{"id":6715,"date":"2024-05-21T16:13:07","date_gmt":"2024-05-21T08:13:07","guid":{"rendered":"https:\/\/tw.isg.care\/%e5%8d%b0%e5%8a%a0%e6%9e%9c%e6%b2%b9%e7%94%a2%e5%9c%b0\/"},"modified":"2024-08-09T10:24:39","modified_gmt":"2024-08-09T02:24:39","slug":"%e5%8d%b0%e5%8a%a0%e6%9e%9c%e6%b2%b9%e7%94%a2%e5%9c%b0","status":"publish","type":"post","link":"https:\/\/tw.isg.care\/vi\/%e5%8d%b0%e5%8a%a0%e6%9e%9c%e6%b2%b9%e7%94%a2%e5%9c%b0\/","title":{"rendered":"\u63a2\u7d22\u5370\u52a0\u679c\u6cb9\u7684\u8d77\u6e90\uff1a4\u500b\u7522\u5730\u79d8\u5bc6\u63ed\u9732"},"content":{"rendered":"

\u5370\u52a0\u679c\u6cb9\uff0c\u9019\u7a2e\u4f86\u81ea\u65bc\u5357\u7f8e\u6d32\u7684\u690d\u7269\u6cb9\uff0c\u8fd1\u5e74\u4f86\u5728\u5168\u7403\u98df\u54c1\u5e02\u5834\u4e2d\u9010\u6f38\u5d2d\u9732\u982d\u89d2\u3002\u9019\u7bc7\u6587\u7ae0\u5c07\u5e36\u60a8\u6df1\u5165\u4e86\u89e3\u5370\u52a0\u679c\u6cb9\u7684\u7522\u5730\uff0c\u63a2\u7d22\u5b83\u7684\u8d77\u6e90\u548c\u751f\u7522\u80cc\u666f\u3002\u6211\u5011\u5c07\u4ecb\u7d39\u5370\u52a0\u679c\u6cb9\u7684\u4e3b\u8981\u7522\u5730\uff0c\u63a2\u8a0e\u7576\u5730\u7684\u8fb2\u696d\u5be6\u8e10\uff0c\u4e26\u4e86\u89e3\u5982\u4f55\u900f\u904e\u53ef\u6301\u7e8c\u7a2e\u690d\u4f86\u4fdd\u8b77\u74b0\u5883\u3002\u52a0\u5165\u6211\u5011\uff0c\u4e00\u8d77\u63ed\u958b\u5370\u52a0\u679c\u6cb9\u7522\u5730\u7684\u795e\u79d8\u9762\u7d17\uff0c\u63a2\u7d22\u9019\u4e00\u98df\u54c1\u8da8\u52e2\u7684\u80cc\u5f8c\u6545\u4e8b\u3002<\/p>\n

\u63a2\u7d22\u5370\u52a0\u679c\u6cb9\u7684\u795e\u7955\u9762\u7d17<\/h2>\n

\u7576\u6211\u5011\u8ac7\u8ad6\u8d85\u7d1a\u98df\u54c1\u6642\uff0c\u5370\u52a0\u679c<\/a>\u6cb9\u7e3d\u662f\u699c\u4e0a\u6709\u540d\u3002\u9019\u7a2e\u73cd\u8cb4\u7684\u6cb9\u8102\u4e0d\u50c5\u662f\u7d20\u98df<\/a>\u8005\u7684\u798f\u97f3\uff0c\u4e5f\u662f\u8ffd\u6c42\u5065\u5eb7<\/a>\u751f\u6d3b\u6bcf\u500b\u4eba\u7684\u597d\u5925\u4f34\u3002\u5728\u9019\u7bc7\u6587\u7ae0\u4e2d\uff0c\u6211\u5011\u5c07\u4e00\u8d77\u63ed\u958b\u5370\u52a0\u679c\u6cb9\u80cc\u5f8c\u7684\u6545\u4e8b\uff0c\u77ad\u89e3\u5b83\u70ba\u4f55\u80fd\u5728\u5168\u7403\u5e02\u5834\u4e2d\u5d84\u9732\u982d\u89d2\u3002<\/p>\n

\u5370\u52a0\u679c\u8d77\u6e90\u8207\u6587\u5316\u610f\u7fa9<\/h3>\n

\u4f60\u53ef\u80fd\u597d\u5947\uff0c\u9019\u500b\u88ab\u8b7d\u70ba\u300c\u7d20\u98df\u4e2d\u7684\u9b5a\u6cb9<\/a>\u300d\u7684\u5370\u52a0\u679c\u6cb9\uff0c\u7a76\u7adf\u6e90\u81ea\u54ea\u88e1\uff1f\u4e8b\u5be6\u4e0a\uff0c\u5370\u52a0\u679c\u6cb9\u7522\u5730\u53ef\u4ee5\u8ffd\u6eaf\u5230\u5357\u7f8e\u6d32<\/a>\u7684\u5b89\u7b2c\u65af\u5c71\u8108\uff0c\u90a3\u88e1\u7684\u571f\u58e4\u80a5\u6c83\uff0c\u6c23\u5019\u9069\u5b9c\uff0c\u975e\u5e38\u9069\u5408\u5370\u52a0\u679c\u7684\u751f\u9577\u3002\u5370\u52a0\u679c\uff0c\u5728\u7576\u5730\u6587\u5316\u4e2d\u4e0d\u50c5\u662f\u98df\u7269\uff0c\u66f4\u662f\u4e00\u7a2e\u8c61\u5fb5\u8457\u751f\u547d\u548c\u8c50\u9952\u7684\u795e\u8056\u4e4b\u7269\u3002<\/p>\n

