00e0 vi\u1ec7c s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m l\u00e0 kh\u00f4ng th\u1ec3 thi\u1ebfu. Khi ch\u1ecdn kem d\u01b0\u1ee1ng, s\u1ea3n ph\u1ea9m ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0 axit hyaluronic v\u00e0 glycerin l\u00e0 h\u1eefu \u00edch \u0111\u1ec3 gi\u1eef n\u01b0\u1edbc cho da.<\/p>\r\n\r\n\r\n\r\n

Vi\u1ec7c l\u00e0m s\u1ea1ch da l\u00e0 quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe da, nh\u01b0ng vi\u1ec7c l\u00e0m s\u1ea1ch qu\u00e1 m\u1ee9c c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i. L\u00e0m s\u1ea1ch qu\u00e1 m\u1ee9c l\u00e0m m\u1ea5t l\u1edbp b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean c\u1ee7a da, g\u00e2y kh\u00f4 da v\u00e0 m\u1ea5t n\u01b0\u1edbc. Do \u0111\u00f3, vi\u1ec7c l\u00e0m s\u1ea1ch \u0111\u00fang c\u00e1ch bao g\u1ed3m vi\u1ec7c s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t nh\u1eb9 h\u00e0ng ng\u00e0y v\u00e0 tr\u00e1nh s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a nhi\u1ec1u c\u1ed3n ho\u1eb7c th\u00e0nh ph\u1ea7n k\u00edch th\u00edch.<\/p>\r\n\r\n\r\n\r\n

H\u01a1n n\u1eefa, c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1ea3m n\u1ebfp nh\u0103n v\u00e0 v\u1ebft kh\u00f4. C\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c c\u00f3 th\u1ec3 ch\u1ecdn s\u1ea3n ph\u1ea9m ch\u1ee9a vitamin C, vitamin E, collagen v\u00e0 axit hyaluronic. Nh\u1eefng th\u00e0nh ph\u1ea7n n\u00e0y h\u1ed7 tr\u1ee3 kh\u00f4i ph\u1ee5c \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 s\u1ef1 \u0111\u00e0n h\u1ed3i c\u1ee7a da. Ngo\u00e0i ra, vi\u1ec7c ch\u1ecdn s\u1ea3n ph\u1ea9m ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng \u1ea9m gi\u00fap da duy tr\u00ec \u0111\u1ed9 \u1ea9m.<\/p>\r\n

B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3oDa kh\u00f4 c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 kh\u0103n l\u1edbn! H\u00e3y kh\u00f4i ph\u1ee5c l\u00e0n da m\u1ec1m m\u1ea1i v\u00e0 tinh t\u1ebf, l\u00e0m cho da \u0111\u00e0n h\u1ed3i l\u1ea1i cho c\u00e1c b\u00e0 m\u1eb9 b\u1eadn r\u1ed9n. Vi\u1ec7c \u0111\u1ed1i m\u1eb7t v\u1edbi t\u00ecnh tr\u1ea1ng kh\u00f4 da l\u00e0 quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 \u0111\u00e0n h\u1ed3i.<\/a><\/p>\r\n\r\n\r\n\r\n

\"\"<\/figure>\r\n\r\n\r\n\r\n

Gi\u1ea3m m\u1ea5t \u0111\u1ed9 \u0111\u00e0n h\u1ed3i: Kh\u00f4i ph\u1ee5c s\u1ef1 \u0111\u00e0n h\u1ed3i c\u1ee7a da<\/h2>\r\n\r\n\r\n\r\n

