{"id":5541,"date":"2024-01-01T04:18:58","date_gmt":"2023-12-31T20:18:58","guid":{"rendered":"https:\/\/tw.isg.care\/%e6%9b%b4%e5%b9%b4%e6%9c%9f%e7%9a%ae%e8%86%9a%e5%a6%82%e4%bd%95%e4%bf%9d%e9%a4%8a%ef%bc%9f\/"},"modified":"2024-03-22T15:57:59","modified_gmt":"2024-03-22T07:57:59","slug":"%e6%9b%b4%e5%b9%b4%e6%9c%9f%e7%9a%ae%e8%86%9a%e5%a6%82%e4%bd%95%e4%bf%9d%e9%a4%8a%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/tw.isg.care\/%e6%9b%b4%e5%b9%b4%e6%9c%9f%e7%9a%ae%e8%86%9a%e5%a6%82%e4%bd%95%e4%bf%9d%e9%a4%8a%ef%bc%9f\/","title":{"rendered":"\u66f4\u5e74\u671f\u76ae\u819a\u5982\u4f55\u4fdd\u990a\uff1f \u628a\u63e1 6 \u500b\u95dc\u9375\uff1a \u98df\u88dc\u3001\u9632\u66ec\u3001\u7dad\u4ed6\u547d\u548c\u7f8e\u5bb9\u8056\u54c1"},"content":{"rendered":"<p>\u66f4\u5e74\u671f\u5973\u6027\u56e0\u70ba\u8377\u723e\u8499\u8b8a\u5316\uff0c\u76ae\u819a\u9762\u81e8\u8a31\u591a\u6311\u6230\uff0c\u56e0\u6b64\u66f4\u5e74\u671f\u76ae\u819a\u4fdd\u990a\u683c\u5916\u91cd\u8981\u3002\u9664\u4e86\u505a\u597d\u9632\u66ec\uff0c\u907f\u514d\u62bd\u83f8\u9157\u9152\uff0c\u4fdd\u6301\u5065\u5eb7\u751f\u6d3b\u7fd2\u6163\u4e4b\u5916\uff0c\u66f4\u5e74\u671f\u5973\u6027\u9084\u61c9\u8a72\u591a\u651d\u53d6\u9ad8\u6297\u6c27\u5316\u5291\u98df\u7269\uff0c\u5982\u85cd\u8393\u3001\u9bad\u9b5a\u3001\u5927\u849c\u3001\u82b1\u6930\u83dc\u3001\u7da0\u8336\u3001\u5357\u74dc\u7b49\uff0c\u4e26\u642d\u914d\u542b\u6709\u7dad\u4ed6\u547d C \u3001\u679c\u9178\u3001\u7dad\u4ed6\u547d A \u7b49\u7522\u54c1\uff0c\u4ee5\u6e1b\u5c11\u76ba\u7d0b\u53ca\u7dad\u6301\u76ae\u819a\u7684\u5f48\u6027\u3002<\/p>\n<p>\u53ef\u4ee5\u53c3\u8003 <a href=\"https:\/\/tw.isg.care\/%e6%9b%b4%e5%b9%b4%e6%9c%9f%e7%9a%ae%e8%86%9a%e4%b9%be%e7%87%a5%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f\/\" target=\"_blank\" rel=\"noopener\">\u66f4\u5e74\u671f\u76ae\u819a\u4e7e\u71e5\u600e\u9ebc\u8fa6\uff1f\u91ab\u5e2b\u6559\u4f60\u56db\u5927\u62db\uff0c\u6709\u6548\u7de9\u89e3\u548c\u9810\u9632<\/a><\/p>\n<h2><b>\u66f4\u5e74\u671f\u76ae\u819a\u5982\u4f55\u4fdd\u990a\uff1f\u653b\u514b\u76ba\u7d0b\u7684\u6cd5\u5bf6<\/b><\/h2>\n<p>\u9032\u5165\u66f4\u5e74\u671f\u5f8c\uff0c\u5973\u6027\u7684\u76ae\u819a\u6703\u9762\u81e8\u8a31\u591a\u6311\u6230\uff0c\u5176\u4e2d\u4e00\u500b\u6700\u986f\u8457\u7684\u5c31\u662f\u76ba\u7d0b\u3002\u76ba\u7d0b\u662f\u76ae\u819a\u8001\u5316\