\u50b3\u627f\u81ea\u53e4\u5370\u52a0\u6587\u660e\u7684\u9019\u7a2e\u679c\u5be6\uff0c\u860a\u542b\u4e86\u8c50\u5bcc\u7684\u00a0Omega-3 <\/a>\u8102\u80aa\u9178<\/a>\uff0c\u80fd\u70ba\u73fe\u4ee3\u4eba\u7684\u98f2\u98df<\/a>\u5e36\u4f86\u9ad8\u6fc3\u5ea6\u7684\u71df\u990a<\/a>\u88dc\u7d66\u3002\u7121\u8ad6\u662f\u8077\u5834\u4e0a\u4e45\u5750\u4e0d\u52d5\uff0c\u9084\u662f\u65e5\u5e38\u751f\u6d3b\u4e2d\u5c0d\u5065\u5eb7\u6709\u6240\u8ffd\u6c42\u7684\u4f60\uff0c\u6bcf\u5929\u88dc\u5145\u9019\u7a2e\u300c\u597d\u6cb9\u300d\uff0c\u90fd\u80fd\u8b93\u8eab\u9ad4\u7dad\u6301\u6700\u4f73\u72c0\u614b\u3002<\/p>\n

\"\"<\/p>\n

\u5370\u52a0\u679c\u6cb9\u5728\u5168\u7403\u5e02\u5834\u7684\u5d1b\u8d77<\/h3>\n

\u96a8\u8457\u5065\u5eb7\u610f\u8b58\u7684\u63d0\u5347\uff0c\u5168\u7403\u5e02\u5834\u5c0d\u65bc\u5370\u52a0\u679c\u6cb9\u7684\u9700\u6c42\u65e5\u76ca\u589e\u52a0\u3002\u9019\u7a2e\u5bcc\u542b Omega-3\u3001\u7121\u8ca0\u64d4\u7684\u7d14\u6de8\u6cb9\u8102\uff0c\u4e0d\u50c5\u5728\u7d20\u98df\u8005\u4e2d\u5ee3\u53d7\u6b61\u8fce\uff0c\u4e5f\u9010\u6f38\u6210\u70ba\u6bcf\u500b\u8ffd\u6c42\u5065\u5eb7\u751f\u6d3b\u4eba\u58eb\u7684\u5fc5\u5099\u54c1\u3002<\/p>\n

\u70ba\u4ec0\u9ebc\u5370\u52a0\u679c\u6cb9\u80fd\u5728\u5168\u7403\u5e02\u5834\u4e0a\u8fc5\u901f\u5d1b\u8d77\uff1f\u95dc\u9375\u5728\u65bc\u5b83\u7684\u591a\u91cd\u76ca\u8655\u3002\u9664\u4e86\u53ef\u4ee5\u63d0\u5347\u76ae\u819a<\/a>\u7684\u4fdd\u6c34\u5ea6\uff0c\u8b93\u4f60\u7684\u76ae\u819a<\/a>\u770b\u8d77\u4f86\u66f4\u52a0\u6c34\u5ae9\u5149\u6ed1\u5916\uff0c\u5b83\u7684\u9ad8\u6fc3\u5ea6 Omega-3 \u4e5f\u662f\u8077\u5834\u4eba\u58eb\u548c\u9577\u6642\u9593\u9762\u5c0d\u96fb\u8166\u7684\u73fe\u4ee3\u4eba\u7684\u6700\u4f73\u9078\u64c7\u3002\u6bcf\u5929\u88dc\u5145\u5370\u52a0\u679c\u6cb9\uff0c\u4e0d\u50c5\u80fd\u8b93\u4f60\u5f9e\u5167\u800c\u5916\u6563\u767c\u5065\u5eb7\u7684\u5149\u5f69\uff0c\u4e5f\u80fd\u8b93\u4f60\u7684\u751f\u6d3b\u66f4\u52a0\u9806\u66a2\u3002<\/p>\n

\u96a8\u8457\u6211\u5011\u6df1\u5165\u77ad\u89e3\u5370\u52a0\u679c\u6cb9\u7684\u6b77\u53f2\u6df5\u6e90\u548c\u5b83\u5728\u5168\u7403\u5e02\u5834\u7684\u5730\u4f4d\uff0c\u4e0d\u96e3\u767c\u73fe\u5b83\u7684\u7368\u7279\u4e4b\u8655\u3002\u5f9e\u5370\u52a0\u679c\u6cb9\u7522\u5730\u7684\u795e\u7955\u6545\u4e8b\u5230\u5b83\u4f5c\u70ba\u5065\u5eb7\u98df\u54c1\u7684\u91cd\u8981\u89d2\u8272\uff0c\u5370\u52a0\u679c\u6cb9\u7121\u7591\u662f\u503c\u5f97\u6211\u5011\u9032\u4e00\u6b65\u63a2\u7d22\u548c\u4eab\u7528\u7684\u5bf6\u8cb4\u8cc7\u6e90\u3002<\/p>\n

\u5370\u52a0\u679c\u6cb9\u7684\u4e3b\u8981\u7522\u5730<\/h2>\n

\u7e7c\u7e8c\u6211\u5011\u7684\u63a2\u7d22\u4e4b\u65c5\uff0c\u8b93\u6211\u5011\u6df1\u5165\u77ad\u89e3\u5370\u52a0\u679c\u6cb9\u7684\u4e3b\u8981\u7522\u5730\u2014\u5357\u7f8e\u6d32\u3002\u9019\u7247\u53e4\u8001\u800c\u795e\u7955\u7684\u5927\u9678\uff0c\u4e0d\u50c5\u5b55\u80b2\u4e86\u7480\u74a8\u7684\u53e4\u5370\u52a0\u6587\u660e\uff0c\u4e5f\u7232\u6211\u5011\u5e36\u4f86\u4e86\u9019\u7a2e\u9ad8\u6fc3\u5ea6 Omega-3 \u7684\u73cd\u8cb4\u679c\u6cb9\u3002\u4f60\u53ef\u80fd\u4e0d\u6703\u60f3\u5230\uff0c\u9019\u500b\u9059\u9060\u7684\u5730\u65b9\u8207\u4f60\u6bcf\u5929\u7684\u5065\u5eb7\u6709\u7740\u5982\u6b64\u7dca\u5bc6\u7684\u806f\u7e6b\u3002<\/p>\n

