{"id":6719,"date":"2024-05-21T16:13:11","date_gmt":"2024-05-21T08:13:11","guid":{"rendered":"https:\/\/tw.isg.care\/%e5%8d%b0%e5%8a%a0%e6%9e%9c%e6%b2%b9%e7%9a%84%e6%8e%a1%e6%94%b6%e9%81%8e%e7%a8%8b\/"},"modified":"2024-08-01T11:20:08","modified_gmt":"2024-08-01T03:20:08","slug":"%e5%8d%b0%e5%8a%a0%e6%9e%9c%e6%b2%b9%e7%9a%84%e6%8e%a1%e6%94%b6%e9%81%8e%e7%a8%8b","status":"publish","type":"post","link":"https:\/\/tw.isg.care\/vi\/%e5%8d%b0%e5%8a%a0%e6%9e%9c%e6%b2%b9%e7%9a%84%e6%8e%a1%e6%94%b6%e9%81%8e%e7%a8%8b\/","title":{"rendered":"\u63a2\u7d22\u5370\u52a0\u679c\u6cb9\u7684\u63a1\u6536\u5967\u79d8\uff1a4\u500b\u968e\u6bb5\u7684\u5168\u9762\u89e3\u6790"},"content":{"rendered":"
\u5370\u52a0\u679c\uff0c\u9019\u7a2e\u795e\u79d8\u7684\u6c34\u679c\u4ee5\u5176\u8c50\u5bcc\u7684\u71df\u990a\u50f9\u503c\u5728\u4e16\u754c\u7bc4\u570d\u5167\u53d7\u5230\u91cd\u8996\u3002\u4f46\u662f\uff0c\u4f60\u77e5\u9053\u9019\u4e9b\u73cd\u8cb4\u7684\u679c\u5be6\u662f\u5982\u4f55\u5f9e\u7a2e\u690d\u5230\u6700\u7d42\u63a1\u6536\u7684\u55ce\uff1f\u672c\u6587\u5c07\u5e36\u4f60\u6df1\u5165\u4e86\u89e3\u5370\u52a0\u679c\u6cb9\u7684\u63a1\u6536\u904e\u7a0b\uff0c\u5f9e\u7a2e\u690d\u3001\u6210\u719f\u5230\u63a1\u6536\uff0c\u6bcf\u4e00\u6b65\u90fd\u662f\u5c0d\u5927\u81ea\u7136\u7684\u6df1\u523b\u7406\u89e3\u548c\u5c0a\u91cd\u3002\u6211\u5011\u5c07\u63ed\u793a\u63a1\u6536\u5370\u52a0\u679c\u7684\u7cbe\u7d30\u85dd\u8853\uff0c\u4ee5\u53ca\u5982\u4f55\u5728\u4e0d\u5f71\u97ff\u54c1\u8cea\u7684\u524d\u63d0\u4e0b\uff0c\u5c07\u9019\u4e9b\u73cd\u8cb4\u7684\u679c\u5be6\u5e36\u5230\u6d88\u8cbb\u8005\u624b\u4e2d\u3002<\/p>\n
\u4f60\u662f\u5426\u597d\u5947\u90a3\u4e9b\u8b93\u7d20\u98df<\/a>\u8005\u4e5f\u80fd\u4eab\u53d7\u00a0Omega-3 <\/a>\u597d\u8655\u7684\u795e\u5947\u679c\u5be6\u662f\u5982\u4f55\u751f\u9577\u7684\u5462\uff1f\u5370\u52a0\u679c<\/a>\uff0c\u4e00\u7a2e\u795e\u7955\u800c\u5f37\u5927\u7684\u690d\u7269<\/a>\uff0c\u5b83\u4e0d\u50c5\u5bcc\u542b\u71df\u990a<\/a>\uff0c\u9084\u662f\u7d20\u98df\u8005\u88dc\u5145\u512a\u8cea\u8102\u80aa\u9178<\/a>\u7684\u7d55\u4f73\u9078\u64c7\u3002\u8b93\u6211\u5011\u4e00\u8d77\u6df1\u5165\u77ad\u89e3\u5370\u52a0\u679c\u7684\u7a2e\u690d\u8207\u751f\u9577\u74b0\u5883<\/a>\uff0c\u63ed\u958b\u5b83\u7684\u6210\u9577\u7955\u5bc6\u3002<\/p>\n \u5370\u52a0\u679c\u7684\u7a2e\u690d\u4e26\u975e\u96a8\u8655\u53ef\u884c\uff0c\u5b83\u9700\u8981\u7279\u5b9a\u7684\u6c23\u5019\u548c\u571f\u58e4\u689d\u4ef6\u624d\u80fd\u8301\u58ef\u6210\u9577\u3002\u9996\u5148\uff0c\u5370\u52a0\u679c\u6a39\u504f\u611b\u6eab\u6696\u4e14\u6fd5\u6f64\u7684\u6c23\u5019\uff0c\u9019\u6a23\u7684\u74b0\u5883\u80fd\u5920\u63d0\u4f9b\u5145\u8db3\u7684\u6c34\u5206\u548c\u9069\u5b9c\u7684\u6eab\u5ea6\uff0c\u8b93\u679c\u5be6\u80fd\u5920\u7372\u53d6\u5fc5\u9700\u7684\u990a\u5206\u3002\u6b64\u5916\uff0c\u6392\u6c34\u826f\u597d\u7684\u571f\u58e4\u5c0d\u65bc\u5370\u52a0\u679c\u7684\u751f\u9577\u81f3\u95dc\u91cd\u8981\uff0c\u9019\u80fd\u5920\u907f\u514d\u6839\u90e8\u7a4d\u6c34\u9020\u6210\u7684\u8150\u721b\u554f\u984c\u3002<\/p>\n <\/p>\n \u7576\u6211\u5011\u8ac7\u8ad6\u5230\u5370\u52a0\u679c\u6cb9\u7684\u63a1\u6536\u904e\u7a0b\uff0c\u9019\u4e9b\u7a2e\u690d\u689d\u4ef6\u548c\u74b0\u5883\u8981\u6c42\u5c31\u8b8a\u5f97\u5c24\u70ba\u91cd\u8981\u3002\u679c\u8fb2\u5011\u5fc5\u9808\u7cbe\u5fc3\u7167\u6599\u9019\u4e9b\u690d\u7269\uff0c\u78ba\u4fdd\u5b83\u5011\u5728\u6700\u4f73\u72c0\u614b\u4e0b\u751f\u9577\uff0c\u4ee5\u7522\u51fa\u9ad8\u54c1\u8cea\u7684\u5370\u52a0\u679c\u6cb9\u3002\u9019\u7a2e\u6cb9\u4e0d\u50c5\u542b\u6709\u9ad8\u6fc3\u5ea6\u7684Omega-3\uff0c\u9084\u80fd\u5e6b\u52a9\u63d0\u5347\u76ae\u819a<\/a>\u4fdd\u6c34\u5ea6\uff0c\u5373\u4fbf\u662f\u8077\u5834\u4e45\u5750\u7684\u4f60\uff0c\u4e5f\u80fd\u5f9e\u4e2d\u53d7\u76ca\u3002<\/p>\n \u77ad\u89e3\u5370\u52a0\u679c\u5f9e\u7a2e\u690d\u5230\u6536\u7a6b\u7684\u5168\u904e\u7a0b\uff0c\u5c0d\u65bc\u4fdd\u8b49\u6cb9\u54c1\u8cea\u91cf\u81f3\u95dc\u91cd\u8981\u3002\u5370\u52a0\u679c\u7684\u751f\u9577\u9031\u671f\u5206\u70ba\u5e7e\u500b\u968e\u6bb5\uff0c\u5f9e\u767c\u82bd\u3001\u958b\u82b1\u5230\u7d50\u679c\uff0c\u6bcf\u4e00\u500b\u968e\u6bb5\u90fd\u9700\u8981\u7d30\u5fc3\u7684\u7167\u6599\u3002\u7576\u679c\u5be6\u9054\u5230\u6210\u719f\u6a19\u6e96\u2014\u2014\u5916\u76ae\u5448\u73fe\u6df1\u7da0\u8272\u4e14\u7565\u5e36\u5149\u6fa4\uff0c\u679c\u8089\u98fd\u6eff\u800c\u4e14\u6cb9\u8cea\u8c50\u5bcc\u2014\u2014\u9019\u6642\u5c31\u662f\u6536\u7a6b\u7684\u6700\u4f73\u6642\u6a5f\u3002<\/p>\n \u63a1\u6536\u904e\u7a0b\u4e2d\uff0c\u679c\u8fb2\u5011\u6703\u5c0f\u5fc3\u7ffc\u7ffc\u5730\u9078\u64c7\u6700\u6210\u719f\u7684\u679c\u5be6\u9032\u884c\u624b\u5de5\u63a1\u6458\uff0c\u4ee5\u78ba\u4fdd\u6bcf\u4e00\u6ef4\u5370\u52a0\u679c\u6cb9\u90fd\u662f\u5f9e\u6700\u512a\u8cea\u7684\u679c\u5be6\u4e2d\u63d0\u7149\u51fa\u4f86\u7684\u3002\u9019\u6a23\u7684\u7d30\u5fc3\u548c\u5c08\u6ce8\uff0c\u8b93\u6211\u5011\u80fd\u5920\u4eab\u53d7\u5230\u7d14\u8403\u4e14\u7121\u8ca0\u64d4\u7684\u597d\u6cb9\uff0c\u5929\u5929\u88dc\u5145\uff0c\u8b93\u8eab\u9ad4\u72c0\u614b\u4fdd\u6301\u6700\u4f73\u3002<\/p>\n \u5728\u6211\u5011\u6df1\u5165\u77ad\u89e3\u5370\u52a0\u679c\u7684\u7a2e\u690d\u8207\u751f\u9577\u74b0\u5883\u5f8c\uff0c\u4f60\u53ef\u80fd\u6703\u554f\uff1a\u300c\u90a3\u9ebc\uff0c\u5370\u52a0\u679c\u6cb9\u7684\u63a1\u6536\u904e\u7a0b\u53c8\u662f\u5982\u4f55\u9032\u884c\u7684\u5462\uff1f\u300d\u63a1\u6536\u4e0d\u50c5\u662f\u4e00\u9580\u6280\u8853\uff0c\u66f4\u662f\u4e00\u7a2e\u85dd\u8853\u3002\u5b83\u8981\u6c42\u679c\u8fb2\u5011\u64c1\u6709\u654f\u92b3\u7684\u89c0\u5bdf\u529b\u548c\u7cbe\u6e96\u7684\u6642\u6a5f\u628a\u63e1\u3002\u63a5\u4e0b\u4f86\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u63a2\u7d22\u9019\u500b\u904e\u7a0b\u4e2d\u7684\u91cd\u9ede\u77e5\u8b58\uff0c\u4ee5\u53ca\u5982\u4f55\u78ba\u4fdd\u5f9e\u6bcf\u4e00\u9846\u5370\u52a0\u679c\u4e2d\uff0c\u8403\u53d6\u5230\u6700\u7d14\u6de8\u7684\u597d\u6cb9\u3002<\/p>\n \u5370\u52a0\u679c\u7684\u6210\u719f\u6709\u5176\u7368\u7279\u7684\u6307\u6a19\uff0c\u5b83\u5011\u901a\u5e38\u5728\u6210\u719f\u671f\u6703\u5448\u73fe\u51fa\u7279\u6709\u7684\u8272\u6fa4\u8207\u8cea\u611f\u3002\u6210\u719f\u7684\u5370\u52a0\u679c\u5916\u76ae\u6703\u7531\u9752\u8f49\u81f3\u6df1\u7da0\u8272\uff0c\u4e26\u5e36\u6709\u81ea\u7136\u5149\u6fa4\u3002\u7576\u4f60\u8f15\u89f8\u679c\u5be6\uff0c\u6703\u611f\u89ba\u5230\u5176\u8868\u9762\u7684\u5805\u5be6\u5ea6\u548c\u5167\u90e8\u7684\u98fd\u6eff\u611f\u2014\u2014\u9019\u662f\u679c\u5be6\u4e2d\u8c50\u5bcc\u7684 