Theo th\u1eddi gian, \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 \u0111\u1ed9 ch\u1eb7t ch\u1ebd c\u1ee7a da gi\u1ea3m d\u1ea7n, \u0111\u1eb7c bi\u1ec7t l\u00e0 r\u00f5 r\u00e0ng \u0111\u1ed1i v\u1edbi c\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c. Ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi \u00e1p l\u1ef1c t\u1eeb c\u00f4ng vi\u1ec7c v\u00e0 gia \u0111\u00ecnh, vi\u1ec7c ch\u0103m s\u00f3c da tr\u1edf n\u00ean th\u00e1ch th\u1ee9c \u0111\u1ed1i v\u1edbi c\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c. Tuy nhi\u00ean, vi\u1ec7c kh\u00f4i ph\u1ee5c \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da kh\u00f4ng \u0111\u00f2i h\u1ecfi qu\u00e1 nhi\u1ec1u th\u1eddi gian ho\u1eb7c n\u1ed7 l\u1ef1c. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 g\u1ee3i \u00fd \u0111\u1ec3 gi\u00fap da t\u00e1i gi\u00e0nh l\u1ea1i \u0111\u1ed9 \u0111\u00e0n h\u1ed3i:<\/p>\r\n\r\n\r\n\r\n

1.T\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n<\/h3>\r\n\r\n\r\n\r\n

Ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t gi\u00fap kh\u00f4i ph\u1ee5c \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 s\u1ef1 ch\u1eb7t ch\u1ebd c\u1ee7a da. C\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c c\u00f3 th\u1ec3 ch\u1ecdn c\u00e1c b\u00e0i t\u1eadp nh\u1eb9 nh\u00e0ng nh\u01b0 yoga, \u0111i b\u1ed9 nhanh ho\u1eb7c b\u01a1i l\u1ed9i, gi\u00fap l\u00e0m s\u0103n ch\u1eafc da v\u00e0 t\u0103ng c\u01b0\u1eddng c\u01a1 b\u1eafp. Ngo\u00e0i ra, nh\u1eefng b\u00e0i t\u1eadp n\u00e0y c\u00f2n h\u1ed7 tr\u1ee3 gi\u1ea3m c\u0103ng th\u1eb3ng, t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7, th\u00fac \u0111\u1ea9y s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a da.<\/p>\r\n\r\n\r\n\r\n

\"\"<\/figure>\r\n\r\n\r\n\r\n

2.M\u00e1t-xa khu\u00f4n m\u1eb7t<\/h3>\r\n\r\n\r\n\r\n

M\u00e1t-xa khu\u00f4n m\u1eb7t k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 gi\u00fap kh\u00f4i ph\u1ee5c \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 s\u1ef1 ch\u1eb7t ch\u1ebd c\u1ee7a da. C\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da trong qu\u00e1 tr\u00ecnh m\u00e1t-xa \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ef1 h\u1ea5p th\u1ee5 v\u00e0 h\u1ed7 tr\u1ee3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da. Trong qu\u00e1 tr\u00ecnh m\u00e1t-xa, b\u1eaft \u0111\u1ea7u t\u1eeb c\u1eb1m, c\u1ed5, m\u00e1, tr\u00e1n, nh\u1eb9 nh\u00e0ng m\u00e1t-xa theo h\u01b0\u1edbng t\u1eeb d\u01b0\u1edbi l\u00ean v\u00e0 t\u1eeb trong ra ngo\u00e0i, v\u1edbi \u00e1p l\u1ef1c v\u1eeba \u0111\u1ee7 \u0111\u1ec3 tr\u00e1nh l\u00e0m c\u0103ng da.<\/p>\r\n\r\n\r\n\r\n

3.Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c<\/h3>\r\n\r\n\r\n\r\n

Gi\u1ea5c ng\u1ee7 \u0111\u1ee7 gi\u1ea5c l\u00e0 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe da. C\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c th\u01b0\u1eddng hy sinh gi\u1ea5c ng\u1ee7 do l\u1ecbch tr\u00ecnh b\u1eadn r\u1ed9n, \u0111i\u1ec1u n\u00e0y \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn l\u00e0n da c\u1ee7a h\u1ecd. Thi\u1ebfu ng\u1ee7 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn m\u1ea5t \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da, g\u00e2y ra n\u1ebfp nh\u0103n v\u00e0 gi\u1ea3m \u0111\u1ed9 ch\u1eb7t ch\u1ebd c\u1ee7a da. Do \u0111\u00f3, c\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c n\u00ean \u01b0u ti\u00ean ng\u1ee7 \u00edt nh\u1ea5t 7 gi\u1edd m\u1ed7i \u0111\u00eam.<\/p>\r\n\r\n\r\n\r\n

