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Photos provided by unsplash<\/p>\n<\/div>\n<h2>\u63ed\u7955\u7cbe\u83ef\u6db2\u548c\u9eaa\u819c\u5148\u5f8c\u9806\u5e8f\uff0c\u52a9\u60a8\u8b77\u819a\u6548\u679c\u7ffb\u500d<\/h2>\n<p>\u7cbe\u83ef\u6db2\u548c\u9eaa\u819c\u90fd\u662f\u8b77\u819a\u7a0b\u5e8f\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u91cd\u8981\u6b65\u9a5f\uff0c\u4f46\u60a8\u77e5\u9053\u5b83\u5011\u7684\u6b63\u78ba\u4f7f\u7528\u9806\u5e8f\u55ce\uff1f\u8a31\u591a\u4eba\u8aa4\u4ee5\u70ba\u7cbe\u83ef\u6db2\u61c9\u8a72\u5728\u9762\u819c\u524d\u4f7f\u7528\uff0c\u4f46\u4e8b\u5be6\u4e0a\uff0c\u6b63\u78ba\u7684\u9806\u5e8f\u61c9\u8a72\u662f\u5148\u6577\u9762\u819c\uff0c\u518d\u5857\u62b9\u7cbe\u83ef\u6db2\u3002\u9019\u6a23\u505a\u53ef\u4ee5\u8b93\u9762\u819c\u4e2d\u7684\u6709\u6548\u6210\u5206\u66f4\u6df1\u5165\u5730\u6ef2\u900f\u5230\u808c\u819a\u4e2d\uff0c\u800c\u7cbe\u83ef\u6db2\u5247\u53ef\u4ee5\u9396\u4f4f\u9019\u4e9b\u6210\u5206\uff0c\u767c\u63ee\u66f4\u597d\u7684\u8b77\u819a\u6548\u679c\u3002<\/p>\n<h3>\u9762\u819c\u5148\u6577\u9084\u662f\u7cbe\u83ef\u6db2\u5148\u5857\uff1f\u7b54\u6848\u63ed\u66c9\uff01<\/h3>\n<p>\u9996\u5148\uff0c\u9762\u819c\u53ef\u4ee5\u5e6b\u52a9\u8edf\u5316\u89d2\u8cea\u5c64\uff0c\u6253\u958b\u808c\u819a\u7684\u901a\u9053\uff0c\u8b93\u7cbe\u83ef\u6db2\u4e2d\u7684\u6709\u6548\u6210\u5206\u66f4\u5bb9\u6613\u6ef2\u900f\u5230\u808c\u819a\u6df1\u8655\u3002\u53e6\u4e00\u65b9\u9762\uff0c\u7cbe\u83ef\u6db2\u53ef\u4ee5\u9396\u4f4f\u9762\u819c\u4e2d\u7684\u6c34\u5206\u548c\u71df\u990a\uff0c\u9632\u6b62\u5b83\u5011\u84b8\u767c\uff0c\u540c\u6642\u4e5f\u80fd\u52a0\u5f37\u7cbe\u83ef\u6db2\u672c\u8eab\u7684\u8b77\u819a\u529f\u6548\u3002\u56e0\u6b64\uff0c\u6b63\u78ba\u7684\u8b77\u819a\u9806\u5e8f\u61c9\u8a72\u662f\u5148\u6577\u9762\u819c\uff0c\u518d\u5857\u62b9\u7cbe\u83ef\u6db2\u3002<\/p>\n<h3>\u7cbe\u83ef\u6db2\u8207\u9762\u819c\u9806\u5e8f\u5927\u89e3\u5bc6\uff1a\u5148\u819c\u5f8c\u7cbe\u83ef\uff0c\u8b77\u819a\u4e8b\u534a\u529f\u500d<\/h3>\n<p>\u5177\u9ad4\u4f86\u8aaa\uff0c\u5728\