{"id":5669,"date":"2024-01-01T07:04:41","date_gmt":"2023-12-31T23:04:41","guid":{"rendered":"https:\/\/tw.isg.care\/40%e6%ad%b2%e5%a5%b3%e4%ba%ba%e5%a6%82%e4%bd%95%e4%bf%9d%e9%a4%8a%ef%bc%9f\/"},"modified":"2024-04-12T14:28:31","modified_gmt":"2024-04-12T06:28:31","slug":"40%e6%ad%b2%e5%a5%b3%e4%ba%ba%e5%a6%82%e4%bd%95%e4%bf%9d%e9%a4%8a%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/tw.isg.care\/vi\/40%e6%ad%b2%e5%a5%b3%e4%ba%ba%e5%a6%82%e4%bd%95%e4%bf%9d%e9%a4%8a%ef%bc%9f\/","title":{"rendered":"40\u6b72\u8077\u696d\u5abd\u5abd\u5982\u4f55\u4fdd\u990a\uff1f4\u500b\u597d\u7fd2\u6163\u8f15\u9b06\u9006\u9f61\uff0c\u51cd\u9f61\u5973\u795e\u4e0d\u662f\u5922\uff01"},"content":{"rendered":"<p>\u9081\u5165 40 \u6b72\u5f8c\uff0c\u5973\u6027\u808c\u819a\u958b\u59cb\u9032\u5165\u8001\u5316\u968e\u6bb5\uff0c\u81a0\u539f\u86cb\u767d\u6d41\u5931\uff0c\u7d30\u7d0b\u8207\u76ba\u7d0b\u9010\u6f38\u986f\u73fe\uff0c\u4e7e\u71e5\u8207\u9b06\u5f1b\u611f\u958b\u59cb\u5728\u81c9\u4e0a\u8513\u5ef6\u3002\u9762\u5c0d\u9019\u4e9b\u60f1\u4eba\u7684\u808c\u819a\u554f\u984c\uff0c\u8a31\u591a\u5973\u6027\u958b\u59cb\u5c0b\u6c42\u5404\u7a2e\u4fdd\u990a\u65b9\u6cd5\uff0c\u5e0c\u671b\u80fd\u5ef6\u7de9\u8001\u5316\u3001\u4fdd\u6301\u9752\u6625\u3002\u672c\u6587\u5c07\u4ecb\u7d39 4 \u500b 40 \u6b72\u8077\u696d\u5abd\u5abd\u5fc5\u5099\u7684\u4fdd\u990a\u597d\u7fd2\u6163\uff0c\u8b93\u4f60\u8f15\u9b06\u9006\u9f61\uff0c\u51cd\u9f61\u5973\u795e\u4e0d\u662f\u5922\uff01<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o <a href=\"https:\/\/tw.isg.care\/vi\/40%e6%ad%b2%e5%a5%b3%e7%94%9f%e8%a6%81%e8%a3%9c%e5%85%85%e4%bb%80%e9%ba%bc%ef%bc%9f\/\" target=\"_blank\" rel=\"noopener\">40\u6b72\u5973\u751f\u8981\u88dc\u5145\u4ec0\u9ebc\uff1f\u71df\u990a\u5e2b\u63a8\u85a6\u7dad\u751f\u7d20C\u3001D\u3001Omega3\u548c\u985e\u9ec3\u916e<\/a><\/p>\n<h2>40 \u6b72\u8077\u696d\u5abd\u5abd\u4fdd\u990a\u7955\u8a23\u4e00\uff1a\u6642\u5e38\u5e6b\u81ea\u5df1\u6309\u6469\uff0c\u4fc3\u9032\u81c9\u90e8\u5faa\u74b0\uff0c\u5ef6\u7de9\u8001\u5316<\/h2>\n<p>\u96a8\u8457\u5e74\u9f61\u7684\u589e\u9577\uff0c\u808c\u819a\u7684\u81a0\u539f\u86cb\u767d\u548c\u5f48\u529b\u86cb\u767d\u6703\u9010\u6f38\u6d41\u5931\uff0c\u9019\u6703\u5c0e\u81f4\u808c\u819a\u9b06\u5f1b\u3001\u76ba\u7d0b\u52a0\u6df1\u548c\u5f48\u6027\u964d\u4f4e\u3002\u60f3\u8981\u5ef6\u7de9\u808c\u819a\u8001\u5316\uff0c\u4fc3\u9032\u81c9\u90e8\u5faa\u74b0\u662f\u95dc\u9375\u3002\u81c9\u90e8\u5faa\u74b0\u826f\u597d\u53ef\u4ee5\u5e6b\u52a9\u808c\u819a\u7372\u5f97\u5145\u8db3\u7684\u71df\u990a\uff0c\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\uff0c\u63d0\u9ad8\u808c\u819a\u7684\u518d\u751f\u80fd\u529b\u3002\u56e0\u6b64\uff0c 40 \u6b72\u8077\u696d\u5abd\u5abd\u61c9\u8a72\u990a\u6210\u7d93\u5e38\u6309\u6469\u808c\u819a\u7684\u7fd2\u6163\uff0c\u4ee5\u4fc3\u9032\u81c9\u90e8\u5faa\u74b0\uff0c\u5ef6\u7de9\u808c\u819a\u8001\u5316\u3002<\/p>\n<ol>\n<li>\u81c9\u90e8\u6309\u6469\uff1a\u7528\u96d9\u624b\u8f15\u67d4\u5730\u6309\u6469\u81c9\u90e8\uff0c\u5f9e\u984d\u982d\u958b\u59cb\uff0c\u6cbf\u8457\u7709\u6bdb\u3001\u773c\u7736\u3001\u9f3b\u5b50\u3001\u5634\u5df4\u548c\u4e0b\u5df4\uff0c\u7531\u5167\u800c\u5916\u3001\u7531\u4e0b\u800c\u4e0a\u5730\u9032\u884c\u6309\u6469\u3002\u6bcf\u5929\u6309\u6469 10-15 \u5206\u9418\uff0c\u53ef\u4ee5\u4fc3\u9032\u81c9\u90e8\u81c9\u90e8\u5faa\u74b0\uff0c\u6de1\u5316\u76ba\u7d0b\uff0c\u5ef6\u7de9\u808c\u819a\u8001\u5316\u3002<\/li>\n<li>\u9838\u90e8\u6309\u6469\uff1a\u7528\u96d9\u624b\u8f15\u67d4\u5730\u6309\u6469\u9838\u90e8\uff0c\u5f9e\u4e0b\u5f80\u4e0a\uff0c\u7531\u5167\u800c\u5916\u5730\u9032\u884c\u6309\u6469\u3002\u6bcf\u5929\u6309\u6469 5-10 \u5206\u9418\uff0c\u53ef\u4ee5\u4fc3\u9032\u9838\u90e8\u81c9\u90e8\u5faa\u74b0\uff0c\u7de9\u89e3\u9838\u90e8\u75e0\u75db\uff0c\u9632\u6b62\u9838\u7d0b\u7684\u7522\u751f\u3002<\/li>\n<li>\u624b\u81c2\u6309\u6469\uff1a\u7528\u96d9\u624b\u8f15\u67d4\u5730\u6309\u6469\u624b\u81c2\uff0c\u5f9e\u80a9\u90e8\u958b\u59cb\uff0c\u6cbf\u8457\u624b\u81c2\u7684\u5167\u5074\u548c\u5916\u5074\uff0c\u7531\u4e0a\u5f80\u4e0b\u5730\u9032\u884c\u6309\u6469\u3002\u6bcf\u5929\u6309\u6469 5-10 \u5206\u9418\uff0c\u53ef\u4ee5\u4fc3\u9032\u624b\u81c2\u81c9\u90e8\u5faa\u74b0\uff0c\u6d88\u9664\u624b\u81c2\u4e0a\u7684\u8d05\u8089\uff0c\u8b93\u624b\u81c2\u66f4\u7e96\u7d30\u3002<\/li>\n<li>\u817f\u90e8\u6309\u6469\uff1a\u7528\u96d9\u624b\u8f15\u67d4\u5730\u6309\u6469\u817f\u90e8\uff0c\u5f9e\u5927\u817f\u958b\u59cb\uff0c\u6cbf\u8457\u5c0f\u817f\u548c\u8173\u8e1d\uff0c\u7531\u4e0b\u5f80\u4e0a\u5730\u9032\u884c\u6309\u6469\u3002\u6bcf\u5929\u6309\u6469 5-10 \u5206\u9418\uff0c\u53ef\u4ee5\u4fc3\u9032\u817f\u90e8\u81c9\u90e8\u5faa\u74b0\uff0c\u6d88\u9664\u817f\u90e8\u6d6e\u816b\uff0c\u9810\u9632\u975c\u8108\u66f2\u5f35\u3002<\/li>\n<\/ol>\n<p>\u6309\u6469\u6642\uff0c\u53ef\u4ee5\u4f7f\u7528\u4e00\u4e9b\u6309\u6469\u6cb9\u6216\u4e73\u6db2\uff0c\u4ee5\u6e1b\u5c11\u808c\u819a\u7684\u6469\u64e6\uff0c\u4fdd\u8b77\u808c\u819a\u3002\u6309\u6469\u5f8c\uff0c\u8981\u53ca\u6642\u6e05\u6d17\u808c\u819a\uff0c\u4ee5\u9632\u6b62\u6309\u6469\u6cb9\u6216\u4e73\u6db2\u5835\u585e\u6bdb\u5b54\uff0c\u5f15\u8d77\u808c\u819a\u554f\u984c\u3002\u990a\u6210\u7d93\u5e38\u6309\u6469\u808c\u819a\u7684\u7fd2\u6163\uff0c\u53ef\u4ee5\u4fc3\u9032\u81c9\u90e8\u5faa\u74b0\uff0c\u5ef6\u7de9\u808c\u819a\u8001\u5316\uff0c\u8b93\u60a8\u770b\u8d77\u4f86\u66f4\u5e74\u8f15\u3001\u66f4\u6709\u6d3b\u529b\u3002<\/p>\n<p><iframe title=\"\u4eba\u8fc740\u5c81\u5728\u4e0d\u4fdd\u5065\u5c31\u8001\u5566\uff0c\u300a\u65e5\u5e38\u4fdd\u517b\u5065\u8eab\u64cd\u300b\u51cf\u8102\u7626\u8eab\u505a\u7cbe\u81f4\u5973\u4eba\" width=\"980\" height=\"551\" src=\"https:\/\/www.youtube.com\/embed\/5H90ZM7B9ZQ?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/tw.isg.care\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>40\u6b72\u8077\u696d\u5abd\u5abd\u4fdd\u990a\u7955\u8a23\u4e94\uff1a\u5805\u6301\u808c\u819a\u4fdd\u6fd5\uff0c\u8b93\u808c\u819a\u66f4\u5e74\u8f15\u3001\u66f4\u6c34\u6f64<\/h2>\n<p>\u6c34\u662f\u751f\u547d\u4e4b\u6e90\uff0c\u808c\u819a\u4ea6\u7136\u3002\u808c\u819a\u5982\u679c\u7f3a\u5c11\u6c34\u5206\uff0c\u5c31\u6703\u8b8a\u5f97\u4e7e\u71e5\u3001\u7c97\u7cd9\u3001\u5931\u53bb\u5f48\u6027\uff0c\u51fa\u73fe\u7d30\u7d0b\u3001\u76ba\u7d0b\u7b49\u8001\u5316\u8de1\u8c61\u3002\u56e0\u6b64\uff0c 40 \u6b72\u5973\u6027\u8981\u7279\u5225\u91cd\u8996\u808c\u819a\u4fdd\u6fd5\uff0c\u624d\u80fd\u5ef6\u7de9\u8001\u5316\uff0c\u4fdd\u6301\u808c\u819a\u5e74\u8f15\u3001\u6c34\u6f64\u3002<\/p>\n<p>\u4ee5\u4e0b\u662f\u4e00\u4e9b 40 \u6b72\u8077\u696d\u5abd\u5abd\u4fdd\u990a\u808c\u819a\uff0c\u8b93\u6301\u808c\u819a\u4fdd\u6fd5\u7684\u65b9\u6cd5\uff1a<\/p>\n<ul>\n<li>\u6bcf\u5929\u65e9\u665a\u4f7f\u7528\u4fdd\u6fd5\u971c\uff1a\u4fdd\u6fd5\u971c\u662f\u808c\u819a\u88dc\u6c34\u4fdd\u6fd5\u7684\u91cd\u8981\u6b66\u5668\uff0c\u53ef\u4ee5\u5e6b\u52a9\u808c\u819a\u88dc\u5145\u6c34\u5206\uff0c\u9632\u6b62\u6c34\u5206\u6d41\u5931\uff0c\u7dad\u6301\u597d\u819a\u8cea\u3002 40 \u6b72\u8077\u696d\u5abd\u5abd\u5728\u9078\u64c7\u4fdd\u6fd5\u971c\u6642\uff0c\u8981\u9078\u64c7\u9069\u5408\u81ea\u5df1\u819a\u8cea\u7684\u7522\u54c1\u3002\u4e7e\u6027\u808c\u819a\u7684\u4eba\u53ef\u4ee5\u4f7f\u7528\u6ecb\u6f64\u5ea6\u8f03\u9ad8\u7684\u4fdd\u6fd5\u971c\uff0c\u800c\u6cb9\u6027\u808c\u819a\u7684\u4eba\u53ef\u4ee5\u4f7f\u7528\u6e05\u723d\u578b\u4fdd\u6fd5\u971c\u3002<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-8727\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u544a\u5225\u521d\u8001-\u8b93\u5e74\u9f61\u4e0d\u518d\u662f\u79d8\u5bc6-1.jpg\" alt=\"\" width=\"800\" height=\"1200\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u544a\u5225\u521d\u8001-\u8b93\u5e74\u9f61\u4e0d\u518d\u662f\u79d8\u5bc6-1.