Omega-3 \u6cb9\u8102\u5373\u5c07\u9054\u5230\u9802\u5cef\u7684\u4fe1\u865f\u3002\u9019\u4e9b\u6cb9\u8102\u4e0d\u50c5\u662f\u7d20\u98df\u8005\u7684\u9b5a\u6cb9<\/a>\u66ff\u4ee3\u54c1\uff0c\u66f4\u662f\u6211\u5011\u65e5\u5e38\u4fdd\u990a\u7684\u597d\u5925\u4f34\uff0c\u5e6b\u52a9\u808c\u819a\u4fdd\u6301\u6c34\u6f64\uff0c\u5373\u4f7f\u662f\u4e45\u5750\u8fa6\u516c\u5ba4\u7684\u4f60\uff0c\u4e5f\u80fd\u611f\u53d7\u5230\u5b83\u5e36\u4f86\u7684\u9806\u66a2\u3002<\/p>\n <\/p>\n \u63a1\u6536\u6280\u8853\u7684\u6f14\u9032\uff0c\u5f9e\u50b3\u7d71\u7684\u624b\u5de5\u63a1\u6458\u5230\u73fe\u4ee3\u7684\u6a5f\u68b0\u5316\u6536\u5272\uff0c\u6bcf\u4e00\u7a2e\u65b9\u5f0f\u90fd\u6709\u5176\u7368\u7279\u4e4b\u8655\u3002\u50b3\u7d71\u624b\u5de5\u63a1\u6458\u6ce8\u91cd\u65bc\u5c0d\u6bcf\u4e00\u9846\u679c\u5be6\u7684\u7d30\u5fc3\u6311\u9078\uff0c\u78ba\u4fdd\u53ea\u6709\u6210\u719f\u4e14\u54c1\u8cea\u4e0a\u4e58\u7684\u5370\u52a0\u679c\u88ab\u7528\u4f86\u88fd\u4f5c\u6cb9\u8102\u3002\u800c\u73fe\u4ee3\u6280\u8853\u5247\u80fd\u5728\u77ed\u6642\u9593\u5167\u8655\u7406\u5927\u91cf\u7684\u679c\u5be6\uff0c\u63d0\u9ad8\u6548\u7387\u3002\u7136\u800c\uff0c\u4e0d\u8ad6\u662f\u54ea\u7a2e\u65b9\u6cd5\uff0c\u6700\u7d42\u7684\u76ee\u6a19\u90fd\u662f\u70ba\u4e86\u4fdd\u8b49\u5370\u52a0\u679c\u6cb9\u7684\u7d14\u6de8\u5ea6\u548c\u9ad8\u54c1\u8cea\u2014\u2014\u5b89\u5fc3\u3001\u7d14\u8403\u3001\u7121\u8ca0\u64d4\u5730\u70ba\u4f60\u7684\u5065\u5eb7<\/a>\u52a0\u5206\u3002<\/p>\n \u4f60\u770b\uff0c\u5370\u52a0\u679c\u6cb9\u7684\u63a1\u6536\u904e\u7a0b\u4e0d\u50c5\u662f\u5c0d\u6210\u719f\u679c\u5be6\u7684\u7cbe\u6311\u7d30\u9078\uff0c\u66f4\u662f\u4e00\u9023\u4e32\u78ba\u4fdd\u54c1\u8cea\u7684\u7cbe\u5fc3\u8a2d\u8a08\u3002\u5f9e\u7a2e\u690d\u3001\u6210\u9577\u5230\u6536\u7a6b\uff0c\u6bcf\u4e00\u6b65\u90fd\u5145\u6eff\u4e86\u679c\u8fb2\u5011\u7684\u52aa\u529b\u8207\u667a\u6167\u3002\u73fe\u5728\uff0c\u7576\u4f60\u6bcf\u5929\u4eab\u7528\u9019\u4e9b\u5bcc\u542bOmega-3\u7684\u597d\u6cb9\u6642\uff0c\u662f\u5426\u4e5f\u6703\u60f3\u8d77\u9019\u80cc\u5f8c\u7684\u6545\u4e8b\u5462\uff1f\u8b93\u6211\u5011\u73cd\u60dc\u9019\u4f86\u81ea\u5927\u81ea\u7136\u7684\u6069\u8cdc\uff0c\u597d\u597d\u5229\u7528\u5b83\u4f86\u63d0\u5347\u6211\u5011\u7684\u751f\u6d3b\u54c1\u8cea\u3002<\/p>\n \u7d93\u904e\u7d30\u5fc3\u7684\u7a2e\u690d\u8207\u7cbe\u78ba\u7684\u63a1\u6536\uff0c\u5370\u52a0\u679c\u6cb9\u7684\u65c5\u7a0b\u9084\u672a\u7d50\u675f\u3002\u73fe\u5728\uff0c\u8b93\u6211\u5011\u8d70\u9032\u9019\u4e9b\u5bf6\u8cb4\u679c\u5be6\u63a1\u6536\u5f8c\u7684\u4e16\u754c\uff0c\u63a2\u7d22\u5982\u4f55\u900f\u904e\u9069\u7576\u7684\u8655\u7406\u8207\u4fdd\u5b58\uff0c\u78ba\u4fdd\u9019\u4f86\u81ea\u5927\u81ea\u7136\u7684\u79ae\u7269\u80fd\u5920\u4fdd\u6301\u5176\u6700\u4f73\u72c0\u614b\u3002\u9019\u4e0d\u50c5\u662f\u5c0d\u8fb2\u592b\u8f9b\u52e4\u5de5\u4f5c\u7684\u5c0a\u91cd\uff0c\u4e5f\u78ba\u4fdd\u4e86\u6211\u5011\u80fd\u5920\u4eab\u53d7\u5230\u9ad8\u6fc3\u5ea6 Omega-3 \u7684\u597d\u8655\uff0c\u5c31\u50cf\u7d20\u98df\u754c\u7684\u9b5a\u6cb9\uff0c\u8b93\u6211\u5011\u7684\u808c\u819a\u4fdd\u6301\u6c34\u6f64\uff0c\u5373\u4f7f\u662f\u5728\u8077\u5834\u4e45\u5750\u7684\u74b0\u5883\u4e0b\u3002<\/p>\n \u63a1\u6536\u5f8c\u7684\u521d\u6b65\u8655\u7406\u6d41\u7a0b\u662f\u78ba\u4fdd\u5370\u52a0\u679c\u6cb9\u54c1\u8cea\u7684\u91cd\u8981\u968e\u6bb5\u3002\u9996\u5148\uff0c\u65b0\u9bae\u63a1\u6458\u7684\u5370\u52a0\u679c\u9700\u8981\u7d93\u904e\u7be9\u9078\uff0c\u79fb\u9664\u90a3\u4e9b\u672a\u9054\u5230\u6210\u719f\u6a19\u6e96\u7684\u679c\u5be6\u3002\u63a5\u8457\uff0c\u70ba\u4e86\u4fdd\u6301\u6cb9\u8102\u7684\u65b0\u9bae\u5ea6\u548c\u71df\u990a\u50f9\u503c\uff0c\u679c\u5be6\u5fc5\u9808\u8fc5\u901f\u9032\u884c\u6e05\u6d17\u548c\u4e7e\u71e5\u3002\u9019\u4e00\u6b65\u9a5f\u81f3\u95dc\u91cd\u8981\uff0c\u56e0\u70ba\u4efb\u4f55\u5ef6\u8aa4\u90fd\u53ef\u80fd\u5c0e\u81f4\u6cb9\u8cea\u7684\u6c27\u5316<\/a>\u6216\u52a3\u5316\u3002<\/p>\n \u7136\u5f8c\uff0c\u9032\u884c\u51b7\u58d3\u69a8\u6cb9\uff0c\u9019\u4e00\u904e\u7a0b\u4e2d\u4e0d\u4f7f\u7528\u4efb\u4f55\u5316\u5b78\u6dfb\u52a0\u5291<\/a>\uff0c\u78ba\u4fdd\u5370\u52a0\u679c\u6cb9\u80fd\u5920\u7d14\u8403\u4e14\u7121\u8ca0\u64d4\u5730\u5230\u9054\u6d88\u8cbb\u8005\u624b\u4e2d\u3002\u9019\u7a2e\u5929\u7136\u8403\u53d6\u7684\u65b9\u5f0f\uff0c\u4e0d\u50c5\u4fdd\u7559\u4e86\u5370\u52a0\u679c\u6cb9\u7684\u6240\u6709\u71df\u990a\uff0c\u4e5f\u8b93\u6211\u5011\u6bcf\u5929\u88dc\u5145\u6642\u66f4\u52a0\u5b89\u5fc3\u3002<\/p>\n <\/p>\n \u63a1\u6536\u5f8c\u7684\u8655\u7406\u53ea\u662f\u958b\u59cb\uff0c\u5132\u5b58\u6280\u5de7\u4e5f\u540c\u6a23\u91cd\u8981\u3002\u8981\u4fdd\u6301\u5370\u52a0\u679c\u6cb9\u7684\u65b0\u9bae\u5ea6\uff0c\u63a7\u5236\u5132\u5b58\u74b0\u5883\u7684\u6eab\u5ea6\u548c\u6fd5\u5ea6\u662f\u95dc\u9375\u3002\u7406\u60f3\u60c5\u6cc1\u4e0b\uff0c\u5370\u52a0\u679c\u6cb9\u61c9\u8a72\u5132\u5b58\u5728\u9670\u6dbc\u4e7e\u71e5\u7684\u5730\u65b9\uff0c\u9060\u96e2\u76f4\u5c04\u967d\u5149\uff0c\u9019\u6a23\u53ef\u4ee5\u6e1b\u7de9\u6cb9\u8102\u7684\u6c27\u5316\u901f\u5ea6\uff0c\u5ef6\u9577\u5176\u4fdd\u8cea\u671f\u3002<\/p>\n \u6b64\u5916\uff0c\u9069\u7576\u7684\u5305\u88dd\u4e5f\u4e0d\u5bb9\u5ffd\u8996\u3002\u901a\u5e38\uff0c\u5370\u52a0\u679c\u6cb9\u6703\u4f7f\u7528\u6df1\u8272\u73bb\u7483\u74f6\u6216\u5176\u4ed6\u4e0d\u900f\u5149\u7684\u5bb9\u5668\u4f86\u907f\u514d\u5149\u7dda\u7684\u5f71\u97ff\u3002\u7576\u4f60\u6253\u958b\u74f6\u84cb\u6642\uff0c\u4e00\u80a1\u6e05\u65b0\u7684\u9999\u5473\u6703\u544a\u8a34\u4f60\uff0c\u9019\u5c31\u662f\u9ad8\u54c1\u8cea\u3001\u7d14\u6de8\u7684\u5370\u52a0\u679c\u6cb9\uff0c\u6e96\u5099\u70ba\u4f60\u7684\u65e5\u5e38\u5065\u5eb7\u5e36\u4f86\u7121\u9650\u6d3b\u529b\u3002<\/p>\n \u4f60\u53ef\u80fd\u5df2\u7d93\u77ad\u89e3\u4e86\u5370\u52a0\u679c\u7684\u7a2e\u690d\u3001\u6210\u9577\u8207\u63a1\u6536\u7684\u7cbe\u5f69\u904e\u7a0b\uff0c\u90a3\u9ebc\u63a5\u4e0b\u4f86\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u63a2\u7d22\u5f9e\u9019\u4e9b\u73cd\u8cb4\u7684\u679c\u5be6\u4e2d\u63d0\u53d6\u5370\u52a0\u679c\u6cb9\u7684\u795e\u5947\u65c5\u7a0b\u3002\u9019\u500b\u904e\u7a0b\u4e0d\u50c5\u95dc\u4fc2\u5230\u7522\u54c1\u7684\u54c1\u8cea\uff0c\u4e5f\u662f\u78ba\u4fdd\u6211\u5011\u80fd\u5920\u4eab\u53d7\u5230\u9ad8\u6fc3\u5ea6 Omega-3 \u7684\u95dc\u9375\u3002<\/p>\n \u5728\u9019\u500b\u904e\u7a0b\u4e2d\uff0c\u6211\u5011\u6703\u4f7f\u7528\u5c08\u696d\u7684\u6280\u8853\uff0c\u5c07\u5370\u52a0\u679c\u4e2d\u7684\u6cb9\u8102\u8f49\u5316\u70ba\u7d14\u51c8\u3001\u7121\u8ca0\u64d4\u7684\u6db2\u91d1\u2014\u2014\u5370\u52a0\u679c\u6cb9\u3002\u9019\u7a2e\u6cb9\u8102\u662f\u5982\u6b64\u7684\u7d14\u6de8\uff0c\u5b83\u88ab\u8b7d\u70ba\u7d20\u98df\u754c\u7684\u9b5a\u6cb9\uff0c\u5e6b\u52a9\u6211\u5011\u63d0\u5347\u808c\u819a\u7684\u4fdd\u6c34\u5ea6\uff0c\u4e26\u4e14\u70ba\u90a3\u4e9b\u8077\u5834\u4e45\u5750\u7684\u670b\u53cb\u5011\u63d0\u4f9b\u5929\u5929\u88dc\u5145\u597d\u6cb9\u7684\u7d55\u4f73\u9078\u64c7\u3002<\/p>\n \u5370\u52a0\u679c\u6cb9\u7684\u63a1\u6536\u904e\u7a0b\u7d50\u675f\u5f8c\uff0c\u8f49\u5316\u904e\u7a0b\u624d\u6b63\u5f0f\u958b\u59cb\u3002\u9996\u5148\uff0c\u6211\u5011\u6703\u5c07\u63a1\u6458\u4e0b\u4f86\u7684\u5370\u52a0\u679c\u9032\u884c\u7be9\u9078\uff0c\u6311\u9078\u51fa\u6700\u6210\u719f\u3001\u6cb9\u8cea\u8c50\u5bcc\u7684\u679c\u5be6\u3002\u7136\u5f8c\uff0c\u9019\u4e9b\u7cbe\u9078\u7684\u679c\u5be6\u5c07\u88ab\u6e05\u6d17\u548c\u4e7e\u71e5\uff0c\u4ee5\u6e96\u5099\u63a5\u4e0b\u4f86\u7684\u69a8\u6cb9\u3002<\/p>\n \u69a8\u6cb9\u904e\u7a0b\u4e2d\uff0c\u6211\u5011\u63a1\u7528\u51b7\u58d3\u6280\u8853\uff0c\u9019\u662f\u4e00\u7a2e\u4f4e\u6eab\u69a8\u6cb9\u65b9\u6cd5\uff0c\u80fd\u5920\u6700\u5927\u9650\u5ea6\u5730\u4fdd\u7559\u5370\u52a0\u679c\u6cb9\u4e2d\u7684\u71df\u990a\u6210\u5206\uff0c\u540c\u6642\u4e5f\u78ba\u4fdd\u4e86\u6cb9\u54c1\u7684\u7d14\u6de8\u3002\u9019\u7a2e\u65b9\u6cd5\u65e2\u74b0\u4fdd\u53c8\u5065\u5eb7\uff0c\u8b93\u6bcf\u4e00\u6ef4\u5370\u52a0\u679c\u6cb9\u90fd\u5145\u6eff\u4e86\u5927\u81ea\u7136\u7684\u6069\u60e0\u3002<\/p>\n <\/p>\n \u8cea\u91cf\u662f\u5370\u52a0\u679c\u6cb9\u751f\u7522\u904e\u7a0b\u7684\u6838\u5fc3\u3002\u6211\u5011\u4e0d\u50c5\u8981\u78ba\u4fdd\u63a1\u6536\u904e\u7a0b\u4e2d\u9078\u64c7\u7684\u662f\u6700\u512a\u8cea\u7684\u679c\u5be6\uff0c\u9084\u8981\u5728\u63d0\u53d6\u904e\u7a0b\u4e2d\u56b4\u683c\u63a7\u5236\u6bcf\u4e00\u500b\u6b65\u9a5f\u3002\u9019\u5305\u62ec\u4f7f\u7528\u5c08\u696d\u7684\u8a2d\u5099\u9032\u884c\u51b7\u58d3\u69a8\u6cb9\uff0c\u4ee5\u53ca\u5728\u5f8c\u7e8c\u7684\u904e\u6ffe\u548c\u7d14\u5316\u904e\u7a0b\u4e2d\u6301\u7e8c\u76e3\u63a7\u6cb9\u54c1\u7684\u54c1\u8cea\u3002<\/p>\n \u6b64\u5916\uff0c\u5305\u88dd\u4e5f\u662f\u4e00\u500b\u4e0d\u53ef\u5ffd\u8996\u7684\u74b0\u7bc0\u3002\u6211\u5011\u4f7f\u7528\u5c08\u9580\u8a2d\u8a08\u7684\u4e0d\u900f\u5149\u5bb9\u5668\u4f86\u5132\u5b58\u5370\u52a0\u679c\u6cb9\uff0c\u4ee5\u4fdd\u8b77\u5b83\u514d\u53d7\u5149\u7dda\u548c\u6c27\u6c23\u7684\u5f71\u97ff\uff0c\u5f9e\u800c\u5ef6\u9577\u4fdd\u8cea\u671f\u3002\u9019\u6a23\uff0c\u7576\u4f60\u6253\u958b\u6bcf\u4e00\u74f6\u5370\u52a0\u679c\u6cb9\u6642\uff0c\u90fd\u80fd\u611f\u53d7\u5230\u5b83\u5982\u540c\u521d\u69a8\u6642\u7684\u65b0\u9bae\u548c\u7d14\u6de8\u3002<\/p>\n \u73fe\u5728\uff0c\u4f60\u5df2\u7d93\u77ad\u89e3\u4e86\u5f9e\u5370\u52a0\u679c\u5230\u5370\u52a0\u679c\u6cb9\u7684\u5168\u904e\u7a0b\uff0c\u9019\u500b\u904e\u7a0b\u5145\u6eff\u4e86\u5c0d\u81ea\u7136\u7684\u5c0a\u91cd\u548c\u5c0d\u5065\u5eb7\u7684\u627f\u8afe\u3002\u7576\u4f60\u6bcf\u5929\u4eab\u7528\u9019\u9ad8\u6fc3\u5ea6 Omega-3 \u7684\u5370\u52a0\u679c\u6cb9\u6642\uff0c\u4f60\u4e0d\u50c5\u662f\u5728\u70ba\u81ea\u5df1\u7684\u5065\u5eb7\u52a0\u5206\uff0c\u4e5f\u662f\u5728\u652f\u6301\u4e00\u7a2e\u53ef\u6301\u7e8c\u4e14\u8ca0\u8cac\u4efb\u7684\u751f\u7522\u65b9\u5f0f\u3002\u8b93\u6211\u5011\u4e00\u8d77\u73cd\u60dc\u9019\u4efd\u4f86\u81ea\u5927\u81ea\u7136\u7684\u79ae\u7269\uff0c\u4e26\u5c07\u5176\u878d\u5165\u6211\u5011\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\u3002<\/p>\n \u7576\u6211\u5011\u8ac7\u8ad6\u5230\u5370\u52a0\u679c\u6cb9\uff0c\u6211\u5011\u5e38\u5e38\u6703\u806f\u60f3\u5230\u5176\u8c50\u5bcc\u7684 Omega-3 \u548c\u5c0d\u5065\u5eb7\u7684\u76ca\u8655\u3002\u4f46\u662f\uff0c\u4f60\u6709\u6c92\u6709\u60f3\u904e\uff0c\u9019\u4e9b\u73cd\u8cb4\u7684\u6cb9\u8102\u662f\u5982\u4f55\u5f9e\u5370\u52a0\u679c\u4e2d\u63d0\u7149\u51fa\u4f86\u7684\u5462\uff1f\u6bcf\u4e00\u6ef4\u5370\u52a0\u679c\u6cb9\u7684\u80cc\u5f8c\uff0c\u90fd\u662f\u4e00\u500b\u8907\u96dc\u800c\u7cbe\u5bc6\u7684\u63a1\u6536\u904e\u7a0b\u3002\u8b93\u6211\u5011\u6df1\u5165\u77ad\u89e3\u9019\u500b\u904e\u7a0b\uff0c\u4e26\u63a2\u7d22\u5982\u4f55\u901a\u904e\u5b83\u5c07\u5927\u81ea\u7136\u7684\u79ae\u7269\u8f49\u5316\u70ba\u6211\u5011\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u6ecb\u990a\u3002<\/p>\n <\/p>\n \u4f60\u53ef\u80fd\u597d\u5947\uff0c\u9019\u4e9b\u5bcc\u542b\u71df\u990a\u7684\u5370\u52a0\u679c\u662f\u5728\u4f55\u6642\u88ab\u63a1\u6536\u7684\u3002\u4e8b\u5be6\u4e0a\uff0c\u5370\u52a0\u679c\u7684\u63a1\u6536\u5b63\u7bc0\u901a\u5e38\u5728\u5e74\u4e2d\u7684\u6eab\u6696\u6708\u4efd\uff0c\u9019\u662f\u679c\u5be6\u9054\u5230\u6700\u4f73\u6210\u719f\u5ea6\u7684\u6642\u5019\u3002\u5728\u9019\u500b\u5b63\u7bc0\uff0c\u679c\u8fb2\u5011\u6703\u6839\u64da\u679c\u5be6\u7684\u984f\u8272\u548c\u8cea\u611f\u4f86\u5224\u65b7\u63a1\u6536\u7684\u6700\u4f73\u6642\u6a5f\uff0c\u78ba\u4fdd\u6bcf\u4e00\u9846\u5370\u52a0\u679c\u90fd\u80fd\u5920\u70ba\u6211\u5011\u5e36\u4f86\u6700\u7d14\u6de8\u7684\u6cb9\u8102\u3002<\/p>\n \u63a1\u6536\u5370\u52a0\u679c\u7684\u5de5\u5177\u65e2\u7c21\u55ae\u53c8\u5c08\u696d\u3002\u679c\u8fb2\u5011\u901a\u5e38\u6703\u4f7f\u7528\u5c08\u9580\u8a2d\u8a08\u7684\u526a\u5200\u548c\u7c43\u5b50\u4f86\u624b\u5de5\u63a1\u6458\u6bcf\u4e00\u9846\u6210\u719f\u7684\u5370\u52a0\u679c\u3002\u9019\u7a2e\u624b\u5de5\u63a1\u6458\u7684\u65b9\u5f0f\u4e0d\u50c5\u80fd\u5920\u4fdd\u8b77\u679c\u6a39\uff0c\u4e5f\u80fd\u5920\u78ba\u4fdd\u6bcf\u4e00\u9846\u679c\u5be6\u90fd\u80fd\u5920\u4ee5\u6700\u597d\u7684\u72c0\u614b\u88ab\u63d0\u7149\u6210\u9ad8\u54c1\u8cea\u7684\u5370\u52a0\u679c\u6cb9\u3002<\/p>\n \u70ba\u4e86\u78ba\u4fdd\u63a1\u6536\u7684\u5370\u52a0\u679c\u54c1\u8cea\uff0c\u679c\u8fb2\u5011\u6703\u9032\u884c\u56b4\u683c\u7684\u7be9\u9078\uff0c\u53ea\u6709\u90a3\u4e9b\u9054\u5230\u6210\u719f\u6a19\u6e96\u7684\u679c\u5be6\u624d\u80fd\u88ab\u7528\u4f86\u63d0\u7149\u6cb9\u8102\u3002\u6b64\u5916\uff0c\u63a1\u6536\u5f8c\u7684\u679c\u5be6\u6703\u7acb\u5373\u9032\u884c\u6e05\u6d17\u548c\u4e7e\u71e5\uff0c\u4ee5\u9632\u6b62\u6cb9\u8102\u6c27\u5316\u3002\u9019\u7a2e\u7d30\u5fc3\u7684\u8655\u7406\u65b9\u5f0f\uff0c\u78ba\u4fdd\u4e86\u5370\u52a0\u679c\u6cb9\u7684\u7d14\u6de8\u548c\u9ad8\u54c1\u8cea\u3002<\/p>\n <\/p>","protected":false},"excerpt":{"rendered":" \u5370\u52a0\u679c\uff0c\u9019\u7a2e\u795e\u79d8\u7684\u6c34\u679c\u4ee5\u5176\u8c50\u5bcc\u7684\u71df\u990a\u50f9\u503c\u5728\u4e16\u754c\u7bc4\u570d\u5167\u53d7\u5230\u91cd\u8996\u3002\u4f46\u662f\uff0c\u4f60\u77e5\u9053\u9019\u4e9b\u73cd\u8cb4\u7684\u679c\u5be6\u662f\u5982\u4f55\u5f9e\u7a2e\u690d\u5230\u6700\u7d42\u63a1\u6536\u7684\u55ce\uff1f\u672c\u6587\u5c07\u5e36\u4f60\u6df1\u5165\u4e86\u89e3\u5370\u52a0\u679c\u6cb9\u7684\u63a1\u6536\u904e\u7a0b\uff0c\u5f9e\u7a2e\u690d\u3001\u6210\u719f\u5230\u63a1\u6536\uff0c\u6bcf\u4e00\u6b65\u90fd\u662f\u5c0d\u5927\u81ea\u7136\u7684\u6df1\u523b\u7406\u89e3\u548c\u5c0a\u91cd\u3002\u6211\u5011\u5c07\u63ed\u793a\u63a1\u6536\u5370\u52a0\u679c\u7684\u7cbe\u7d30\u85dd\u8853\uff0c\u4ee5\u53ca\u5982\u4f55\u5728\u4e0d\u5f71\u97ff\u54c1\u8cea\u7684\u524d\u63d0\u4e0b\uff0c\u5c07\u9019\u4e9b\u73cd\u8cb4\u7684\u679c\u5be6\u5e36\u5230\u6d88\u8cbb\u8005\u624b\u4e2d\u3002<\/p>","protected":false},"author":2,"featured_media":11473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3436,3437],"tags":[59,726,889,910,920,921,922,923,924,925,926],"class_list":["post-6719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3436","category-3437","tag-59","tag-726","tag-889","tag-910","tag-920","tag-921","tag-922","tag-923","tag-924","tag-925","tag-926"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept.jpg",800,800,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept-300x300.jpg",300,300,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept-768x768.jpg",768,768,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept.jpg",800,800,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept.jpg",800,800,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept.jpg",800,800,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept-12x12.jpg",12,12,true]},"post_excerpt_stackable":" \u5370\u52a0\u679c\uff0c\u9019\u7a2e\u795e\u79d8\u7684\u6c34\u679c\u4ee5\u5176\u8c50\u5bcc\u7684\u71df\u990a\u50f9\u503c\u5728\u4e16\u754c\u7bc4\u570d\u5167\u53d7\u5230\u91cd\u8996\u3002\u4f46\u662f\uff0c\u4f60\u77e5\u9053\u9019\u4e9b\u73cd\u8cb4\u7684\u679c\u5be6\u662f\u5982\u4f55\u5f9e\u7a2e\u690d\u5230\u6700\u7d42\u63a1\u6536\u7684\u55ce\uff1f\u672c\u6587\u5c07\u5e36\u4f60\u6df1\u5165\u4e86\u89e3\u5370\u52a0\u679c\u6cb9\u7684\u63a1\u6536\u904e\u7a0b\uff0c\u5f9e\u7a2e\u690d\u3001\u6210\u719f\u5230\u63a1\u6536\uff0c\u6bcf\u4e00\u6b65\u90fd\u662f\u5c0d\u5927\u81ea\u7136\u7684\u6df1\u523b\u7406\u89e3\u548c\u5c0a\u91cd\u3002\u6211\u5011\u5c07\u63ed\u793a\u63a1\u6536\u5370\u52a0\u679c\u7684\u7cbe\u7d30\u85dd\u8853\uff0c\u4ee5\u53ca\u5982\u4f55\u5728\u4e0d\u5f71\u97ff\u54c1\u8cea\u7684\u524d\u63d0\u4e0b\uff0c\u5c07\u9019\u4e9b\u73cd\u8cb4\u7684\u679c\u5be6\u5e36\u5230\u6d88\u8cbb\u8005\u624b\u4e2d\u3002<\/p>\n","category_list":"\u5370\u52a0\u679c\u6cb9\u529f\u6548<\/a>, \u5370\u52a0\u679c\u6cb9\u767e\u79d1<\/a>","author_info":{"name":"isg","url":"https:\/\/tw.isg.care\/vi\/author\/mkt-sg\/"},"comments_num":"0 