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Photos provided by unsplash<\/p>\n<\/div>\n<h2>\u6577\u9762\u819c\u53ef\u4ee5\u8b93\u808c\u819a\u6f54\u6de8\u660e\u4eae\uff0c\u4f46\u8b8a\u767d\u53ea\u662f\u9644\u52a0\u6548\u679c<\/h2>\n<p>\u6577\u9762\u819c\u53ef\u4ee5\u8b93\u808c\u819a\u6f54\u6de8\u660e\u4eae\uff0c\u4f46\u8b8a\u767d\u53ea\u662f\u9644\u52a0\u6548\u679c\u3002\u9019\u662f\u56e0\u7232\u9762\u819c\u4e2d\u7684\u7f8e\u767d\u6210\u5206\u901a\u5e38\u542b\u91cf\u6709\u9650\uff0c\u800c\u4e14\u7f8e\u767d\u6548\u679c\u9700\u8981\u9577\u671f\u5805\u6301\u624d\u80fd\u770b\u5230\u660e\u986f\u8b8a\u5316\u3002\u6b64\u5916\uff0c\u6577\u9762\u819c\u4e26\u4e0d\u80fd\u89e3\u6c7a\u808c\u819a\u6697\u6c89\u7684\u6839\u672c\u539f\u56e0\uff0c\u5982\u65e5\u66ec\u3001\u5e74\u9f61\u589e\u9577\u3001\u8377\u723e\u8499\u8b8a\u5316\u7b49\u3002\u56e0\u6b64\uff0c\u5982\u679c\u60f3\u8981\u6301\u4e45\u6709\u6548\u5730\u7f8e\u767d\u808c\u819a\uff0c\u9084\u9700\u8981\u914d\u5408\u5176\u4ed6\u8b77\u819a\u65b9\u6cd5\uff0c\u5982\u9632\u66ec\u3001\u4f7f\u7528\u7f8e\u767d\u7cbe\u83ef\u6db2\u6216\u4e73\u971c\u7b49\u3002<\/p>\n<p>\u6577\u9762\u819c\u53ef\u4ee5\u6539\u5584\u808c\u819a\u7684\u6574\u9ad4\u8cea\u5730\u548c\u5916\u89c0\uff0c\u8b93\u808c\u819a\u770b\u8d77\u4f86\u66f4\u52a0\u6f54\u6de8\u660e\u4eae\u3002\u9762\u819c\u4e2d\u7684\u4fdd\u6fd5\u6210\u5206\u53ef\u4ee5\u5e6b\u52a9\u808c\u819a\u88dc\u5145\u6c34\u5206\uff0c\u4f7f\u808c\u819a\u66f4\u52a0\u6c34\u6f64\u6709\u5149\u6fa4\u3002\u6b64\u5916\uff0c\u9762\u819c\u4e2d\u7684\u6297\u6c27\u5316\u6210\u5206\u53ef\u4ee5\u5e6b\u52a9\u808c\u819a\u62b5\u79a6\u81ea\u7531\u57fa\u7684\u50b7\u5bb3\uff0c\u9810\u9632\u808c\u819a\u8001\u5316\u3002\u56e0\u6b64\uff0c\u6577\u9762\u819c\u53ef\u4ee5\u4f5c\u70ba\u8b77\u819a\u7a0b\u5e8f\u4e2d\u7684\u4e00\u74b0\uff0c\u5e6b\u52a9\u808c\u819a\u7dad\u6301\u5065\u5eb7\u826f\u597d\u7684\u72c0\u614b\uff0c\u4f46\u4e0d\u80fd\u6307\u671b\u55ae\u9760\u6577\u9762\u819c\u5c31\u80fd\u8b93\u808c\u819a\u8b8a\u767d\u3002<\/p>\n<p>\u5982\u679c\u60f3\u8981\u7f8e\u767d\u808c\u819a\uff0c\u9084\u9700\u8981\u914d\u5408\u5176\u4ed6\u8b77\u819a\u65b9\u6cd5\uff0c\u5982\u9632\u66ec\u3001\u4f7f\u7528\u7f8e\u767d\u7cbe\u83ef\u6db2\u6216\u4e73\u971c\u7b49\u3002