{"id":9137,"date":"2024-04-11T17:58:45","date_gmt":"2024-04-11T09:58:45","guid":{"rendered":"https:\/\/tw.isg.care\/%e7%9a%ae%e8%86%9a%e5%9a%b4%e9%87%8d%e9%81%8e%e6%95%8f\/"},"modified":"2024-04-11T17:58:45","modified_gmt":"2024-04-11T09:58:45","slug":"%e7%9a%ae%e8%86%9a%e5%9a%b4%e9%87%8d%e9%81%8e%e6%95%8f","status":"publish","type":"post","link":"https:\/\/tw.isg.care\/vi\/%e7%9a%ae%e8%86%9a%e5%9a%b4%e9%87%8d%e9%81%8e%e6%95%8f\/","title":{"rendered":"5\u500b\u4e0d\u53ef\u4e0d\u77e5\u7684\u7b56\u7565\u61c9\u5c0d\u76ae\u819a\u56b4\u91cd\u904e\u654f"},"content":{"rendered":"

\u7576\u76ae\u819a\u906d\u9047\u56b4\u91cd\u904e\u654f\u6642\uff0c\u65e5\u5e38\u751f\u6d3b\u7684\u8cea\u91cf\u53ef\u80fd\u6703\u53d7\u5230\u6975\u5927\u5f71\u97ff\u3002\u672c\u7bc7\u535a\u5ba2\u5c07\u63a2\u8a0e\u5982\u4f55\u5728\u4e0d\u6d89\u53ca\u6cbb\u7642\u7684\u60c5\u6cc1\u4e0b\uff0c\u900f\u904e\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u4e00\u4e9b\u7b56\u7565\u4f86\u61c9\u5c0d\u76ae\u819a\u56b4\u91cd\u904e\u654f\u3002\u7121\u8ad6\u662f\u98f2\u98df\u8abf\u6574\u3001\u751f\u6d3b\u7fd2\u6163\u7684\u6539\u8b8a\uff0c\u9084\u662f\u5c0d\u751f\u6d3b\u74b0\u5883\u7684\u512a\u5316\uff0c\u6211\u5011\u5c07\u63d0\u4f9b\u4e00\u7cfb\u5217\u5be6\u7528\u7684\u5efa\u8b70\uff0c\u5e6b\u52a9\u4f60\u6e1b\u8f15\u76ae\u819a\u904e\u654f\u7684\u4e0d\u9069\u611f\u3002\u9019\u4e9b\u7b56\u7565\u5c07\u70ba\u4f60\u7684\u76ae\u819a\u5065\u5eb7\u4fdd\u99d5\u8b77\u822a\uff0c\u8b93\u4f60\u80fd\u5920\u66f4\u597d\u5730\u7ba1\u7406\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u904e\u654f\u75c7\u72c0\u3002<\/p>\n

\u8a8d\u8b58\u76ae\u819a\u56b4\u91cd\u904e\u654f<\/h2>\n

\u7576\u6211\u5011\u8ac7\u5230\u5065\u5eb7<\/a>\uff0c\u901a\u5e38\u6703\u60f3\u5230\u5747\u8861\u98f2\u98df\u3001\u898f\u5f8b\u904b\u52d5\uff0c\u751a\u81f3\u662f\u5145\u8db3\u7684\u7761\u7720\u3002\u4f46\u662f\uff0c\u4f60\u6709\u6c92\u6709\u60f3\u904e\uff0c\u76ae\u819a<\/a>\u5065\u5eb7\u540c\u6a23\u91cd\u8981\u5462\uff1f\u7279\u5225\u662f\u76ae\u819a\u56b4\u91cd\u904e\u654f<\/a>\uff0c\u9019\u4e0d\u50c5\u50c5\u662f\u4e00\u500b\u5c0f\u554f\u984c\uff0c\u5b83\u53ef\u4ee5\u56b4\u91cd\u5f71\u97ff\u6211\u5011\u7684\u65e5\u5e38\u751f\u6d3b\u3002\u5728\u9019\u7bc7\u6587\u7ae0\u4e2d\uff0c\u6211\u5011\u5c07\u4e00\u8d77\u63a2\u7d22\u76ae\u819a\u904e\u654f\u7684\u4e16\u754c\uff0c\u77ad\u89e3\u5b83\u7684\u5e38\u898b\u539f\u56e0\uff0c\u4e26\u5b78\u7fd2\u5982\u4f55\u8b58\u5225\u76f8\u95dc\u75c7\u72c0\u3002\u8b93\u6211\u5011\u958b\u59cb\u9019\u6bb5\u65c5\u7a0b\uff0c\u5e6b\u52a9\u81ea\u5df1\u548c\u6211\u5011\u611b\u7684\u4eba\uff0c\u9060\u96e2\u76ae\u819a\u56b4\u91cd\u904e\u654f\u7684\u56f0\u64fe\u3002<\/p>\n

\u904e\u654f\u53cd\u61c9\u7684\u5e38\u898b\u539f\u56e0<\/h3>\n

\u4f60\u53ef\u80fd\u6703\u597d\u5947\uff0c\u70ba\u4ec0\u9ebc\u6709\u4e9b\u4eba\u6703\u5c0d\u67d0\u4e9b\u7269\u8cea\u904e\u654f\uff1f\u4e8b\u5be6\u4e0a\uff0c\u76ae\u819a\u56b4\u91cd\u904e\u654f\u7684\u6210\u56e0\u662f\u591a\u6a23\u7684\uff0c\u5b83\u53ef\u80fd\u662f\u7531\u65bc\u907a\u50b3<\/a>\u56e0\u7d20\uff0c\u4e5f\u53ef\u80fd\u662f\u74b0\u5883<\/a>\u56e0\u7d20\uff0c\u751a\u81f3\u662f\u6211\u5011\u65e5\u5e38\u751f\u6d3b\u4e2d\u4f7f\u7528\u7684\u67d0\u4e9b\u7522\u54c1\u6240\u5f15\u8d77\u7684\u3002\u4f8b\u5982\uff0c\u5bb6\u4e2d\u7684\u5bf5\u7269\u76ae\u5c51\u3001\u82b1\u7c89<\/a>\u3001\u5875\u87ce<\/a>\u6216\u662f\u67d0\u4e9b\u98df\u7269<\/a>\uff0c\u90fd\u53ef\u80fd\u6210\u70ba\u89f8\u767c\u904e\u654f\u7684\u5143\u5147\u3002\u6b64\u5916\uff0c\u4f7f\u7528\u4e0d\u9069\u5408\u81ea\u5df1\u76ae\u819a\u985e\u578b\u7684\u5316\u599d\u54c1<\/a>\u6216\u8b77\u819a\u54c1\uff0c\u4e5f\u53ef\u80fd\u5c0e\u81f4\u76ae\u819a\u7522\u751f\u56b4\u91cd\u7684\u904e\u654f\u53cd\u61c9\u3002\u77ad\u89e3\u9019\u4e9b\u5e38\u898b\u539f\u56e0\uff0c\u6709\u52a9\u65bc\u6211\u5011\u9810\u9632\u548c\u6e1b\u5c11\u904e\u654f\u767c\u751f\u7684\u6a5f\u6703\u3002<\/p>\n

