{"id":6717,"date":"2024-05-21T16:13:09","date_gmt":"2024-05-21T08:13:09","guid":{"rendered":"https:\/\/tw.isg.care\/%e5%8d%b0%e5%8a%a0%e6%9e%9c%e6%b2%b9%e7%9a%84%e4%be%86%e6%ba%90\/"},"modified":"2024-08-02T15:50:07","modified_gmt":"2024-08-02T07:50:07","slug":"%e5%8d%b0%e5%8a%a0%e6%9e%9c%e6%b2%b9%e7%9a%84%e4%be%86%e6%ba%90","status":"publish","type":"post","link":"https:\/\/tw.isg.care\/vi\/%e5%8d%b0%e5%8a%a0%e6%9e%9c%e6%b2%b9%e7%9a%84%e4%be%86%e6%ba%90\/","title":{"rendered":"\u63a2\u7d22\u5370\u52a0\u679c\u6cb9\u7684\u5967\u79d8\uff1a4\u500b\u95dc\u9375\u9ede\u63ed\u9732\u5176\u6e90\u982d"},"content":{"rendered":"

\u5370\u52a0\u679c\u6cb9\uff0c\u9019\u7a2e\u4f86\u81ea\u9059\u9060\u5357\u7f8e\u6d32\u7684\u5929\u7136\u6cb9\u8102\uff0c\u8fd1\u5e74\u4f86\u5728\u5168\u7403\u7bc4\u570d\u5167\u8d8a\u4f86\u8d8a\u53d7\u5230\u95dc\u6ce8\u3002\u4f46\u662f\uff0c\u9019\u7a2e\u6cb9\u8102\u7684\u4f86\u6e90\u662f\u4ec0\u9ebc\uff1f\u5b83\u662f\u5982\u4f55\u88ab\u767c\u73fe\u4e26\u6210\u70ba\u73fe\u4eca\u5ee3\u6cdb\u4f7f\u7528\u7684\u7522\u54c1\u7684\uff1f\u672c\u7bc7\u535a\u5ba2\u5c07\u5e36\u4f60\u4e00\u63a2\u7a76\u7adf\uff0c\u5f9e\u5370\u52a0\u679c\u6cb9\u7684\u5730\u7406\u4f86\u6e90\u8ac7\u8d77\uff0c\u5230\u5176\u5728\u7576\u5730\u6587\u5316\u4e2d\u7684\u89d2\u8272\uff0c\u518d\u5230\u73fe\u4ee3\u5982\u4f55\u88ab\u7a2e\u690d\u548c\u6536\u7a6b\uff0c\u6700\u5f8c\u63a2\u8a0e\u5176\u5728\u5168\u7403\u5e02\u5834\u4e2d\u7684\u5730\u4f4d\u3002\u8b93\u6211\u5011\u4e00\u8d77\u63ed\u958b\u5370\u52a0\u679c\u6cb9\u80cc\u5f8c\u7684\u6545\u4e8b\uff0c\u4e86\u89e3\u9019\u7a2e\u73cd\u8cb4\u6cb9\u8102\u7684\u5168\u8c8c\u3002<\/p>\n

\u63a2\u7d22\u5370\u52a0\u679c\u6cb9\u7684\u795e\u7955\u8d77\u6e90<\/h2>\n

\u7576\u4f60\u5728\u5c0b\u627e\u4e00\u7a2e\u65e2\u80fd\u7167\u9867\u5230\u5065\u5eb7<\/a>\u53c8\u80fd\u8fce\u5408\u73fe\u4ee3\u751f\u6d3b\u9700\u6c42\u7684\u4fdd\u5065\u54c1\u6642\uff0c\u5370\u52a0\u679c<\/a>\u6cb9\u7121\u7591\u662f\u4e00\u500b\u503c\u5f97\u8003\u616e\u7684\u9078\u64c7\u3002\u5b83\u4e0d\u50c5\u5bcc\u542b\u9ad8\u6fc3\u5ea6Omega-3<\/a>\uff0c\u9084\u662f\u7d20\u98df<\/a>\u8005\u7406\u60f3\u4e2d\u7684\u300c\u9b5a\u6cb9<\/a>\u300d\u66ff\u4ee3\u54c1\uff0c\u80fd\u5920\u6709\u6548\u63d0\u5347\u76ae\u819a<\/a>\u7684\u4fdd\u6c34\u5ea6\uff0c\u8b93\u4f60\u5728\u8077\u5834\u4e45\u5750\u7684\u74b0\u5883<\/a>\u4e0b\u4e5f\u80fd\u4fdd\u6301\u8eab\u9ad4\u7684\u9806\u66a2\u3002\u4f46\u4f60\u77e5\u9053\u9019\u7a2e\u795e\u5947\u7684\u6cb9\u8102\u662f\u5f9e\u54ea\u88e1\u4f86\u7684\u55ce\uff1f\u8b93\u6211\u5011\u4e00\u8d77\u63ed\u958b\u5370\u52a0\u679c\u6cb9\u7684\u4f86\u6e90\u4e4b\u8b0e\u3002<\/p>\n

\u5357\u7f8e\u6d32\u7684\u81ea\u7136\u74b0\u5883\u8207\u5370\u52a0\u679c\u6cb9\u7684\u806f\u7e6b<\/h3>\n