\"\"<\/p>\n

\u5357\u7f8e\u6d32\u7684\u5370\u52a0\u679c\u7a2e\u690d\u5340\u57df<\/h3>\n

\u5357\u7f8e\u6d32\u7684\u5b89\u7b2c\u65af\u5c71\u8108\uff0c\u662f\u5370\u52a0\u679c\u6cb9\u7684\u767c\u6e90\u5730\uff0c\u9019\u88cf\u7684\u81ea\u7136\u689d\u4ef6\u7232\u5370\u52a0\u679c\u7684\u751f\u9577\u63d0\u4f9b\u4e86\u5f97\u5929\u7368\u539a\u7684\u74b0\u5883<\/a>\u3002\u8b93\u6211\u5011\u63ed\u958b\u9019\u500b\u5370\u52a0\u679c\u6cb9\u7522\u5730\u7684\u795e\u7955\u9762\u7d17\uff0c\u63a2\u7d22\u5b83\u8c50\u5bcc\u7684\u81ea\u7136\u8cc7\u6e90\u548c\u7368\u7279\u7684\u5730\u7406\u512a\u52e2\u3002\u6b63\u662f\u9019\u4e9b\u7279\u6b8a\u7684\u689d\u4ef6\uff0c\u4f7f\u5f97\u5370\u52a0\u679c\u6cb9\u4e2d\u7684 Omega-3 \u542b\u91cf\u7570\u5e38\u8c50\u5bcc\uff0c\u6210\u7232\u4e86\u7d20\u98df\u8005\u548c\u8ffd\u6c42\u5065\u5eb7\u4eba\u58eb\u7684\u5929\u7136\u5bf6\u85cf\u3002<\/p>\n

\u5728\u9019\u4e9b\u80a5\u6c83\u7684\u571f\u5730\u4e0a\uff0c\u5370\u52a0\u679c\u6a39\u7e41\u8302\u751f\u9577\uff0c\u7d50\u51fa\u7684\u679c\u5be6\u5bcc\u542b\u71df\u990a\uff0c\u4e0d\u50c5\u7528\u65bc\u88fd\u4f5c\u6cb9\u8102\uff0c\u9084\u662f\u7576\u5730\u4eba\u9910\u684c\u4e0a\u4e0d\u53ef\u6216\u7f3a\u7684\u98df\u6750\u3002\u6bcf\u7576\u6536\u7a6b\u5b63\u7bc0\u4f86\u81e8\uff0c\u6574\u500b\u7a2e\u690d\u5340\u57df\u90fd\u6d0b\u6ea2\u7740\u751f\u6a5f\u8207\u6d3b\u529b\uff0c\u9019\u4e5f\u662f\u5370\u52a0\u679c\u6cb9\u7522\u5730\u7279\u8272\u7684\u4e00\u90e8\u5206\u3002<\/p>\n

\u7522\u5730\u7279\u8272\u8207\u8fb2\u696d\u5be6\u8e10<\/h3>\n

\u4f60\u77e5\u9053\u55ce\uff1f\u5370\u52a0\u679c\u6cb9\u7684\u751f\u7522\u4e0d\u50c5\u95dc\u4fc2\u5230\u54c1\u8cea\uff0c\u66f4\u8207\u7576\u5730\u7684\u8fb2\u696d\u5be6\u8e10\u7dca\u5bc6\u76f8\u9023\u3002\u9019\u4e9b\u7522\u5730\u7279\u8272\uff0c\u5305\u62ec\u4e86\u5c0d\u81ea\u7136\u74b0\u5883\u7684\u4fdd\u8b77\u3001\u50b3\u7d71\u8207\u73fe\u4ee3\u8fb2\u696d\u6280\u8853\u7684\u7d50\u5408\uff0c\u4ee5\u53ca\u5c0d\u7576\u5730\u793e\u5340\u7684\u652f\u6301\u3002\u9019\u4e9b\u5be6\u8e10\u78ba\u4fdd\u4e86\u5370\u52a0\u679c\u6cb9\u4e0d\u50c5\u7d14\u6de8\u7121\u8ca0\u64d4\uff0c\u9084\u662f\u53ef\u6301\u7e8c\u767c\u5c55\u7684\u7522\u7269\u3002<\/p>\n

\u5728\u9019\u88cf\uff0c\u8fb2\u6c11<\/a>\u5011\u9075\u5faa\u53e4\u8001\u7684\u50b3\u7d71\uff0c\u8207\u5927\u81ea\u7136\u548c\u8ae7\u5171\u751f\uff0c\u8b93\u6211\u5011\u80fd\u5920\u4eab\u53d7\u5230\u6700\u7d14\u6b63\u7684\u5370\u52a0\u679c\u6cb9\u3002\u9019\u7a2e\u7d20\u98df\u754c\u7684\u9b5a\u6cb9\uff0c\u4e0d\u50c5\u63d0\u5347\u4e86\u808c\u819a\u4fdd\u6c34\u5ea6\uff0c\u9084\u8b93\u8077\u5834\u4e45\u5750\u7684\u4f60\u611f\u5230\u8eab\u5fc3\u6109\u6085\u3002\u9019\u4e00\u5207\uff0c\u90fd\u6e90\u81ea\u65bc\u5370\u52a0\u679c\u6cb9\u7522\u5730\u7684\u7368\u7279\u9b45\u529b\u548c\u8fb2\u6c11\u5011\u7684\u8f9b\u52e4\u52de\u52d5\u3002<\/p>\n