u6577\u9762\u819c\u4e4b\u524d\uff0c\u60a8\u9700\u8981\u5148\u6e05\u6f54\u808c\u819a\uff0c\u53bb\u9664\u8868\u9762\u7684\u6c61\u57a2\u548c\u6cb9\u8102\u3002\u7136\u5f8c\uff0c\u60a8\u53ef\u4ee5\u6839\u64da\u81ea\u5df1\u7684\u819a\u8cea\u9078\u64c7\u5408\u9069\u7684\u9762\u819c\uff0c\u6577\u5728\u81c9\u4e0a15-20\u5206\u9418\u3002\u53d6\u4e0b\u9762\u819c\u5f8c\uff0c\u8f15\u8f15\u62cd\u6253\u81c9\u90e8\uff0c\u5e6b\u52a9\u808c\u819a\u5438\u6536\u9762\u819c\u4e2d\u7684\u7cbe\u83ef\u6db2\u3002\u63a5\u4e0b\u4f86\uff0c\u60a8\u5c31\u53ef\u4ee5\u5857\u62b9\u7cbe\u83ef\u6db2\u4e86\u3002\u7cbe\u83ef\u6db2\u7684\u7528\u91cf\u8981\u9069\u4e2d\uff0c\u4e00\u822c\u4f86\u8aaa\uff0c\u4e00\u6ef4\u7ba1\u5c31\u53ef\u4ee5\u5857\u62b9\u5168\u81c9\u3002\u5857\u62b9\u7cbe\u83ef\u6db2\u6642\uff0c\u8981\u8f15\u8f15\u6309\u6469\u808c\u819a\uff0c\u5e6b\u52a9\u7cbe\u83ef\u6db2\u5438\u6536\u3002\u6700\u5f8c\uff0c\u60a8\u53ef\u4ee5\u5728\u7cbe\u83ef\u6db2\u5f8c\u5857\u62b9\u9762\u971c\uff0c\u9396\u4f4f\u6c34\u5206\uff0c\u9632\u6b62\u808c\u819a\u4e7e\u71e5\u3002<\/p>\n<p>\u9075\u5faa\u6b63\u78ba\u7684\u7cbe\u83ef\u6db2\u548c\u9eaa\u819c\u4f7f\u7528\u9806\u5e8f\uff0c\u53ef\u4ee5\u8b93\u60a8\u7372\u5f97\u66f4\u597d\u7684\u8b77\u819a\u6548\u679c\u3002\u9762\u819c\u548c\u7cbe\u83ef\u6db2\u7684\u6210\u5206\u53ef\u4ee5\u76f8\u4e92\u4f5c\u7528\uff0c\u767c\u63ee\u5354\u540c\u6548\u61c9\uff0c\u8b93\u808c\u819a\u66f4\u52a0\u5065\u5eb7\u7f8e\u9e97\u3002<\/p>\n<table border=\"1\">\n<caption>\n<h2>\u63ed\u7955\u7cbe\u83ef\u6db2\u548c\u9eaa\u819c\u5148\u5f8c\u9806\u5e8f\uff0c\u52a9\u60a8\u8b77\u819a\u6548\u679c\u7ffb\u500d<\/h2>\n<\/caption>\n<thead>\n<tr>\n<th colspan=\"2\">\u6b63\u78ba\u8b77\u819a\u9806\u5e8f<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>B\u01af\u1edaC<\/td>\n<td>\u8aaa\u660e<\/td>\n<\/tr>\n<tr>\n<td>1<\/td>\n<td>\u6e05\u6f54\u808c\u819a\uff0c\u53bb\u9664\u8868\u9762\u7684\u6c61\u57a2\u548c\u6cb9\u8102\u3002<\/td>\n<\/tr>\n<tr>\n<td>2<\/td>\n<td>\u9078\u64c7\u5408\u9069\u7684\u9762\u819c\uff0c\u6577\u5728\u81c9\u4e0a15-20\u5206\u9418\u3002