\u4f60\u53ef\u80fd\u6703\u597d\u5947\uff0c\u9019\u7a2e\u88ab\u8b7d\u70ba\u8d85\u7d1a\u98df\u54c1\u7684\u5370\u52a0\u679c\u6cb9\uff0c\u7a76\u7adf\u662f\u5982\u4f55\u53d7\u76ca\u65bc\u5357\u7f8e\u6d32<\/a>\u7684\u81ea\u7136\u74b0\u5883\u7684\uff1f\u4e8b\u5be6\u4e0a\uff0c\u5357\u7f8e\u6d32\u7368\u7279\u7684\u5730\u7406\u689d\u4ef6\u63d0\u4f9b\u4e86\u4e00\u500b\u7406\u60f3\u7684\u751f\u9577\u74b0\u5883\uff0c\u4f7f\u5f97\u5370\u52a0\u679c\u80fd\u5920\u8301\u58ef\u6210\u9577\u3002\u9019\u7247\u571f\u5730\u7684\u8c50\u5bcc\u967d\u5149\u3001\u9069\u5b9c\u7684\u964d\u96e8\u91cf\u4ee5\u53ca\u80a5\u6c83\u7684\u571f\u58e4\uff0c\u5171\u540c\u5b55\u80b2\u51fa\u9ad8\u54c1\u8cea\u7684\u5370\u52a0\u679c\uff0c\u9032\u800c\u8403\u53d6\u51fa\u7d14\u6de8\u4e14\u71df\u990a<\/a>\u8c50\u5bcc\u7684\u5370\u52a0\u679c\u6cb9\u3002<\/p>\n

\u5370\u52a0\u679c\u7684\u539f\u751f\u5730\u53ca\u5176\u5168\u7403\u5206\u4f48<\/h3>\n

\u5370\u52a0\u679c\u539f\u751f\u65bc\u5b89\u5730\u65af\u5c71\u8108\u7684\u9ad8\u6d77\u62d4\u5730\u5e36\uff0c\u9019\u7a2e\u5805\u679c<\/a>\u4e00\u76f4\u4ee5\u4f86\u90fd\u662f\u7576\u5730\u5c45\u6c11\u98f2\u98df<\/a>\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u90e8\u5206\u3002\u96a8\u8457\u5168\u7403\u5c0d\u65bc\u5065\u5eb7\u98f2\u98df\u7684\u91cd\u8996\uff0c\u5370\u52a0\u679c\u53ca\u5176\u6cb9\u8102\u4e5f\u9010\u6f38\u88ab\u4e16\u754c\u5404\u5730\u6240\u8a8d\u8b58\u548c\u63a5\u53d7\u3002\u73fe\u5728\uff0c\u5370\u52a0\u679c\u6cb9\u4e0d\u50c5\u5728\u5176\u539f\u751f\u5730\u88ab\u5ee3\u6cdb\u4f7f\u7528\uff0c\u66f4\u88ab\u5168\u7403\u8a31\u591a\u8ffd\u6c42\u5065\u5eb7\u751f\u6d3b\u7684\u4eba\u58eb\u6240\u559c\u611b\u3002<\/p>\n

\u7576\u6211\u5011\u8ac7\u8ad6\u300c\u5370\u52a0\u679c\u6cb9\u7684\u4f86\u6e90\u300d\u6642\uff0c\u6211\u5011\u4e0d\u50c5\u662f\u5728\u8a0e\u8ad6\u5b83\u7684\u5730\u7406\u8d77\u6e90\uff0c\u66f4\u662f\u5728\u8b9a\u8cde\u4e00\u7a2e\u8207\u81ea\u7136\u548c\u8ae7\u5171\u8655\u7684\u7522\u54c1\u3002\u9019\u7a2e\u5929\u7136\u7684\u597d\u6cb9\uff0c\u63d0\u4f9b\u4e86\u4e00\u500b\u5065\u5eb7\u7684\u9078\u64c7\uff0c\u8b93\u6211\u5011\u5728\u7e41\u5fd9\u7684\u5de5\u4f5c\u4e4b\u9918\uff0c\u4e5f\u80fd\u5920\u7167\u9867\u81ea\u5df1\u7684\u8eab\u9ad4\u3002\u6bcf\u5929\u88dc\u5145\u5370\u52a0\u679c\u6cb9\uff0c\u4e0d\u50c5\u662f\u5c0d\u81ea\u5df1\u7684\u4e00\u7a2e\u734e\u52f5\uff0c\u66f4\u662f\u4e00\u7a2e\u5c0d\u5065\u5eb7\u7684\u627f\u8afe\u3002<\/p>\n

\u73fe\u5728\uff0c\u4f60\u5df2\u7d93\u5c0d\u5370\u52a0\u679c\u6cb9\u7684\u4f86\u6e90\u6709\u4e86\u521d\u6b65\u7684\u77ad\u89e3\u3002\u9019\u7a2e\u4f86\u81ea\u9059\u9060\u5357\u7f8e\u6d32\u7684\u795e\u5947\u679c\u5be6\uff0c\u5be6\u969b\u4e0a\u662f\u4e00\u500b\u9023\u63a5\u8457\u53e4\u8001\u6587\u660e\u8207\u73fe\u4ee3\u751f\u6d3b\u7684\u7d10\u5e36\u3002\u5b83\u4e0d\u50c5\u628a\u5370\u52a0\u5e1d\u570b\u7684\u667a\u6167\u50b3\u905e\u7d66\u4e86\u6211\u5011\uff0c\u66f4\u63d0\u4f9b\u4e86\u4e00\u7a2e\u9069\u61c9\u73fe\u4ee3\u751f\u6d3b\u7bc0\u594f\u7684\u5065\u5eb7\u89e3\u6c7a\u65b9\u6848\u3002\u5728\u4f60\u4e0b\u4e00\u6b21\u4eab\u7528\u9019\u7a2e\u9ad8\u6fc3\u5ea6 Omega-3 \u7684\u5370\u52a0\u679c\u6cb9\u6642\uff0c\u4e0d\u59a8\u60f3\u4e00\u60f3\uff0c\u9019\u662f\u4e00\u6bb5\u600e\u6a23\u8de8\u8d8a\u5343\u5e74\u7684\u65c5\u7a0b\uff0c\u6700\u7d42\u5230\u9054\u4f60\u7684\u9910\u684c\uff0c\u6ecb\u990a\u4f60\u7684\u8eab\u9ad4\u3002<\/p>\n