\u7576\u6211\u5011\u6bcf\u5929\u5728\u5fd9\u788c\u7684\u751f\u6d3b\u4e2d\u5c0b\u627e\u5065\u5eb7\u7684\u65b9\u5f0f\u6642\uff0c\u5357\u7f8e\u6d32\u7684\u5370\u52a0\u679c\u6cb9\u7522\u5730\u53ca\u5176\u7279\u8272\u5c31\u50cf\u662f\u4e00\u675f\u5149\uff0c\u7167\u4eae\u4e86\u6211\u5011\u8ffd\u6c42\u5065\u5eb7\u751f\u6d3b\u7684\u9053\u8def\u3002\u8b93\u6211\u5011\u73cd\u60dc\u9019\u4efd\u4f86\u81ea\u5927\u81ea\u7136\u7684\u79ae\u7269\uff0c\u5929\u5929\u88dc\u5145\u597d\u6cb9\uff0c\u8b93\u751f\u6d3b\u66f4\u52a0\u9806\u66a2\u3002<\/p>\n

\u5370\u52a0\u679c\u6cb9\u7684\u751f\u7522\u904e\u7a0b<\/h2>\n

\u7576\u6211\u5011\u5c0b\u627e\u90a3\u4e9b\u80fd\u70ba\u6211\u5011\u7684\u5065\u5eb7\u52a0\u5206\u7684\u98df\u54c1\u6642\uff0c\u5370\u52a0\u679c\u6cb9\u4ee5\u5176\u9ad8\u6fc3\u5ea6\u7684 Omega-3\uff0c\u6210\u70ba\u4e86\u8a31\u591a\u4eba\u7684\u9996\u9078\u3002\u9019\u7a2e\u7d20\u98df\u754c\u7684\u9b5a\u6cb9\uff0c\u4e0d\u50c5\u80fd\u63d0\u5347\u808c\u819a\u4fdd\u6c34\u5ea6\uff0c\u9084\u80fd\u8b93\u8077\u5834\u4e45\u5750\u7684\u751f\u6d3b\u66f4\u52a0\u9806\u66a2\u3002\u4f46\u4f60\u6709\u6c92\u6709\u60f3\u904e\uff0c\u9019\u4e9b\u6cb9\u8102\u662f\u5982\u4f55\u5f9e\u5370\u52a0\u679c\u4e2d\u63d0\u7149\u51fa\u4f86\u7684\u5462\uff1f\u63a5\u4e0b\u4f86\uff0c\u6211\u5011\u5c07\u4e00\u8d77\u8d70\u9032\u5370\u52a0\u679c\u6cb9\u7684\u751f\u7522\u904e\u7a0b\uff0c\u77ad\u89e3\u5b83\u662f\u5982\u4f55\u5f9e\u5370\u52a0\u679c\u6cb9\u7522\u5730\u7684\u679c\u5be6\u4e2d\uff0c\u8f49\u8b8a\u70ba\u88dd\u74f6\u7684\u6cb9\u8102\u3002<\/p>\n

\"\"<\/p>\n

\u5f9e\u63a1\u6536\u5230\u63d0\u7149\u7684\u6b65\u9a5f<\/h3>\n

\u5370\u52a0\u679c\u6cb9\u7684\u751f\u7522\uff0c\u662f\u4e00\u500b\u7cbe\u7d30\u4e14\u8b1b\u7a76\u7684\u904e\u7a0b\u3002\u9996\u5148\uff0c\u5370\u52a0\u679c\u5728\u6210\u719f\u6642\u6703\u88ab\u5c0f\u5fc3\u7ffc\u7ffc\u5730\u63a1\u6536\u4e0b\u4f86\uff0c\u4ee5\u4fdd\u6301\u5176\u71df\u990a\u7684\u5b8c\u6574\u6027\u3002\u63a1\u6536\u5f8c\uff0c\u679c\u5be6\u6703\u88ab\u6e05\u6d17\u4e26\u53bb\u9664\u96dc\u8cea\uff0c\u7136\u5f8c\u9032\u884c\u51b7\u58d3\u69a8\u53d6\uff0c\u9019\u500b\u6b65\u9a5f\u5c24\u5176\u95dc\u9375\uff0c\u56e0\u70ba\u5b83\u80fd\u78ba\u4fdd\u6cb9\u8102\u4e2d\u7684\u71df\u990a\u6210\u5206\u4e0d\u88ab\u7834\u58de\u3002\u6700\u7d42\uff0c\u5f97\u5230\u7684\u6cb9\u8102\u6703\u7d93\u904e\u7be9\u9078\u548c\u7d14\u5316\uff0c\u4ee5\u78ba\u4fdd\u5176\u7d14\u5ea6\u548c\u54c1\u8cea\uff0c\u9019\u6a23\u4e00\u4f86\uff0c\u9ad8\u6fc3\u5ea6\u7684 Omega-3 \u5c31\u88ab\u4fdd\u7559\u5728\u4e86\u6cb9\u8102\u4e2d\u3002<\/p>\n