<\/td>\n<\/tr>\n<tr>\n<td>3<\/td>\n<td>\u53d6\u4e0b\u9762\u819c\u5f8c\uff0c\u8f15\u8f15\u62cd\u6253\u81c9\u90e8\uff0c\u5e6b\u52a9\u808c\u819a\u5438\u6536\u9762\u819c\u4e2d\u7684\u7cbe\u83ef\u6db2\u3002<\/td>\n<\/tr>\n<tr>\n<td>4<\/td>\n<td>\u5857\u62b9\u7cbe\u83ef\u6db2\uff0c\u7528\u91cf\u8981\u9069\u4e2d\uff0c\u4e00\u822c\u4f86\u8aaa\uff0c\u4e00\u6ef4\u7ba1\u5c31\u53ef\u4ee5\u5857\u62b9\u5168\u81c9\u3002<\/td>\n<\/tr>\n<tr>\n<td>5<\/td>\n<td>\u5857\u62b9\u7cbe\u83ef\u6db2\u6642\uff0c\u8981\u8f15\u8f15\u6309\u6469\u808c\u819a\uff0c\u5e6b\u52a9\u7cbe\u83ef\u6db2\u5438\u6536\u3002<\/td>\n<\/tr>\n<tr>\n<td>6<\/td>\n<td>\u5728\u7cbe\u83ef\u6db2\u5f8c\u5857\u62b9\u9762\u971c\uff0c\u9396\u4f4f\u6c34\u5206\uff0c\u9632\u6b62\u808c\u819a\u4e7e\u71e5\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u9762\u819c\u6577\u5b8c\u5f8c\uff0c\u5148\u7528\u7cbe\u83ef\u6db2\u9084\u662f\u4e73\u6db2\uff1f\u7b54\u6848\u5728\u9019\u88e1<\/h2>\n<p>\u9762\u819c\u6577\u5b8c\u5f8c\uff0c\u808c\u819a\u8655\u65bc\u4e00\u500b\u8f03\u70ba\u8106\u5f31\u7684\u72c0\u614b\uff0c\u6b64\u6642\u4f7f\u7528\u7cbe\u83ef\u6db2\u53ef\u4ee5\u5e6b\u52a9\u808c\u819a\u66f4\u597d\u5730\u5438\u6536\u71df\u990a\u6210\u5206\u3002\u4e73\u6db2\u5247\u53ef\u4ee5\u8d77\u5230\u9396\u6c34\u7684\u4f5c\u7528\uff0c\u9632\u6b62\u808c\u819a\u6c34\u5206\u6d41\u5931\u3002\u56e0\u6b64\uff0c\u6b63\u78ba\u7684\u8b77\u819a\u9806\u5e8f\u61c9\u8a72\u662f\uff1a\u9762\u819c\u6577\u5b8c\u5f8c\uff0c\u5148\u7528\u7cbe\u83ef\u6db2\uff0c\u518d\u7528\u4e73\u6db2\u3002<\/p>\n<h3>\u7cbe\u83ef\u6db2\u7684\u529f\u6548<\/h3>\n<p>\u7cbe\u83ef\u6db2\u662f\u4e00\u7a2e\u6fc3\u7e2e\u7684\u8b77\u819a\u54c1\uff0c\u542b\u6709\u8f03\u9ad8\u7684\u71df\u990a\u6210\u5206\uff0c\u80fd\u5920\u5feb\u901f\u6ef2\u900f\u808c\u819a\uff0c\u767c\u63ee\u8b77\u819a\u4f5c\u7528\u3002\u7cbe\u83ef\u6db2\u7684\u529f\u6548\u6709\u5f88\u591a\uff0c\u5305\u62ec\u88dc\u6c34\u3001\u7f8e\u767d\u3001\u6297\u76ba\u3001\u7dca\u7dfb\u3001\u4fee\u5fa9\u7b49\u3002\u4e0d\u540c\u7684\u7cbe\u83ef\u6db2\u5177\u6709\u4e0d\u540c\u7684\u529f\u6