\u8b58\u5225\u904e\u654f\u75c7\u72c0<\/h3>\n

\u7576\u76ae\u819a\u56b4\u91cd\u904e\u654f\u767c\u751f\u6642\uff0c\u5b83\u901a\u5e38\u6703\u4f34\u96a8\u4e00\u4e9b\u660e\u986f\u7684\u75c7\u72c0\u3002\u4f60\u53ef\u80fd\u6703\u6ce8\u610f\u5230\u76ae\u819a\u4e0a\u51fa\u73fe\u7d05\u6591\u3001\u75b9\u5b50\u6216\u662f\u816b\u8139\uff0c\u6709\u6642\u751a\u81f3\u6703\u4f34\u6709\u7619\u7662\u611f\u6216\u707c\u71b1\u611f\u3002\u9019\u4e9b\u75c7\u72c0\u53ef\u80fd\u6703\u5728\u63a5\u89f8\u904e\u654f\u539f<\/a>\u5f8c\u4e0d\u4e45\u51fa\u73fe\uff0c\u4e5f\u53ef\u80fd\u6703\u5728\u5e7e\u5c0f\u6642\u751a\u81f3\u5e7e\u5929\u5f8c\u624d\u986f\u73fe\u3002\u91cd\u8981\u7684\u662f\uff0c\u4e00\u65e6\u767c\u73fe\u9019\u4e9b\u75c7\u72c0\uff0c\u61c9\u7acb\u5373\u505c\u6b62\u4f7f\u7528\u53ef\u80fd\u5f15\u8d77\u904e\u654f\u7684\u7522\u54c1\uff0c\u4e26\u5c0b\u6c42\u5c08\u696d\u91ab\u7642\u5efa\u8b70\u3002\u8a18\u4f4f\uff0c\u65e9\u671f\u8b58\u5225\u4e26\u5c0d\u75c7\u4e0b\u85e5\uff0c\u662f\u907f\u514d\u76ae\u819a\u56b4\u91cd\u904e\u654f\u75c7\u72c0\u60e1\u5316\u7684\u95dc\u9375\u3002<\/p>\n

\u751f\u6d3b\u7fd2\u6163\u8207\u904e\u654f\u7684\u95dc\u806f<\/h2><\/p>\n

\u5728\u6211\u5011\u63a2\u8a0e\u4e86\u76ae\u819a\u56b4\u91cd\u904e\u654f\u7684\u57fa\u672c\u77e5\u8b58\u5f8c\uff0c\u8b93\u6211\u5011\u9032\u4e00\u6b65\u77ad\u89e3\u751f\u6d3b\u7fd2\u6163\u5982\u4f55\u5f71\u97ff\u904e\u654f\u72c0\u6cc1\u3002\u4f60\u53ef\u80fd\u4e0d\u77e5\u9053\uff0c\u65e5\u5e38\u7684\u4e00\u4e9b\u7fd2\u6163\uff0c\u5373\u4f7f\u770b\u4f3c\u7121\u5bb3\uff0c\u4e5f\u53ef\u80fd\u662f\u904e\u654f\u53cd\u61c9\u7684\u6f5b\u5728\u50ac\u5316\u5291\u3002\u7121\u8ad6\u662f\u98f2\u98df\u3001\u5c45\u4f4f\u74b0\u5883\uff0c\u9084\u662f\u500b\u4eba\u885b\u751f\u7522\u54c1\u7684\u9078\u64c7\uff0c\u90fd\u8207\u76ae\u819a\u56b4\u91cd\u904e\u654f\u6709\u8457\u5343\u7d72\u842c\u7e37\u7684\u806f\u7e6b\u3002\u6211\u5011\u5c07\u4e00\u8d77\u63ed\u958b\u9019\u4e9b\u770b\u4f3c\u5e73\u51e1\u537b\u53ef\u80fd\u5f15\u767c\u904e\u654f\u7684\u751f\u6d3b\u7fd2\u6163\uff0c\u4e26\u63a2\u7d22\u5982\u4f55\u5275\u5efa\u4e00\u500b\u5c0d\u6297\u904e\u654f\u7684\u53cb\u597d\u74b0\u5883\u3002<\/p>\n

\u65e5\u5e38\u751f\u6d3b\u4e2d\u53ef\u80fd\u9047\u5230\u7684\u904e\u654f\u539f<\/h3><\/p>\n

\u4f60\u77e5\u9053\u55ce\uff1f\u65e5\u5e38\u751f\u6d3b\u4e2d\u6f5b\u85cf\u8457\u8a31\u591a\u4e0d\u70ba\u4eba\u77e5\u7684\u904e\u654f\u539f\u3002\u9019\u4e9b\u904e\u654f\u539f\u53ef\u4ee5\u662f\u5bb6\u4e2d\u5e38\u898b\u7684\u5875\u87ce\u3001\u5bf5\u7269\u76ae\u5c51\uff0c\u6216\u662f\u5916\u51fa\u6642\u63a5\u89f8\u5230\u7684\u82b1\u7c89\u3002\u5373\u4f7f\u662f\u6211\u5011\u65e5\u5e38\u98f2\u98df\u4e2d\u7684\u4e00\u4e9b\u98df\u7269\uff0c\u5982M\u1eadt Ong<\/a>\u3001\u86cb\u3001\u82b1\u751f<\/a>\u7b49\uff0c\u4e5f\u53ef\u80fd\u6210\u70ba\u67d0\u4e9b\u4eba\u7684\u904e\u654f\u539f\u3002\u77ad\u89e3\u9019\u4e9b\u5e38\u898b\u7684\u904e\u654f\u539f\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u66f4\u597d\u5730\u9810\u9632\u548c\u61c9\u5c0d\u76ae\u819a\u56b4\u91cd\u904e\u654f\u7684\u767c\u751f\u3002<\/p>\n