T\u00f3m l\u1ea1i, \u0111\u1ec3 kh\u00f4i ph\u1ee5c \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da, c\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n th\u00f4ng qua t\u1eadp th\u1ec3 d\u1ee5c, m\u00e1t-xa khu\u00f4n m\u1eb7t, l\u1ef1a ch\u1ecdn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c. B\u1eb1ng c\u00e1ch tu\u00e2n th\u1ee7 nh\u1eefng g\u1ee3i \u00fd n\u00e0y, c\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c c\u00f3 th\u1ec3 hi\u1ec7u qu\u1ea3 duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 v\u1ebb \u0111\u1eb9p c\u1ee7a da trong cu\u1ed9c s\u1ed1ng b\u1eadn r\u1ed9n c\u1ee7a h\u1ecd.<\/p>\r\n\r\n\r\n\r\n

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 da c\u1ee7a c\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c tr\u00f4ng tr\u1ebb trung h\u01a1n<\/h2>\r\n\r\n\r\n\r\n

Th\u00f3i quen ch\u0103m s\u00f3c da t\u1ed1t<\/h3>\r\n\r\n\r\n\r\n

C\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i da c\u1ee7a m\u00ecnh \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o da \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 n\u01b0\u1edbc, t\u1eeb \u0111\u00f3 gi\u1ea3m hi\u1ec7n t\u01b0\u1ee3ng n\u1ebfp nh\u0103n v\u00e0 da kh\u00f4. Tin r\u1eb1ng vi\u1ec7c ch\u0103m s\u00f3c da \u0111\u1ec1u \u0111\u1eb7n m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 l\u00e0m b\u1ea1n tr\u00f4ng tr\u1ebb trung h\u01a1n!<\/p>\r\n\r\n\r\n\r\n

\"\"<\/figure>\r\n\r\n\r\n\r\n

D\u01b0\u1ee1ng da nh\u1eb9 nh\u00e0ng | \u0110\u1eebng \u0111\u1ec3 tu\u1ed5i t\u00e1c l\u00e0 b\u00ed m\u1eadt<\/p>\r\n\r\n\r\n\r\n

L\u00e0m s\u1ea1ch da \u0111\u1ec1u \u0111\u1eb7n<\/h3>\r\n\r\n\r\n\r\n

Qu\u00e1 tr\u00ecnh l\u00e0m s\u1ea1ch da gi\u00fap da lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft, c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng t\u1ed1i m\u00e0u v\u00e0 l\u00e0m cho da tr\u00f4ng tr\u1ebb trung h\u01a1n. C\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c c\u00f3 th\u1ec3 l\u00e0m s\u1ea1ch da m\u1ed7i tu\u1ea7n m\u1ed9t l\u1ea7n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c v\u1ebb ngo\u1ea1i h\u00ecnh tr\u1ebb trung h\u01a1n.<\/p>\r\n\r\n\r\n\r\n

Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u1ee9u nguy: H\u1ed7 tr\u1ee3 da ch\u1ed1ng l\u1ea1i t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u00f4i tr\u01b0\u1eddng<\/h2>\r\n\r\n\r\n\r\n

Nh\u1eefng y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng g\u00e2y h\u1ea1i cho da kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi, ch\u1eb3ng h\u1ea1n nh\u01b0 tia UV v\u00e0 \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed. Nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng da kh\u00f4, bong tr\u00f3c v\u00e0 s\u1ea7n s\u00f9. Vi\u1ec7c s\u1eed d\u1ee5ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 th\u1ec3 gi\u00fap da ch\u1ed1ng l\u1ea1i t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u00f4i tr\u01b0\u1eddng.<\/p>\r\n\r\n\r\n\r\n