548\uff0c\u56e0\u6b64\u5728\u9078\u64c7\u7cbe\u83ef\u6db2\u6642\uff0c\u8981\u6839\u64da\u81ea\u5df1\u7684\u808c\u819a\u72c0\u6cc1\u548c\u8b77\u819a\u9700\u6c42\u4f86\u9078\u64c7\u5408\u9069\u7684\u7522\u54c1\u3002<\/p>\n<h3>\u4e73\u6db2\u7684\u529f\u6548<\/h3>\n<p>\u4e73\u6db2\u662f\u4e00\u7a2e\u8cea\u5730\u8f15\u76c8\u7684\u8b77\u819a\u54c1\uff0c\u80fd\u5920\u5728\u808c\u819a\u8868\u9762\u5f62\u6210\u4e00\u5c64\u4fdd\u8b77\u819c\uff0c\u9632\u6b62\u6c34\u5206\u6d41\u5931\u3002\u4e73\u6db2\u7684\u529f\u6548\u4e3b\u8981\u6709\u4fdd\u6fd5\u3001\u6ecb\u6f64\u3001\u8212\u7de9\u3001\u93ae\u5b9a\u7b49\u3002\u4e0d\u540c\u7684\u4e73\u6db2\u5177\u6709\u4e0d\u540c\u7684\u529f\u6548\uff0c\u56e0\u6b64\u5728\u9078\u64c7\u4e73\u6db2\u6642\uff0c\u8981\u6839\u64da\u81ea\u5df1\u7684\u808c\u819a\u72c0\u6cc1\u548c\u8b77\u819a\u9700\u6c42\u4f86\u9078\u64c7\u5408\u9069\u7684\u7522\u54c1\u3002<\/p>\n<h3>\u6b63\u78ba\u7684\u8b77\u819a\u9806\u5e8f<\/h3>\n<p>\u6b63\u78ba\u7684\u8b77\u819a\u9806\u5e8f\u61c9\u8a72\u662f\uff1a\u6e05\u6f54\u3001\u723d\u819a\u3001\u7cbe\u83ef\u6db2\u3001\u4e73\u6db2\u3001\u9762\u971c\u3002\u6e05\u6f54\u662f\u8b77\u819a\u7684\u7b2c\u4e00\u6b65\uff0c\u53ef\u4ee5\u53bb\u9664\u808c\u819a\u8868\u9762\u7684\u6c61\u57a2\u548c\u6cb9\u8102\u3002\u723d\u819a\u53ef\u4ee5\u5e6b\u52a9\u808c\u819a\u8abf\u7406\u9178\u9e7c\u503c\uff0c\u6536\u7e2e\u6bdb\u5b54\u3002\u7cbe\u83ef\u6db2\u53ef\u4ee5\u63d0\u4f9b\u808c\u819a\u6240\u9700\u7684\u71df\u990a\u6210\u5206\uff0c\u767c\u63ee\u8b77\u819a\u4f5c\u7528\u3002\u4e73\u6db2\u53ef\u4ee5\u9396\u4f4f\u6c34\u5206\uff0c\u9632\u6b62\u808c\u819a\u6c34\u5206\u6d41\u5931\u3002\u9762\u971c\u53ef\u4ee5\u8d77\u5230\u6ecb\u6f64\u548c\u4fdd\u8b77\u808c\u819a\u7684\u4f5c\u7528\u3002<\/p>\n<h3>\u6ce8\u610f\u4e8b\u9805<\/h3>\n<p>\u5728\u4f7f\u7528\u7cbe\u83ef\u6db2\u548c\u4e73\u6db2\u6642\uff0c\u8981\u6ce8\u610f\u4ee5\u4e0b\u5e7e\u9ede\uff1a<\/p>\n<p> \u7cbe\u83ef\u6db2\u8981\u9069\u91cf\u4f7f\u7528\uff0c\u904e\u91cf\u4f7f\u7528\u53ef\u80fd\u6703\u5c0e\u81f4\u808c\u819a\u71df\u990a\u904e\u5269\uff0c\u5f15\u8d77\u75d8\u75d8\u7b49\u808c\u819a\u554f\u984c\u3002<br \/>\n \u4e73\u6db2\u8981\u5857\u62b9\u5747\u52fb\uff0c\u4e0d\u8981\u5728\u67d0\u500b\u90e8\u4f4d\u5857\u62b9\u904e\u591a\uff0c\u4ee5\u514d\u9020\u6210\u808c\u819a\u6cb9\u81a9\u3002<br \/>\n \u5982\u679c\u808c\u819a\u6bd4\u8f03\u654f\u611f\uff0c\u5728\u4f7f\u7528\u7cbe\u83ef\u6db2\u548c\u4e73\u6db2\u4e4b\u524d\uff0c\u6700\u597d\u5148\u5728\u8033\u5f8c\u6216\u624b\u80cc\u4e0a\u6e2c\u8a66\u4e00\u4e0b\uff0c\u4ee5\u907f\u514d\u51fa\u73fe\u904e\u654f\u53cd\u61c9\u3002<\/p>\n<h2><b>\u7cbe\u83ef\u6db2<\/b><b>\u9eaa\u819c\u5148\u5f8c\u9806\u5e8f\u89e3\u6790\uff1a\u9762\u819c\u524d\u594f\uff0c\u7cbe\u83ef\u4e3b\u8ef8<\/b><\/h2>\n<p>\u9762\u819c\u548c\u7cbe\u83ef\u6db2\u90fd\u662f\u8b77\u819a\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u6b65\u9a5f\uff0c\u4f46\u5f88\u591a\u4eba\u5728\u4f7f\u7528\u6642\u90fd\u6703\u7522\u751f\u7591\u60d1\uff1a\u9762\u819c\u548c\u7cbe\u83ef\u6db2\u54ea\u500b\u5148\u7528\uff1f\u5176\u5be6\uff0c\u9762\u819c\u548c\u7cbe\u83ef\u6db2\u7684\u4f7f\u7528\u9806\u5e8f\u662f\u6709\u4e00\u5b9a\u8b1b\u7a76\u7684\uff0c\u6b63\u78ba\u7684\u9806\u5e8f\u624d\u80fd\u8b93\u5169\u8005\u767c\u63ee\u6700\u4f73\u529f\u6548\u3002<\/p>\n<p>\u9762\u819c\u7684\u4e3b\u8981\u4f5c\u7528\u662f\u6e05\u6f54\u3001\u4fdd\u6fd5\u548c\u8212\u7de9\u808c\u819a\uff0c\u800c\u7cbe\u83ef\u6db2\u5247\u5177\u6709\u66f4\u5f37\u7684\u91dd\u5c0d\u6027\uff0c\u53ef\u4ee5\u89e3\u6c7a\u808c\u819a\u7684\u5404\u7a2e\u554f\u984c\uff0c\u5982\u7f8e\u767d\u3001\u6297\u76ba\u3001\u6297\u8870\u8001\u7b49\u3002\u56e0\u6b64\uff0c\u5728\u4f7f\u7528\u6642\uff0c\u61c9\u8a72\u5148\u6577\u9762\u819c\uff0c\u518d\u5857\u62b9\u7cbe\u83ef\u6db2\u3002<\/p>\n<p>\u9762\u819c\u53ef\u4ee5\u5e6b\u52a9\u6253\u958b\u808c\u819a\u6bdb\u5b54\uff0c\u8edf\u5316\u89d2\u8cea\uff0c\u8b93\u7cbe\u83ef\u6db2\u4e2d\u7684\u71df\u990a\u6210\u5206\u66f4\u5bb9\u6613\u6ef2\u900f\u5230\u808c\u819a\u6df1\u5c64\u3002\u6b64\u5916\uff0c\u9762\u819c\u9084\u53ef\u4ee5\u5e6b\u52a9\u93ae\u975c\u548c\u8212\u7de9\u808c\u819a\uff0c\u70