u7684\u81ea\u7136\u73fe\u8c61\uff0c\u4f46\u66f4\u5e74\u671f\u5973\u6027\u7531\u65bc\u8377\u723e\u8499\u5206\u6ccc\u6e1b\u5c11\uff0c\u76ae\u819a\u4e2d\u7684\u81a0\u539f\u86cb\u767d\u548c\u5f48\u529b\u86cb\u767d\u6d41\u5931\u901f\u5ea6\u52a0\u5feb\uff0c\u56e0\u6b64\u76ba\u7d0b\u6703\u51fa\u73fe\u5f97\u66f4\u65e9\u3001\u66f4\u660e\u986f\u3002<\/p>\n<p>\u8981\u9810\u9632\u548c\u6539\u5584\u66f4\u5e74\u671f\u76ba\u7d0b\uff0c\u53ef\u4ee5\u5f9e\u4ee5\u4e0b\u5e7e\u65b9\u9762\u5165\u624b\uff1a<\/p>\n<ul>\n<li>1. \u505a\u597d\u9632\u66ec<\/li>\n<\/ul>\n<p>\u7d2b\u5916\u7dda\u662f\u9020\u6210\u76ae\u819a\u8001\u5316\u7684\u4e00\u5927\u5143\u5147\uff0c\u5b83\u6703\u640d\u50b7\u76ae\u819a\u4e2d\u7684\u81a0\u539f\u86cb\u767d\u548c\u5f48\u529b\u86cb\u767d\uff0c\u4f7f\u76ae\u819a\u5931\u53bb\u5f48\u6027\u548c\u5149\u6fa4\uff0c\u52a0\u901f\u76ba\u7d0b\u7684\u7522\u751f\u3002\u56e0\u6b64\uff0c\u66f4\u5e74\u671f\u5973\u6027\u4e00\u5b9a\u8981\u505a\u597d\u9632\u66ec\uff0c\u6bcf\u5929\u51fa\u9580\u524d\u90fd\u8981\u5857\u62b9\u9632\u66ec\u971c\uff0c\u4e26\u6ce8\u610f\u6bcf\u96942-3\u500b\u5c0f\u6642\u88dc\u5857\u4e00\u6b21\u3002<\/p>\n<ul>\n<li>2. \u88dc\u5145\u81a0\u539f\u86cb\u767d<\/li>\n<\/ul>\n<p>\u81a0\u539f\u86cb\u767d\u662f\u76ae\u819a\u4e2d\u542b\u91cf\u6700\u8c50\u5bcc\u7684\u86cb\u767d\u8cea\uff0c\u5b83\u8ca0\u8cac\u7dad\u6301\u76ae\u819a\u7684\u5f48\u6027\u548c\u5f37\u5ea6\u3002\u96a8\u8457\u5e74\u9f61\u7684\u589e\u9577\uff0c\u4eba\u9ad4\u5408\u6210\u81a0\u539f\u86cb\u767d\u7684\u80fd\u529b\u6703\u4e0b\u964d\uff0c\u66f4\u5e74\u671f\u5973\u6027\u7531\u65bc\u8377\u723e\u8499\u5206\u6ccc\u6e1b\u5c11\uff0c\u81a0\u539f\u86cb\u767d\u6d41\u5931\u5f97\u66f4\u5feb\u3002\u56e0\u6b64\uff0c\u66f4\u5e74\u671f\u5973\u6027\u53ef\u4ee5\u901a\u904e\u53e3\u670d\u81a0\u539f\u86cb\u767d\u88dc\u5145\u5291\u6216\u98df\u7528\u5bcc\u542b\u81a0\u539f\u86cb\u767d\u7684\u98df\u7269\uff0c\u5982\u8c6c\u8e44\u3001\u8c6c\u76ae\u3001\u96de\u7fc5\u3001\u9b5a\u76ae\u7b49\uff0c\u4f86\u88dc\u5145\u81a0\u539f\u86cb\u767d\uff0c\u6539\u5584\u76ba\u7d0b\u3002<\/p>\n<ul>\n<li>3. \u4f7f\u7528\u6297\u76ba\u8b77\u819a\u54c1<\/li>\n<\/ul>\n<p>\u5e02\u9762\u4e0a\u6709\u5f88\u591a\u6297\u76ba\u4fdd\u990a\u54c1\uff0c\u542b\u6709\u7dad\u751f\u7d20 A \u3001\u7dad\u751f\u7d20 C \u3001\u679c\u9178\u7b49\u6210\u5206\uff0c\u53ef\u4ee5\u4fc3\u9032\u76ae\u819a\u7d30\u80de\u66f4\u65b0\uff0c\u6de1\u5316\u76ba\u7d0b\uff0c\u6539\u5584\u76ae\u819a\u5f48\u6027\u3002\u66f4\u5e74\u671f\u5973\u6027\u53ef\u4ee5\u9078\u64c7\u9069\u5408\u81ea\u5df1\u76ae\u819a\u7684\u6297\u76ba\u4fdd\u990a\u54c1\uff0c\u4e26\u5805\u6301\u4f7f\u7528\uff0c\u4ee5\u9054\u5230\u826f\u597d\u7684\u6297\u76ba\u6548\u679c\u3002<\/p>\n<ul>\n<li>4. \u4fdd\u6301\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f<\/li>\n<\/ul>\n<p>\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u5c0d\u76ae\u819a\u5065\u5eb7\u4e5f\u975e\u5e38\u91cd\u8981\u3002\u66f4\u5e74\u671f\u5973\u6027\u61c9\u6ce8\u610f\u98f2\u98df\u5747\u8861\uff0c\u591a\u5403\u5bcc\u542b\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u6297\u6c27\u5316\u5291\u7684\u98df\u7269\uff0c\u5982\u6c34\u679c\u3001\u852c\u83dc\u3001\u5168\u7a40\u7269\u3001\u8c46\u985e\u3001\u5805\u679c\u7b49\u3002\u540c\u6642\uff0c\u61c9\u907f\u514d\u651d\u5165\u904e\u591a\u9ad8\u8102\u80aa\u3001\u9ad8\u7cd6\u3001\u9ad8\u9e7d\u7684\u98df\u7269\uff0c\u4ee5\u53ca\u907f\u514d\u5438\u83f8\u3001\u9157\u9152\u7b49\u4e0d\u826f\u7fd2\u6163\u3002<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-8528\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad-300x200.jpg 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad-768x513.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<ul>\n<li>5. \u5145\u8db3\u7761\u7720<\/li>\n<\/ul>\n<p>\u5145\u8db3\u7684\u7761\u7720\u5c0d\u76ae\u819a\u5065\u5eb7\u4e5f\u5341\u5206\u91cd\u8981\u3002\u7761\u7720\u6642\uff0c\u76ae\u819a\u6703\u9032\u884c\u81ea\u6211\u4fee\u5fa9\uff0c\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u7684\u5408\u6210\u3002\u56e0\u6b64\uff0c\u66f4\u5e74\u671f\u5973\u6027\u61c9\u6ce8\u610f\u4fdd\u8b49\u5145\u8db3\u7684\u7761\u7720\uff0c\u6bcf\u5929\u81f3\u5c11\u7761 7 &#8211; 8 \u500b\u5c0f\u6642\u3002<\/p>\n<ul>\n<li>6. \u9069\u7576\u904b\u52d5<\/li>\n<\/ul>\n<p>\u9069\u7576\u7684\u904b\u52d5\u53ef\u4ee5\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u589e\u52a0\u76ae\u819a\u7684\u542b\u6c27\u91cf\uff0c\u5e6b\u52a9\u76ae\u819a\u6392\u51fa\u6bd2\u7d20\uff0c\u6539\u5584\u76ae\u819a\u5f48\u6027\u3002\u66f4\u5e74\u671f\u5973\u6027\u53ef\u4ee5\u9078\u64c7\u4e00\u4e9b\u6eab\u548c\u7684\u904b\u52d5\uff0c\u5982\u6563\u6b65\u3001\u6e38\u6cf3\u3001\u745c\u4f3d\u7b49\uff0c\u6bcf\u9031\u904b\u52d5 