\u9664\u4e86\u9019\u4e9b\u81ea\u7136\u5b58\u5728\u7684\u904e\u654f\u539f\u5916\uff0c\u751f\u6d3b\u4e2d\u4f7f\u7528\u7684\u5404\u7a2e\u7522\u54c1\u4e5f\u4e0d\u5bb9\u5ffd\u8996\u3002\u5f9e\u6e05\u6f54\u5291\u5230\u5316\u599d\u54c1\uff0c\u518d\u5230\u8863\u7269\u7684\u6d17\u6ecc\u5291\uff0c\u9019\u4e9b\u7522\u54c1\u4e2d\u53ef\u80fd\u542b\u6709\u7684\u5316\u5b78\u7269\u8cea\uff0c\u4e5f\u662f\u5f15\u767c\u76ae\u819a\u56b4\u91cd\u904e\u654f\u7684\u6f5b\u5728\u56e0\u7d20\u3002\u56e0\u6b64\uff0c\u9078\u64c7\u7121\u904e\u654f\u539f\u6216\u4f4e\u904e\u654f\u6027\u7684\u7522\u54c1\uff0c\u5c0d\u65bc\u904e\u654f\u9ad4\u8cea\u7684\u4eba\u4f86\u8aaa\uff0c\u662f\u4e00\u500b\u503c\u5f97\u8003\u616e\u7684\u9078\u64c7\u3002<\/p>\n

\u5efa\u7acb\u904e\u654f\u53cb\u597d\u7684\u751f\u6d3b\u74b0\u5883<\/h3><\/p>\n

\u70ba\u4e86\u7de9\u89e3\u6216\u9810\u9632\u76ae\u819a\u56b4\u91cd\u904e\u654f\uff0c\u5efa\u7acb\u4e00\u500b\u904e\u654f\u53cb\u597d\u7684\u751f\u6d3b\u74b0\u5883\u81f3\u95dc\u91cd\u8981\u3002\u9019\u610f\u5473\u8457\u6211\u5011\u9700\u8981\u5c0d\u5c45\u4f4f\u548c\u5de5\u4f5c\u7684\u74b0\u5883\u9032\u884c\u4e00\u756a\u6aa2\u8996\u548c\u8abf\u6574\u3002\u9996\u5148\uff0c\u4fdd\u6301\u5bb6\u4e2d\u7684\u6e05\u6f54\uff0c\u5b9a\u671f\u6e05\u6d17\u7240\u55ae\u3001\u7a97\u7c3e\u548c\u5176\u4ed6\u5e03\u6599\uff0c\u53ef\u4ee5\u6709\u6548\u6e1b\u5c11\u5875\u87ce\u7684\u6ecb\u751f\u3002\u4f7f\u7528\u7a7a\u6c23<\/a>\u6de8\u5316\u5668\uff0c\u5c24\u5176\u662f\u5e36\u6709HEPA\u6ffe\u7db2\u7684\u578b\u865f\uff0c\u4e5f\u6709\u52a9\u65bc\u904e\u6ffe\u6389\u7a7a\u6c23\u4e2d\u7684\u904e\u654f\u539f\u3002<\/p>\n

\u518d\u4f86\uff0c\u95dc\u6ce8\u5ba4\u5167\u6fd5\u5ea6\u7684\u63a7\u5236\u4e5f\u975e\u5e38\u91cd\u8981\u3002\u904e\u9ad8\u7684\u6fd5\u5ea6\u53ef\u80fd\u6703\u4fc3\u9032\u9ef4\u83cc\u7684\u751f\u9577\uff0c\u800c\u9ef4\u83cc\u4e5f\u662f\u5e38\u898b\u7684\u904e\u654f\u539f\u4e4b\u4e00\u3002\u4f7f\u7528\u9664\u6fd5\u6a5f\u6216\u7a7a\u8abf\u4fdd\u6301\u5ba4\u5167\u6fd5\u5ea6\u5728\u9069\u5b9c\u7bc4\u570d\uff0c\u53ef\u4ee5\u6709\u6548\u9810\u9632\u9ef4\u83cc\u904e\u654f\u3002\u6b64\u5916\uff0c\u9078\u64c7\u7121\u9999\u6599\u6216\u4f4e\u904e\u654f\u6027\u7684\u5bb6\u7528\u7522\u54c1\uff0c\u4e5f\u662f\u6e1b\u5c11\u904e\u654f\u98a8\u96aa\u7684\u4e00\u500b\u7c21\u55ae\u8209\u63aa\u3002<\/p>\n

\u901a\u904e\u9019\u4e9b\u65e5\u5e38\u7684\u5c0f\u6539\u8b8a\uff0c\u6211\u5011\u53ef\u4ee5\u70ba\u81ea\u5df1\u548c\u5bb6\u4eba\u5275\u9020\u4e00\u500b\u66f4\u52a0\u8212\u9069\u3001\u66f4\u5c11\u904e\u654f\u56f0\u64fe\u7684\u751f\u6d3b\u7a7a\u9593\u3002\u8a18\u4f4f\uff0c\u904e\u654f\u662f\u53ef\u4ee5\u7ba1\u7406\u7684\uff0c\u800c\u901a\u904e\u7d30\u5fc3\u7684\u751f\u6d3b\u7fd2\u6163\u8abf\u6574\uff0c\u6211\u5011\u53ef\u4ee5\u5927\u5927\u964d\u4f4e\u76ae\u819a\u56b4\u91cd\u904e\u654f\u7684\u767c\u751f\u6a5f\u7387\u3002<\/p>\n

\u98f2\u98df\u8207\u76ae\u819a\u5065\u5eb7<\/h2><\/p>\n

\u6211\u5011\u5df2\u7d93\u77ad\u89e3\u4e86\u76ae\u819a\u56b4\u91cd\u904e\u654f\u7684\u5e38\u898b\u539f\u56e0\uff0c\u4ee5\u53ca\u5982\u4f55\u8b58\u5225\u76f8\u95dc\u75c7\u72c0\u3002\u73fe\u5728\uff0c\u8b93\u6211\u5011\u6df1\u5165\u63a2\u8a0e\u98f2\u98df\u5982\u4f55\u5f71\u97ff\u76ae\u819a\u7684\u5065\u5eb7\u72c0\u6cc1\u3002\u4f60\u53ef\u80fd\u4e0d\u77e5\u9053\uff0c\u4f60\u65e5\u5e38\u651d\u5165\u7684\u98df\u7269\uff0c\u53ef\u80fd\u6b63\u662f\u5f15\u767c\u904e\u654f\u75c7\u72c0\u7684\u96b1\u5f62\u5147\u624b\u3002\u4f46\u5225\u64d4\u5fc3\uff0c\u901a\u904e\u8abf\u6574\u98f2\u98df\uff0c\u6211\u5011\u53ef\u4ee5\u5c0d\u6297\u9019\u4e9b\u904e\u654f\u53cd\u61c9\uff0c\u8b93\u76ae\u819a\u7dad\u6301\u5728\u6700\u4f73\u72c0\u614b\u3002\u63a5\u4e0b\u4f86\uff0c\u6211\u5011\u5c07\u4e00\u8d77\u63a2\u7d22\u54ea\u4e9b\u98df\u7269\u6700\u5bb9\u6613\u5f15\u8d77\u904e\u654f\uff0c\u4ee5\u53ca\u5982\u4f55\u5efa\u7acb\u4e00\u5957\u904e\u654f\u9810\u9632\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u8b93\u4f60\u7684\u76ae\u819a\u5f9e\u5167\u800c\u5916\u6563\u767c\u5065\u5eb7\u5149\u5f69\u3002<\/p>\n