C\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c c\u00f3 th\u1ec3 ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 vitamin C, vitamin E v\u00e0 polyphenol tr\u00e0. Nh\u1eefng th\u00e0nh ph\u1ea7n n\u00e0y h\u1ed7 tr\u1ee3 da ch\u1ed1ng l\u1ea1i t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u00f4i tr\u01b0\u1eddng. Vitamin C kh\u00f4ng ch\u1ec9 \u1ee9c ch\u1ebf qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t melanin, gi\u1ea3m s\u1ef1 h\u00ecnh th\u00e0nh v\u1ebft n\u00e1m, m\u00e0 c\u00f2n k\u00edch th\u00edch s\u1ea3n xu\u1ea5t collagen \u0111\u1ec3 t\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da. Vitamin E ng\u0103n ch\u1eb7n c\u00e1c g\u1ed1c t\u1ef1 do t\u1eeb l\u00e0m t\u1ed5n th\u01b0\u01a1ng da, gi\u1ea3m c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a tu\u1ed5i t\u00e1c. Polyphenol tr\u00e0 c\u00f3 t\u00ednh ch\u1ed1ng oxi h\u00f3a, gi\u1ea3m thi\u1ec3u s\u1ef1 t\u1ed5n th\u01b0\u01a1ng t\u1eeb c\u00e1c y\u1ebfu t\u1ed1 b\u00ean ngo\u1ea1i.<\/p>\r\n\r\n\r\n\r\n

Ngo\u00e0i ra, vi\u1ec7c b\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn t\u1ed1t. Vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 qu\u1ea3 m\u00e2m x\u00f4i, r\u01b0\u1ee3u vang \u0111\u1ecf, tr\u00e0 xanh v\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a kh\u00e1c mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch kh\u00e1c nhau. Qu\u1ea3 m\u00e2m x\u00f4i ch\u1ee9a anthocyanins, c\u00f3 t\u00ednh ch\u1ed1ng oxi h\u00f3a, ng\u0103n ch\u1eb7n s\u1ef1 h\u00ecnh th\u00e0nh g\u1ed1c t\u1ef1 do v\u00e0 gi\u1ea3m qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a da. C\u00e1c h\u1ee3p ch\u1ea5t polyphenolic trong r\u01b0\u1ee3u vang \u0111\u1ecf gi\u00fap d\u01b0\u1ee1ng \u1ea9m da, gi\u1ea3m da kh\u00f4. Polyphenol tr\u00e0 trong tr\u00e0 xanh k\u00edch th\u00edch qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, gi\u1ea3m s\u1ea3n xu\u1ea5t melanin. Vi\u1ec7c th\u00eam nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t ch\u1ed1ng oxi h\u00f3a v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n kh\u00f4ng ch\u1ec9 duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 m\u00e0 c\u00f2n gi\u00fap da ch\u1ed1ng l\u1ea1i t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u00f4i tr\u01b0\u1eddng.<\/p>\r\n\r\n\r\n\r\n

\"\"<\/figure>\r\n\r\n\r\n\r\n

Ngo\u00e0i ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 vi\u1ec7c s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m, c\u00f2n c\u00f3 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c gi\u00fap da ch\u1ed1ng l\u1ea1i t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u00f4i tr\u01b0\u1eddng. V\u00ed d\u1ee5, khi ra ngo\u00e0i, lu\u00f4n th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u00f3 h\u1ea1i c\u1ee7a tia UV. Khi \u1edf trong nh\u00e0, \u0111\u1ea3m b\u1ea3o th\u00f4ng tho\u00e1ng \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 duy tr\u00ec kh\u00f4ng kh\u00ed trong l\u00e0nh v\u00e0 gi\u1ea3m t\u00e1c \u0111\u1ed9ng c\u1ee7a \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed trong nh\u00e0 l\u00ean da.<\/p>\r\n\r\n\r\n\r\n

T\u00f3m l\u1ea1i, ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 da ch\u1ed1ng l\u1ea1i t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u00f4i tr\u01b0\u1eddng. Vi\u1ec7c l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m v\u00e0 th\u00eam th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n, c\u00f9ng v\u1edbi vi\u1ec7c th\u1ef1c hi\u1ec7n bi\u1ec7n ph\u00e1p nh\u01b0 b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a tia UV v\u00e0 th\u00f4ng tho\u00e1ng kh\u00f4ng kh\u00ed, l\u00e0 c\u00e1ch t\u1ed1t \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe cho da. Khi l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m, c\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c n\u00ean ch\u1ecdn s\u1ea3n ph\u1ea9m kh\u00f4ng g\u00f2 b\u00f3, tinh khi\u1ebft v\u00e0 b\u1ec1n v\u1eefng \u0111\u1ec3 tr\u00e1nh ch\u1ea5t h\u00f3a h\u1ecdc g\u00e2y h\u1ea1i cho da.<\/p>\r\n\r\n\r\n\r\n