\u9632\u66ec\u53ef\u4ee5\u9632\u6b62\u7d2b\u5916\u7dda\u5c0d\u808c\u819a\u7684\u50b7\u5bb3\uff0c\u9810\u9632\u808c\u819a\u66ec\u9ed1\u548c\u66ec\u50b7\u3002\u7f8e\u767d\u7cbe\u83ef\u6db2\u6216\u4e73\u971c\u4e2d\u7684\u7f8e\u767d\u6210\u5206\u53ef\u4ee5\u6291\u5236\u9ed1\u8272\u7d20\u7684\u751f\u6210\uff0c\u4f7f\u808c\u819a\u9010\u6f38\u8b8a\u767d\u3002\u6b64\u5916\uff0c\u9084\u9700\u8981\u990a\u6210\u826f\u597d\u7684\u751f\u6d3b\u7fd2\u6163\uff0c\u5982\u5145\u8db3\u7761\u7720\u3001\u591a\u559d\u6c34\u3001\u5747\u8861\u98f2\u98df\u7b49\uff0c\u9019\u4e9b\u90fd\u53ef\u4ee5\u5e6b\u52a9\u808c\u819a\u4fdd\u6301\u5065\u5eb7\u767d\u7699\u7684\u72c0\u614b\u3002<\/p>\n<table border='1'>\n<tr>\n<td colspan=\"2\">\u6577\u9762\u819c\u7684\u6548\u679c<\/td>\n<\/tr>\n<tr>\n<td>\u7f8e\u767d<\/td>\n<td>\u9644\u52a0\u6548\u679c\uff0c\u9577\u671f\u4f7f\u7528\u7e94\u53ef\u898b\u6548<\/td>\n<\/tr>\n<tr>\n<td>\u6f54\u6de8\u660e\u4eae<\/td>\n<td>\u6539\u5584\u808c\u819a\u6574\u9ad4\u8cea\u5730\u548c\u5916\u89c0\uff0c\u4f7f\u808c\u819a\u770b\u8d77\u4f86\u66f4\u52a0\u4e7e\u6de8\u660e\u4eae<\/td>\n<\/tr>\n<tr>\n<td>D\u01b0\u1ee1ng \u1ea8m<\/td>\n<td>\u88dc\u5145\u6c34\u5206\uff0c\u4f7f\u808c\u819a\u66f4\u52a0\u6c34\u6f64\u6709\u5149\u6fa4<\/td>\n<\/tr>\n<tr>\n<td>\u6297\u6c27\u5316<\/td>\n<td>\u5e6b\u52a9\u808c\u819a\u62b5\u79a6\u81ea\u7531\u57fa\u7684\u50b7\u5bb3\uff0c\u9810\u9632\u808c\u819a\u8001\u5316<\/td>\n<\/tr>\n<\/table>\n<h2>\u63ed\u7955\u6bcf\u5929\u6577\u9762\u819c\u662f\u5426\u771f\u7684\u80fd\u5920\u6253\u9020\u767d\u7699\u900f\u4eae\u808c\u819a<\/h2>\n<p>\u5f88\u591a\u4eba\u76f8\u4fe1\u6bcf\u5929\u6577\u9762\u819c\u53ef\u4ee5\u8b93\u808c\u819a\u8b8a\u5f97\u767d\u7699\u900f\u4eae\uff0c\u4f46\u4e8b\u5be6\u4e0a\uff0c\u6577\u9762\u819c\u7684\u8b8a\u767d\u6548\u679c\u975e\u5e38\u6709\u9650\u3002\u9762\u819c\u7684\u4e3b\u8981\u529f\u80fd\u662f\u6e05\u6f54\u3001\u4fdd\u6fd5\u548c\u93ae\u5b9a\u808c\u819a\uff0c\u800c\u7f8e\u767d\u53ea\u662f\u9644\u52a0\u6548\u679c\u3002\u60f3\u8981\u771f\u6b63\u7f8e\u767d\uff0c\u5c31\u5fc5\u9808\u990a\u6210\u826f\u597d\u7684\u4fdd\u990a\u7fd2\u6163\uff0c\u5305\u62ec\u9632\u66ec\u3001\u6e05\u6f54\u3001\u4fdd\u6fd5\u548c\u4f7f\u7528\u7f8e\u767d\u7522\u54c1\u3002<\/p>\n<p>\u6bcf\