\u907f\u514d\u53ef\u80fd\u5f15\u8d77\u904e\u654f\u7684\u98df\u7269<\/h3><\/p>\n

\u5728\u8ac7\u8ad6\u98f2\u98df\u5c0d\u76ae\u819a\u7684\u5f71\u97ff\u6642\uff0c\u91cd\u8981\u7684\u662f\u8981\u8b58\u5225\u90a3\u4e9b\u53ef\u80fd\u5f15\u8d77\u76ae\u819a\u56b4\u91cd\u904e\u654f\u7684\u98df\u7269\u3002\u5e38\u898b\u7684\u904e\u654f\u539f\u98df\u7269\u5305\u62ec\u725b\u5976\u3001\u86cb\u3001\u82b1\u751f\u3001\u6d77\u9bae<\/a>\u7b49\u3002\u9019\u4e9b\u98df\u7269\u4e2d\u7684\u86cb\u767d\u8cea<\/a>\u53ef\u80fd\u5728\u67d0\u4e9b\u4eba\u7684\u8eab\u9ad4\u5167\u5f15\u767c\u904e\u654f\u53cd\u61c9\uff0c\u5c0e\u81f4\u76ae\u819a\u51fa\u73fe\u4e0d\u9069\u75c7\u72c0\u3002\u56e0\u6b64\uff0c\u7576\u4f60\u611f\u5230\u76ae\u819a\u6709\u7570\u5e38\u6642\uff0c\u9996\u5148\u8981\u8003\u616e\u7684\u5c31\u662f\u4f60\u6700\u8fd1\u7684\u98f2\u98df\u3002\u5982\u679c\u4f60\u61f7\u7591\u67d0\u7a2e\u98df\u7269\u53ef\u80fd\u662f\u554f\u984c\u6240\u5728\uff0c\u5617\u8a66\u9032\u884c\u6392\u9664\u6cd5\uff0c\u66ab\u6642\u5f9e\u98f2\u98df\u4e2d\u53bb\u6389\u8a72\u98df\u7269\uff0c\u89c0\u5bdf\u76ae\u819a\u72c0\u6cc1\u662f\u5426\u6709\u6240\u6539\u5584\u3002<\/p>\n

\u63a8\u85a6\u7684\u904e\u654f\u9810\u9632\u98f2\u98df\u7fd2\u6163<\/h3><\/p>\n

\u9664\u4e86\u907f\u514d\u5df2\u77e5\u7684\u904e\u654f\u539f\u4e4b\u5916\uff0c\u5efa\u7acb\u904e\u654f\u9810\u9632\u7684\u98f2\u98df\u7fd2\u6163\u4e5f\u662f\u540c\u6a23\u91cd\u8981\u7684\u3002\u9019\u5305\u62ec\u77ad\u89e3\u54ea\u4e9b\u98df\u7269\u542b\u6709\u8c50\u5bcc\u7684\u6297\u6c27\u5316<\/a>\u5291\u3001\u7dad\u751f\u7d20<\/a>\u548c\u7926\u7269\u8cea<\/a>\uff0c\u9019\u4e9b\u71df\u990a<\/a>\u7d20\u5c0d\u65bc\u7dad\u8b77\u76ae\u819a\u5065\u5eb7\u6709\u8457\u4e0d\u53ef\u6216\u7f3a\u7684\u4f5c\u7528\u3002\u4f8b\u5982\uff0c\u5bcc\u542b\u7dad\u4ed6\u547dc<\/a>\u7684\u6c34\u679c\u548c\u852c\u83dc<\/a>\uff0c\u53ef\u4ee5\u5e6b\u52a9\u589e\u5f37\u76ae\u819a\u7684\u5929\u7136\u9632\u79a6\u80fd\u529b\uff0c\u800c\u5bcc\u542bOmega-3<\/a>\u8102\u80aa\u9178<\/a>\u7684\u9b5a\u985e\uff0c\u5247\u6709\u52a9\u65bc\u6e1b\u5c11\u76ae\u819a\u767c\u708e<\/a>\u7684\u60c5\u6cc1\u3002\u6b64\u5916\uff0c\u4fdd\u6301\u5145\u8db3\u7684\u6c34\u5206\u651d\u53d6\uff0c\u4e5f\u662f\u78ba\u4fdd\u76ae\u819a\u4fdd\u6fd5\u548c\u5065\u5eb7\u7684\u95dc\u9375\u3002\u8b93\u6211\u5011\u4e00\u8d77\u5c07\u9019\u4e9b\u71df\u990a\u8c50\u5bcc\u7684\u98df\u7269\u7d0d\u5165\u65e5\u5e38\u98f2\u98df\u4e2d\uff0c\u70ba\u76ae\u819a\u5065\u5eb7\u6253\u4e0b\u5805\u5be6\u7684\u57fa\u790e\u3002<\/p>\n

\u76ae\u819a\u8b77\u7406\u7684\u91cd\u8981\u6027<\/h2><\/p>\n

\u5728\u6211\u5011\u6df1\u5165\u77ad\u89e3\u4e86\u76ae\u819a\u56b4\u91cd\u904e\u654f\u7684\u5404\u7a2e\u9762\u5411\u5f8c\uff0c\u4f60\u53ef\u80fd\u6703\u958b\u59cb\u610f\u8b58\u5230\uff0c\u65e5\u5e38\u7684\u76ae\u819a\u8b77\u7406\u5be6\u969b\u4e0a\u5c0d\u65bc\u7dad\u6301\u76ae\u819a\u5065\u5eb7\u8d77\u8457\u81f3\u95dc\u91cd\u8981\u7684\u4f5c\u7528\u3002\u76ae\u819a\u662f\u6211\u5011\u8eab\u9ad4\u7684\u7b2c\u4e00\u9053\u9632\u7dda\uff0c\u5b83\u4fdd\u8b77\u6211\u5011\u514d\u53d7\u5916\u90e8\u74b0\u5883\u7684\u4fb5\u5bb3\u3002\u56e0\u6b64\uff0c\u6295\u8cc7\u65bc\u9069\u7576\u7684\u76ae\u819a\u8b77\u7406\uff0c\u4e0d\u50c5\u53ef\u4ee5\u9810\u9632\u76ae\u819a\u56b4\u91cd\u904e\u654f\u7684\u767c\u751f\uff0c\u66f4\u80fd\u8b93\u6211\u5011\u7684\u76ae\u819a\u4fdd\u6301\u5e74\u8f15\u548c\u6d3b\u529b\u3002\u63a5\u4e0b\u4f86\uff0c\u6211\u5011\u5c07\u4e00\u8d77\u63a2\u8a0e\u5982\u4f55\u9078\u64c7\u5408\u9069\u7684\u76ae\u819a\u8b77\u7406\u7522\u54c1\uff0c\u4ee5\u53ca\u4e00\u4e9b\u5be6\u7528\u7684\u65e5\u5e38\u76ae\u819a\u4fdd\u990a\u5c0f\u8cbc\u58eb\u3002<\/p>\n