\"\"<\/p>\n

\u5370\u52a0\u679c\u5728\u7576\u5730\u6587\u5316\u4e2d\u7684\u89d2\u8272<\/h2>\n

\u7576\u6211\u5011\u6df1\u5165\u77ad\u89e3\u5370\u52a0\u679c\u6cb9\u7684\u4f86\u6e90\u5f8c\uff0c\u4f60\u6703\u767c\u73fe\u5b83\u4e0d\u50c5\u50c5\u662f\u4e00\u7a2e\u4fdd\u5065\u98df\u54c1\uff0c\u5b83\u7684\u5b58\u5728\u5c0d\u7576\u5730\u6587\u5316\u6709\u8457\u6df1\u9060\u7684\u5f71\u97ff\u3002\u5370\u52a0\u679c\uff0c\u9019\u500b\u66fe\u7d93\u5728\u5370\u52a0\u5e1d\u570b\u4e2d\u4f54\u64da\u91cd\u8981\u5730\u4f4d\u7684\u8d85\u7d1a\u98df\u54c1\uff0c\u81f3\u4eca\u4ecd\u7136\u5728\u7576\u5730\u793e\u6703\u4e2d\u626e\u6f14\u8457\u95dc\u9375\u89d2\u8272\u3002\u900f\u904e\u77ad\u89e3\u5b83\u7684\u6b77\u53f2\u610f\u7fa9\u548c\u50b3\u7d71\u4f7f\u7528\u65b9\u6cd5\uff0c\u6211\u5011\u53ef\u4ee5\u66f4\u5168\u9762\u5730\u7406\u89e3\u9019\u500b\u795e\u5947\u679c\u5be6\u7684\u50f9\u503c\u3002<\/p>\n

\u5370\u52a0\u679c\u7684\u6b77\u53f2\u610f\u7fa9<\/h3>\n

\u5370\u52a0\u679c\u7684\u6b77\u53f2\u53ef\u4ee5\u8ffd\u6eaf\u5230\u6578\u500b\u4e16\u7d00\u524d\u7684\u5370\u52a0\u5e1d\u570b\uff0c\u7576\u6642\u5b83\u88ab\u8a8d\u70ba\u662f\u795e\u8056\u7684\u98df\u7269\uff0c\u50c5\u4f9b\u7687\u5ba4\u548c\u6230\u58eb\u4f7f\u7528\u3002\u9019\u7a2e\u73cd\u8cb4\u7684\u679c\u5be6\u4e0d\u50c5\u70ba\u7576\u6642\u7684\u4eba\u5011\u63d0\u4f9b\u4e86\u5fc5\u9700\u7684\u71df\u990a\uff0c\u66f4\u662f\u6587\u5316\u548c\u793e\u6703\u5730\u4f4d\u7684\u8c61\u5fb5\u3002\u5982\u4eca\uff0c\u5370\u52a0\u679c\u6cb9\u4ee5\u5176\u7368\u7279\u7684\u71df\u990a\u50f9\u503c\uff0c\u9ad8\u6fc3\u5ea6 Omega-3\uff0c\u6210\u70ba\u4e86\u73fe\u4ee3\u4eba\u8ffd\u6c42\u5065\u5eb7\u751f\u6d3b\u7684\u65b0\u9078\u64c7\u3002<\/p>\n

\u50b3\u7d71\u4f7f\u7528\u65b9\u6cd5\u8207\u6587\u5316\u50b3\u627f<\/h3>\n

\u50b3\u7d71\u4e0a\uff0c\u5370\u52a0\u679c\u4e0d\u50c5\u662f\u98df\u7269\uff0c\u5b83\u7684\u4f7f\u7528\u65b9\u5f0f\u591a\u7a2e\u591a\u6a23\uff0c\u5305\u62ec\u91ab\u7642\u548c\u5b97\u6559\u5100\u5f0f\u3002\u9019\u4e9b\u50b3\u7d71\u4f7f\u7528\u65b9\u6cd5\u7d93\u904e\u6642\u9593\u7684\u6d17\u79ae\uff0c\u9010\u6f38\u6f14\u8b8a\u6210\u4eca\u5929\u6211\u5011\u6240\u77e5\u7684\u5f62\u5f0f\u3002\u4f8b\u5982\uff0c\u73fe\u4ee3\u7d20\u98df\u8005\u7a31\u5370\u52a0\u679c\u6cb9\u70ba\u300c\u7d20\u98df\u754c\u7684\u9b5a\u6cb9\u300d\uff0c\u56e0\u5176\u63d0\u5347\u808c\u819a\u4fdd\u6c34\u5ea6\u7684\u7279\u6027\uff0c\u6210\u70ba\u65e5\u5e38\u4fdd\u5065\u7684\u4e00\u90e8\u5206\u3002\u900f\u904e\u9019\u7a2e\u65b9\u5f0f\uff0c\u5370\u52a0\u679c\u6cb9\u7684\u4f86\u6e90\u548c\u5b83\u7684\u6587\u5316\u50b3\u627f\u88ab\u73fe\u4ee3\u793e\u6703\u6240\u4fdd\u5b58\u548c\u5c0a\u91cd\u3002<\/p>\n

