![\"\"](\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/\u654f\u808c\u5b89\u5fc3\u7528.jpg\")
<\/p>\r\n\r\n\r\n\r\n\u0110\u1ed1i v\u1edbi vi\u1ec7c ch\u0103m s\u00f3c da, ch\u00fang ta lu\u00f4n nh\u1ea5n m\u1ea1nh \u0111\u1ebfn nh\u1eefng \u0111i\u1ec1u c\u01a1 b\u1ea3n nh\u01b0 l\u00e0m s\u1ea1ch v\u00e0 d\u01b0\u1ee1ng \u1ea9m. \u0110\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nh\u1eefng b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c, ch\u0103m s\u00f3c da gi\u1ed1ng nh\u01b0 m\u1ed9t cu\u1ed9c chi\u1ebfn d\u00e0i h\u01a1i \u0111\u00f2i h\u1ecfi s\u1ef1 ch\u0103m s\u00f3c h\u00e0ng ng\u00e0y li\u00ean t\u1ee5c \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 v\u1ebb \u0111\u1eb9p c\u1ee7a da.<\/p>\r\n\r\n\r\n\r\n
\u0110\u1ea7u ti\u00ean, \u01b0u ti\u00ean vi\u1ec7c d\u01b0\u1ee1ng \u1ea9m c\u01a1 b\u1ea3n. Thi\u1ebfu n\u01b0\u1edbc cho da l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 bong tr\u00f3c v\u00e0 da kh\u00f4. Do \u0111\u00f3, vi\u1ec7c ch\u0103m s\u00f3c h\u00e0ng ng\u00e0y ph\u1ea3i bao g\u1ed3m vi\u1ec7c d\u01b0\u1ee1ng \u1ea9m hi\u1ec7u qu\u1ea3. L\u1ef1a ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i da c\u1ee7a b\u1ea1n, s\u1eed d\u1ee5ng ch\u00fang v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i \u0111\u1ec3 cung c\u1ea5p n\u01b0\u1edbc c\u1ea7n thi\u1ebft cho da, gi\u1eef cho da m\u1ec1m m\u1ea1i v\u00e0 m\u1ecbn m\u00e0ng.<\/p>\r\n\r\n\r\n\r\n
Ngay c\u1ea3 trong cu\u1ed9c s\u1ed1ng b\u1eadn r\u1ed9n c\u1ee7a m\u1ed9t b\u00e0 m\u1eb9 \u0111ang l\u00e0m vi\u1ec7c, vi\u1ec7c ch\u00fa \u00fd \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 v\u1ebb \u0111\u1eb9p c\u1ee7a da l\u00e0 quan tr\u1ecdng. B\u1eb1ng c\u00e1ch tu\u00e2n th\u1ee7 ch\u0103m s\u00f3c da c\u01a1 b\u1ea3n, theo d\u00f5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 th\u00f3i quen l\u1ed1i s\u1ed1ng, l\u00e0m s\u1ea1ch s\u00e2u \u0111\u1ec1u \u0111\u1eb7n v\u00e0 ch\u1ecdn l\u1ef1a s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da ph\u00f9 h\u1ee3p, b\u1ea1n c\u00f3 th\u1ec3 gi\u1eef cho l\u00e0n da \u0111\u1ea7y \u0111\u1eb7n v\u00e0 \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng \u1ea9m. D\u00f9 b\u1eadn r\u1ed9n nh\u01b0ng h\u00e3y nh\u1edb ch\u0103m s\u00f3c da c\u1ee7a b\u1ea1n, n\u00e2ng cao v\u1ebb \u0111\u1eb9p v\u00e0 s\u1ef1 t\u1ef1 tin c\u1ee7a m\u00ecnh.<\/p>\r\n
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S\u1ef1 quan tr\u1ecdng c\u1ee7a vi\u1ec7c duy tr\u00ec \u0111\u1ed9 \u1ea9m cho da kh\u00f4ng th\u1ec3 \u0111\u00e1nh gi\u00e1 th\u1ea5p. \u0110\u1ed9 \u1ea9m da kh\u00f4ng ch\u1ec9 l\u00e0 v\u1ec1 m\u1eb7t th\u1ea9m m\u1ef9 m\u00e0 c\u00f2n quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a h\u00e0ng r\u00e0o da. H\u00e0ng r\u00e0o da, ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c t\u1ea1o th\u00e0nh t\u1eeb d\u1ea7u nh\u1eddn, b\u1ecb t\u1ed5n th\u01b0\u01a1ng khi da thi\u1ebfu n\u01b0\u1edbc, d\u1eabn \u0111\u1ebfn da kh\u00f4, bong tr\u00f3c v\u00e0 n\u1ee9t n\u1ebb. Do \u0111\u00f3, vi\u1ec7c duy tr\u00ec \u0111\u1ed9 \u1ea9m cho da l\u00e0 bi\u1ec7n ph\u00e1p ch\u00ednh \u0111\u1ec3 ng\u0103n ch\u1eb7n c\u00e1c v\u1ea5n \u0111\u1ec1 da.<\/p>\r\n\r\n\r\n\r\n