3 &#8211; 4 \u6b21\uff0c\u6bcf\u6b21 30 \u5206\u9418\u5de6\u53f3\u3002<\/p>\n<p><iframe title=\"\u66f4\u5e74\u671f\u5c0d\u65bc\u76ae\u819a\u7684\u5f71\u97ff\u6709\u54ea\u4e9b\uff1f\u66f4\u5e74\u671f\u8ddf\u96cc\u6fc0\u7d20\u6709\u95dc\u55ce\uff1f\u8b93\u838a\u76c8\u5f65\u91ab\u5e2b\u4f86\u544a\u8a34\u4f60\uff01\" width=\"980\" height=\"551\" src=\"https:\/\/www.youtube.com\/embed\/MnH35HBuyQU?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/tw.isg.care\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>\u66f4\u5e74\u671f\u76ae\u819a\u5982\u4f55\u4fdd\u990a\uff1f\u6230\u52dd\u4e7e\u71e5<\/h2>\n<p>\u66f4\u5e74\u671f\u662f\u5973\u6027\u4e00\u751f\u4e2d\u5fc5\u7d93\u7684\u968e\u6bb5\uff0c\u4e5f\u662f\u76ae\u819a\u9762\u81e8\u5de8\u5927\u6311\u6230\u7684\u6642\u671f\u3002\u7531\u65bc\u5973\u6027\u5728\u66f4\u5e74\u671f\u9ad4\u5167\u8cc0\u723e\u8499\u6c34\u5e73\u7684\u4e0b\u964d\uff0c\u6703\u5c0e\u81f4\u76ae\u819a\u51fa\u73fe\u4e00\u7cfb\u5217\u554f\u984c\uff0c\u5176\u4e2d\u6700\u5e38\u898b\u7684\u5c31\u662f\u4e7e\u71e5\u3002\u66f4\u5e74\u671f\u76ae\u819a\u4e7e\u71e5\u7684\u539f\u56e0\u6709\u5f88\u591a\uff0c\u5305\u62ec\uff1a<\/p>\n<ul>\n<li>\u8cc0\u723e\u8499\u8b8a\u5316\uff1a\u66f4\u5e74\u671f\u5973\u6027\u9ad4\u5167\u96cc\u6fc0\u7d20\u548c\u5b55\u916e\u6c34\u5e73\u4e0b\u964d\uff0c\u9019\u5169\u7a2e\u6fc0\u7d20\u90fd\u6709\u52a9\u65bc\u4fdd\u6301\u76ae\u819a\u7684\u6c34\u5206\u548c\u6cb9\u8102\u5e73\u8861\u3002\u7576\u9019\u4e9b\u6fc0\u7d20\u6c34\u5e73\u4e0b\u964d\u6642\uff0c\u76ae\u819a\u5c31\u6703\u8b8a\u5f97\u4e7e\u71e5\u3002<\/li>\n<li>\u81a0\u539f\u86cb\u767d\u6d41\u5931\uff1a\u81a0\u539f\u86cb\u767d\u662f\u76ae\u819a\u7684\u4e3b\u8981\u6210\u5206\u4e4b\u4e00\uff0c\u5b83\u8ca0\u8cac\u4fdd\u6301\u76ae\u819a\u7684\u5f48\u6027\u548c\u6c34\u5206\u3002\u96a8\u8457\u5e74\u9f61\u7684\u589e\u9577\uff0c\u4eba\u9ad4\u7522\u751f\u81a0\u539f\u86cb\u767d\u7684\u80fd\u529b\u6703\u4e0b\u964d\uff0c\u9019\u6703\u5c0e\u81f4\u76ae\u819a\u8b8a\u5f97\u66f4\u8584\u3001\u66f4\u4e7e\u71e5\u3001\u66f4\u76ba\u7d0b\u3002<\/li>\n<li>\u5c4f\u969c\u529f\u80fd\u53d7\u640d\uff1a\u66f4\u5e74\u671f\u5973\u6027\u76ae\u819a\u7684\u5c4f\u969c\u529f\u80fd\u4e5f\u6703\u53d7\u640d\uff0c\u9019\u6703\u5c0e\u81f4\u76ae\u819a\u66f4\u5bb9\u6613\u53d7\u5230\u5916\u754c\u523a\u6fc0\u7684\u50b7\u5bb3\uff0c\u5f9e\u800c\u52a0\u5287\u