comments","featured_image_urls_v2":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept.jpg",800,800,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept-300x300.jpg",300,300,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept-768x768.jpg",768,768,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept.jpg",800,800,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept.jpg",800,800,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept.jpg",800,800,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/quite-park-season-lonely-fallen-autumn-concept-12x12.jpg",12,12,true]},"post_excerpt_stackable_v2":" \u5370\u52a0\u679c\uff0c\u9019\u7a2e\u795e\u79d8\u7684\u6c34\u679c\u4ee5\u5176\u8c50\u5bcc\u7684\u71df\u990a\u50f9\u503c\u5728\u4e16\u754c\u7bc4\u570d\u5167\u53d7\u5230\u91cd\u8996\u3002\u4f46\u662f\uff0c\u4f60\u77e5\u9053\u9019\u4e9b\u73cd\u8cb4\u7684\u679c\u5be6\u662f\u5982\u4f55\u5f9e\u7a2e\u690d\u5230\u6700\u7d42\u63a1\u6536\u7684\u55ce\uff1f\u672c\u6587\u5c07\u5e36\u4f60\u6df1\u5165\u4e86\u89e3\u5370\u52a0\u679c\u6cb9\u7684\u63a1\u6536\u904e\u7a0b\uff0c\u5f9e\u7a2e\u690d\u3001\u6210\u719f\u5230\u63a1\u6536\uff0c\u6bcf\u4e00\u6b65\u90fd\u662f\u5c0d\u5927\u81ea\u7136\u7684\u6df1\u523b\u7406\u89e3\u548c\u5c0a\u91cd\u3002\u6211\u5011\u5c07\u63ed\u793a\u63a1\u6536\u5370\u52a0\u679c\u7684\u7cbe\u7d30\u85dd\u8853\uff0c\u4ee5\u53ca\u5982\u4f55\u5728\u4e0d\u5f71\u97ff\u54c1\u8cea\u7684\u524d\u63d0\u4e0b\uff0c\u5c07\u9019\u4e9b\u73cd\u8cb4\u7684\u679c\u5be6\u5e36\u5230\u6d88\u8cbb\u8005\u624b\u4e2d\u3002<\/p>\n","category_list_v2":"\u5370\u52a0\u679c\u6cb9\u529f\u6548<\/a>, \u5370\u52a0\u679c\u6cb9\u767e\u79d1<\/a>","author_info_v2":{"name":"isg","url":"https:\/\/tw.isg.care\/vi\/author\/mkt-sg\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts\/6719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/comments?post=6719"}],"version-history":[{"count":0,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts\/6719\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/media\/11473"}],"wp:attachment":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/media?parent=6719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/categories?post=6719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/tags?post=6719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\u5370\u52a0\u679c\u7684\u7a2e\u690d\u689d\u4ef6\u8207\u74b0\u5883\u8981\u6c42<\/h3>\n
\u5370\u52a0\u679c\u751f\u9577\u9031\u671f\u8207\u6210\u719f\u6a19\u6e96<\/h3>\n
\u5370\u52a0\u679c\u7684\u63a1\u6536\u6642\u6a5f\u8207\u65b9\u6cd5<\/h2>\n
\u8b58\u5225\u5370\u52a0\u679c\u6210\u719f\u7684\u6307\u6a19<\/h3>\n
\u50b3\u7d71\u8207\u73fe\u4ee3\u63a1\u6536\u6280\u8853\u7684\u6bd4\u8f03<\/h3>\n
\u63a1\u6536\u5f8c\u7684\u8655\u7406\u8207\u4fdd\u5b58<\/h2>\n
\u63a1\u6536\u5f8c\u7684\u521d\u6b65\u8655\u7406\u6d41\u7a0b<\/h3>\n
\u4fdd\u6301\u5370\u52a0\u679c\u65b0\u9bae\u5ea6\u7684\u5132\u5b58\u6280\u5de7<\/h3>\n
\u5370\u52a0\u679c\u6cb9\u7684\u63d0\u53d6\u8207\u52a0\u5de5<\/h2>\n
\u5f9e\u5370\u52a0\u679c\u5230\u5370\u52a0\u679c\u6cb9\u7684\u8f49\u5316\u904e\u7a0b<\/h3>\n
\u78ba\u4fdd\u5370\u52a0\u679c\u6cb9\u8cea\u91cf\u7684\u95dc\u9375\u6b65\u9a5f<\/h3>\n
\u7e3d\u7d50\u5370\u52a0\u679c\u6cb9\u63a1\u6536\u904e\u7a0b\u7684\u91cd\u8981\u6027<\/h2>\n
\u5e38\u898b\u554f\u984cQA01\uff1a\u5370\u52a0\u679c\u63a1\u6536\u5b63\u7bc0\u662f\u4ec0\u9ebc\u6642\u5019\uff1f<\/h3>\n
\u5e38\u898b\u554f\u984cQA02\uff1a\u63a1\u6536\u5370\u52a0\u679c\u9700\u8981\u54ea\u4e9b\u5de5\u5177\uff1f<\/h3>\n
\u5e38\u898b\u554f\u984cQA03\uff1a\u5982\u4f55\u78ba\u4fdd\u63a1\u6536\u7684\u5370\u52a0\u679c\u54c1\u8cea\uff1f<\/h3>\n