V\u1eady, l\u00e0m th\u1ebf n\u00e0o ch\u00fang ta c\u00f3 th\u1ec3 gi\u1eef cho da \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng \u1ea9m? Ngo\u00e0i vi\u1ec7c duy tr\u00ec s\u1ef1 hydrat h\u00f3a b\u1eb1ng c\u00e1ch u\u1ed1ng n\u01b0\u1edbc, c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da \u0111\u00f3ng m\u1ed9t vai tr\u00f2 quan tr\u1ecdng. Vi\u1ec7c l\u1ef1a ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng da gi\u00fap cung c\u1ea5p n\u01b0\u1edbc hi\u1ec7u qu\u1ea3 v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng h\u00e0ng r\u00e0o da.<\/p>\r\n\r\n\r\n\r\n
Ngo\u00e0i ra, vi\u1ec7c r\u1eeda m\u1eb7t c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a vi\u1ec7c b\u1ea3o v\u1ec7 \u0111\u1ed9 \u1ea9m cho da. Vi\u1ec7c ch\u1ecdn l\u1ef1a s\u1ea3n ph\u1ea9m r\u1eeda m\u1eb7t ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i da c\u1ee7a b\u1ea1n gi\u00fap gi\u1ea3m k\u00edch th\u00edch v\u00e0 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 t\u1ebf b\u00e0o da ch\u1ebft, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho s\u1ef1 h\u1ea5p th\u1ee5 sau \u0111\u00f3 c\u1ee7a c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da.<\/p>\r\n\r\n\r\n\r\n
Cu\u1ed1i c\u00f9ng, quan tr\u1ecdng l\u00e0 ph\u1ea3i tr\u00e1nh m\u1ed9t s\u1ed1 th\u00f3i quen ch\u0103m s\u00f3c da c\u00f3 h\u1ea1i trong khi t\u1eadp trung v\u00e0o vi\u1ec7c d\u01b0\u1ee1ng \u1ea9m. Vi\u1ec7c m\u00e0i m\u00f2n da qu\u00e1 m\u1ee9c v\u00e0 ti\u1ebfp x\u00fac k\u00e9o d\u00e0i v\u1edbi n\u01b0\u1edbc n\u00f3ng c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng da, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ee9c n\u0103ng h\u00e0ng r\u00e0o da.<\/p>\r\n\r\n\r\n\r\n
Do \u0111\u00f3, b\u00ean c\u1ea1nh vi\u1ec7c duy tr\u00ec \u0111\u1ed9 \u1ea9m cho da, c\u1ea7n ph\u1ea3i ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c b\u1ea3o v\u1ec7 da kh\u1ecfi nguy c\u01a1 t\u1ed5n th\u01b0\u01a1ng do c\u00e1c y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng v\u00e0 s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da.<\/p>\r\n\r\n\r\n\r\n
T\u00f3m l\u1ea1i, duy tr\u00ec \u0111\u1ed9 \u1ea9m cho da l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a ch\u0103m s\u00f3c da. L\u1ef1a ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m ph\u00f9 h\u1ee3p, ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c r\u1eeda m\u1eb7t v\u00e0 b\u1ea3o v\u1ec7 da kh\u1ecfi nh\u1eefng nguy c\u01a1 c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i t\u1eeb c\u00e1c y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng v\u00e0 s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da l\u00e0 c\u00e1ch gi\u1eef cho da \u0111\u1ea7y \u0111\u1eb7n v\u00e0 \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng \u1ea9m.<\/p>\r\n
