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decoding=\"async\" class=\"alignnone size-full wp-image-9541\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/brunette-woman-posing-front-view-1.jpg\" alt=\"\" width=\"800\" height=\"1200\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/brunette-woman-posing-front-view-1.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/brunette-woman-posing-front-view-1-200x300.jpg 200w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/brunette-woman-posing-front-view-1-683x1024.jpg 683w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/brunette-woman-posing-front-view-1-768x1152.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/brunette-woman-posing-front-view-1-8x12.jpg 8w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>\u76ae\u819a\u70ba\u4f55\u6703\u8001\u5316\uff1f\u65b0\u9673\u4ee3\u8b1d\u8207\u7d30\u80de\u8001\u5316<\/h2>\n<p>\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u4eba\u9ad4\u7684\u65b0\u9673\u4ee3\u8b1d\u6703\u9010\u6f38\u6e1b\u6162\uff0c\u9019\u6703\u5c0e\u81f4\u76ae\u819a\u7d30\u80de\u66f4\u65b0\u901f\u5ea6\u8b8a\u6162\uff0c\u5f9e\u800c\u5c0e\u81f4\u76ae\u819a\u5931\u53bb\u5f48\u6027\u3001\u5149\u6fa4\uff0c\u9032\u800c\u7522\u751f\u76ba\u7d0b\u3001\u7d30\u7d0b\u548c\u8272\u6591\u7b49\u808c\u819a\u8001\u5316\u554f\u984c\u3002\u6b64\u5916\uff0c\u7d30\u80de\u8001\u5316\u4e5f\u6703\u5c0e\u81f4\u76ae\u819a\u4e2d\u7684\u81a0\u539f\u86cb\u767d\u548c\u5f48\u6027\u86cb\u767d\u6d41\u5931\uff0c\u9032\u4e00\u6b65\u52a0\u5287\u76ae\u819a\u8001\u5316\u7684\u9032\u7a0b\u3002<\/p>\n<h3>\u7d30\u80de\u8001\u5316\uff1a<\/h3>\n<ul>\n<li>\u7d30\u80de\u8001\u5316\u662f\u5c0e\u81f4\u76ae\u819a\u8001\u5316\u7684\u4e3b\u8981\u539f\u56e0\u4e4b\u4e00\u3002\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u4eba\u9ad4\u7d30\u80de\u7684\u58fd\u547d\u6703\u9010\u6f38\u7e2e\u77ed\uff0c\u6d3b\u6027\u4e5f\u96a8\u4e4b\u6e1b\u5f31\u3002\u7576\u7d30\u80de\u8001\u5316\u5f8c\uff0c\u5b83\u5011\u6703\u5931\u53bb\u4fee\u5fa9\u548c\u66f4\u65b0\u7684\u80fd\u529b\uff0c\u5f9e\u800c\u5c0e\u81f4\u76ae\u819a\u51fa\u73fe\u76ba\u7d0b\u3001\u7d30\u7d0b\u548c\u8272\u6591\u7b49\u8001\u5316\u8de1\u8c61\u3002<\/li>\n<\/ul>\n<h3>\u65b0\u9673\u4ee3\u8b1d\u6e1b\u6162\uff1a<\/h3>\n<ul>\n<li>\u65b0\u9673\u4ee3\u8b1d\u6e1b\u6162\u4e5f\u662f\u5c0e\u81f4\u76ae\u819a\u8001\u5316\u7684\u53e6\u4e00\u500b\u539f\u56e0\u3002\u65b0\u9673\u4ee3\u8b1d\u662f\u6307\u8eab\u9ad4\u5c07\u98df\u7269\u8f49\u5316\u70ba\u80fd\u91cf\u7684\u904e\u7a0b\u3002\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u4eba\u9ad4\u7684\u65b0\u9673\u4ee3\u8b1d\u6703\u9010\u6f38\u6e1b\u6162\uff0c\u9019\u610f\u5473\u8457\u7d30\u80de\u66f4\u65b0\u901f\u5ea6\u4e5f\u6703\u6e1b\u6162\u3002\u7576\u65b0\u9673\u4ee3\u8b1d\u6e1b\u6162\u5f8c\uff0c\u76ae\u819a\u7d30\u80de\u66f4\u65b0\u901f\u5ea6\u8b8a\u6162\uff0c\u5f9e\u800c\u5c0e\u81f4\u8001\u5ee2\u89d2\u8cea\u7a4d\u805a\u5728\u76ae\u819a\u8868\u9762\uff0c\u4f7f\u76ae\u819a\u770b\u8d77\u4f86\u6697\u6c89\u3001\u7c97\u7cd9\u3002<\/li>\n<\/ul>\n<p>\u56e0\u6b64\uff0c\u60f3\u8981\u5ef6\u7de9\u76ae\u819a\u8001\u5316\uff0c\u5c31\u9700\u8981\u4fc3\u9032\