T\u00f3m l\u1ea1i<\/h3>\r\n\r\n\r\n\r\n

N\u1ebfp nh\u0103n v\u00e0 \u0111\u01b0\u1eddng k\u1ebb kh\u00f4 l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 da ph\u1ed5 bi\u1ebfn \u0111\u1ed1i v\u1edbi c\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c. H\u1ecd c\u00f3 th\u1ec3 gi\u1ea3m nh\u1eb9 n\u1ebfp nh\u0103n v\u00e0 \u0111\u01b0\u1eddng k\u1ebb kh\u00f4 b\u1eb1ng c\u00e1ch duy tr\u00ec \u0111\u1ed9 \u1ea9m, tr\u00e1nh l\u00e0m s\u1ea1ch qu\u00e1 m\u1ee9c v\u00e0 s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da. Ngo\u00e0i ra, c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u01b0 t\u1eadp th\u1ec3 d\u1ee5c, massage v\u00e0 s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da c\u0169ng c\u00f3 th\u1ec3 gi\u00fap da kh\u00f4i ph\u1ee5c \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 \u0111\u1ed9 s\u0103n ch\u1eafc. S\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u0169ng c\u00f3 th\u1ec3 gi\u00fap da ch\u1ed1ng l\u1ea1i t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u00f4i tr\u01b0\u1eddng.<\/p>\r\n\r\n\r\n\r\n

C\u00e2u h\u1ecfi Th\u00f4ng th\u01b0\u1eddng v\u1ec1 Vi\u1ec7c Gi\u1ea3m Nh\u1eb9 N\u1ebfp Nh\u0103n v\u00e0 \u0110\u01b0\u1eddng K\u1ebb Kh\u00f4<\/h2>\r\n\r\n\r\n\r\n

C\u00e2u h\u1ecfi 1: L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1ea3m nh\u1eb9 n\u1ebfp nh\u0103n v\u00e0 \u0111\u01b0\u1eddng k\u1ebb kh\u00f4?<\/h3>\r\n\r\n\r\n\r\n

Th\u00f3i quen ch\u0103m s\u00f3c da t\u1ed1t c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m nh\u1eb9 n\u1ebfp nh\u0103n v\u00e0 \u0111\u01b0\u1eddng k\u1ebb kh\u00f4. Ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng \u1ea9m nh\u01b0 axit hyaluronic v\u00e0 glycerin. Ngo\u00e0i ra, s\u1eed d\u1ee5ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 vitamin C v\u00e0 E c\u0169ng c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a da.<\/p>\r\n\r\n\r\n\r\n

C\u00e2u h\u1ecfi 2: L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u1ec3 gi\u1ea3m nh\u1eb9 \u0111\u01b0\u1eddng k\u1ebb m\u1ea3nh?<\/h3>\r\n\r\n\r\n\r\n

C\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u1ec3 gi\u1ea3m nh\u1eb9 \u0111\u01b0\u1eddng k\u1ebb m\u1ea3nh. T\u0103ng c\u01b0\u1eddng ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m gi\u00e0u vitamin C nh\u01b0 \u1ed5i v\u00e0 qu\u1ea3 m\u00e2m x\u00f4i, gi\u00fap k\u00edch th\u00edch s\u1ef1 s\u1ea3n xu\u1ea5t collagen gi\u1ea3m n\u1ebfp nh\u0103n. Ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 rau xanh v\u00e0 h\u1ea1t c\u00f3 th\u1ec3 gi\u00fap ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do n\u1ed9i sinh v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe cho da. \u0110\u1ed3ng th\u1eddi, \u0111\u1ea3m b\u1ea3o ti\u00eau th\u1ee5 \u0111\u1ee7 n\u01b0\u1edbc \u0111\u1ec3 gi\u1eef cho da \u0111\u00e0n h\u1ed3i.<\/p>\r\n\r\n\r\n\r\n