![\"\"](\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/portrait-beautiful-woman-with-clear-skin-posing-with-baby-s-breath-flowers.jpg\"){kind=spacer}
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Vie\u0323\u0302c u\u031bu tie\u0302n u\u031bu a\u0306n cung ca\u0302\u0301p \u0111a du\u031bo\u031bng cha\u0302\u0301t tu\u031b\u0300 rau cu\u0309, tra\u0301i ca\u0302y, \u0111a\u0323\u0302u na\u0300nh va\u0300 thu\u031b\u0301c a\u0306n gia\u0300u vitamin va\u0300 khoa\u0301ng cha\u0302\u0301t, giu\u0301p thay \u0111o\u0302\u0309i cha\u0302\u0301t chi\u0309 co\u0300n, gia\u0309m ca\u0301c va\u0302\u0301n \u0111e\u0302\u0300 nhu\u031b kho\u0302, ga\u0323o va\u0300 ne\u0302n.<\/p>\r\n\r\n\r\n\r\n
D\u01b0\u01a1\u0301i \u0111a\u0302y la\u0300 mo\u0323\u0302t so\u0302\u0301 bie\u0323\u0302n pha\u0301p ma\u0300 ca\u0301c me\u0323 \u0111i la\u0300m co\u0301 the\u0302\u0309 a\u0301p du\u0323ng cho mo\u0323\u0302t che\u0302\u0301 \u0111o\u0323\u0302 a\u0306n khoe ma\u0323nh \u0111e\u0302\u0309 pho\u0300ng nga\u0306n ca\u0301c va\u0302\u0301n \u0111e\u0302\u0300 ve\u0302\u0300 da:<\/p>\r\n\r\n\r\n\r\n
Uo\u0302\u0301ng \u0111u\u0309 nu\u031bo\u031b\u0301c giu\u0301p duy tri\u0300 ca\u0302n ba\u0309n a\u0302\u0309m cu\u0309a da, gia\u0309m \u0111u\u031bo\u031b\u0300ng nhu\u0303a.<\/p>\r\n\r\n\r\n\r\n
Bao go\u0302\u0300m mo\u0323\u0302t che\u0302\u0301 \u0111o\u0323\u0302 a\u0306n cung ca\u0302\u0301p \u0111a da\u0323ng vo\u031b\u0301i rau cu\u0309 gia\u0300u vitamin, tra\u0301i ca\u0302y, ha\u0323t nguye\u0302n va\u0323\u0302t, cha\u0302\u0301t be\u0301o kho\u0309e ma\u0323nh va\u0300 protein, cung ca\u0302\u0301p nguye\u0302n tuo\u0302\u0309ng can thie\u0323\u0302p cho qua\u0301 tri\u0300nh sua che\u0302\u0301 ta\u0323o da.<\/p>\r\n\r\n\r\n\r\n
Ta\u0306ng Cu\u031bo\u031b\u0300ng Lu\u031bo\u031b\u0323ng Cha\u0302\u0301t Cha\u0306\u0301n Oxy Ho\u0301a: Th\u01b0\u0323c pha\u0302\u0309m gia\u0300u cha\u0302\u0301t cha\u0306\u0301n oxy ho\u0301a nhu\u031b vitamin C, vitamin E va\u0300 beta-carotene co\u0301 kha\u0309 na\u0306ng ch\u00f4\u0301ng la\u0323i radical tu\u031b\u0323 do, la\u0300m cha\u0323\u0306n qua\u0301 tri\u0300nh la\u0303o ho\u0301a cu\u0309a da. Qua\u0309 da\u0302u, ha\u0323t, va\u0300 rau cu\u0309 xa\u0300o la\u0300 nguo\u0302\u0300n thu\u031b\u0301c a\u0306n to\u0302\u0301t.<\/p>\r\n
![\"\"](\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-jane-doan-1151330.jpg\")
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Che\u0302\u0301 \u0111o\u0323\u0302 a\u0306n cao \u0111u\u031bo\u031b\u0300ng co\u0301 the\u0302\u0309 kie\u0302\u0309m soa\u0301t qua\u0301 tri\u0300nh glycation, ga\u0302y to\u0302\u0309n thu\u031bo\u031bng colagen va\u0300 a\u0309nh hu\u031bo\u031b\u0309ng \u0111e\u0302\u0301n \u0111o\u0323\u0302 da\u0300n h\u00f4\u0300i cu\u0309a da. Gia\u0309m lu\u031bo\u031b\u0323ng \u0111u\u031bo\u031b\u0300ng va\u0300 thu\u031b\u0323c pha\u0302\u0309m che\u0302\u0301 bie\u0302\u0301n.<\/p>\r\n\r\n\r\n\r\n