\u9078\u64c7\u5408\u9069\u7684\u76ae\u819a\u8b77\u7406\u7522\u54c1<\/h3><\/p>\n

\u7576\u6d89\u53ca\u5230\u9078\u64c7\u76ae\u819a\u8b77\u7406\u7522\u54c1\u6642\uff0c\u4f60\u53ef\u80fd\u6703\u611f\u5230\u6709\u4e9b\u8ff7\u832b\u2014\u2014\u5e02\u9762\u4e0a\u6709\u5982\u6b64\u591a\u7684\u9078\u64c7\uff0c\u5230\u5e95\u54ea\u4e00\u7a2e\u7e94\u662f\u6700\u9069\u5408\u4f60\u7684\u76ae\u819a\u5462\uff1f\u9996\u5148\uff0c\u77ad\u89e3\u4f60\u7684\u76ae\u819a\u985e\u578b\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u4e0d\u540c\u7684\u76ae\u819a\u985e\u578b\u2014\u2014\u6cb9\u6027\u3001\u4e7e\u6027\u3001\u6df7\u5408\u6027\u6216\u654f\u611f\u6027\u2014\u2014\u5c0d\u7522\u54c1\u7684\u53cd\u61c9\u5404\u4e0d\u76f8\u540c\u3002\u5982\u679c\u4f60\u7684\u76ae\u819a\u5c6c\u65bc\u654f\u611f\u6027\uff0c\u9078\u64c7\u90a3\u4e9b\u6a19\u793a\u70ba\u300c\u7121\u9999\u6599\u300d\u6216\u300c\u4f4e\u904e\u654f\u6027\u300d\u7684\u7522\u54c1\u5c07\u662f\u4e00\u500b\u660e\u667a\u7684\u9078\u64c7\u3002\u6b64\u5916\uff0c\u7559\u610f\u6210\u5206\u6a19\u7c64\uff0c\u907f\u514d\u542b\u6709\u523a\u6fc0\u6027\u6216\u5df2\u77e5\u904e\u654f\u539f\u7684\u6210\u5206\uff0c\u53ef\u4ee5\u5e6b\u52a9\u4f60\u6e1b\u5c11\u76ae\u819a\u56b4\u91cd\u904e\u654f\u7684\u98a8\u96aa\u3002<\/p>\n

\u518d\u4f86\uff0c\u9032\u884c\u5c0f\u7bc4\u570d\u7684\u76ae\u819a\u6e2c\u8a66\u4e5f\u662f\u9078\u64c7\u65b0\u7522\u54c1\u6642\u7684\u597d\u65b9\u6cd5\u3002\u5728\u624b\u81c2\u7684\u5167\u5074\u6216\u8033\u5f8c\u5857\u62b9\u4e00\u5c0f\u584a\u7522\u54c1\uff0c\u89c0\u5bdf24\u5c0f\u6642\u5167\u662f\u5426\u6709\u4e0d\u826f\u53cd\u61c9\u51fa\u73fe\uff0c\u9019\u6a23\u53ef\u4ee5\u5728\u4e0d\u5f71\u97ff\u6574\u9ad4\u76ae\u819a\u72c0\u6cc1\u7684\u60c5\u6cc1\u4e0b\uff0c\u78ba\u8a8d\u7522\u54c1\u662f\u5426\u9069\u5408\u4f60\u3002\u8a18\u4f4f\uff0c\u8010\u5fc3\u548c\u7d30\u5fc3\u662f\u9078\u64c7\u76ae\u819a\u8b77\u7406\u7522\u54c1\u6642\u4e0d\u53ef\u6216\u7f3a\u7684\u3002<\/p>\n

\u65e5\u5e38\u76ae\u819a\u4fdd\u990a\u5c0f\u8cbc\u58eb<\/h3><\/p>\n

\u9664\u4e86\u9078\u64c7\u5408\u9069\u7684\u76ae\u819a\u8b77\u7406\u7522\u54c1\u5916\uff0c\u57f9\u990a\u826f\u597d\u7684\u65e5\u5e38\u4fdd\u990a\u7fd2\u6163\u540c\u6a23\u91cd\u8981\u3002\u9996\u5148\uff0c\u4fdd\u6301\u76ae\u819a\u7684\u6e05\u6f54\u662f\u57fa\u790e\u3002\u6bcf\u5929\u81f3\u5c11\u6e05\u6f54\u5169\u6b21\u81c9\u90e8\uff0c\u53ef\u4ee5\u5e6b\u52a9\u53bb\u9664\u6c61\u57a2\u548c\u591a\u9918\u7684\u6cb9\u8102\uff0c\u9632\u6b62\u6bdb\u5b54\u5835\u585e\u3002\u5176\u6b21\uff0c\u4f7f\u7528\u6eab\u548c\u7684\u53bb\u89d2\u8cea\u7522\u54c1\u53ef\u4ee5\u5e6b\u52a9\u4f60\u53bb\u9664\u6b7b\u76ae\u7d30\u80de\uff0c\u8b93\u76ae\u819a\u66f4\u52a0\u5149\u6ed1\u7d30\u81a9\u3002\u4f46\u5207\u8a18\uff0c\u904e\u5ea6\u53bb\u89d2\u8cea\u53ef\u80fd\u6703\u5c0d\u76ae\u819a\u9020\u6210\u50b7\u5bb3\uff0c\u56e0\u6b64\u6bcf\u90311\u52302\u6b21\u5c31\u8db3\u5920\u4e86\u3002<\/p>\n

\u63a5\u8457\uff0c\u4fdd\u6fd5\u4e5f\u662f\u4e0d\u53ef\u5ffd\u8996\u7684\u4e00\u74b0\u3002\u5373\u4f7f\u4f60\u7684\u76ae\u819a\u662f\u6cb9\u6027\u7684\uff0c\u9069\u91cf\u7684\u4fdd\u6fd5\u4e5f\u662f\u5fc5\u8981\u7684\uff0c\u56e0\u70ba\u5b83\u53ef\u4ee5\u5e6b\u52a9\u5e73\u8861\u76ae\u819a\u7684\u6cb9\u6c34\u6bd4\u4f8b\uff0c\u907f\u514d\u904e\u5ea6\u51fa\u6cb9\u3002\u9078\u64c7\u90a3\u4e9b\u542b\u6709\u5929\u7136\u4fdd\u6fd5\u56e0\u5b50\u5982\u900f\u660e\u8cea\u9178\u7684\u7522\u54c1\uff0c\u53ef\u4ee5\u70ba\u4f60\u7684\u76ae\u819a\u63d0\u4f9b\u9577\u6642\u9593\u7684\u6c34\u5206\u88dc\u5145\u3002\u6700\u5f8c\uff0c\u5225\u5fd8\u4e86\u9632\u66ec\u3002\u7121\u8ad6\u662f\u6674\u5929\u9084\u662f\u9670\u5929\uff0c\u7d2b\u5916\u7dda\u90fd\u53ef\u80fd\u5c0d\u76ae\u819a\u9020\u6210\u640d\u5bb3\uff0c\u56e0\u6b64\u6bcf\u5929\u4f7f\u7528\u9632\u66ec\u971c\u662f\u4fdd\u8b77\u76ae\u819a\u4e0d\u53d7\u50b7\u5bb3\u7684\u6709\u6548\u65b9\u5f0f\u3002<\/p>\n