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u544a\u5225\u521d\u8001-\u8b93\u5e74\u9f61\u4e0d\u518d\u662f\u79d8\u5bc6-1-200x300.jpg 200w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u544a\u5225\u521d\u8001-\u8b93\u5e74\u9f61\u4e0d\u518d\u662f\u79d8\u5bc6-1-683x1024.jpg 683w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u544a\u5225\u521d\u8001-\u8b93\u5e74\u9f61\u4e0d\u518d\u662f\u79d8\u5bc6-1-768x1152.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u544a\u5225\u521d\u8001-\u8b93\u5e74\u9f61\u4e0d\u518d\u662f\u79d8\u5bc6-1-8x12.jpg 8w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Ch\u0103m s\u00f3c Da Nh\u00e0n Nh\u00e3 | N\u00f3i L\u1eddi T\u1ea1m Bi\u1ec7t v\u1edbi L\u00e3o H\u00f3a S\u1edbm v\u00e0 \u0110\u1ec3 Tu\u1ed5i T\u00e1c Kh\u00f4ng C\u00f2n L\u00e0 B\u00ed M\u1eadt<\/p>\n<ul>\n<li>\u5b9a\u6642\u5674\u81c9\uff1a\u5728\u4e7e\u71e5\u7684\u74b0\u5883\u4e2d\uff0c\u6216\u8005\u662f\u9577\u6642\u9593\u5f85\u5728\u7a7a\u8abf\u623f\u88e1\uff0c\u53ef\u4ee5\u5b9a\u6642\u5674\u81c9\uff0c\u4ee5\u88dc\u5145\u808c\u819a\u6c34\u5206\u3002<\/li>\n<li>\u4f7f\u7528\u9762\u819c\uff1a\u9762\u819c\u662f\u70ba\u808c\u819a\u5feb\u901f\u88dc\u6c34\u7684\u597d\u65b9\u6cd5\uff0c\u7279\u5225\u662f\u7247\u72c0\u9762\u819c\uff0c\u4f7f\u7528\u65b9\u4fbf\uff0c\u53ef\u4ee5\u91dd\u5c0d\u4e0d\u540c\u7684\u808c\u819a\u554f\u984c\u9078\u64c7\u5408\u9069\u7684\u9762\u819c\u3002 40 \u6b72\u8077\u696d\u5abd\u5abd\u53ef\u4ee5\u6bcf\u9031\u6577 1-2 \u6b21\u9762\u819c\uff0c\u4ee5\u6539\u5584\u808c\u819a\u4e7e\u71e5\u3001\u7c97\u7cd9\u7b49\u554f\u984c\u3002<\/li>\n<li>\u5f9e\u98f2\u98df\u4e2d\u651d\u53d6\u6c34\u5206\uff1a\u9664\u4e86\u5916\u5728\u7684\u808c\u819a\u8b77\u7406\u4e4b\u5916\uff0c 40 \u6b72\u8077\u696d\u5abd\u5abd\u4e5f\u8981\u6ce8\u610f\u5f9e\u98f2\u98df\u4e2d\u651d\u53d6\u6c34\u5206\uff0c\u624d\u80fd\u7dad\u6301\u808c\u819a\u7684\u6c34\u5206\u5e73\u8861\u3002\u6bcf\u5929\u8981\u559d 8 \u676f\u6c34\uff0c\u4ee5\u88dc\u5145\u8eab\u9ad4\u6240\u9700\u7684\u6c34\u5206\u3002<\/li>\n<li>\u4f7f\u7528\u52a0\u6fd5\u5668\uff1a\u5728\u4e7e\u71e5\u7684\u5b63\u7bc0\uff0c\u6216\u8005\u662f\u9577\u6642\u9593\u5f85\u5728\u7a7a\u8abf\u623f\u88e1\uff0c\u53ef\u4ee5\u4f7f\u7528\u52a0\u6fd5\u5668\u4f86\u589e\u52a0\u7a7a\u6c23\u4e2d\u7684\u6fd5\u5ea6\uff0c\u4ee5\u9632\u6b62\u808c\u819a\u6c34\u5206\u6d41\u5931\u3002<\/li>\n<\/ul>\n<p>\u53ea\u8981 40 \u6b72\u8077\u696d\u5abd\u5abd\u6bcf\u5929\u6301\u4e4b\u4ee5\u6046\u5730\u505a\u597d\u808c\u819a\u4fdd\u6fd5\uff0c\u5c31\u80fd\u5ef6\u7de9\u8001\u5316\uff0c\u4fdd\u6301\u808c\u819a\u5e74\u8f15\u3001\u6c34\u6f64\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-9373\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water-300x200.jpg 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water-768x512.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>40\u6b72\u8077\u696d\u5abd\u5abd\u4fdd\u990a\u7955\u8a23\u4e09\uff1a\u597d\u7fd2\u6163\u80fd\u6230\u52dd\u6642\u9593\uff0c\u6e1b\u7de9\u8001\u5316<\/h2>\n<p>\u96a8\u8457\u5e74\u9f61\u7684\u589e\u9577\uff0c\u4eba\u9ad4\u7684\u65b0\u9673\u4ee3\u8b1d\u6703\u9010\u6f38\u8b8a\u6162\uff0c\u808c\u819a\u7684\u81a0\u539f\u86cb\u767d\u548c\u5f48\u6027\u86cb\u767d\u4e5f\u6703\u6d41\u5931\uff0c\u5c0e\u81f4\u808c\u819a\u9b06\u5f1b\u3001\u76ba\u7d0b\u589e\u591a\u3002\u4f46\u5176\u5be6\uff0c\u53ea\u8981\u990a\u6