Cha\u0302\u0301t be\u0301o omege-3 giu\u0301p duy tri\u0300 kha\u0309 na\u0306ng giu\u031b\u0303 a\u0302\u0309m cu\u0309a da. Ca\u0301c loa\u0323i th\u01b0\u0323c pha\u0302\u0309m nhu\u031b da\u0302\u0300u ca\u0301, ha\u0323t li\u0309u va\u0300 da\u0302\u0300u sa-chi-in chi la\u0300 nhu\u031b\u0303ng nguo\u0302\u0300n tot.<\/p>\r\n\r\n\r\n\r\n
Lu\u031bo\u031b\u0323ng uo\u0302\u0301ng cao ve\u0302\u0300 alcool va\u0300 caffeine co\u0301 the\u0302\u0309 a\u0309nh hu\u031bo\u031b\u0309ng \u0111e\u0302\u0301n ca\u0302n ba\u0309n a\u0302\u0309m cu\u0309a da va\u0300 da\u0302\u0303n \u0111e\u0302\u0301n ta\u0300n nhang.<\/p>\r\n\r\n\r\n\r\n
Du\u031bo\u031b\u0303i su\u031b\u0323 duy tri\u0300 mo\u0323\u0302t che\u0302\u0301 \u0111o\u0323\u0302 a\u0306n khoe ma\u0323nh, ca\u0301c me\u0323 \u0111i la\u0300m co\u0301 the\u0302\u0309 cung ca\u0302\u0301p \u0111u\u0309 cha\u0302\u0301t be\u0302\u0300n va\u0300o cho da, pho\u0300ng nga\u0306n ca\u0301c va\u0302\u0301n \u0111e\u0302\u0300 da va\u0300 duy tri\u0300 su\u031b\u0301c khoe\u0309 cu\u0309a da to\u0302\u0309ng the\u0302\u0309.<\/p>\r\n\r\n\r\n\r\n
\u826f\u597d\u7684\u751f\u6d3b\u7fd2\u6163\u4e5f\u80fd\u5920\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u4fdd\u8b77\u808c\u819a\u5065\u5eb7\u3002\u8077\u696d\u5abd\u5abd\u53ef\u4ee5\u900f\u904e\u6e1b\u5c11\u62bd\u7159\u3001\u9069\u7576\u904b\u52d5\u3001\u4fdd\u6301\u5145\u8db3\u7684\u7761\u7720\u7b49\u90fd\u80fd\u5920\u6539\u5584\u808c\u819a\u72c0\u6cc1\uff0c\u9632\u6b62\u808c\u819a\u4e7e\u71e5\u3001\u812b\u76ae\u3001\u4e7e\u88c2\u7b49\u554f\u984c\u7684\u767c\u751f\u3002<\/p>\r\n\r\n\r\n\r\n\r\n\r\n
C\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c th\u01b0\u1eddng xuy\u00ean ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng y\u1ebfu t\u1ed1 nh\u01b0 \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed v\u00e0 \u0111i\u1ec1u h\u00f2a kh\u00f4ng kh\u00ed trong v\u0103n ph\u00f2ng, nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho da. Do \u0111\u00f3, vi\u1ec7c ch\u1ecdn kem d\u01b0\u1ee1ng ch\u1ee9a th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng \u1ea9m, \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean, s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n hi\u1ec7u qu\u1ea3 d\u01b0\u1ee1ng \u1ea9m. Ngo\u00e0i ra, vi\u1ec7c s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng \u1ea9m c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch t\u1ed1t \u0111\u1ec3 duy tr\u00ec \u0111\u1ed9 \u1ea9m cho da. Trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, vi\u1ec7c u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, gi\u1eef \u0111\u1ee7 gi\u1ea5c ng\u1ee7 v\u00e0 tham gia v\u00e0o ho\u1ea1t \u0111\u1ed9ng th\u1ec3 d\u1ee5c \u0111\u1ec1u l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe cho da.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n