u5929\u6577\u9762\u819c\u4e26\u4e0d\u80fd\u8b93\u808c\u819a\u8b8a\u767d\uff0c\u53cd\u800c\u6709\u53ef\u80fd\u6703\u5c0d\u808c\u819a\u9020\u6210\u50b7\u5bb3\u3002\u9762\u819c\u4e2d\u7684\u6210\u5206\u53ef\u80fd\u6703\u523a\u6fc0\u808c\u819a\uff0c\u5c24\u5176\u662f\u654f\u611f\u808c\u819a\u3002\u6577\u9762\u819c\u7684\u983b\u7387\u61c9\u8a72\u6839\u64da\u808c\u819a\u7684\u72c0\u6cc1\u800c\u5b9a\uff0c\u4e00\u822c\u4f86\u8aaa\uff0c\u4e00\u9031\u65771-2\u6b21\u5373\u53ef\u3002\u6577\u9762\u819c\u7684\u6642\u9593\u4e5f\u4e0d\u5b9c\u904e\u9577\uff0c\u4e00\u822c\u4f86\u8aaa\uff0c15-20\u5206\u9418\u5373\u53ef\u3002\u6577\u5b8c\u9762\u819c\u5f8c\uff0c\u4e00\u5b9a\u8981\u7528\u6e05\u6c34\u6d17\u6de8\uff0c\u4e26\u5857\u62b9\u4fdd\u6fd5\u971c\u3002<\/p>\n<p>\u60f3\u8981\u6253\u9020\u767d\u7699\u900f\u4eae\u808c\u819a\uff0c\u5c31\u5fc5\u9808\u990a\u6210\u826f\u597d\u7684\u4fdd\u990a\u7fd2\u6163\u3002\u9996\u5148\uff0c\u8981\u505a\u597d\u9632\u66ec\u3002\u9632\u66ec\u662f\u7f8e\u767d\u7684\u7b2c\u4e00\u6b65\uff0c\u4e5f\u662f\u6700\u91cd\u8981\u7684\u4e00\u6b65\u3002\u7d2b\u5916\u7dda\u6703\u52a0\u901f\u76ae\u819a\u8001\u5316\uff0c\u4e26\u5c0e\u81f4\u76ae\u819a\u6697\u6c89\u548c\u6591\u9ede\u3002\u56e0\u6b64\uff0c\u5728\u5916\u51fa\u6642\uff0c\u4e00\u5b9a\u8981\u5857\u62b9\u9632\u66ec\u971c\uff0c\u4e26\u7a7f\u6234\u9632\u66ec\u8863\u5e3d\u3002<\/p>\n<p>\u5176\u6b21\uff0c\u8981\u505a\u597d\u6e05\u6f54\u3002\u6e05\u6f54\u662f\u8b77\u819a\u7684\u57fa\u790e\uff0c\u4e5f\u662f\u7f8e\u767d\u7684\u91cd\u8981\u4e00\u6b65\u3002\u6e05\u6f54\u53ef\u4ee5\u53bb\u9664\u808c\u819a\u8868\u9762\u7684\u6c61\u57a2\u548c\u6cb9\u8102\uff0c\u8b93\u808c\u819a\u66f4\u597d\u5730\u5438\u6536\u8b77\u819a\u54c1\u3002\u6e05\u6f54\u6642\uff0c\u61c9\u9078\u7528\u6eab\u548c\u7684\u6e05\u6f54\u7522\u54c1\uff0c\u907f\u514d\u4f7f\u7528\u523a\u6fc0\u6027\u5f37\u7684\u7522\u54c1\u3002<\/p>\n<p>\u7b2c\u4e09\uff0c\u8981\u505a\u597d\u4fdd\u6fd5\u3002\u4fdd\u6fd5\u662f\u7f8e\u767d\u7684\u91cd\u8981\u4e00\u6b65\uff0c\u4e5f\u662f\u7dad\u6301\u808c\u819a\u5065\u5eb7\u7684\u95dc\u9375\u3002\u4fdd\u6fd5\u53ef\u4ee5\u8b93\u808c\u819a\u4fdd\u6301\u6c34\u6f64\uff0c\u4e26\u9632\u6b62\u808c\u819a\u4e7e\u71e5\u7c97\u7cd9\u3002\u4fdd\u6fd5\u6642\uff0c\u61c9\u9