210\u826f\u597d\u7684\u751f\u6d3b\u7fd2\u6163\uff0c\u5c31\u80fd\u6709\u6548\u6e1b\u7de9\u808c\u819a\u8001\u5316\u7684\u901f\u5ea6\uff0c\u8b93\u60a8\u770b\u8d77\u4f86\u66f4\u5e74\u8f15\u3001\u66f4\u5bb9\u5149\u7165\u767c\u3002<\/p>\n<h3>\u898f\u5f8b\u904b\u52d5\uff1a<\/h3>\n<p>\u898f\u5f8b\u7684\u7684\u6709\u6c27\u904b\u52d5\u53ef\u4ee5\u4fc3\u9032\u81c9\u90e8\u5faa\u74b0\uff0c\u589e\u52a0\u808c\u819a\u7684\u6c27\u6c23\u548c\u71df\u990a\u4f9b\u61c9\uff0c\u5e6b\u52a9\u808c\u819a\u4fdd\u6301\u5e74\u8f15\u548c\u6d3b\u529b\u3002\u5efa\u8b70\u6bcf\u9031\u81f3\u5c11\u904b\u52d5 3 \u6b21\uff0c\u6bcf\u6b21\u81f3\u5c11 30 \u5206\u9418\u3002<\/p>\n<h3>\u5065\u5eb7\u98f2\u98df\uff1a<\/h3>\n<p>\u591a\u5403\u5bcc\u542b\u6297\u6c27\u5316\u5291\u7684\u98df\u7269\uff0c\u5982\u6c34\u679c\u3001\u852c\u83dc\u548c\u5168\u7a40\u7269\uff0c\u53ef\u4ee5\u5e6b\u52a9\u4e2d\u548c\u81ea\u7531\u57fa\uff0c\u9632\u6b62\u808c\u819a\u53d7\u5230\u640d\u5bb3\u3002\u6b64\u5916\uff0c\u4e5f\u8981\u907f\u514d\u98df\u7528\u904e\u591a\u9ad8\u7cd6\u3001\u9ad8\u6cb9\u3001\u9ad8\u9e7d\u7684\u98df\u7269\uff0c\u4ee5\u514d\u52a0\u91cd\u808c\u819a\u7684\u8ca0\u64d4\u3002<\/p>\n<h3>\u5145\u8db3\u7761\u7720\uff1a<\/h3>\n<p>\u5145\u8db3\u7684\u7761\u7720\u53ef\u4ee5\u8b93\u808c\u819a\u5f97\u5230\u4f11\u606f\u548c\u4fee\u5fa9\u3002\u7576\u60a8\u7761\u7720\u4e0d\u8db3\u6642\uff0c\u808c\u819a\u770b\u8d77\u4f86\u6703\u9eef\u6c89\u3001\u6c92\u6709\u5149\u6fa4\u3002\u5efa\u8b70\u6210\u5e74\u4eba\u6bcf\u5929\u77617-8\u500b\u5c0f\u6642\u3002<\/p>\n<h3>\u9069\u7576\u7d13\u58d3\uff1a<\/h3>\n<p>\u58d3\u529b\u6703\u5c0e\u81f4\u76ae\u8cea\u9187\u4e0a\u5347\uff0c\u800c\u76ae\u8cea\u9187\u6703\u7834\u58de\u808c\u819a\u7684\u81a0\u539f\u86cb\u767d\u548c\u5f48\u6027\u86cb\u767d\u3002\u56e0\u6b64\uff0c\u9069\u7576\u5730\u7d13\u58d3\u975e\u5e38\u91cd\u8981\u3002\u60a8\u53ef\u4ee5\u900f\u904e\u904b\u52d5\u3001\u807d\u97f3\u6a02\u3001\u95b1\u8b80\u6216\u8207\u670b\u53cb\u804a\u5929\u7b49\u65b9\u5f0f\u4f86\u653e\u9b06\u8eab\u5fc3\u3002<\/p>\n<h3>\u6212\u83f8\u9650\u9152\uff1a<\/h3>\n<p>\u5438\u83f8\u548c\u98f2\u9152\u90fd\u6703\u640d\u5bb3\u808c\u819a\u7684\u5065\u5eb7\u3002\u5438\u83f8\u6703\u5c0e\u81f4\u808c\u819a\u5f97\u4e0d\u5230\u8db3\u5920\u7684\u6c27\u6c23\u548c\u71df\u990a\u3002\u800c\u98f2\u9152\u904e\u91cf\u6703\u5c0e\u81f4\u812b\u6c34\uff0c\u4f7f\u808c\u819a\u4e7e\u71e5\u3001\u5931\u53bb\u5f48\u6027\u3002<\/p>\n<h3>\u5b9a\u671f\u505a\u808c\u819a\u8b77\u7406\uff1a<\/h3>\n<p>\u5b9a\u671f\u7684\u808c\u819a\u8b77\u7406\u53ef\u4ee5\u5e6b\u52a9\u53bb\u9664\u8001\u5ee2\u89d2\u8cea\u3001\u6e05\u6f54\u6bdb\u5b54\u3001\u4fc3\u9032\u808c\u819a\u7684\u81c9\u90e8\u5faa\u74b0\uff0c\u8b93\u808c\u819a\u770b\u8d77\u4f86\u66f4\u5e74\u8f15\u3001\u66f4\u5065\u5eb7\u3002\u5efa\u8b70\u6bcf\u9031\u81f3\u5c11\u505a\u4e00\u6b21\u808c\u819a\u8b77\u7406\u3002<\/p>\n<p>\u990a\u6210\u826f\u597d\u7684\u751f\u6d3b\u7fd2\u6163\uff0c\u5c31\u80fd\u6709\u6548\u6e1b\u7de9\u808c\u819a\u8001\u5316\u7684\u901f\u5ea6\uff0c\u8b93\u60a8\u770b\u8d77\u4f86\u66f4\u5e74\u8f15\u3001\u66f4\u5bb9\u5149\u7165\u767c\u3002<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-9372\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/beautiful-girl-autumn-forest-reading-book.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/beautiful-girl-autumn-forest-reading-book.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/beautiful-girl-autumn-forest-reading-book-300x200.jpg 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/beautiful-girl-autumn-forest-reading-book-768x513.