ba\u5f8c\u7e8c\u7684\u8b77\u819a\u6b65\u9a5f\u6253\u4e0b\u826f\u597d\u7684\u57fa\u790e\u3002<\/p>\n<p>\u7cbe\u83ef\u6db2\u5247\u5177\u6709\u66f4\u5f37\u7684\u91dd\u5c0d\u6027\uff0c\u53ef\u4ee5\u89e3\u6c7a\u808c\u819a\u7684\u5404\u7a2e\u554f\u984c\u3002\u7cbe\u83ef\u6db2\u4e2d\u7684\u71df\u990a\u6210\u5206\u6fc3\u5ea6\u8f03\u9ad8\uff0c\u80fd\u5920\u5feb\u901f\u6ef2\u900f\u5230\u808c\u819a\u6df1\u5c64\uff0c\u767c\u63ee\u66f4\u5f37\u7684\u8b77\u819a\u6548\u679c\u3002\u56e0\u6b64\uff0c\u5728\u4f7f\u7528\u6642\uff0c\u61c9\u8a72\u5728\u9762\u819c\u5f8c\u4f7f\u7528\u7cbe\u83ef\u6db2\u3002<\/p>\n<p>\u7e3d\u4e4b\uff0c\u9762\u819c\u548c\u7cbe\u83ef\u6db2\u7684\u4f7f\u7528\u9806\u5e8f\u61c9\u8a72\u662f\uff1a\u5148\u6577\u9762\u819c\uff0c\u518d\u5857\u62b9\u7cbe\u83ef\u6db2\u3002\u9019\u6a23\u624d\u80fd\u8b93\u5169\u8005\u767c\u63ee\u6700\u4f73\u529f\u6548\uff0c\u8b93\u808c\u819a\u5f97\u5230\u66f4\u597d\u7684\u5475\u8b77\u3002<\/p>\n<p>\u5728\u6577\u9762\u819c\u548c\u5857\u62b9\u7cbe\u83ef\u6db2\u6642\uff0c\u9084\u8981\u6ce8\u610f\u4ee5\u4e0b\u5e7e\u9ede\uff1a<\/p>\n<ul>\n<li>\u6577\u9762\u819c\u524d\uff0c\u5148\u6e05\u6f54\u808c\u819a\uff0c\u53bb\u9664\u6c61\u57a2\u548c\u6cb9\u8102\uff0c\u8b93\u9762\u819c\u4e2d\u7684\u71df\u990a\u6210\u5206\u66f4\u5bb9\u6613\u6ef2\u900f\u5230\u808c\u819a\u6df1\u5c64\u3002<\/li>\n<li>\u6577\u9762\u819c\u6642\uff0c\u8981\u6ce8\u610f\u4e0d\u8981\u6577\u592a\u4e45\uff0c\u4e00\u822c\u657715-20\u5206\u9418\u5373\u53ef\u3002\u6577\u9762\u819c\u6642\u9593\u904e\u9577\uff0c\u53cd\u800c\u6703\u5c0d\u808c\u819a\u9020\u6210\u8ca0\u64d4\u3002<\/li>\n<li>\u5857\u62b9\u7cbe\u83ef\u6db2\u6642\uff0c\u8981\u6ce8\u610f\u907f\u958b\u773c\u5468\u548c\u8123\u5468\u7b49\u654f\u611f\u90e8\u4f4d\u3002\u7cbe\u83ef\u6db2\u4e2d\u7684\u71df\u990a\u6210\u5206\u6fc3\u5ea6\u8f03\u9ad8\uff0c\u4f7f\u7528\u904e\u91cf\u53cd\u800c\u6703\u523a\u6fc0\u808c\u819a\u3002<\/li>\n<li>\u5857\u62b9\u7cbe\u83ef\u6db2\u5f8c\uff0c\u53ef\u4ee5\u8f15\u8f15\u6309\u6469\u808c\u819a\uff0c\u5e6b\u52a9\u7cbe\u83ef\u6db2\u66f4\u597d\u5730\u5438\u6536\u3002<\/li>\n<\/ul>\n<p>\u901a\u904e\u6b63\u78ba\u7684\u8b77\u819a\u9806\u5e8f\u548c\u65b9\u6cd5\uff0c\u53ef\u4ee5\u8b93\u9762\u819c\u548c\u7cbe\u83ef\u6db2\u767c\u63ee\u6700\u4f73\u529f\u6548\uff0c\u8b93\u808c\u819a\u5f97\u5230\u66f4\u597d\u7684\u5475\u8b77\u3002<\/p>\n<p><a