\u5728\u73fe\u4ee3\u5feb\u7bc0\u594f\u7684\u751f\u6d3b\u4e2d\uff0c\u8a31\u591a\u4eba\u9762\u81e8\u8457\u8077\u5834\u4e45\u5750\u7684\u554f\u984c\uff0c\u5370\u52a0\u679c\u6cb9\u6210\u70ba\u4e86\u4e00\u7a2e\u5e6b\u52a9\u6211\u5011\u7dad\u6301\u8eab\u9ad4\u9806\u66a2\u7684\u5929\u7136\u9078\u64c7\u3002\u6bcf\u5929\u88dc\u5145\u9019\u7a2e\u597d\u6cb9\uff0c\u4e0d\u50c5\u662f\u5411\u50b3\u7d71\u81f4\u656c\uff0c\u4e5f\u662f\u6211\u5011\u5c0d\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u7684\u5805\u6301\u3002\u5370\u52a0\u679c\u6cb9\u7684\u4f86\u6e90\u548c\u5b83\u5728\u7576\u5730\u6587\u5316\u4e2d\u7684\u89d2\u8272\uff0c\u8b93\u6211\u5011\u5f97\u4ee5\u7aba\u898b\u4e00\u6bb5\u53e4\u8001\u6587\u660e\u7684\u667a\u6167\uff0c\u4e26\u5c07\u5176\u878d\u5165\u73fe\u4ee3\u751f\u6d3b\u4e4b\u4e2d\u3002<\/p>\n

\"\"<\/p>\n

\u73fe\u4ee3\u5370\u52a0\u679c\u6cb9\u7684\u7a2e\u690d\u8207\u6536\u7a6b<\/h2>\n

\u7e7c\u7e8c\u6211\u5011\u7684\u63a2\u7d22\u4e4b\u65c5\uff0c\u4f60\u6703\u767c\u73fe\u5370\u52a0\u679c\u6cb9\u7684\u4f86\u6e90\u4e0d\u50c5\u50c5\u4fb7\u9650\u65bc\u5176\u8c50\u5bcc\u7684\u6b77\u53f2\u548c\u6587\u5316\u610f\u7fa9\uff0c\u9084\u5305\u62ec\u4e86\u5b83\u7684\u7a2e\u690d\u8207\u6536\u7a6b\u904e\u7a0b\u3002\u9019\u4e00\u904e\u7a0b\u662f\u5982\u4f55\u78ba\u4fdd\u5370\u52a0\u679c\u6cb9\u4fdd\u6301\u5176\u7d14\u6de8\u548c\u9ad8\u54c1\u8cea\u7684\u5462\uff1f\u8b93\u6211\u5011\u6df1\u5165\u77ad\u89e3\u73fe\u4ee3\u5370\u52a0\u679c\u6cb9\u7684\u7a2e\u690d\u65b9\u6cd5\u548c\u6536\u7a6b\u6280\u8853\uff0c\u9019\u4e9b\u65b9\u6cd5\u5982\u4f55\u5e6b\u52a9\u5370\u52a0\u679c\u6cb9\u6210\u70ba\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u4e00\u90e8\u5206\uff0c\u70ba\u6211\u5011\u63d0\u4f9b\u9ad8\u6fc3\u5ea6 Omega-3\uff0c\u4e26\u4f7f\u5176\u6210\u70ba\u7d20\u98df\u8005\u5fc3\u4e2d\u7684\u300c\u9b5a\u6cb9\u300d\u3002<\/p>\n

\u6709\u6a5f\u7a2e\u690d\u65b9\u6cd5<\/h3>\n

\u5728\u8ac7\u8ad6\u5370\u52a0\u679c\u6cb9\u7684\u4f86\u6e90\u6642\uff0c\u6211\u5011\u4e0d\u5f97\u4e0d\u63d0\u5230\u5176\u7a2e\u690d\u65b9\u6cd5\u3002\u6709\u6a5f\u7a2e\u690d\u4e0d\u50c5\u5c0a\u91cd\u81ea\u7136\uff0c\u4e5f\u78ba\u4fdd\u4e86\u679c\u5be6\u7684\u7d14\u6de8\u548c\u71df\u990a\u50f9\u503c\u3002\u7121\u5316\u5b78\u80a5\u6599\u548c\u8fb2\u85e5\u7684\u4f7f\u7528\uff0c\u610f\u5473\u8457\u6bcf\u4e00\u6ef4\u5370\u52a0\u679c\u6cb9\u90fd\u662f\u5b89\u5fc3\u4e14\u7d14\u8403\u7684\uff0c\u4e26\u4e14\u4e0d\u6703\u7d66\u6211\u5011\u7684\u8eab\u9ad4\u5e36\u4f86\u4efb\u4f55\u8ca0\u64d4\u3002\u9019\u7a2e\u7a2e\u690d\u65b9\u5f0f\u4fdd\u8b49\u4e86\u5370\u52a0\u679c\u6cb9\u80fd\u5920\u70ba\u6211\u5011\u7684\u808c\u819a\u5e36\u4f86\u6700\u597d\u7684\u4fdd\u6c34\u5ea6\uff0c\u5373\u4f7f\u662f\u5728\u9577\u6642\u9593\u4e45\u5750\u7684\u8077\u5834\u74b0\u5883\u4e2d\u3002<\/p>\n

\u6709\u6a5f\u7a2e\u690d\u4e0d\u50c5\u95dc\u6ce8\u65bc\u7522\u54c1\u7684\u54c1\u8cea\uff0c\u4e5f\u95dc\u5fc3\u5730\u7403<\/a>\u7684\u5065\u5eb7\u3002\u9019\u7a2e\u65b9\u6cd5\u78ba\u4fdd\u4e86\u571f\u58e4\u7684\u6301\u7e8c\u80a5\u6c83\uff0c\u4e26\u70ba\u5f8c\u4ee3\u4fdd\u7559\u4e86\u81ea\u7136\u8cc7\u6e90\u3002\u9078\u64c7\u6709\u6a5f\u5370\u52a0\u679c\u6cb9\uff0c\u5c31\u662f\u9078\u64c7\u4e86\u4e00\u7a2e\u8ca0\u8cac\u4efb\u548c\u53ef\u6301\u7e8c\u7684\u751f\u6d3b\u65b9\u5f0f\u3002\u6bcf\u5929\u88dc\u5145\u9019\u6a23\u7684\u597d\u6cb9\uff0c\u4e0d\u50c5\u662f\u5c0d\u81ea\u5df1\u7684\u734e\u52f5\uff0c\u4e5f\u662f\u5c0d\u5730\u7403\u7684\u611b\u8b77\u3002<\/p>\n