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/beautiful-girl-autumn-forest-reading-book-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>40\u6b72\u8077\u696d\u5abd\u5abd\u4fdd\u990a\u7955\u8a23\u56db\uff1a\u6ce8\u91cd\u9632\u66ec\u6297\u8001\uff0c\u907f\u514d\u66ec\u6591\u3001\u76ba\u7d0b\u56f0\u64fe<\/h2>\n<p>\u967d\u5149\u4e2d\u7684\u7d2b\u5916\u7dda\u662f\u808c\u819a\u8001\u5316\u7684\u6bba\u624b\uff0c\u5b83\u6703\u640d\u50b7\u808c\u819a\u7684\u81a0\u539f\u86cb\u767d\u548c\u5f48\u6027\u86cb\u767d\uff0c\u5c0e\u81f4\u808c\u819a\u9b06\u5f1b\u4e0b\u5782\u3001\u51fa\u73fe\u76ba\u7d0b\u548c\u66ec\u6591\u3002\u56e0\u6b64\uff0c\u9632\u66ec\u662f 40 \u6b72\u8077\u696d\u5abd\u5abd\u4fdd\u990a\u808c\u819a\u7684\u91cd\u4e2d\u4e4b\u91cd\u3002<\/p>\n<p>\u4ee5\u4e0b\u662f\u4e00\u4e9b\u9632\u66ec\u6297\u8001\u7684\u5177\u9ad4\u5efa\u8b70\uff1a<\/p>\n<ul>\n<li>\u9078\u64c7\u5408\u9069\u7684\u9632\u66ec\u971c\u3002\u9632\u66ec\u971c\u7684\u9632\u66ec\u4fc2\u6578\uff08SPF\uff09\u81f3\u5c11\u61c9\u70ba 30 \uff0c\u4e26\u61c9\u5177\u6709\u5ee3\u8b5c\u9632\u66ec\u529f\u80fd\uff0c\u5373\u80fd\u5920\u963b\u9694 UVA \u548c UVB \u5169\u7a2e\u7d2b\u5916\u7dda\u3002<\/li>\n<li>\u9632\u66ec\u971c\u8981\u5857\u62b9\u5747\u52fb\uff0c\u4e26\u6bcf 2-3 \u5c0f\u6642\u88dc\u5857\u4e00\u6b21\u3002\u5373\u4f7f\u662f\u5728\u9670\u5929\uff0c\u4e5f\u8981\u5857\u62b9\u9632\u66ec\u971c\uff0c\u56e0\u70ba\u7d2b\u5916\u7dda\u4ecd\u7136\u53ef\u4ee5\u7a7f\u900f\u96f2\u5c64\u3002<\/li>\n<li>\u9664\u4e86\u5857\u62b9\u9632\u66ec\u971c\u5916\uff0c\u9084\u53ef\u4ee5\u901a\u904e\u7a7f\u6234\u9632\u66ec\u8863\u3001\u4f7f\u7528\u906e\u967d\u5098\u7b49\u65b9\u5f0f\u4f86\u9632\u66ec\u3002<\/li>\n<li>\u907f\u514d\u5728\u967d\u5149\u5f37\u70c8\u7684\u6642\u5019\u5916\u51fa\uff0c\u7279\u5225\u662f\u4e2d\u5348 10 \u9ede\u5230\u4e0b\u5348 4 \u9ede\u4e4b\u9593\u3002<\/li>\n<li>\u591a\u5403\u5bcc\u542b\u6297\u6c27\u5316\u5291\u7684\u98df\u7269\uff0c\u5982\u6c34\u679c\u3001\u852c\u83dc\u548c\u5168\u7a40\u7269\u3002\u6297\u6c27\u5316\u5291\u53ef\u4ee5\u5e6b\u52a9\u4e2d\u548c\u81ea\u7531\u57fa\uff0c\u6e1b\u5c11\u81ea\u7531\u57fa\u5c0d\u808c\u819a\u7684\u640d\u50b7\u3002<\/li>\n<li>\u88dc\u5145\u81a0\u539f\u86cb\u767d\u3002\u81a0\u539f\u86cb\u767d\u662f\u808c\u819a\u7684\u91cd\u8981\u7d44\u6210\u90e8\u5206\uff0c\u5b83\u53ef\u4ee5\u5e6b\u52a9\u808c\u819a\u4fdd\u6301\u5f48\u6027\u548c\u7dca\u7dfb\u3002 40 \u6b72\u4ee5\u5f8c\uff0c\u808c\u819a\u7684\u81a0\u539f\u86cb\u767d\u6703\u9010\u6f38\u6d41\u5931\uff0c\u56e0\u6b64\u53ef\u4ee5\u901a\u904e\u88dc\u5145\u81a0\u539f\u86cb\u767d\u4f86\u5ef6\u7de9\u808c\u819a\u8001\u5316\u3002<\/li>\n<\/ul>\n<p>\u9632\u66ec\u6297\u8001\u662f\u4e00\u9805\u9577\u671f\u7684\u5de5\u4f5c\uff0c\u9700\u8981\u6301\u4e4b\u4ee5\u6046\u624d\u80fd\u770b\u5230\u6548\u679c\u3002\u4f46\u53ea\u8981\u60a8\u5805\u6301\u505a\u597d\u9632\u66ec\uff0c\u5c31\u53ef\u4ee5\u6709\u6548\u5ef6\u7de9\u808c\u819a\u8001\u5316\uff0c\u8b93\u81ea\u5df1\u770b\u8d77\u4f86\u66f4\u5e74\u8f15\u3001\u66f4\u5065\u5eb7\u3002<\/p>\n<p><a href=\"https:\/\/tw.style.yahoo.com\/%E4%BF%9D%E9%A4%8A-%E5%87%8D%E9%BD%A1-%E4%BF%9D%E6%BF%95-%E9%81%8B%E5%8B%95-%E7%98%A6%E8%BA%AB-%E5%BF%AB%E6%A8%82-%E6%8A%97%E6%B0%A7%E5%8C%96-%E6%8A%97%E8%80%81-%E6%86%82%E9%AC%B1-%E6%8C%89%E6%91%A9-%E8%A3%9C%E9%88%A3-054510740.html\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 40\u6b72\u5973\u4eba\u5982\u4f55\u4fdd\u990a\uff1f<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9375\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/wheat-ear-with-blurry-background.jpg\" alt=\"\" width=\"800\" height=\"1000\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/wheat-ear-with-blurry-background.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/wheat-ear-with-blurry-background-240x300.jpg 240w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/wheat-ear-with-blurry-background-768x960.