BioSkin mong mu\u1ed1n mang \u0111\u1ebfn cho m\u1ecdi ng\u01b0\u1eddi m\u1ed9t h\u1ec7 th\u1ed1ng d\u01b0\u1ee1ng da an t\u00e2m, thu\u1ea7n khi\u1ebft v\u00e0 b\u1ec1n v\u1eefng thay v\u00ec m\u00f9 qu\u00e1ng theo \u0111u\u1ed5i k\u1ebft qu\u1ea3 tr\u01b0\u1edbc m\u1eaft v\u00e0 ph\u1ea3i tr\u1ea3 gi\u00e1 \u0111\u1eaft v\u1ec1 l\u00e2u d\u00e0i, \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u1ebb \u0111\u1eb9p v\u00e0 s\u1ef1 y\u00ean b\u00ecnh t\u1eeb n\u00f3. M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 th\u1ec3 t\u1eadn h\u01b0\u1edfng v\u1ebb \u0111\u1eb9p thu\u1ea7n khi\u1ebft trong khi theo \u0111u\u1ed5i s\u1ef1 ho\u00e0n h\u1ea3o v\u00e0 lo l\u1eafng v\u1ec1 n\u00f3.<\/p>\r\n\r\n\r\n\r\n

\"\"<\/figure>\r\n\r\n\r\n\r\n

L\u1ea5y l\u1ea1i v\u1ebb \u0111\u1eb9p ban \u0111\u1ea7u c\u1ee7a b\u1ea1n t\u1eeb trong ra ngo\u00e0i<\/p>\r\n\r\n\r\n\r\n

N\u1ebfu b\u1ea1n mu\u1ed1n nh\u1eadn n\u1ed9i dung ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe li\u00ean quan \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe & S\u1eafc \u0111\u1eb9p c\u1ee7a ISG m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean, vui l\u00f2ng tham gia c\u1ed9ng \u0111\u1ed3ng\u00a0ISG Wellness&Beauty<\/a>n\u01a1i c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng v\u00e0 l\u00e0m \u0111\u1eb9p chuy\u00ean nghi\u1ec7p s\u1ebd tr\u1ea3 l\u1eddi c\u00e1c c\u00e2u h\u1ecfi c\u1ee7a b\u1ea1n v\u00e0 gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 s\u1ea3n ph\u1ea9m.<\/p>\r\n\r\n\r\n\r\n

N\u1ebfu b\u1ea1n mu\u1ed1n nh\u1eadn n\u1ed9i dung ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe li\u00ean quan \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe & S\u1eafc \u0111\u1eb9p c\u1ee7a ISG m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean, vui l\u00f2ng tham gia c\u1ed9ng \u0111\u1ed3ng\u00a0ISG Wellness&Beauty Line<\/a>\u0111\u1ec3 t\u00ecm hi\u1ec3u th\u00eam.<\/p>","protected":false},"excerpt":{"rendered":"

\u8077\u696d\u5abd\u5abd\u5728\u5bb6\u5ead\u548c\u8077\u5834\u4e4b\u9593\u4f86\u56de\u5954\u6ce2\uff0c\u7d93\u5e38\u5fd9\u788c\u5230\u5fd8\u4e86\u7167\u9867\u81ea\u5df1\u3002\u9577\u6642\u9593\u7684\u58d3\u529b\u548c\u75b2\u52de\uff0c\u518d\u52a0\u4e0a\u5e74\u9f61\u589e\u9577\uff0c\u90fd\u6703\u5c0d\u808c\u819a\u9020\u6210\u8ca0 […]<\/p>","protected":false},"author":2,"featured_media":4826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-4820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skincare"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-tirachard-kumtanom-601177.jpg",800,534,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-tirachard-kumtanom-601177-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-tirachard-kumtanom-601177-300x200.jpg",300,200,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-tirachard-kumtanom-601177-768x513.jpg",768,513,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-tirachard-kumtanom-601177.jpg",800,534,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-tirachard-kumtanom-601177.jpg",800,534,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-tirachard-kumtanom-601177.jpg",800,534,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-tirachard-kumtanom-601177-18x12.jpg",18,12,true]},"post_excerpt_stackable":"

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