\u901a\u904e\u9019\u4e9b\u7c21\u55ae\u7684\u65e5\u5e38\u4fdd\u990a\u5c0f\u8cbc\u58eb\uff0c\u6211\u5011\u53ef\u4ee5\u6709\u6548\u5730\u7167\u9867\u81ea\u5df1\u7684\u76ae\u819a\uff0c\u6e1b\u5c11\u76ae\u819a\u56b4\u91cd\u904e\u654f\u7684\u767c\u751f\u3002\u8a18\u5f97\uff0c\u8b77\u819a\u4e0d\u9700\u8981\u7e41\u7463\u6216\u6602\u8cb4\uff0c\u53ea\u8981\u6301\u4e4b\u4ee5\u6046\u5730\u9075\u5faa\u9019\u4e9b\u57fa\u672c\u539f\u5247\uff0c\u4f60\u5c31\u80fd\u64c1\u6709\u5065\u5eb7\u3001\u5149\u6fa4\u7684\u76ae\u819a\u3002<\/p>\n

\u7e3d\u7d50\u6574\u5408\u65e5\u5e38\u7b56\u7565\u61c9\u5c0d\u76ae\u819a\u56b4\u91cd\u904e\u654f<\/h2><\/p>\n

\u5728\u63a2\u8a0e\u4e86\u76ae\u819a\u56b4\u91cd\u904e\u654f\u7684\u6210\u56e0\u3001\u75c7\u72c0\uff0c\u4ee5\u53ca\u751f\u6d3b\u7fd2\u6163\u8207\u98f2\u98df\u5c0d\u76ae\u819a\u5065\u5eb7\u7684\u5f71\u97ff\u5f8c\uff0c\u6211\u5011\u73fe\u5728\u5c07\u91cd\u9ede\u653e\u5728\u5982\u4f55\u6574\u5408\u9019\u4e9b\u77e5\u8b58\uff0c\u4e26\u5c07\u5176\u8f49\u5316\u70ba\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u5177\u9ad4\u884c\u52d5\u3002\u5f9e\u5feb\u901f\u8b58\u5225\u5bb6\u4e2d\u7684\u904e\u654f\u539f\uff0c\u5230\u8abf\u6574\u98f2\u98df\u3001\u9078\u64c7\u5408\u9069\u7684\u8b77\u819a\u54c1\uff0c\u518d\u5230\u8655\u7406\u74b0\u5883\u4e2d\u7684\u96b1\u85cf\u904e\u654f\u539f\uff0c\u6bcf\u4e00\u6b65\u90fd\u81f3\u95dc\u91cd\u8981\u3002\u8b93\u6211\u5011\u4e00\u8d77\u8d70\u904e\u9019\u4e9b\u7c21\u55ae\u4f46\u6709\u6548\u7684\u7b56\u7565\uff0c\u8b93\u76ae\u819a\u56b4\u91cd\u904e\u654f\u4e0d\u518d\u662f\u6211\u5011\u751f\u6d3b\u4e2d\u7684\u969c\u7919\u3002<\/p>\n

\u5982\u679c\u60f3\u77e5\u9053\u66f4\u591a\u89e3\u6c7a\u904e\u654f\u7684\u65b9\u6cd5\uff0c\u8acb\u53c3\u8003\u300a\u9f3b\u5b50\u904e\u654f\u4e0d\u518d\u4f86\uff014\u5927\u65e5\u5e38\u4fdd\u5065\u79d8\u8a23\u8b93\u4f60\u9060\u96e2\u6253\u5674\u568f<\/a>\u300b\u9019\u7bc7\u6587\u7ae0<\/p>\n

\u5e38\u898b\u554f\u984cQA01\uff1a\u5982\u4f55\u5feb\u901f\u8b58\u5225\u5bb6\u4e2d\u7684\u904e\u654f\u539f\uff1f<\/h3><\/p>\n

\u4f60\u77e5\u9053\u5bb6\u4e2d\u54ea\u4e9b\u5730\u65b9\u6700\u5bb9\u6613\u85cf\u533f\u904e\u654f\u539f\u55ce\uff1f\u5875\u87ce\u559c\u6b61\u6f5b\u4f0f\u5728\u7240\u55ae\u3001\u6795\u982d\u548c\u50a2\u4ff1\u7684\u7e96\u7dad\u4e2d\uff0c\u800c\u5bf5\u7269\u76ae\u5c51\u5247\u53ef\u80fd\u904d\u4f48\u5404\u500b\u89d2\u843d\u3002\u5feb\u901f\u8b58\u5225\u9019\u4e9b\u96b1\u85cf\u7684\u904e\u654f\u539f\uff0c\u9996\u5148\u8981\u505a\u7684\u5c31\u662f\u5b9a\u671f\u6df1\u5c64\u6e05\u6f54\u5bb6\u5c45\uff0c\u5305\u62ec\u66f4\u63db\u548c\u6e05\u6d17\u7240\u4e0a\u7528\u54c1\u3001\u4f7f\u7528HEPA\u6ffe\u7db2\u7684\u5438\u5875\u5668\uff0c\u4ee5\u53ca\u7dad\u6301\u5ba4\u5167\u901a\u98a8\u826f\u597d\u3002\u6b64\u5916\uff0c\u6e1b\u5c11\u5ba4\u5167\u690d\u7269<\/a>\uff0c\u907f\u514d\u5ba4\u5167\u6fd5\u5ea6\u904e\u9ad8\uff0c\u4e5f\u6709\u52a9\u65bc\u964d\u4f4e\u904e\u654f\u539f\u7684\u6ecb\u751f\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA02\uff1a\u6709\u54ea\u4e9b\u7fd2\u6163\u53ef\u4ee5\u5e6b\u52a9\u6e1b\u5c11\u904e\u654f\u767c\u4f5c\uff1f<\/h3><\/p>\n