\u6536\u7a6b\u904e\u7a0b\u8207\u751f\u7522\u6280\u8853<\/h3>\n

\u7576\u5370\u52a0\u679c\u9054\u5230\u5b8c\u7f8e\u6210\u719f\u6642\uff0c\u6536\u7a6b\u904e\u7a0b\u5c31\u8981\u958b\u59cb\u4e86\u3002\u9019\u662f\u4e00\u500b\u8981\u6c42\u9ad8\u5ea6\u7cbe\u6e96\u548c\u6280\u8853\u7684\u6b65\u9a5f\uff0c\u4ee5\u78ba\u4fdd\u679c\u5be6\u5728\u6700\u4f73\u72c0\u614b\u88ab\u63a1\u6458\uff0c\u4fdd\u7559\u6240\u6709\u7684\u71df\u990a\u50f9\u503c\u3002\u73fe\u4ee3\u7684\u6536\u7a6b\u6280\u8853\u7d50\u5408\u4e86\u50b3\u7d71\u667a\u6167\u548c\u5275\u65b0\u65b9\u6cd5\uff0c\u4f7f\u5f97\u751f\u7522\u6548\u7387\u548c\u54c1\u8cea\u5f97\u5230\u4e86\u96d9\u91cd\u4fdd\u969c\u3002<\/p>\n

\u751f\u7522\u6280\u8853\u7684\u5148\u9032\u4e5f\u610f\u5473\u8457\u80fd\u5920\u66f4\u597d\u5730\u4fdd\u5b58\u5370\u52a0\u679c\u6cb9\u7684\u71df\u990a\u6210\u5206\u3002\u5f9e\u63a1\u6458\u5230\u58d3\u69a8\uff0c\u6bcf\u500b\u74b0\u7bc0\u90fd\u7d93\u904e\u7cbe\u5fc3\u8a2d\u8a08\uff0c\u4ee5\u78ba\u4fdd\u6700\u7d42\u7522\u54c1\u7684\u65b0\u9bae\u5ea6\u548c\u7d14\u5ea6\u3002\u9019\u6a23\uff0c\u7576\u4f60\u6bcf\u5929\u88dc\u5145\u5370\u52a0\u679c\u6cb9\u6642\uff0c\u4f60\u6240\u4eab\u53d7\u7684\u4e0d\u50c5\u662f\u9ad8\u6fc3\u5ea6\u7684Omega-3\uff0c\u9084\u6709\u5c0d\u751f\u7522\u904e\u7a0b\u7684\u4fe1\u4efb\u548c\u5b89\u5fc3\u3002<\/p>\n

\u5728\u4eab\u53d7\u5370\u52a0\u679c\u6cb9\u7684\u540c\u6642\uff0c\u4f60\u4e5f\u8a31\u6703\u601d\u8003\uff0c\u9019\u7a2e\u6cb9\u8102\u80cc\u5f8c\u7684\u79d1\u5b78\u548c\u6280\u8853\u662f\u5982\u4f55\u4f7f\u5b83\u4fdd\u6301\u6700\u4f73\u72c0\u614b\u3002\u73fe\u4ee3\u7684\u6536\u7a6b\u548c\u751f\u7522\u6280\u8853\u78ba\u4fdd\u4e86\u5370\u52a0\u679c\u6cb9\u80fd\u5920\u5728\u4e0d\u640d\u5bb3\u74b0\u5883\u7684\u524d\u63d0\u4e0b\uff0c\u70ba\u6211\u5011\u63d0\u4f9b\u6700\u7d14\u6de8\u7684\u71df\u990a\u3002<\/p>\n

\"\"<\/p>\n

\u5370\u52a0\u679c\u6cb9\u5728\u5168\u7403\u5e02\u5834\u7684\u5730\u4f4d<\/h2>\n

\u96a8\u8457\u5065\u5eb7\u610f\u8b58\u7684\u63d0\u5347\uff0c\u5168\u7403\u5e02\u5834\u5c0d\u65bc\u5370\u52a0\u679c\u6cb9\u7684\u9700\u6c42\u65e5\u76ca\u589e\u52a0\u3002\u9019\u7a2e\u4f86\u81ea\u5357\u7f8e\u6d32\u7684\u73cd\u8cb4\u6cb9\u8102\uff0c\u4ee5\u5176\u8c50\u5bcc\u7684\u71df\u990a\u50f9\u503c\u548c\u591a\u6a23\u7684\u61c9\u7528\uff0c\u6b63\u9010\u6f38\u6210\u70ba\u570b\u969b\u9593\u8ffd\u6c42\u5065\u5eb7\u751f\u6d3b\u4eba\u58eb\u7684\u9996\u9078\u3002\u63a5\u4e0b\u4f86\uff0c\u8b93\u6211\u5011\u6df1\u5165\u63a2\u8a0e\u5370\u52a0\u679c\u6cb9\u5728\u98df\u54c1\u5de5\u696d\u548c\u7f8e\u5bb9<\/a>\u7522\u54c1\u4e2d\u7684\u61c9\u7528\uff0c\u4ee5\u53ca\u5b83\u5982\u4f55\u5728\u5168\u7403\u5e02\u5834\u4e2d\u4f54\u64da\u4e00\u5e2d\u4e4b\u5730\u3002<\/p>\n