\u6574\u500b\u904e\u7a0b\u4e0d\u4f7f\u7528\u4efb\u4f55\u5316\u5b78\u6dfb\u52a0\u5291<\/a>\uff0c\u78ba\u4fdd\u4e86\u5370\u52a0\u679c\u6cb9\u7684\u5929\u7136\u548c\u7d14\u6de8\u3002\u9019\u4e0d\u50c5\u8b93\u6211\u5011\u80fd\u5920\u651d\u53d6\u5230\u5b89\u5fc3\u3001\u7d14\u8403\u3001\u7121\u8ca0\u64d4\u7684\u597d\u6cb9\uff0c\u4e5f\u9ad4\u73fe\u4e86\u5c0d\u7522\u54c1\u54c1\u8cea\u7684\u56b4\u683c\u8981\u6c42\u3002<\/p>\n

\u53ef\u6301\u7e8c\u751f\u7522\u7684\u91cd\u8981\u6027<\/h3>\n

\u5728\u4eab\u53d7\u5370\u52a0\u679c\u6cb9\u5e36\u4f86\u7684\u76ca\u8655\u7684\u540c\u6642\uff0c\u6211\u5011\u4e5f\u4e0d\u80fd\u5ffd\u8996\u53ef\u6301\u7e8c\u751f\u7522\u7684\u91cd\u8981\u6027\u3002\u5370\u52a0\u679c\u6cb9\u7522\u5730\u7684\u8fb2\u6c11\u5011\u4e0d\u50c5\u81f4\u529b\u65bc\u63d0\u7149\u51fa\u9ad8\u54c1\u8cea\u7684\u6cb9\u8102\uff0c\u4ed6\u5011\u4e5f\u6ce8\u91cd\u4fdd\u8b77\u751f\u614b\u74b0\u5883\uff0c\u78ba\u4fdd\u8fb2\u696d\u5be6\u8e10\u4e0d\u6703\u5c0d\u81ea\u7136\u9020\u6210\u50b7\u5bb3\u3002\u9019\u610f\u5473\u8457\uff0c\u5f9e\u7a2e\u690d\u3001\u63a1\u6536\u5230\u63d0\u7149\uff0c\u6bcf\u4e00\u6b65\u90fd\u8b1b\u7a76\u74b0\u5883\u53cb\u597d\u548c\u793e\u5340\u8ca0\u8cac\u3002<\/p>\n

\u900f\u904e\u9019\u7a2e\u65b9\u5f0f\uff0c\u6211\u5011\u4e0d\u50c5\u80fd\u4eab\u53d7\u5230\u512a\u8cea\u7684\u5370\u52a0\u679c\u6cb9\uff0c\u9084\u80fd\u652f\u6301\u53ef\u6301\u7e8c\u767c\u5c55\u7684\u8fb2\u696d\uff0c\u9019\u5c0d\u65bc\u4fdd\u8b77\u5730\u7403<\/a>\u548c\u8cc7\u6e90\u7684\u672a\u4f86\u81f3\u95dc\u91cd\u8981\u3002\u7576\u4f60\u6bcf\u5929\u88dc\u5145\u9019\u7a2e\u597d\u6cb9\uff0c\u4e5f\u662f\u5728\u70ba\u74b0\u5883\u4fdd\u8b77\u8ca2\u737b\u81ea\u5df1\u7684\u4e00\u4efd\u529b\u91cf\u3002<\/p>\n

\u7a7f\u68ad\u5728\u5370\u52a0\u679c\u6cb9\u7684\u751f\u7522\u904e\u7a0b\u4e2d\uff0c\u6211\u5011\u4e0d\u50c5\u5b78\u5230\u4e86\u5f9e\u63a1\u6536\u5230\u63d0\u7149\u7684\u6bcf\u4e00\u500b\u7d30\u7bc0\uff0c\u9084\u660e\u767d\u4e86\u53ef\u6301\u7e8c\u751f\u7522\u5c0d\u65bc\u9019\u500b\u884c\u696d\u7684\u91cd\u8981\u6027\u3002\u9019\u7a2e\u4f86\u81ea\u5370\u52a0\u679c\u6cb9\u7522\u5730\u7684\u73cd\u8cb4\u6cb9\u8102\uff0c\u7d93\u904e\u4e00\u7cfb\u5217\u7cbe\u5fc3\u7684\u8655\u7406\uff0c\u6700\u7d42\u6210\u70ba\u4e86\u6211\u5011\u9910\u684c\u4e0a\u4e0d\u53ef\u6216\u7f3a\u7684\u5065\u5eb7\u98df\u54c1\u3002\u8b93\u6211\u5011\u73cd\u60dc\u6bcf\u4e00\u6ef4\u5370\u52a0\u679c\u6cb9\uff0c\u4eab\u53d7\u5b83\u5e36\u4f86\u7684\u5065\u5eb7\u8207\u7f8e\u5473\u3002<\/p>\n

\"\"<\/p>\n

\u5370\u52a0\u679c\u6cb9\u8207\u74b0\u5883\u4fdd\u8b77<\/h2>\n

\u7576\u6211\u5011\u8ac7\u5230\u5065\u5eb7\u98df\u54c1\u6642\uff0c\u7e3d\u6703\u60f3\u5230\u5982\u4f55\u5c07\u9019\u4e9b\u98df\u54c1\u878d\u5165\u6211\u5011\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u540c\u6642\u4e5f\u6703\u8003\u616e\u5230\u5b83\u5011\u5c0d\u74b0\u5883\u7684\u5f71\u97ff\u3002\u5370\u52a0\u679c\u6cb9\uff0c\u9019\u7a2e\u9ad8\u6fc3\u5ea6 Omega-3 \u7684\u5929\u7136\u7522\u54c1\uff0c\u4e0d\u50c5\u70ba\u6211\u5011\u7684\u98f2\u98df\u5e36\u4f86\u4e86\u9769\u547d\u6027\u7684\u8b8a\u5316\uff0c\u4e5f\u70ba\u74b0\u5883\u4fdd\u8b77\u8a2d\u7acb\u4e86\u65b0\u7684\u6a19\u6e96\u3002\u63a5\u4e0b\u4f86\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u63a2\u8a0e\u5370\u52a0\u679c\u6cb9\u8207\u74b0\u5883\u4fdd\u8b77\u7684\u95dc\u4fc2\uff0c\u77ad\u89e3\u9019\u7a2e\u7d20\u98df\u754c\u7684\u9b5a\u6cb9\u662f\u5982\u4f55\u5728\u751f\u614b\u4fdd\u8b77\u8207\u6709\u6a5f\u7a2e\u690d\u65b9\u9762\u505a\u51fa\u8ca2\u737b\u7684\u3002<\/p>\n