T\u00f3m l\u1ea1i, \u0111\u1ec3 ng\u0103n ch\u1eb7n t\u00ecnh tr\u1ea1ng da kh\u00f4, bong tr\u00f3c v\u00e0 n\u1ee9t n\u1ebb, quan tr\u1ecdng \u0111\u1ec3 ti\u1ebfp c\u1eadn v\u1ea5n \u0111\u1ec1 t\u1eeb nhi\u1ec1u kh\u00eda c\u1ea1nh trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. T\u0103ng c\u01b0\u1eddng d\u01b0\u1ee1ng \u1ea9m cho da, duy tr\u00ec ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, v\u00e0 l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da ph\u00f9 h\u1ee3p l\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 c\u00f3 l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 \u0111\u1eb9p. C\u00e1c b\u00e0 m\u1eb9 l\u00e0m vi\u1ec7c c\u00f3 th\u1ec3 t\u00f9y ch\u1ec9nh ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c da c\u1ee7a m\u00ecnh \u0111\u1ec3 c\u00f3 l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 xinh \u0111\u1eb9p h\u01a1n.<\/p>\r\n
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Thu\u031b\u0301c su\u031b\u0323 sinh hoa\u0323t lu\u031bo\u031b\u0323ng s\u01b0\u0301c khoe\u0309 cu\u0309a \u0111o\u0323\u0302ng, giam ta\u0306\u0301c bo\u0323\u0302, va\u0300 \u0111a\u0309m ba\u0309o gia\u0302\u0301c ngu\u0309 \u0111u\u0309 gio\u031b\u0300 cu\u0303ng \u0111o\u0301ng go\u0301p va\u0300o vie\u0323\u0302c pho\u0300ng nga\u0306n ca\u0301c va\u0302\u0301n \u0111e\u0302\u0300 da nhu\u031b kho\u0302, ga\u0323o va\u0300 ne\u0302n. Lu\u031b\u0323a cho\u0323n sa\u0309n pha\u0302\u0309m cha\u0306m so\u0301c da thi\u0301ch ho\u031b\u0323p cu\u0303ng la\u0300 mo\u0323\u0302t ye\u0302\u0301u to\u0302\u0301 quan tro\u0323ng kha\u0301c giu\u0301p duy tri\u0300 su\u031b\u0301c khoe\u0309 cu\u0309a da. Lu\u031b\u0323a cho\u0323n sa\u0309n pha\u0302\u0309m phu\u0300 ho\u031b\u0323p vo\u031b\u0301i loa\u0323i da cu\u0309a ba\u0323n giu\u0301p da \u0111u\u031bo\u031b\u0323c \u0111u\u031bo\u031b\u0323c a\u0302\u0309m va\u0300o, pho\u0300ng nga\u0306n ca\u0301c va\u0302\u0301n \u0111e\u0302\u0300 nhu\u031b kho\u0302 va\u0300 ga\u0323o. Lu\u031b\u0323a cho\u0323n sa\u0309n pha\u0302\u0309m cha\u0306m so\u0301c da \u0111a cha\u0302\u0301t cho loa\u0323i da cu\u0309a ba\u0323n la\u0300 tho\u0302ng tin qua\u0309n tro\u0323ng va\u0300 \u0111a\u0309m ba\u0309o a\u0302\u0309m, gia\u0309m ca\u0301c va\u0302\u0301n \u0111e\u0302\u0300 da.<\/p>\r\n
![\"\"](\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/\u7121\u616e\u990a\u819a\uff5c\u7c21\u55ae\u4fdd\u990a\uff0c\u7dad\u6301\u4e00\u5929\u7684\u6c34\u6f64\u611f-1.jpg\")
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Ch\u0103m s\u00f3c da kh\u00f4ng lo l\u1eafng | B\u1ea3o d\u01b0\u1ee1ng \u0111\u01a1n gi\u1ea3n cho m\u1ed9t ng\u00e0y \u0111\u1ea7y \u1ea9m<\/p>\r\n\r\n\r\n\r\n
Vi\u1ec7c ch\u1ecdn kem d\u01b0\u1ee1ng \u1ea9m ph\u00f9 h\u1ee3p ph\u1ee5 thu\u1ed9c v\u00e0o lo\u1ea1i da, m\u00f9a v\u00e0 s\u1edf th\u00edch c\u00e1 nh\u00e2n. \u0110\u1ed1i v\u1edbi da kh\u00f4, ch\u1ecdn kem d\u00e0y; da d\u1ea7u c\u00f3 l\u1ee3i t\u1eeb gel nh\u1eb9, trong khi da h\u1ed7n h\u1ee3p c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng gel b\u01a1i ho\u1eb7c kem d\u01b0\u1ee1ng nh\u1eb9.<\/p>\r\n\r\n\r\n\r\n