u7d30\u80de\u65b0\u9673\u4ee3\u8b1d\uff0c\u4e26\u9810\u9632\u7d30\u80de\u8001\u5316\u3002\u9019\u53ef\u4ee5\u901a\u904e\u4ee5\u4e0b\u5e7e\u7a2e\u65b9\u6cd5\u4f86\u5be6\u73fe\uff1a<\/p>\n<ul>\n<li>\u4fdd\u6301\u5065\u5eb7\u98f2\u98df\uff1a\u591a\u5403\u5bcc\u542b\u6297\u6c27\u5316\u5291\u7684\u98df\u7269\uff0c\u5982\u6c34\u679c\u3001\u852c\u83dc\u548c\u5168\u7a40\u7269\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6e05\u9664\u9ad4\u5167\u7684\u81ea\u7531\u57fa\uff0c\u6e1b\u5c11\u7d30\u80de\u6c27\u5316\uff0c\u5f9e\u800c\u5ef6\u7de9\u7d30\u80de\u8001\u5316\u3002<\/li>\n<li>\u898f\u5f8b\u904b\u52d5\uff1a\u898f\u5f8b\u904b\u52d5\u53ef\u4ee5\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u4f7f\u76ae\u819a\u7372\u5f97\u66f4\u591a\u7684\u71df\u990a\uff0c\u5f9e\u800c\u4fc3\u9032\u7d30\u80de\u65b0\u9673\u4ee3\u8b1d\uff0c\u5ef6\u7de9\u76ae\u819a\u8001\u5316\u3002<\/li>\n<li>\u5145\u8db3\u7761\u7720\uff1a\u5145\u8db3\u7684\u7761\u7720\u53ef\u4ee5\u8b93\u8eab\u9ad4\u5f97\u5230\u5145\u5206\u7684\u4f11\u606f\uff0c\u5f9e\u800c\u4fc3\u9032\u7d30\u80de\u4fee\u5fa9\u548c\u66f4\u65b0\uff0c\u5ef6\u7de9\u76ae\u819a\u8001\u5316\u3002<\/li>\n<li>\u4f7f\u7528\u6297\u8870\u8001\u4fdd\u990a\u54c1\uff1a\u6297\u8870\u8001\u4fdd\u990a\u54c1\u53ef\u4ee5\u5e6b\u52a9\u5ef6\u7de9\u76ae\u819a\u8001\u5316\uff0c\u4f7f\u76ae\u819a\u4fdd\u6301\u5e74\u8f15\u5065\u5eb7\u3002\u9078\u64c7\u6297\u8870\u8001\u4fdd\u990a\u54c1\u6642\uff0c\u4e00\u5b9a\u8981\u9078\u64c7\u542b\u6709\u7dad\u751f\u7d20 A\u3001\u7dad\u751f\u7d20 C\u3001\u73bb\u5c3f\u9178\u7b49\u6210\u5206\u7684\u4fdd\u990a\u54c1\u3002<\/li>\n<\/ul>\n<p>\u901a\u904e\u4ee5\u4e0a\u5e7e\u7a2e\u65b9\u6cd5\uff0c\u53ef\u4ee5\u6709\u6548\u5ef6\u7de9\u76ae\u819a\u8001\u5316\uff0c\u4fdd\u6301\u808c\u819a\u5e74\u8f15\u5065\u5eb7\u3002\u5982\u679c\u60a8\u6709\u4efb\u4f55\u76ae\u819a\u8001\u5316\u65b9\u9762\u7684\u554f\u984c\uff0c\u8acb\u8aee\u8a62\u5c08\u696d\u7684\u76ae\u819a\u79d1\u91ab\u751f\uff0c\u4ee5\u4fbf\u7372\u5f97\u66f4\u5c08\u696d\u7684\u6cbb\u7642\u5efa\u8b70\u3002<\/p>\n<p><a href=\"https:\/\/www.lancome.com.tw\/o-blog\/anti-aging.html\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 \u76ae\u819a\u70ba\u4f55\u6703\u8001\u5316\uff1f<\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-9544\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/high-angle-plate-with-keto-diet-food-glass-water-with-lemon.jpg\" alt=\"\" width=\"800\" height=\"1200\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/high-angle-plate-with-keto-diet-food-glass-water-with-lemon.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/high-angle-plate-with-keto-diet-food-glass-water-with-lemon-200x300.jpg 200w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/high-angle-plate-with-keto-diet-food-glass-water-with-lemon-683x1024.jpg 683w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/high-angle-plate-with-keto-diet-food-glass-water-with-lemon-768x1152.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/high-angle-plate-with-keto-diet-food-glass-water-with-lemon-8x12.jpg 8w\" sizes=\"(max-width: 800px) 100vw, 800px\" 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