\u751f\u614b\u4fdd\u8b77\u8207\u6709\u6a5f\u7a2e\u690d<\/h3>\n

\u5370\u52a0\u679c\u6cb9\u7522\u5730\u7684\u8fb2\u6c11\uff0c\u4ed6\u5011\u4e0d\u50c5\u662f\u7a2e\u690d\u5370\u52a0\u679c\u7684\u5c08\u5bb6\uff0c\u66f4\u662f\u751f\u614b\u4fdd\u8b77\u7684\u5b88\u8b77\u8005\u3002\u5728\u5357\u7f8e\u6d32\u7684\u5b89\u7b2c\u65af\u5c71\u8108\uff0c\u9019\u4e9b\u8fb2\u6c11\u9075\u5faa\u8457\u6709\u6a5f\u7a2e\u690d\u7684\u539f\u5247\uff0c\u4e0d\u4f7f\u7528\u5316\u5b78\u80a5\u6599\u6216\u8fb2\u85e5\uff0c\u4ee5\u7dad\u8b77\u571f\u5730\u7684\u80a5\u6c83\u8207\u751f\u614b\u5e73\u8861\u3002\u9019\u7a2e\u5c0d\u5927\u81ea\u7136\u7684\u5c0a\u91cd\uff0c\u78ba\u4fdd\u4e86\u6211\u5011\u80fd\u5920\u4eab\u7528\u5230\u65e2\u7d14\u6de8\u53c8\u5065\u5eb7\u7684\u5370\u52a0\u679c\u6cb9\u3002<\/p>\n

\u6709\u6a5f\u7a2e\u690d\u4e0d\u50c5\u8b93\u5370\u52a0\u679c\u6cb9\u4fdd\u6301\u4e86\u9ad8\u6fc3\u5ea6\u7684\u71df\u990a\u50f9\u503c\uff0c\u540c\u6642\u4e5f\u4fdd\u8b77\u4e86\u571f\u5730\u514d\u65bc\u5316\u5b78\u7269\u8cea\u7684\u6c61\u67d3\u3002\u9019\u7a2e\u8fb2\u696d\u5be6\u8e10\u4e0d\u50c5\u5c0d\u7576\u5730\u751f\u614b\u6709\u76ca\uff0c\u4e5f\u70ba\u5168\u7403\u74b0\u5883\u4fdd\u8b77\u505a\u51fa\u4e86\u8ca2\u737b\u3002\u7576\u6211\u5011\u9078\u64c7\u9019\u7a2e\u7d20\u98df\u754c\u7684\u9b5a\u6cb9\u6642\uff0c\u5176\u5be6\u4e5f\u5728\u652f\u6301\u9019\u4e00\u53ef\u6301\u7e8c\u7684\u751f\u614b\u8fb2\u696d\u6a21\u5f0f\u3002<\/p>\n

\u7522\u5730\u793e\u5340\u7684\u7d93\u6fdf\u5f71\u97ff<\/h3>\n

\u5370\u52a0\u679c\u6cb9\u7684\u751f\u7522\u4e0d\u50c5\u5c0d\u74b0\u5883\u6709\u8457\u6b63\u9762\u5f71\u97ff\uff0c\u540c\u6642\u4e5f\u5c0d\u7522\u5730\u793e\u5340\u7684\u7d93\u6fdf\u767c\u5c55\u8d77\u8457\u95dc\u9375\u4f5c\u7528\u3002\u7576\u5730\u8fb2\u6c11\u901a\u904e\u7a2e\u690d\u5370\u52a0\u679c\u4e26\u751f\u7522\u5370\u52a0\u679c\u6cb9\uff0c\u5f97\u4ee5\u7372\u5f97\u7a69\u5b9a\u7684\u6536\u5165\uff0c\u9019\u5c0d\u65bc\u7d93\u6fdf\u8f03\u4e0d\u767c\u9054\u7684\u5730\u5340\u4f86\u8aaa\uff0c\u662f\u4e00\u500b\u91cd\u8981\u7684\u7d93\u6fdf\u63a8\u52d5\u529b\u3002<\/p>\n

\u96a8\u8457\u5370\u52a0\u679c\u6cb9\u5728\u5168\u7403\u5e02\u5834\u7684\u9700\u6c42\u65e5\u76ca\u589e\u9577\uff0c\u9019\u4e9b\u793e\u5340\u5f97\u4ee5\u5229\u7528\u81ea\u5df1\u7684\u571f\u5730\u8cc7\u6e90\uff0c\u5275\u9020\u66f4\u591a\u7684\u5c31\u696d\u6a5f\u6703\uff0c\u4fc3\u9032\u7576\u5730\u7d93\u6fdf\u7684\u767c\u5c55\u3002\u9019\u6a23\u7684\u7d93\u6fdf\u6548\u61c9\u4e0d\u50c5\u6539\u5584\u4e86\u8fb2\u6c11\u7684\u751f\u6d3b\u689d\u4ef6\uff0c\u4e5f\u5e6b\u52a9\u793e\u5340\u5be6\u73fe\u4e86\u81ea\u6211\u53ef\u6301\u7e8c\u7684\u767c\u5c55\u3002<\/p>\n