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/wheat-ear-with-blurry-background-10x12.jpg 10w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><b>40\u6b72\u5973\u4eba\u5982\u4f55\u4fdd\u990a\uff1f\u7d50\u8ad6<\/b><\/h2>\n<p>\u6b72\u6708\u6d41\u901d\uff0c\u6bcf\u500b\u5973\u4eba\u90fd\u5e0c\u671b\u80fd\u5920\u4fdd\u6301\u5e74\u8f15\u7f8e\u9e97\u7684\u5bb9\u984f\u3002 40 \u6b72\u662f\u4eba\u751f\u7684\u4e00\u500b\u91cd\u8981\u968e\u6bb5\uff0c\u4e5f\u662f\u5973\u4eba\u958b\u59cb\u9762\u81e8\u8870\u8001\u554f\u984c\u7684\u5e74\u9f61\u3002\u5982\u4f55\u4fdd\u990a\u808c\u819a\uff0c\u5ef6\u7de9\u8870\u8001\uff0c\u6210\u70ba\u8a31\u591a 40 \u6b72\u8077\u696d\u5abd\u5abd\u5171\u540c\u95dc\u5fc3\u7684\u554f\u984c\u3002\u672c\u6587\u4ecb\u7d39\u4e86 4 \u500b 40 \u6b72\u8077\u696d\u5abd\u5abd\u4fdd\u990a\u808c\u819a\u7684\u597d\u7fd2\u6163\uff0c\u5305\u62ec\u6e05\u6f54\u808c\u819a\u3001\u505a\u597d\u4fdd\u6fd5\u3001\u9632\u66ec\u6297\u8001\u3001\u4f5c\u606f\u898f\u5f8b\u3001\u98f2\u98df\u5747\u8861\u3001\u4fdd\u6301\u904b\u52d5\u3001\u4fdd\u6301\u826f\u597d\u5fc3\u614b\u7b49\u3002\u9019\u4e9b\u597d\u7fd2\u6163\u53ef\u4ee5\u5e6b\u52a9 40 \u6b72\u8077\u696d\u5abd\u5abd\u5ef6\u7de9\u8870\u8001\uff0c\u4fdd\u6301\u5e74\u8f15\u7f8e\u9e97\u7684\u5bb9\u984f\u3002\u5e0c\u671b\u901a\u904e\u9019\u7bc7\u6587\u7ae0\uff0c\u80fd\u5920\u5e6b\u52a9 40 \u6b72\u8077\u696d\u5abd\u5abd\u77ad\u89e3\u5982\u4f55\u4fdd\u990a\u808c\u819a\uff0c\u5ef6\u7de9\u8870\u8001\uff0c\u8b93\u81ea\u5df1\u66f4\u52a0\u7f8e\u9e97\u52d5\u4eba\u3002\u300c 40 \u6b72\u8077\u696d\u5abd\u5abd\u5982\u4f55\u4fdd\u990a\uff1f\u300d\u9019\u500b\u554f\u984c\u7684\u7b54\u6848\u5c31\u5728\u65bc\u990a\u6210\u826f\u597d\u7684\u751f\u6d3b\u7fd2\u6163\u548c\u4f7f\u7528\u9069\u7576\u7684\u4fdd\u990a\u54c1\u3002\u53ea\u8981\u59b3\u9858\u610f\u82b1\u6642\u9593\u548c\u7cbe\u529b\uff0c\u5c31\u80fd\u5920\u8f15\u9b06\u9006\u9f61\uff0c\u51cd\u9f61\u5973\u795e\u4e0d\u662f\u5922\uff01<\/p>\n<h2>40\u6b72\u5973\u4eba\u5982\u4f55\u4fdd\u990a\uff1f \u5e38\u898b\u554f\u984c\u5feb\u901f FAQ<\/h2>\n<h3>\u5982\u4f55\u624d\u80fd\u6709\u6548\u5730\u6e05\u6f54\u808c\u819a\uff1f<\/h3>\n<p>\u6700\u597d\u7684\u6e05\u6f54\u65b9\u6cd5\u662f\u4f7f\u7528\u6eab\u548c\u7684\u6e05\u6f54\u5291\u548c\u6eab\u6c34\u6d17\u81c9\u3002\u907f\u514d\u4f7f\u7528\u523a\u6fc0\u6027\u7684\u6e05\u6f54\u5291\uff0c\u56e0\u70ba\u5b83\u5011\u6703\u640d\u5bb3\u808c\u819a\u7684\u5929\u7136\u5c4f\u969c\uff0c\u4f7f\u808c\u819a\u5bb9\u6613\u53d7\u5230\u611f\u67d3\u548c\u523a\u6fc0\u3002\u540c\u6642\uff0c\u4e5f\u8981\u907f\u514d\u904e\u5ea6\u6e05\u6f54\uff0c\u56e0\u70ba\u9019\u4e5f\u6703\u5c0e\u81f4\u808c\u819a\u4e7e\u71e5\u548c\u523a\u6fc0\u3002<\/p>\n<h3>\u6211\u61c9\u8a72\u5982\u4f55\u9078\u64c7\u5408\u9069\u7684\u4fdd\u6fd5\u971c\uff1f<\/h3>\n<p>\u5728\u9078\u64c7\u4fdd\u6fd5\u971c\u6642\uff0c\u61c9\u8003\u616e\u4ee5\u4e0b\u5e7e\u9ede\uff1a\u4fdd\u6fd5\u971c\u7684\u985e\u578b\uff08\u4e73\u971c\u3001\u4e73\u6db2\u6216\u51dd\u81a0\uff09\u3001\u4fdd\u6fd5\u971c\u7684\u6210\u5206\uff08\u5c0b\u627e\u542b\u6709\u900f\u660e\u8cea\u9178\u3001\u795e\u7d93\u91af\u80fa\u6216\u7518\u6cb9\u7b49\u4fdd\u6fd5\u6210\u5206\u7684\u4fdd\u6fd5\u971c\uff09\u3001\u4fdd\u6fd5\u971c\u7684\u8cea\u5730\uff08\u9078\u64c7\u9069\u5408\u81ea\u5df1\u819a\u8cea\u7684\u4fdd\u6fd5\u971c\uff09\u4ee5\u53ca\u4fdd\u6fd5\u971c\u7684\u9999\u5473\uff08\u9078\u64c7\u4e0d\u542b\u9999\u7cbe\u6216\u4f4e\u9999\u5473\u7684\u4fdd\u6fd5\u971c\uff09\u3002<\/p>\n<h3>\u5982\u4f55\u624d\u80fd\u9810\u9632\u548c\u6e1b\u5c11\u76ba\u7d0b\uff1f<\/h3>\n<p>\u9810\u9632\u548c\u6e1b\u5c11\u76ba\u7d0b\u7684\u6700\u4f73\u65b9\u6cd5\u662f\u9632\u66ec\u3002\u907f\u514d\u5728\u6c92\u6709\u9632\u66ec\u63aa\u65bd\u7684\u60c5\u6cc1\u4e0b\u9577\u6642\u9593\u66b4\u9732\u5728\u967d\u5149\u4e0b\uff0c\u4e26\u5857\u62b9\u9632\u66ec\u971c\u4ee5\u4fdd\u8b77\u808c\u819a\u514d\u53d7\u7d2b\u5916\u7dda\u7684\u50b7\u5bb3\u3002\u6b64\u5916\uff0c\u9084\u61c9\u4fdd\u6301\u808c\u819a\u6c34\u5206\u5145\u8db3\uff0c\u4e26\u4f7f\u7528\u542b\u6709\u6297\u6c27\u5316\u5291\u548c\u52dd\u80bd\u7b49\u6210\u5206\u7684\u4fdd\u990a\u54c1\u4ee5\u5e6b\u52a9\u6e1b\u5c11\u76ba\u7d0b\u7684\u7522\u751f\u3002<\/p>\n<p>BioSkin