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https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/203100f8f430bc88bce5e17a31c41ad4-1-300x200.png 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/203100f8f430bc88bce5e17a31c41ad4-1-768x512.png 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/203100f8f430bc88bce5e17a31c41ad4-1-18x12.png 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>\u54c1\u5617\u6c34\u679c\u7f8e\u984f\u4eae\u819a\uff0c\u5275\u9020\u6676\u7469\u5254\u900f\u597d\u808c\u819a<\/h2>\n<p>\u6c34\u679c\u4e0d\u53ea\u64c1\u6709\u4ee4\u4eba\u5782\u6d8e\u6b32\u6ef4\u7684\u751c\u7f8e\u6ecb\u5473\uff0c\u66f4\u662f\u5475\u8b77\u808c\u819a\u7684\u5929\u7136\u7f8e\u984f\u8056\u54c1\u3002\u5bcc\u542b\u7dad\u751f\u7d20 C 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start=\"2\">\n<li>\u6bcf\u65e5\u651d\u53d6\u8db3\u91cf\u6c34\u679c\uff1a<\/li>\n<\/ol>\n<p>\u6bcf\u5929\u81f3\u5c11\u651d\u53d6\u5169\u4efd\u6c34\u679c\uff0c\u4ee5\u78ba\u4fdd\u8eab\u9ad4\u7372\u5f97\u8db3\u5920\u7684\u7dad\u751f\u7d20 C\u3002\u5efa\u8b70\u5c07\u6c34\u679c\u878d\u5165\u65e9\u9910\u3001\u5348\u9910\u6216\u665a\u9910\u4e2d\uff0c\u4e5f\u53ef\u4ee5\u4f5c\u70ba\u4e0b\u5348\u8336\u9ede\u5fc3\u4eab\u7528\u3002<\/p>\n<ol start=\"3\">\n<li>\u642d\u914d\u5065\u5eb7\u98f2\u98df\u7fd2\u6163\uff1a<\/li>\n<\/ol>\n<p>\u9664\u4e86\u98df\u7528\u6c34\u679c\u5916\uff0c\u5747\u8861\u98f2\u98df\u4e5f\u662f\u7dad\u6301\u808c\u819a\u5065\u5eb7\u7684\u91cd\u8981\u95dc\u9375\u3002\u591a\u5403\u852c\u83dc\u3001\u5168\u7a40\u7269\u548c\u7626\u8089\uff0c\u5c11\u5403\u9ad8\u9e7d\u3001\u9ad8\u7cd6\u548c\u9ad8\u8102\u80aa\u7684\u98df\u7269\uff0c\u4ee5\u4fdd\u6301\u808c\u819a\u5065\u5eb7\u548c\u6d3b\u529b\u3002<\/p>\n<p>\u990a\u6210\u826f\u597d\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u4e26\u642d\u914d\u9069\u7576\u7684\u4fdd\u990a\u7a0b\u5e8f\uff0c\u5c31\u80fd\u8f15\u9b06\u64c1\u6709\u6676\u7469\u5254\u900f\u7684\u597d\u808c\u819a\u3002\u8b93\u6c34\u679c\u6210\u70ba\u6211\u5011\u7f8e\u9e97\u808c\u819a\u7684\u5b88\u8b77\u8005\uff0c\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u54c1\u5473\u6c34\u679c\u7684\u7f8e\u5473\uff0c\u540c\u6642\u5475\u8b77\u808c\u819a\u7684\u5065\u5eb7\u8207\u4eae\u9e97\u3002<\/p>\n<p><a href=\"https:\/\/www.biojoy.com.tw\/blogs\/health\/85914\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 \u5403\u4ec0\u9ebc\u6c34\u679c\u76ae\u819a\u6703\u8b8a\u597d\uff1f<\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-11680\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/5a936a934469b7183d3d8ad34dc01476.png\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/5a936a934469b7183d3d8ad34dc01476.png 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/5a936a934469b7183d3d8ad34dc01476-300x200.png 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/5a936a934469b7183d3d8ad34dc01476-768x512.png 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/5a936a934469b7183d3d8ad34dc01476-18x12.png 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>\u5403\u4ec0\u9ebc\u6c34\u679c\u76ae\u819a\u6703\u8b8a\u597d\uff1f\u7d50\u8ad6<\/h2>\n<p>\u60f3\u8981\u64c1\u6709\u4e00\u8eab\u5149\u6ed1\u900f\u4eae\u7684\u808c\u819a\uff0c\u9664\u4e86\u65e5\u5e38\u7684\u57fa\u790e\u4fdd\u990a\u5916\uff0c\u9069\u7576\u7684\u98f2\u98df\u4e5f\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u6c34\u679c\u4e2d\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20 C\u3001\u7dad\u751f\u7d20 E\u3001\u7926\u7269\u8cea\u7b49\u71df\u990a\u6210\u5206\uff0c\u5c0d\u76ae\u819a\u6709\u5f88\u597d\u7684\u8b77\u7406\u4f5c\u7528\u3002\u7dad\u751f\u7d20 C \u53ef\u4ee5\u5e6b\u52a9\u76ae\u819a\u7f8e\u767d\u3001\u6de1\u5316\u9ed1\u8272\u7d20\uff0c\u7dad\u751f\u7d20 E \u53ef\u4ee5\u6297\u6c27\u5316\u3001\u4fdd\u8b77\u76ae\u819a\u514d\u53d7\u50b7\u5bb3\uff0c\u7926\u7269\u8cea\u53ef\u4ee5\u5e6b\u52a9\u76ae\u819a\u4fdd\u6fd5\u3001\u589e\u52a0\u5f48\u6027\u3002\u56e0\u6b64\uff0c\u60f3\u8981\u76ae\u819a\u597d\uff0c\u4e0d\u59a8\u591a\u5403\u4e00\u4e9b\u5bcc\u542b\u9019\u4e9b\u71df\u990a\u6210\u5206\u7684\u6c34\u679c\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11683\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/f42c722ce81ce34bdc32aa8dfede5a73.png\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/f42c722ce81ce34bdc32aa8dfede5a73.png 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/f42c722ce81ce34bdc32aa8dfede5a73-300x200.png 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/f42c722ce81ce34bdc32aa8dfede5a73-768x512.png 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/f42c722ce81ce34bdc32aa8dfede5a73-18x12.png 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