\u5728\u6211\u5011\u4eab\u53d7\u9ad8\u6fc3\u5ea6Omega-3\u5e36\u4f86\u7684\u5065\u5eb7\u76ca\u8655\u6642\uff0c\u4e5f\u53ef\u4ee5\u6b23\u6170\u65bc\u6211\u5011\u7684\u9078\u64c7\u5c0d\u7522\u5730\u793e\u5340\u7522\u751f\u4e86\u6b63\u5411\u7684\u5f71\u97ff\u3002\u6bcf\u4e00\u74f6\u5370\u52a0\u679c\u6cb9\u7684\u80cc\u5f8c\uff0c\u90fd\u662f\u5c0d\u74b0\u5883\u8ca0\u8cac\u8207\u652f\u6301\u793e\u5340\u767c\u5c55\u7684\u627f\u8afe\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA01\uff1a\u5370\u52a0\u679c\u6cb9\u7522\u5730\u7684\u8fb2\u696d\u662f\u5426\u652f\u6301\u7576\u5730\u7d93\u6fdf\uff1f<\/h3>\n

\u7576\u7136\uff0c\u5370\u52a0\u679c\u6cb9\u7522\u5730\u7684\u8fb2\u696d\u4e0d\u50c5\u5c0d\u74b0\u5883\u6709\u76ca\uff0c\u540c\u6642\u4e5f\u662f\u652f\u6301\u7576\u5730\u7d93\u6fdf\u7684\u91cd\u8981\u529b\u91cf\u3002\u9019\u4e9b\u8fb2\u696d\u5be6\u8e10\u4e0d\u50c5\u8b93\u8fb2\u6c11\u7372\u5f97\u7a69\u5b9a\u7684\u6536\u5165\uff0c\u4e5f\u70ba\u793e\u5340\u5275\u9020\u5c31\u696d\u6a5f\u6703\uff0c\u63a8\u52d5\u7576\u5730\u7d93\u6fdf\u7684\u767c\u5c55\u3002\u9078\u64c7\u9019\u7a2e\u7522\u54c1\uff0c\u4f60\u4e0d\u50c5\u70ba\u5bb6\u4eba\u7684\u5065\u5eb7\u6295\u8cc7\uff0c\u4e5f\u70ba\u652f\u6301\u53ef\u6301\u7e8c\u767c\u5c55\u7684\u793e\u5340\u51fa\u4e00\u4efd\u529b\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA02\uff1a\u5370\u52a0\u679c\u6cb9\u5728\u5e02\u5834\u4e2d\u7684\u5b9a\u4f4d\u8207\u672a\u4f86\u8da8\u52e2\u662f\u4ec0\u9ebc\uff1f<\/h3>\n

\u5370\u52a0\u679c\u6cb9\u5728\u5e02\u5834\u4e2d\u5b9a\u4f4d\u70ba\u9ad8\u7aef\u7684\u4fdd\u5065\u98df\u54c1\uff0c\u5b83\u7684\u672a\u4f86\u8da8\u52e2\u770b\u8d77\u4f86\u975e\u5e38\u5149\u660e\u3002\u96a8\u8457\u4eba\u5011\u5c0d\u5065\u5eb7\u548c\u74b0\u4fdd\u610f\u8b58\u7684\u63d0\u5347\uff0c\u5370\u52a0\u679c\u6cb9\u9019\u7a2e\u65e2\u80fd\u63d0\u4f9b\u8eab\u9ad4\u6240\u9700\u71df\u990a\uff0c\u53c8\u80fd\u4fc3\u9032\u53ef\u6301\u7e8c\u767c\u5c55\u7684\u7522\u54c1\uff0c\u5c07\u6703\u8d8a\u4f86\u8d8a\u53d7\u5230\u6b61\u8fce\u3002\u9078\u64c7\u5370\u52a0\u679c\u6cb9\uff0c\u5c31\u662f\u9078\u64c7\u4e86\u4e00\u500b\u5065\u5eb7\u3001\u7d14\u6de8\u3001\u7121\u616e\u7684\u672a\u4f86\u3002<\/p>","protected":false},"excerpt":{"rendered":"

\u5370\u52a0\u679c\u6cb9\uff0c\u9019\u7a2e\u4f86\u81ea\u65bc\u5357\u7f8e\u6d32\u7684\u690d\u7269\u6cb9\uff0c\u8fd1\u5e74\u4f86\u5728\u5168\u7403\u98df\u54c1\u5e02\u5834\u4e2d\u9010\u6f38\u5d2d\u9732\u982d\u89d2\u3002\u9019\u7bc7\u6587\u7ae0\u5c07\u5e36\u60a8\u6df1\u5165\u4e86\u89e3\u5370\u52a0\u679c\u6cb9\u7684\u7522\u5730\uff0c\u63a2\u7d22\u5b83\u7684\u8d77\u6e90\u548c\u751f\u7522\u80cc\u666f\u3002\u6211\u5011\u5c07\u4ecb\u7d39\u5370\u52a0\u679c\u6cb9\u7684\u4e3b\u8981\u7522\u5730\uff0c\u63a2\u8a0e\u7576\u5730\u7684\u8fb2\u696d\u5be6\u8e10\uff0c\u4e26\u4e86\u89e3\u5982\u4f55\u900f\u904e\u53ef\u6301\u7e8c\u7a2e\u690d\u4f86\u4fdd\u8b77\u74b0\u5883\u3002\u52a0\u5165\u6211\u5011\uff0c\u4e00\u8d77\u63ed\u958b\u5370\u52a0\u679c\u6cb9\u7522\u5730\u7684\u795e\u79d8\u9762\u7d17\uff0c\u63a2\u7d22\u9019\u4e00\u98df\u54c1\u8da8\u52e2\u7684\u80cc\u5f8c\u6545\u4e8b\u3002<\/p>","protected":false},"author":2,"featured_media":11639,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3436,3437],"tags":[59,88,94,158,901,902,903,904,905,906],"class_list":["post-6715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3436","category-3437","tag-59","tag-88","tag-94","tag-158","tag-901","tag-902","tag-903","tag-904","tag-905","tag-906"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b.png",800,533,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b-150x150.png",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b-300x200.png",300,200,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b-768x512.png",768,512,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b.png",800,533,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b.png",800,533,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b.png",800,533,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b-18x12.png",18,12,true]},"post_excerpt_stackable":"