mong mu\u1ed1n mang \u0111\u1ebfn cho m\u1ecdi ng\u01b0\u1eddi m\u1ed9t h\u1ec7 th\u1ed1ng d\u01b0\u1ee1ng da an t\u00e2m, thu\u1ea7n khi\u1ebft v\u00e0 b\u1ec1n v\u1eefng thay v\u00ec m\u00f9 qu\u00e1ng theo \u0111u\u1ed5i k\u1ebft qu\u1ea3 tr\u01b0\u1edbc m\u1eaft v\u00e0 ph\u1ea3i tr\u1ea3 gi\u00e1 \u0111\u1eaft v\u1ec1 l\u00e2u d\u00e0i, \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u1ebb \u0111\u1eb9p v\u00e0 s\u1ef1 y\u00ean b\u00ecnh t\u1eeb n\u00f3. M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 th\u1ec3 t\u1eadn h\u01b0\u1edfng v\u1ebb \u0111\u1eb9p thu\u1ea7n khi\u1ebft trong khi theo \u0111u\u1ed5i s\u1ef1 ho\u00e0n h\u1ea3o v\u00e0 lo l\u1eafng v\u1ec1 n\u00f3.<\/p>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4218\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/Beauty-in-and-out.png\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/Beauty-in-and-out.png 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/Beauty-in-and-out-300x169.png 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/Beauty-in-and-out-768x432.png 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/Beauty-in-and-out-18x10.png 18w\" alt=\"\" width=\"800\" height=\"450\" \/><\/figure>\n<p>L\u1ea5y l\u1ea1i v\u1ebb \u0111\u1eb9p ban \u0111\u1ea7u c\u1ee7a b\u1ea1n t\u1eeb trong ra ngo\u00e0i<\/p>\n<p>N\u1ebfu b\u1ea1n mu\u1ed1n nh\u1eadn n\u1ed9i dung ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe li\u00ean quan \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe &amp; S\u1eafc \u0111\u1eb9p c\u1ee7a ISG m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean, vui l\u00f2ng tham gia c\u1ed9ng \u0111\u1ed3ng<a href=\"https:\/\/line.me\/R\/ti\/p\/@068pvadw\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a0ISG Wellness&amp;Beauty<\/a>n\u01a1i c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng v\u00e0 l\u00e0m \u0111\u1eb9p chuy\u00ean nghi\u1ec7p s\u1ebd tr\u1ea3 l\u1eddi c\u00e1c c\u00e2u h\u1ecfi c\u1ee7a b\u1ea1n v\u00e0 gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 s\u1ea3n ph\u1ea9m.<\/p>\n<p>N\u1ebfu b\u1ea1n mu\u1ed1n nh\u1eadn n\u1ed9i dung ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe li\u00ean quan \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe &amp; S\u1eafc \u0111\u1eb9p c\u1ee7a ISG m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean, vui l\u00f2ng tham gia c\u1ed9ng \u0111\u1ed3ng\u00a0<a href=\"https:\/\/line.me\/ti\/g2\/qADGwYE1kWD8yNNhikXw3g9HdIp2kfew8hbVIQ?utm_source=invitation&amp;amp;utm_medium=link_copy&amp;amp;utm_campaign=defaul\" target=\"_blank\" rel=\"noreferrer noopener\">ISG Wellness&amp;Beauty Line<\/a>\u0111\u1ec3 t\u00ecm hi\u1ec3u th\u00eam.