\u5370\u52a0\u679c\u6cb9\u5728\u98df\u54c1\u5de5\u696d\u7684\u61c9\u7528<\/h3>\n

\u4f60\u662f\u5426\u5728\u5c0b\u627e\u4e00\u7a2e\u65e2\u5065\u5eb7\u53c8\u7f8e\u5473\u7684\u98df\u54c1\u6dfb\u52a0\u9078\u64c7\uff1f\u5370\u52a0\u679c\u6cb9\u4ee5\u5176\u9ad8\u6fc3\u5ea6 Omega-3 \u7684\u7279\u6027\uff0c\u6210\u70ba\u98df\u54c1\u5de5\u696d\u4e2d\u7684\u65b0\u5bf5\u3002\u7121\u8ad6\u662f\u4f5c\u70ba\u6c99\u62c9<\/a>\u91ac\u7684\u57fa\u5e95\uff0c\u9084\u662f\u70d8\u7119<\/a>\u98df\u54c1\u7684\u5065\u5eb7\u66ff\u4ee3\u6cb9\u8102\uff0c\u5370\u52a0\u679c\u6cb9\u90fd\u80fd\u70ba\u65e5\u5e38\u98f2\u98df\u5e36\u4f86\u65b0\u7684\u98a8\u5473\u548c\u71df\u990a\u3002\u7d20\u98df\u754c\u7684\u9b5a\u6cb9\uff0c\u4e0d\u50c5\u6eff\u8db3\u4e86\u7d20\u98df\u8005\u5c0d\u65bc Omega-3 \u7684\u9700\u6c42\uff0c\u66f4\u70ba\u98df\u54c1\u5de5\u696d\u958b\u62d3\u4e86\u65b0\u7684\u53ef\u80fd\u3002<\/p>\n

\u5728\u5feb\u7bc0\u594f\u7684\u751f\u6d3b\u4e2d\uff0c\u6211\u5011\u5e38\u5e38\u5c0b\u627e\u65e2\u65b9\u4fbf\u53c8\u5065\u5eb7\u7684\u98f2\u98df\u9078\u64c7\u3002\u5370\u52a0\u679c\u6cb9\u7684\u4f86\u6e90\u4fdd\u8b49\u4e86\u5b83\u7684\u7d14\u6de8\u548c\u5b89\u5168\uff0c\u8b93\u6211\u5011\u53ef\u4ee5\u6beb\u7121\u9867\u616e\u5730\u5c07\u5b83\u878d\u5165\u65e5\u5e38\u98f2\u98df\u3002\u5929\u5929\u88dc\u5145\u597d\u6cb9\uff0c\u5373\u4fbf\u662f\u8077\u5834\u4e45\u5750\uff0c\u4e5f\u80fd\u5920\u4fdd\u6301\u8eab\u9ad4\u7684\u9806\u66a2\u548c\u6d3b\u529b\u3002<\/p>\n

\"\"<\/p>\n

\u5370\u52a0\u679c\u6cb9\u5728\u7f8e\u5bb9\u7522\u54c1\u4e2d\u7684\u4f7f\u7528<\/h3>\n

\u7576\u6211\u5011\u8ac7\u8ad6\u5370\u52a0\u679c\u6cb9\u5728\u7f8e\u5bb9\u7522\u54c1\u4e2d\u7684\u4f7f\u7528\u6642\uff0c\u5b83\u7684\u4fdd\u6fd5\u548c\u6ecb\u990a\u7279\u6027\u4e0d\u5bb9\u5ffd\u8996\u3002\u9019\u7a2e\u5929\u7136\u6cb9\u8102\u88ab\u5ee3\u6cdb\u61c9\u7528\u65bc\u8b77\u819a\u54c1\u4e2d\uff0c\u4ee5\u5176\u63d0\u5347\u808c\u819a\u4fdd\u6c34\u5ea6\u7684\u80fd\u529b\uff0c\u6210\u70ba\u4e86\u4e7e\u71e5\u808c\u819a\u7684\u6551\u661f\u3002\u4e0d\u50c5\u5982\u6b64\uff0c\u5370\u52a0\u679c\u6cb9\u4e5f\u56e0\u5176\u9ad8\u6fc3\u5ea6 Omega-3 \u7684\u71df\u990a\u50f9\u503c\uff0c\u88ab\u7528\u65bc\u982d\u9aee\u8b77\u7406\u7522\u54c1\u4e2d\uff0c\u5e6b\u52a9\u4fee\u5fa9\u53d7\u640d\u9aee\u8cea\uff0c\u8b93\u79c0\u9aee\u6062\u5fa9\u5149\u6fa4\u548c\u5f48\u6027\u3002<\/p>\n

\u5728\u7f8e\u5bb9\u7522\u54c1\u7684\u4e16\u754c\u88e1\uff0c\u5370\u52a0\u679c\u6cb9\u7684\u4f86\u6e90\u548c\u54c1\u8cea\u81f3\u95dc\u91cd\u8981\u3002\u9019\u7a2e\u5b89\u5fc3\u3001\u7d14\u8403\u7684\u597d\u6cb9\uff0c\u4e0d\u50c5\u8b93\u6211\u5011\u7684\u808c\u819a\u548c\u982d\u9aee\u7372\u5f97\u5929\u7136\u7684\u6ecb\u990a\uff0c\u66f4\u662f\u5728\u7e41\u5fd9\u751f\u6d3b\u4e2d\uff0c\u70ba\u6211\u5011\u63d0\u4f9b\u4e86\u4e00\u500b\u7c21\u55ae\u6709\u6548\u7684\u7f8e\u5bb9\u65b9\u6848\u3002\u96a8\u8457\u5168\u7403\u5e02\u5834\u5c0d\u65bc\u81ea\u7136\u7f8e\u5bb9\u7522\u54c1\u7684\u504f\u597d\u65e5\u589e\uff0c\u5370\u52a0\u679c\u6cb9\u7121\u7591\u6210\u70ba\u4e86\u7f8e\u5bb9\u7522\u54c1\u4e2d\u7684\u660e\u661f\u6210\u5206\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA01\uff1a\u5370\u52a0\u679c\u6cb9\u4e3b\u8981\u7522\u81ea\u54ea\u4e9b\u570b\u5bb6\uff1f<\/h3>\n