\u8981\u6e1b\u5c11\u904e\u654f\u767c\u4f5c\uff0c\u751f\u6d3b\u4e2d\u7684\u5c0f\u7d30\u7bc0\u4e0d\u5bb9\u5ffd\u8996\u3002\u4f8b\u5982\uff0c\u9078\u64c7\u904e\u654f\u53cb\u597d\u7684\u5bb6\u5c45\u7522\u54c1\uff0c\u5982\u7121\u9999\u6599\u7684\u6e05\u6f54\u5291\u548c\u4f4e\u904e\u654f\u6027\u7684\u6d17\u8863\u7c89\u3002\u7a7f\u8457\u6642\u4e5f\u8981\u6ce8\u610f\uff0c\u907f\u514d\u7a7f\u8457\u7f8a\u6bdb\u6216\u5176\u4ed6\u53ef\u80fd\u5f15\u8d77\u76ae\u819a\u523a\u6fc0\u7684\u6750\u8cea\u3002\u6b64\u5916\uff0c\u4fdd\u6301\u500b\u4eba\u885b\u751f\uff0c\u52e4\u6d17\u624b\uff0c\u6e1b\u5c11\u8207\u81c9\u90e8\u63a5\u89f8\uff0c\u90fd\u662f\u7c21\u55ae\u6709\u6548\u7684\u9810\u9632\u63aa\u65bd\u3002\u8a18\u4f4f\uff0c\u9019\u4e9b\u770b\u4f3c\u5fae\u4e0d\u8db3\u9053\u7684\u7fd2\u6163\uff0c\u5be6\u969b\u4e0a\u5c0d\u65bc\u6e1b\u5c11\u76ae\u819a\u56b4\u91cd\u904e\u654f\u7684\u767c\u4f5c\u6709\u8457\u91cd\u5927\u7684\u5f71\u97ff\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA03\uff1a\u904e\u654f\u671f\u9593\u61c9\u5982\u4f55\u8abf\u6574\u98f2\u98df\uff1f<\/h3><\/p>\n

\u5728\u904e\u654f\u671f\u9593\uff0c\u8abf\u6574\u98f2\u98df\u662f\u4e00\u500b\u4e0d\u53ef\u5ffd\u8996\u7684\u7b56\u7565\u3002\u907f\u514d\u5df2\u77e5\u7684\u904e\u654f\u539f\u98df\u7269\u662f\u9996\u8981\u6b65\u9a5f\uff0c\u6bd4\u5982\u5805\u679c<\/a>\u3001\u6d77\u9bae\u3001\u4e73\u88fd\u54c1<\/a>\u548c\u9ea9\u8cea<\/a>\u7b49\u3002\u540c\u6642\uff0c\u589e\u52a0\u5bcc\u542b\u6297\u708e\u548c\u6297\u6c27\u5316\u6210\u5206\u7684\u98df\u7269\uff0c\u5982\u6df1\u7da0\u8272\u852c\u83dc\u3001\u6f3f\u679c\u985e\u548c\u5bcc\u542bOmega-3\u8102\u80aa\u9178\u7684\u98df\u7269\uff0c\u53ef\u4ee5\u5e6b\u52a9\u7de9\u89e3\u904e\u654f\u75c7\u72c0\u3002\u8a18\u5f97\uff0c\u98f2\u98df\u7684\u8abf\u6574\u9700\u8981\u6839\u64da\u500b\u4eba\u7684\u904e\u654f\u60c5\u6cc1\u4f86\u5b9a\u88fd\uff0c\u5fc5\u8981\u6642\u8acb\u5c0b\u6c42\u71df\u990a\u5e2b\u7684\u5efa\u8b70\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA04\uff1a\u5982\u4f55\u9078\u64c7\u9069\u5408\u654f\u611f\u6027\u76ae\u819a\u7684\u8b77\u819a\u54c1\uff1f<\/h3><\/p>\n

\u5c0d\u65bc\u654f\u611f\u6027\u76ae\u819a\uff0c\u9078\u64c7\u5408\u9069\u7684\u8b77\u819a\u54c1\u81f3\u95dc\u91cd\u8981\u3002\u4f60\u61c9\u8a72\u5c0b\u627e\u90a3\u4e9b\u6a19\u793a\u70ba\u300c\u7121\u6dfb\u52a0\u300d\u6216\u300c\u7121\u9999\u6599\u300d\u7684\u7522\u54c1\uff0c\u9019\u4e9b\u7522\u54c1\u8f03\u4e0d\u53ef\u80fd\u542b\u6709\u523a\u6fc0\u6027\u6210\u5206\u3002\u8b80\u6a19\u7c64\uff0c\u907f\u958b\u542b\u6709\u9152\u7cbe\u3001\u4eba\u9020\u9999\u6599\u6216\u91cd\u91d1\u5c6c<\/a>\u7684\u7522\u54c1\u3002\u7576\u7136\uff0c\u5373\u4f7f\u662f\u6a19\u699c\u70ba\u6eab\u548c\u7684\u7522\u54c1\uff0c\u4e5f\u61c9\u8a72\u5148\u5728\u5c0f\u7bc4\u570d\u76ae\u819a\u4e0a\u9032\u884c\u6e2c\u8a66\uff0c\u78ba\u4fdd\u4e0d\u6703\u5f15\u8d77\u4e0d\u826f\u53cd\u61c9\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA05\uff1a\u5728\u74b0\u5883\u4e2d\u6709\u54ea\u4e9b\u96b1\u85cf\u7684\u904e\u654f\u539f\uff0c\u6211\u5011\u61c9\u8a72\u5982\u4f55\u8655\u7406\uff1f<\/h3><\/p>\n

\u9664\u4e86\u5bb6\u4e2d\u7684\u904e\u654f\u539f\uff0c\u65e5\u5e38\u751f\u6d3b\u74b0\u5883\u4e2d\u9084\u6709\u8a31\u591a\u96b1\u85cf\u7684\u904e\u654f\u539f\u3002\u8fa6\u516c\u5ba4\u7684\u7a7a\u8abf\u6ffe\u7db2\u3001\u516c\u5171\u4ea4\u901a\u5de5\u5177\u4e0a\u7684\u5e03\u5ea7\u6905\uff0c\u751a\u81f3\u662f\u5546\u5834\u4e2d\u7684\u9999\u6c34\u8a66\u7528\uff0c\u90fd\u53ef\u80fd\u6210\u70ba\u904e\u654f\u539f\u3002\u5c0d\u6297\u9019\u4e9b\u96b1\u85cf\u7684\u904e\u654f\u539f\uff0c\u6700\u597d\u7684\u7b56\u7565\u662f\u4fdd\u6301\u500b\u4eba\u885b\u751f\uff0c\u96a8\u8eab\u651c\u5e36\u6fd5\u7d19\u5dfe\u548c\u6d88\u6bd2\u6db2\uff0c\u4e26\u5118\u91cf\u907f\u514d\u9577\u6642\u9593\u8655\u65bc\u53ef\u80fd\u542b\u6709\u904e\u654f\u539f\u7684\u74b0\u5883\u4e2d\u3002<\/p>","protected":false},"excerpt":{"rendered":"