href=\"https:\/\/www.raintree.com.tw\/blogs\/skincare\/96238\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 \u7cbe\u83ef\u6db2\u8ddf\u9762\u819c\u54ea\u500b\u5148\uff1f<\/a><\/p>\n<h2><b>\u7cbe\u83ef\u6db2\u8ddf\u9762\u819c\u54ea\u500b\u5148\uff1f\u7d50\u8ad6<\/b><\/h2>\n<p>\u7e3d\u9ad4\u4f86\u8aaa\uff0c\u7cbe\u83ef\u6db2\u8ddf\u9762\u819c\u7684\u8b77\u819a\u5148\u5f8c\u9806\u5e8f\uff0c\u53d6\u6c7a\u65bc\u5177\u9ad4\u7684\u8b77\u819a\u7522\u54c1\u548c\u500b\u4eba\u808c\u819a\u72c0\u6cc1\u3002\u4e00\u822c\u800c\u8a00\uff0c\u9762\u819c\u901a\u5e38\u5728\u6e05\u6f54\u808c\u819a\u5f8c\u4f7f\u7528\uff0c\u5728\u7cbe\u83ef\u6db2\u4e4b\u524d\uff0c\u56e0\u70ba\u9762\u819c\u53ef\u4ee5\u5e6b\u52a9\u8edf\u5316\u89d2\u8cea\u3001\u6253\u958b\u6bdb\u5b54\uff0c\u8b93\u7cbe\u83ef\u6db2\u66f4\u597d\u5730\u5438\u6536\u3002\u4f46\u662f\uff0c\u5982\u679c\u9762\u819c\u542b\u6709\u6d3b\u6027\u6210\u5206\uff0c\u5982\u9178\u985e\u6216\u7dad\u4ed6\u547dA\uff0c\u5efa\u8b70\u5728\u7cbe\u83ef\u6db2\u5f8c\u4f7f\u7528\uff0c\u4ee5\u514d\u523a\u6fc0\u808c\u819a\u3002<\/p>\n<p>\u77ad\u89e3\u66f4\u591a\u95dc\u65bc\u7cbe\u83ef\u6db2\u548c\u9eaa\u819c\u7684\u6b63\u78ba\u4f7f\u7528\u9806\u5e8f\uff0c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u5145\u5206\u767c\u63ee\u8b77\u819a\u54c1\u7684\u529f\u6548\uff0c\u8b93\u60a8\u7684\u808c\u819a\u66f4\u52a0\u5065\u5eb7\u7f8e\u9e97\u3002\u5982\u679c\u60a8\u5c0d\u7cbe\u83ef\u6db2\u548c\u9eaa\u819c\u7684\u5148\u5f8c\u9806\u5e8f\u9084\u6709\u7591\u554f\uff0c\u5efa\u8b70\u8aee\u8a62\u76ae\u819a\u79d1\u91ab\u5e2b\u6216\u7f8e\u5bb9\u5c08\u5bb6\uff0c\u4ee5\u7372\u5f97\u66f4\u5c08\u696d\u7684\u5efa\u8b70\u3002<\/p>\n<h2>\u7cbe\u83ef\u6db2\u8ddf\u9762\u819c\u54ea\u500b\u5148\uff1f 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