\u4f60\u53ef\u80fd\u597d\u5947\uff0c\u9019\u7a2e\u88ab\u5168\u7403\u8ffd\u6367\u7684\u5370\u52a0\u679c\u6cb9\u7a76\u7adf\u4f86\u81ea\u54ea\u88e1\uff1f\u4e3b\u8981\u7522\u81ea\u5357\u7f8e\u6d32\u7684\u570b\u5bb6\uff0c\u5982\u7955\u9b6f\u3001\u667a\u5229\u548c\u963f\u6839\u5ef7\uff0c\u9019\u4e9b\u5730\u65b9\u7684\u81ea\u7136\u74b0\u5883\u70ba\u5370\u52a0\u679c\u7684\u751f\u9577\u63d0\u4f9b\u4e86\u7406\u60f3\u689d\u4ef6\u3002\u7531\u65bc\u9019\u4e9b\u570b\u5bb6\u5c0d\u5370\u52a0\u679c\u6cb9\u7684\u751f\u7522\u975e\u5e38\u91cd\u8996\uff0c\u5b83\u5011\u80fd\u5920\u63d0\u4f9b\u9ad8\u54c1\u8cea\u4e14\u7d14\u6de8\u7684\u6cb9\u8102\uff0c\u8b93\u6211\u5011\u5728\u4eab\u53d7\u5065\u5eb7\u7684\u540c\u6642\uff0c\u4e5f\u80fd\u611f\u53d7\u5230\u4f86\u81ea\u9059\u9060\u5730\u57df\u7684\u81ea\u7136\u994b\u8d08\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA02\uff1a\u5370\u52a0\u679c\u6cb9\u7684\u6536\u7a6b\u5b63\u7bc0\u662f\u4ec0\u9ebc\u6642\u5019\uff1f<\/h3>\n

\u5370\u52a0\u679c\u7684\u6536\u7a6b\u5b63\u7bc0\u901a\u5e38\u5728\u5357\u7f8e\u6d32\u7684\u590f\u5b63\uff0c\u9019\u6642\u5019\u679c\u5be6\u9054\u5230\u6700\u4f73\u6210\u719f\u5ea6\uff0c\u80fd\u5920\u8403\u53d6\u51fa\u6700\u7d14\u6de8\u7684\u6cb9\u8102\u3002\u6536\u7a6b\u5de5\u4f5c\u901a\u5e38\u9700\u8981\u624b\u5de5\u9032\u884c\uff0c\u4ee5\u78ba\u4fdd\u679c\u5be6\u7684\u54c1\u8cea\u3002\u9019\u4e00\u904e\u7a0b\u4e0d\u50c5\u662f\u5c0d\u50b3\u7d71\u8fb2\u8015<\/a>\u7684\u5c0a\u91cd\uff0c\u4e5f\u662f\u5c0d\u81ea\u7136\u8cc7\u6e90\u7684\u8ca0\u8cac\u4efb\u5229\u7528\uff0c\u9ad4\u73fe\u4e86\u5c0d\u6c38\u7e8c\u751f\u6d3b\u7684\u8ffd\u6c42\u3002<\/p>","protected":false},"excerpt":{"rendered":"

\u5370\u52a0\u679c\u6cb9\uff0c\u9019\u7a2e\u4f86\u81ea\u9059\u9060\u5357\u7f8e\u6d32\u7684\u5929\u7136\u6cb9\u8102\uff0c\u8fd1\u5e74\u4f86\u5728\u5168\u7403\u7bc4\u570d\u5167\u8d8a\u4f86\u8d8a\u53d7\u5230\u95dc\u6ce8\u3002\u4f46\u662f\uff0c\u9019\u7a2e\u6cb9\u8102\u7684\u4f86\u6e90\u662f\u4ec0\u9ebc\uff1f\u5b83\u662f\u5982\u4f55\u88ab\u767c\u73fe\u4e26\u6210\u70ba\u73fe\u4eca\u5ee3\u6cdb\u4f7f\u7528\u7684\u7522\u54c1\u7684\uff1f\u672c\u7bc7\u535a\u5ba2\u5c07\u5e36\u4f60\u4e00\u63a2\u7a76\u7adf\uff0c\u5f9e\u5370\u52a0\u679c\u6cb9\u7684\u5730\u7406\u4f86\u6e90\u8ac7\u8d77\uff0c\u5230\u5176\u5728\u7576\u5730\u6587\u5316\u4e2d\u7684\u89d2\u8272\uff0c\u518d\u5230\u73fe\u4ee3\u5982\u4f55\u88ab\u7a2e\u690d\u548c\u6536\u7a6b\uff0c\u6700\u5f8c\u63a2\u8a0e\u5176\u5728\u5168\u7403\u5e02\u5834\u4e2d\u7684\u5730\u4f4d\u3002\u8b93\u6211\u5011\u4e00\u8d77\u63ed\u958b\u5370\u52a0\u679c\u6cb9\u80cc\u5f8c\u7684\u6545\u4e8b\uff0c\u4e86\u89e3\u9019\u7a2e\u73cd\u8cb4\u6cb9\u8102\u7684\u5168\u8c8c\u3002<\/p>","protected":false},"author":2,"featured_media":11526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3436,3437],"tags":[75,94,175,309,441,901,909,910,911,912],"class_list":["post-6717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3436","category-3437","tag-75","tag-94","tag-175","tag-309","tag-441","tag-901","tag-909","tag-910","tag-911","tag-912"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1.jpg",800,1200,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1-200x300.jpg",200,300,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1-768x1152.jpg",768,1152,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1-683x1024.jpg",683,1024,true],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1.jpg",800,1200,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1.jpg",800,1200,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1-8x12.jpg",8,12,true]},"post_excerpt_stackable":"