\u7576\u76ae\u819a\u906d\u9047\u56b4\u91cd\u904e\u654f\u6642\uff0c\u65e5\u5e38\u751f\u6d3b\u7684\u8cea\u91cf\u53ef\u80fd\u6703\u53d7\u5230\u6975\u5927\u5f71\u97ff\u3002\u672c\u7bc7\u535a\u5ba2\u5c07\u63a2\u8a0e\u5982\u4f55\u5728\u4e0d\u6d89\u53ca\u6cbb\u7642\u7684\u60c5\u6cc1\u4e0b\uff0c\u900f\u904e\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u4e00\u4e9b\u7b56\u7565\u4f86\u61c9\u5c0d\u76ae\u819a\u56b4\u91cd\u904e\u654f\u3002\u7121\u8ad6\u662f\u98f2\u98df\u8abf\u6574\u3001\u751f\u6d3b\u7fd2\u6163\u7684\u6539\u8b8a\uff0c\u9084\u662f\u5c0d\u751f\u6d3b\u74b0\u5883\u7684\u512a\u5316\uff0c\u6211\u5011\u5c07\u63d0\u4f9b\u4e00\u7cfb\u5217\u5be6\u7528\u7684\u5efa\u8b70\uff0c\u5e6b\u52a9\u4f60\u6e1b\u8f15\u76ae\u819a\u904e\u654f\u7684\u4e0d\u9069\u611f\u3002\u9019\u4e9b\u7b56\u7565\u5c07\u70ba\u4f60\u7684\u76ae\u819a\u5065\u5eb7\u4fdd\u99d5\u8b77\u822a\uff0c\u8b93\u4f60\u80fd\u5920\u66f4\u597d\u5730\u7ba1\u7406\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u904e\u654f\u75c7\u72c0\u3002<\/p>","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2762],"tags":[189,330,1121,2327,2685,2699,2786,2888,2889,2890],"class_list":["post-9137","post","type-post","status-publish","format-standard","hentry","category-2762","tag-189","tag-330","tag-1121","tag-2327","tag-2685","tag-2699","tag-2786","tag-2888","tag-2889","tag-2890"],"blocksy_meta":"","featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","trp-custom-language-flag":""},"post_excerpt_stackable":"

\u7576\u76ae\u819a\u906d\u9047\u56b4\u91cd\u904e\u654f\u6642\uff0c\u65e5\u5e38\u751f\u6d3b\u7684\u8cea\u91cf\u53ef\u80fd\u6703\u53d7\u5230\u6975\u5927\u5f71\u97ff\u3002\u672c\u7bc7\u535a\u5ba2\u5c07\u63a2\u8a0e\u5982\u4f55\u5728\u4e0d\u6d89\u53ca\u6cbb\u7642\u7684\u60c5\u6cc1\u4e0b\uff0c\u900f\u904e\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u4e00\u4e9b\u7b56\u7565\u4f86\u61c9\u5c0d\u76ae\u819a\u56b4\u91cd\u904e\u654f\u3002\u7121\u8ad6\u662f\u98f2\u98df\u8abf\u6574\u3001\u751f\u6d3b\u7fd2\u6163\u7684\u6539\u8b8a\uff0c\u9084\u662f\u5c0d\u751f\u6d3b\u74b0\u5883\u7684\u512a\u5316\uff0c\u6211\u5011\u5c07\u63d0\u4f9b\u4e00\u7cfb\u5217\u5be6\u7528\u7684\u5efa\u8b70\uff0c\u5e6b\u52a9\u4f60\u6e1b\u8f15\u76ae\u819a\u904e\u654f\u7684\u4e0d\u9069\u611f\u3002\u9019\u4e9b\u7b56\u7565\u5c07\u70ba\u4f60\u7684\u76ae\u819a\u5065\u5eb7\u4fdd\u99d5\u8b77\u822a\uff0c\u8b93\u4f60\u80fd\u5920\u66f4\u597d\u5730\u7ba1\u7406\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u904e\u654f\u75c7\u72c0\u3002<\/p>\n","category_list":"\u5c0d\u4ec0\u9ebc\u904e\u654f<\/a>","author_info":{"name":"Rob","url":"https:\/\/tw.isg.care\/vi\/author\/robert\/"},"comments_num":"0 comments","featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","trp-custom-language-flag":""},"post_excerpt_stackable_v2":"

\u7576\u76ae\u819a\u906d\u9047\u56b4\u91cd\u904e\u654f\u6642\uff0c\u65e5\u5e38\u751f\u6d3b\u7684\u8cea\u91cf\u53ef\u80fd\u6703\u53d7\u5230\u6975\u5927\u5f71\u97ff\u3002\u672c\u7bc7\u535a\u5ba2\u5c07\u63a2\u8a0e\u5982\u4f55\u5728\u4e0d\u6d89\u53ca\u6cbb\u7642\u7684\u60c5\u6cc1\u4e0b\uff0c\u900f\u904e\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u4e00\u4e9b\u7b56\u7565\u4f86\u61c9\u5c0d\u76ae\u819a\u56b4\u91cd\u904e\u654f\u3002\u7121\u8ad6\u662f\u98f2\u98df\u8abf\u6574\u3001\u751f\u6d3b\u7fd2\u6163\u7684\u6539\u8b8a\uff0c\u9084\u662f\u5c0d\u751f\u6d3b\u74b0\u5883\u7684\u512a\u5316\uff0c\u6211\u5011\u5c07\u63d0\u4f9b\u4e00\u7cfb\u5217\u5be6\u7528\u7684\u5efa\u8b70\uff0c\u5e6b\u52a9\u4f60\u6e1b\u8f15\u76ae\u819a\u904e\u654f\u7684\u4e0d\u9069\u611f\u3002\u9019\u4e9b\u7b56\u7565\u5c07\u70ba\u4f60\u7684\u76ae\u819a\u5065\u5eb7\u4fdd\u99d5\u8b77\u822a\uff0c\u8b93\u4f60\u80fd\u5920\u66f4\u597d\u5730\u7ba1\u7406\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u904e\u654f\u75c7\u72c0\u3002<\/p>\n","category_list_v2":"\u5c0d\u4ec0\u9ebc\u904e\u654f<\/a>","author_info_v2":{"name":"Rob","url":"https:\/\/tw.isg.care\/vi\/author\/robert\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts\/9137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/comments?post=9137"}],"version-history":[{"count":0,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/posts\/9137\/revisions"}],"wp:attachment":[{"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/media?parent=9137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/categories?post=9137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tw.isg.care\/vi\/wp-json\/wp\/v2\/tags?post=9137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}