\u5370\u52a0\u679c\u6cb9\uff0c\u9019\u7a2e\u4f86\u81ea\u65bc\u5357\u7f8e\u6d32\u7684\u690d\u7269\u6cb9\uff0c\u8fd1\u5e74\u4f86\u5728\u5168\u7403\u98df\u54c1\u5e02\u5834\u4e2d\u9010\u6f38\u5d2d\u9732\u982d\u89d2\u3002\u9019\u7bc7\u6587\u7ae0\u5c07\u5e36\u60a8\u6df1\u5165\u4e86\u89e3\u5370\u52a0\u679c\u6cb9\u7684\u7522\u5730\uff0c\u63a2\u7d22\u5b83\u7684\u8d77\u6e90\u548c\u751f\u7522\u80cc\u666f\u3002\u6211\u5011\u5c07\u4ecb\u7d39\u5370\u52a0\u679c\u6cb9\u7684\u4e3b\u8981\u7522\u5730\uff0c\u63a2\u8a0e\u7576\u5730\u7684\u8fb2\u696d\u5be6\u8e10\uff0c\u4e26\u4e86\u89e3\u5982\u4f55\u900f\u904e\u53ef\u6301\u7e8c\u7a2e\u690d\u4f86\u4fdd\u8b77\u74b0\u5883\u3002\u52a0\u5165\u6211\u5011\uff0c\u4e00\u8d77\u63ed\u958b\u5370\u52a0\u679c\u6cb9\u7522\u5730\u7684\u795e\u79d8\u9762\u7d17\uff0c\u63a2\u7d22\u9019\u4e00\u98df\u54c1\u8da8\u52e2\u7684\u80cc\u5f8c\u6545\u4e8b\u3002<\/p>\n","category_list":"\u5370\u52a0\u679c\u6cb9\u529f\u6548<\/a>, \u5370\u52a0\u679c\u6cb9\u767e\u79d1<\/a>","author_info":{"name":"isg","url":"https:\/\/tw.isg.care\/vi\/author\/mkt-sg\/"},"comments_num":"0 comments","featured_image_urls_v2":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b.png",800,533,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b-150x150.png",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b-300x200.png",300,200,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b-768x512.png",768,512,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b.png",800,533,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b.png",800,533,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b.png",800,533,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/923f80fe5d8a7d9da9f07b6e76cc662b-18x12.png",18,12,true]},"post_excerpt_stackable_v2":"

\u5370\u52a0\u679c\u6cb9\uff0c\u9019\u7a2e\u4f86\u81ea\u65bc\u5357\u7f8e\u6d32\u7684\u690d\u7269\u6cb9\uff0c\u8fd1\u5e74\u4f86\u5728\u5168\u7403\u98df\u54c1\u5e02\u5834\u4e2d\u9010\u6f38\u5d2d\u9732\u982d\u89d2\u3002\u9019\u7bc7\u6587\u7ae0\u5c07\u5e36\u60a8\u6df1\u5165\u4e86\u89e3\u5370\u52a0\u679c\u6cb9\u7684\u7522\u5730\uff0c\u63a2\u7d22\u5b83\u7684\u8d77\u6e90\u548c\u751f\u7522\u80cc\u666f\u3002\u6211\u5011\u5c07\u4ecb\u7d39\u5370\u52a0\u679c\u6cb9\u7684\u4e3b\u8981\u7522\u5730\uff0c\u63a2\u8a0e\u7576\u5730\u7684\u8fb2\u696d\u5be6\u8e10\uff0c\u4e26\u4e86\u89e3\u5982\u4f55\u900f\u904e\u53ef\u6301\u7e8c\u7a2e\u690d\u4f86\u4fdd\u8b77\u74b0\u5883\u3002\u52a0\u5165\u6211\u5011\uff0c\u4e00\u8d77\u63ed\u958b\u5370\u52a0\u679c\u6cb9\u7522\u5730\u7684\u795e\u79d8\u9762\u7d17\uff0c\u63a2\u7d22\u9019\u4e00\u98df\u54c1\u8da8\u52e2\u7684\u80cc\u5f8c\u6545\u4e8b\u3002<\/p>\n","category_list_v2":"\u5370\u52a0\u679c\u6cb9\u529f\u6548<\/a>, \u5370\u52a0\u679c\u6cb9\u767e\u79d1<\/a>","author_info_v2":{"name":"isg","url":"https:\/\/tw.isg.care\/vi\/author\/mkt-sg\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts\/6715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/comments?post=6715"}],"version-history":[{"count":0,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts\/6715\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/media\/11639"}],"wp:attachment":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/media?parent=6715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/categories?post=6715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/tags?post=6715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}