\u5370\u52a0\u679c\u6cb9\uff0c\u9019\u7a2e\u4f86\u81ea\u9059\u9060\u5357\u7f8e\u6d32\u7684\u5929\u7136\u6cb9\u8102\uff0c\u8fd1\u5e74\u4f86\u5728\u5168\u7403\u7bc4\u570d\u5167\u8d8a\u4f86\u8d8a\u53d7\u5230\u95dc\u6ce8\u3002\u4f46\u662f\uff0c\u9019\u7a2e\u6cb9\u8102\u7684\u4f86\u6e90\u662f\u4ec0\u9ebc\uff1f\u5b83\u662f\u5982\u4f55\u88ab\u767c\u73fe\u4e26\u6210\u70ba\u73fe\u4eca\u5ee3\u6cdb\u4f7f\u7528\u7684\u7522\u54c1\u7684\uff1f\u672c\u7bc7\u535a\u5ba2\u5c07\u5e36\u4f60\u4e00\u63a2\u7a76\u7adf\uff0c\u5f9e\u5370\u52a0\u679c\u6cb9\u7684\u5730\u7406\u4f86\u6e90\u8ac7\u8d77\uff0c\u5230\u5176\u5728\u7576\u5730\u6587\u5316\u4e2d\u7684\u89d2\u8272\uff0c\u518d\u5230\u73fe\u4ee3\u5982\u4f55\u88ab\u7a2e\u690d\u548c\u6536\u7a6b\uff0c\u6700\u5f8c\u63a2\u8a0e\u5176\u5728\u5168\u7403\u5e02\u5834\u4e2d\u7684\u5730\u4f4d\u3002\u8b93\u6211\u5011\u4e00\u8d77\u63ed\u958b\u5370\u52a0\u679c\u6cb9\u80cc\u5f8c\u7684\u6545\u4e8b\uff0c\u4e86\u89e3\u9019\u7a2e\u73cd\u8cb4\u6cb9\u8102\u7684\u5168\u8c8c\u3002<\/p>\n","category_list":"\u5370\u52a0\u679c\u6cb9\u529f\u6548<\/a>, \u5370\u52a0\u679c\u6cb9\u767e\u79d1<\/a>","author_info":{"name":"isg","url":"https:\/\/tw.isg.care\/vi\/author\/mkt-sg\/"},"comments_num":"0 comments","featured_image_urls_v2":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1.jpg",800,1200,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1-200x300.jpg",200,300,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1-768x1152.jpg",768,1152,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1-683x1024.jpg",683,1024,true],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1.jpg",800,1200,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1.jpg",800,1200,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/delicious-fresh-cheese-salad-1-8x12.jpg",8,12,true]},"post_excerpt_stackable_v2":"

\u5370\u52a0\u679c\u6cb9\uff0c\u9019\u7a2e\u4f86\u81ea\u9059\u9060\u5357\u7f8e\u6d32\u7684\u5929\u7136\u6cb9\u8102\uff0c\u8fd1\u5e74\u4f86\u5728\u5168\u7403\u7bc4\u570d\u5167\u8d8a\u4f86\u8d8a\u53d7\u5230\u95dc\u6ce8\u3002\u4f46\u662f\uff0c\u9019\u7a2e\u6cb9\u8102\u7684\u4f86\u6e90\u662f\u4ec0\u9ebc\uff1f\u5b83\u662f\u5982\u4f55\u88ab\u767c\u73fe\u4e26\u6210\u70ba\u73fe\u4eca\u5ee3\u6cdb\u4f7f\u7528\u7684\u7522\u54c1\u7684\uff1f\u672c\u7bc7\u535a\u5ba2\u5c07\u5e36\u4f60\u4e00\u63a2\u7a76\u7adf\uff0c\u5f9e\u5370\u52a0\u679c\u6cb9\u7684\u5730\u7406\u4f86\u6e90\u8ac7\u8d77\uff0c\u5230\u5176\u5728\u7576\u5730\u6587\u5316\u4e2d\u7684\u89d2\u8272\uff0c\u518d\u5230\u73fe\u4ee3\u5982\u4f55\u88ab\u7a2e\u690d\u548c\u6536\u7a6b\uff0c\u6700\u5f8c\u63a2\u8a0e\u5176\u5728\u5168\u7403\u5e02\u5834\u4e2d\u7684\u5730\u4f4d\u3002\u8b93\u6211\u5011\u4e00\u8d77\u63ed\u958b\u5370\u52a0\u679c\u6cb9\u80cc\u5f8c\u7684\u6545\u4e8b\uff0c\u4e86\u89e3\u9019\u7a2e\u73cd\u8cb4\u6cb9\u8102\u7684\u5168\u8c8c\u3002<\/p>\n","category_list_v2":"\u5370\u52a0\u679c\u6cb9\u529f\u6548<\/a>, \u5370\u52a0\u679c\u6cb9\u767e\u79d1<\/a>","author_info_v2":{"name":"isg","url":"https:\/\/tw.isg.care\/vi\/author\/mkt-sg\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts\/6717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/comments?post=6717"}],"version-history":[{"count":0,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts\/6717\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/media\/11526"}],"wp:attachment":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/media?parent=6717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/categories?post=6717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/tags?post=6717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}