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u9081\u5165 40 \u6b72\u5f8c\uff0c\u5973\u6027\u808c\u819a\u958b\u59cb\u9032\u5165\u8001\u5316\u968e\u6bb5\uff0c\u81a0\u539f\u86cb\u767d\u6d41\u5931\uff0c\u7d30\u7d0b\u8207\u76ba\u7d0b\u9010\u6f38\u986f\u73fe\uff0c\u4e7e\u71e5\u8207\u9b06\u5f1b\u611f\u958b\u59cb\u5728\u81c9\u4e0a\u8513\u5ef6\u3002\u9762\u5c0d [&hellip;]<\/p>","protected":false},"author":2,"featured_media":9373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-5669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-47"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water.jpg",800,533,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water-300x200.jpg",300,200,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water-768x512.jpg",768,512,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water.jpg",800,533,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water.jpg",800,533,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water.jpg",800,533,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water-18x12.jpg",18,12,true]},"post_excerpt_stackable":"<p>\u9081\u5165 40 \u6b72\u5f8c\uff0c\u5973\u6027\u808c\u819a\u958b\u59cb\u9032\u5165\u8001\u5316\u968e\u6bb5\uff0c\u81a0\u539f\u86cb\u767d\u6d41\u5931\uff0c\u7d30\u7d0b\u8207\u76ba\u7d0b\u9010\u6f38\u986f\u73fe\uff0c\u4e7e\u71e5\u8207\u9b06\u5f1b\u611f\u958b\u59cb\u5728\u81c9\u4e0a\u8513\u5ef6\u3002\u9762\u5c0d\u9019\u4e9b\u60f1\u4eba\u7684\u808c\u819a\u554f\u984c\uff0c\u8a31\u591a\u5973\u6027\u958b\u59cb\u5c0b\u6c42\u5404\u7a2e\u4fdd\u990a\u65b9\u6cd5\uff0c\u5e0c\u671b\u80fd\u5ef6\u7de9\u8001\u5316\u3001\u4fdd\u6301\u9752\u6625\u3002\u672c\u6587\u5c07\u4ecb\u7d39 4&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/tw.isg.care\/vi\/category\/skincare\/%e4%bf%9d%e9%a4%8a%e7%9f%a5%e8%ad%98%ef%bd%9c%e7%b2%be%e8%b3%aa%e4%b9%b3\/%e4%bf%9d%e6%bf%95%e6%8a%97%e8%80%81\/\" rel=\"category tag\">\u4fdd\u6fd5\u6297\u8001<\/a>","author_info":{"name":"isg","url":"https:\/\/tw.isg.care\/vi\/author\/mkt-sg\/"},"comments_num":"0 comments","featured_image_urls_v2":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water.jpg",800,533,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water-300x200.jpg",300,200,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water-768x512.jpg",768,512,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water.jpg",800,533,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water.jpg",800,533,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water.jpg",800,533,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/crop-woman-pouring-water-18x12.jpg",18,12,true]},"post_excerpt_stackable_v2":"<p>\u9081\u5165 40 \u6b72\u5f8c\uff0c\u5973\u6027\u808c\u819a\u958b\u59cb\u9032\u5165\u8001\u5316\u968e\u6bb5\uff0c\u81a0\u539f\u86cb\u767d\u6d41\u5931\uff0c\u7d30\u7d0b\u8207\u76ba\u7d0b\u9010\u6f38\u986f\u73fe\uff0c\u4e7e\u71e5\u8207\u9b06\u5f1b\u611f\u958b\u59cb\u5728\u81c9\u4e0a\u8513\u5ef6\u3002\u9762\u5c0d\u9019\u4e9b\u60f1\u4eba\u7684\u808c\u819a\u554f\u984c\uff0c\u8a31\u591a\u5973\u6027\u958b\u59cb\u5c0b\u6c42\u5404\u7a2e\u4fdd\u990a\u65b9\u6cd5\uff0c\u5e0c\u671b\u80fd\u5ef6\u7de9\u8001\u5316\u3001\u4fdd\u6301\u9752\u6625\u3002\u672c\u6587\u5c07\u4ecb\u7d39 4&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/tw.isg.care\/vi\/category\/skincare\/%e4%bf%9d%e9%a4%8a%e7%9f%a5%e8%ad%98%ef%bd%9c%e7%b2%be%e8%b3%aa%e4%b9%b3\/%e4%bf%9d%e6%bf%95%e6%8a%97%e8%80%81\/\" rel=\"category tag\">\u4fdd\u6fd5\u6297\u8001<\/a>","author_info_v2":{"name":"isg","url":"https:\/\/tw.isg.care\/vi\/author\/mkt-sg\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts\/5669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/comments?post=5669"}],"version-history":[{"count":0,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts\/5669\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/media\/9373"}],"wp:attachment":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/media?parent=5669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/categories?post=5669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/tags?post=5669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}