4e7e\u71e5\u3002<\/li>\n<\/ul>\n<p>\u66f4\u5e74\u671f\u76ae\u819a\u4e7e\u71e5\u6703\u7d66\u5973\u6027\u5e36\u4f86\u5f88\u591a\u56f0\u64fe\uff0c\u5305\u62ec\u76ae\u819a\u7dca\u7e43\u3001\u812b\u76ae\u3001\u7619\u7662\u3001\u904e\u654f\u7b49\u3002\u66f4\u5e74\u671f\u76ae\u819a\u4e7e\u71e5\u9084\u6703\u52a0\u901f\u76ae\u819a\u8001\u5316\uff0c\u4f7f\u76ba\u7d0b\u548c\u7d30\u7d0b\u66f4\u660e\u986f\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u66f4\u5e74\u671f\u5973\u6027\u4e00\u5b9a\u8981\u505a\u597d\u76ae\u819a\u7684\u4fdd\u6fd5\u5de5\u4f5c\uff0c\u4ee5\u9632\u6b62\u76ae\u819a\u4e7e\u71e5\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u66f4\u5e74\u671f\u76ae\u819a\u4e7e\u71e5\u7684\u4fdd\u990a\u65b9\u6cd5\uff1a<\/p>\n<ul>\n<li>\u4f7f\u7528\u6eab\u548c\u7684\u6e05\u6f54\u7522\u54c1\uff1a\u66f4\u5e74\u671f\u5973\u6027\u76ae\u819a\u4e7e\u71e5\uff0c\u56e0\u6b64\u5728\u9078\u64c7\u6e05\u6f54\u7522\u54c1\u6642\u4e00\u5b9a\u8981\u9078\u64c7\u6eab\u548c\u7684\u7522\u54c1\uff0c\u907f\u514d\u4f7f\u7528\u542b\u6709\u523a\u6fc0\u6027\u6210\u5206\u7684\u7522\u54c1\u3002\u6eab\u548c\u7684\u6e05\u6f54\u7522\u54c1\u53ef\u4ee5\u5e6b\u52a9\u6e05\u6f54\u76ae\u819a\uff0c\u800c\u4e0d\u6703\u525d\u596a\u76ae\u819a\u7684\u5929\u7136\u6cb9\u8102\u3002<\/li>\n<li>\u4f7f\u7528\u4fdd\u6fd5\u971c\uff1a\u66f4\u5e74\u671f\u5973\u6027\u4e00\u5b9a\u8981\u4f7f\u7528\u4fdd\u6fd5\u971c\u4f86\u4fdd\u6301\u76ae\u819a\u7684\u6c34\u5206\u3002\u4fdd\u6fd5\u971c\u53ef\u4ee5\u5e6b\u52a9\u9396\u4f4f\u76ae\u819a\u7684\u6c34\u5206\uff0c\u9632\u6b62\u76ae\u819a\u4e7e\u71e5\u3002\u9078\u64c7\u4fdd\u6fd5\u971c\u6642\uff0c\u61c9\u9078\u64c7\u542b\u6709\u900f\u660e\u8cea\u9178\u3001\u7518\u6cb9\u3001\u795e\u7d93\u9170\u80fa\u7b49\u6210\u5206\u7684\u7522\u54c1\uff0c\u9019\u4e9b\u6210\u5206\u53ef\u4ee5\u5e6b\u52a9\u76ae\u819a\u9396\u4f4f\u6c34\u5206\uff0c\u9632\u6b62\u76ae\u819a\u4e7e\u71e5\uff0c\u7dad\u6301\u808c\u819a\u4e00\u6574\u5929\u6c34\u6f64\u5ea6\u3002<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-8339\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u7c21\u55ae\u4fdd\u990a\uff0c\u7dad\u6301\u4e00\u5929\u7684\u6c34\u6f64\u611f-1.jpg\" alt=\"\" width=\"800\" height=\"532\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u7c21\u55ae\u4fdd\u990a\uff0c\u7dad\u6301\u4e00\u5929\u7684\u6c34\u6f64\u611f-1.