078\u7528\u9069\u5408\u81ea\u5df1\u819a\u8cea\u7684\u4fdd\u6fd5\u7522\u54c1\uff0c\u4e26\u5b9a\u671f\u4f7f\u7528\u3002<\/p>\n<p>\u7b2c\u56db\uff0c\u53ef\u4ee5\u4f7f\u7528\u7f8e\u767d\u7522\u54c1\u3002\u7f8e\u767d\u7522\u54c1\u53ef\u4ee5\u6291\u5236\u9ed1\u8272\u7d20\u7684\u751f\u6210\uff0c\u4e26\u6de1\u5316\u8272\u6591\u3002\u7f8e\u767d\u7522\u54c1\u4e2d\u901a\u5e38\u542b\u6709\u718a\u679c\u7d20\u3001\u66f2\u9178\u3001\u7dad\u751f\u7d20C\u7b49\u6210\u5206\uff0c\u9019\u4e9b\u6210\u5206\u5177\u6709\u7f8e\u767d\u6de1\u6591\u7684\u529f\u6548\u3002\u4f7f\u7528\u7f8e\u767d\u7522\u54c1\u6642\uff0c\u61c9\u6ce8\u610f\u9078\u64c7\u9069\u5408\u81ea\u5df1\u819a\u8cea\u7684\u7522\u54c1\uff0c\u4e26\u6309\u7167\u7522\u54c1\u8aaa\u660e\u4f7f\u7528\u3002<\/p>\n<p>\u53ea\u8981\u990a\u6210\u826f\u597d\u7684\u4fdd\u990a\u7fd2\u6163\uff0c\u4e26\u5805\u6301\u4f7f\u7528\u7f8e\u767d\u7522\u54c1\uff0c\u5c31\u80fd\u8b93\u808c\u819a\u8b8a\u5f97\u767d\u7699\u900f\u4eae\u3002\u6577\u9762\u819c\u53ea\u662f\u8b77\u819a\u7684\u8f14\u52a9\u624b\u6bb5\uff0c\u4e26\u4e0d\u80fd\u4ee3\u66ff\u826f\u597d\u7684\u4fdd\u990a\u7fd2\u6163\u3002<\/p>\n<h2>h2\uff1a\u6bcf\u5929\u6577\u9762\u819c\u771f\u7684\u6703\u7372\u5f97\u5149\u6fa4\u611f\u5341\u8db3\u7684\u81c9\u9f90\u55ce\uff1f<\/h2>\n<p>\u6577\u9762\u819c\u53ef\u4ee5\u5e6b\u52a9\u808c\u819a\u88dc\u6c34\u3001\u8212\u7de9\u548c\u63d0\u4eae\uff0c\u4f46\u5b83\u4e26\u4e0d\u80fd\u8b93\u808c\u819a\u7acb\u523b\u8b8a\u767d\u3002\u60f3\u8981\u7372\u5f97\u5149\u6fa4\u611f\u5341\u8db3\u7684\u81c9\u9f90\uff0c\u9664\u4e86\u6577\u9762\u819c\u4e4b\u5916\uff0c\u9084\u9700\u8981\u505a\u597d\u4ee5\u4e0b\u8b77\u819a\u529f\u8ab2\uff1a<\/p>\n<ul>\n<li><b>\u6e05\u6f54\uff1a<\/b>\u4fdd\u6301\u808c\u819a\u6e05\u6f54\u662f\u8b77\u819a\u7684\u7b2c\u4e00\u6b65\u3002\u6bcf\u5929\u65e9\u665a\u4f7f\u7528\u6eab\u548c\u7684\u6d17\u9762\u4e73\u6e05\u6f54\u808c\u819a\uff0c\u53bb\u9664\u6c61\u57a2\u3001\u6cb9\u8102\u548c\u6b98\u599d\u3002<\/li>\n<li><b>Kem 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href=\"https:\/\/www.18lights.com\/article\/mask-selection\/does-the-mask-care-really-can-help-turn-white\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 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