1.Cung \u1ee9ng n\u01b0\u1edbc kh\u00f4ng \u0111\u1ee7: Thi\u1ebfu n\u01b0\u1edbc c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng da kh\u00f4.<\/p>\r\n\r\n\r\n\r\n
2.Y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng: Gi\u00f3 m\u00f9a \u0111\u00f4ng, kh\u00f4ng kh\u00ed l\u1ea1nh v\u00e0 \u0111\u1ed9 \u1ea9m th\u1ea5p c\u00f3 th\u1ec3 l\u00e0m t\u0103ng t\u1ed1c qu\u00e1 tr\u00ecnh bay h\u01a1i n\u01b0\u1edbc t\u1eeb da, g\u00e2y kh\u00f4 v\u00e0 bong tr\u00f3c.<\/p>\r\n\r\n\r\n\r\n
3.S\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m l\u00e0m s\u1ea1ch k\u00edch th\u00edch: S\u1ea3n ph\u1ea9m l\u00e0m s\u1ea1ch ch\u1ee9a th\u00e0nh ph\u1ea7n m\u1ea1nh c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng da nh\u1ea1y c\u1ea3m v\u00e0 t\u1ed5n th\u01b0\u01a1ng, l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ee9c n\u0103ng r\u00e0o t\u1ef1 nhi\u00ean c\u1ee7a da.<\/p>\r\n\r\n\r\n\r\n
4.Th\u00f3i quen ng\u1ee7 kh\u00f4ng \u0111\u1ec1u \u0111\u1eb7n: Thi\u1ebfu ng\u1ee7 v\u00e0 l\u1ed1i s\u1ed1ng kh\u00f4ng \u0111\u1ec1u \u0111\u1eb7n c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a da.<\/p>\r\n\r\n\r\n\r\n
M\u1eb9 \u0111i l\u00e0m c\u00f3 th\u1ec3 b\u1ed5 sung c\u00e1c ch\u1ea5t ch\u1ed1ng \u00f4 nhi\u1ec5m nh\u01b0 vitamin C, vitamin E v\u00e0 beta-carotene, c\u00f3 trong c\u00e1c lo\u1ea1i qu\u1ea3 m\u00e2m x\u00f4i, h\u1ea1t v\u00e0 rau xanh.<\/p>\r\n\r\n\r\n\r\n
Th\u00eam v\u00e0o \u0111\u00f3, vi\u1ec7c b\u1ed5 sung axit b\u00e9o Omega-3 t\u1eeb ngu\u1ed3n nh\u01b0 d\u1ea7u c\u00e1, h\u1ea1t lanh v\u00e0 d\u1ea7u sacha inchi c\u00f3 l\u1ee3i cho kh\u1ea3 n\u0103ng gi\u1eef \u1ea9m c\u1ee7a da v\u00e0 gi\u1ea3m vi\u00eam.<\/p>\r\n
BioSkin mong mu\u1ed1n mang \u0111\u1ebfn cho m\u1ecdi ng\u01b0\u1eddi m\u1ed9t h\u1ec7 th\u1ed1ng d\u01b0\u1ee1ng da an t\u00e2m, thu\u1ea7n khi\u1ebft v\u00e0 b\u1ec1n v\u1eefng thay v\u00ec m\u00f9 qu\u00e1ng theo \u0111u\u1ed5i k\u1ebft qu\u1ea3 tr\u01b0\u1edbc m\u1eaft v\u00e0 ph\u1ea3i tr\u1ea3 gi\u00e1 \u0111\u1eaft v\u1ec1 l\u00e2u d\u00e0i, \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u1ebb \u0111\u1eb9p v\u00e0 s\u1ef1 y\u00ean b\u00ecnh t\u1eeb n\u00f3. M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 th\u1ec3 t\u1eadn h\u01b0\u1edfng v\u1ebb \u0111\u1eb9p thu\u1ea7n khi\u1ebft trong khi theo \u0111u\u1ed5i s\u1ef1 ho\u00e0n h\u1ea3o v\u00e0 lo l\u1eafng v\u1ec1 n\u00f3.<\/p>\r\n
<\/p>\r\n <\/p>\r\n L\u1ea5y l\u1ea1i v\u1ebb \u0111\u1eb9p ban \u0111\u1ea7u c\u1ee7a b\u1ea1n t\u1eeb trong ra ngo\u00e0i<\/p>\r\n <\/p>\r\n N\u1ebfu b\u1ea1n mu\u1ed1n nh\u1eadn n\u1ed9i dung ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe li\u00ean quan \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe & S\u1eafc \u0111\u1eb9p c\u1ee7a ISG m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean, vui l\u00f2ng tham gia c\u1ed9ng \u0111\u1ed3ng\u00a0ISG Wellness&Beauty<\/a>n\u01a1i c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng v\u00e0 l\u00e0m \u0111\u1eb9p chuy\u00ean nghi\u1ec7p s\u1ebd tr\u1ea3 l\u1eddi c\u00e1c c\u00e2u h\u1ecfi c\u1ee7a b\u1ea1n v\u00e0 gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 s\u1ea3n ph\u1ea9m.<\/p>\r\n <\/p>\r\n N\u1ebfu b\u1ea1n mu\u1ed1n nh\u1eadn n\u1ed9i dung ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe li\u00ean quan \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe & S\u1eafc \u0111\u1eb9p c\u1ee7a ISG m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean, vui l\u00f2ng tham gia c\u1ed9ng \u0111\u1ed3ng\u00a0ISG Wellness&Beauty Line<\/a>\u0111\u1ec3 t\u00ecm hi\u1ec3u th\u00eam.<\/p>","protected":false},"excerpt":{"rendered":" \u5c0d\u65bc\u808c\u819a\u4fdd\u990a\uff0c\u6211\u5011\u7e3d\u662f\u6703\u8aaa\u6d17\u81c9\u3001\u4fdd\u6fd5\u662f\u6700\u57fa\u672c\u7684\u3002\u800c\u5c24\u5176\u5c0d\u65bc\u8077\u696d\u5abd\u5abd\u4f86\u8aaa\uff0c\u808c\u819a\u4fdd\u990a\u5c31\u50cf\u662f\u4e00\u5834\u6301\u4e45\u6230\uff0c\u9700\u8981\u5805\u6301\u65e5\u5e38 […]<\/p>","protected":false},"author":2,"featured_media":4989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-4987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skincare"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-yan-krukau-8436713.jpg",800,533,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-yan-krukau-8436713-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-yan-krukau-8436713-300x200.jpg",300,200,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-yan-krukau-8436713-768x512.jpg",768,512,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-yan-krukau-8436713.jpg",800,533,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-yan-krukau-8436713.jpg",800,533,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-yan-krukau-8436713.jpg",800,533,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/12\/pexels-yan-krukau-8436713-18x12.jpg",18,12,true]},"post_excerpt_stackable":" \u5c0d\u65bc\u808c\u819a\u4fdd\u990a\uff0c\u6211\u5011\u7e3d\u662f\u6703\u8aaa\u6d17\u81c9\u3001\u4fdd\u6fd5\u662f\u6700\u57fa\u672c\u7684\u3002\u800c\u5c24\u5176\u5c0d\u65bc\u8077\u696d\u5abd\u5abd\u4f86\u8aaa\uff0c\u808c\u819a\u4fdd\u990a\u5c31\u50cf\u662f\u4e00\u5834\u6301\u4e45\u6230\uff0c\u9700\u8981\u5805\u6301\u65e5\u5e38\u4fdd\u990a\uff0c\u624d\u80fd\u7dad\u6301\u808c\u819a\u7684\u5065\u5eb7\u8207\u7f8e\u9e97\u3002 \u9996\u5148\uff0c\u8981\u505a\u597d\u57fa\u790e\u7684\u4fdd\u6fd5\u5de5\u4f5c\u3002\u808c\u819a\u7684\u4fdd\u6fd5\u5ea6\u4e0d\u8db3\uff0c\u662f\u808c\u819a\u51fa\u73fe…<\/p>\n","category_list":"\u808c\u819a\u4fdd\u990a<\/a>","author_info":{"name":"isg","url":"https:\/\/tw.isg.care\/vi\/author\/mkt-sg\/"},"comments_num":"0 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