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u7c21\u55ae\u4fdd\u990a\uff0c\u7dad\u6301\u4e00\u5929\u7684\u6c34\u6f64\u611f-1-300x200.jpg 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u7c21\u55ae\u4fdd\u990a\uff0c\u7dad\u6301\u4e00\u5929\u7684\u6c34\u6f64\u611f-1-768x511.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u7c21\u55ae\u4fdd\u990a\uff0c\u7dad\u6301\u4e00\u5929\u7684\u6c34\u6f64\u611f-1-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u7121\u616e\u990a\u819a\uff5c\u7c21\u55ae\u4fdd\u990a\uff0c\u7dad\u6301\u4e00\u5929\u7684\u6c34\u6f64\u611f<\/p>\n<ul>\n<li>\u4f7f\u7528\u9762\u819c\uff1a\u9762\u819c\u53ef\u4ee5\u5e6b\u52a9\u76ae\u819a\u88dc\u5145\u6c34\u5206\u548c\u71df\u990a\u3002\u66f4\u5e74\u671f\u5973\u6027\u53ef\u4ee5\u6839\u64da\u81ea\u5df1\u7684\u76ae\u819a\u72c0\u6cc1\u9078\u64c7\u4e0d\u540c\u7684\u9762\u819c\uff0c\u5982\u88dc\u6c34\u9762\u819c\u3001\u4fdd\u6fd5\u9762\u819c\u3001\u6297\u76ba\u9762\u819c\u7b49\u3002\u9762\u819c\u53ef\u4ee5\u5e6b\u52a9\u76ae\u819a\u8212\u7de9\u4e7e\u71e5\uff0c\u6539\u5584\u819a\u8cea\u3002<\/li>\n<li>\u88dc\u5145\u6c34\u5206\uff1a\u66f4\u5e74\u671f\u5973\u6027\u4e00\u5b9a\u8981\u591a\u559d\u6c34\uff0c\u4ee5\u4fdd\u6301\u8eab\u9ad4\u7684\u6c34\u5206\u5e73\u8861\u3002\u6bcf\u5929\u81f3\u5c11\u559d 8 \u676f\u6c34\uff0c\u53ef\u4ee5\u5e6b\u52a9\u76ae\u819a\u4fdd\u6301\u6c34\u5206\uff0c\u9632\u6b62\u76ae\u819a\u4e7e\u71e5\u3002<\/li>\n<li>\u5065\u5eb7\u98f2\u98df\uff1a\u66f4\u5e74\u671f\u5973\u6027\u61c9\u591a\u5403\u5bcc\u542b\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u7684\u98df\u7269\uff0c\u9019\u4e9b\u98df\u7269\u53ef\u4ee5\u5e6b\u52a9\u76ae\u819a\u4fdd\u6301\u5065\u5eb7\u3002\u591a\u5403\u6c34\u679c\u3001\u852c\u83dc\u3001\u5168\u7a40\u7269\u548c\u7626\u8089\uff0c\u53ef\u4ee5\u5e6b\u52a9\u76ae\u819a\u88dc\u5145\u71df\u990a\uff0c\u9632\u6b62\u76ae\u819a\u4e7e\u71e5\u3002<\/li>\n<li>\u898f\u5f8b\u904b\u52d5\uff1a\u898f\u5f8b\u904b\u52d5\u53ef\u4ee5\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u5e6b\u52a9\u76ae\u819a\u6392\u51fa\u6bd2\u7d20\uff0c\u6539\u5584\u76ae\u819a\u7684\u65b0\u9673\u4ee3\u8b1d\u3002\u898f\u5f8b\u904b\u52d5\u53ef\u4ee5\u5e6b\u52a9\u76ae\u819a\u4fdd\u6301\u5065\u5eb7\uff0c\u9632\u6b62\u76ae\u819a\u4e7e\u71e5\u3002<\/li>\n<li>\u907f\u514d\u523a\u6fc0\u6027\u98df\u7269\u548c\u98f2\u54c1\uff1a\u66f4\u5e74\u671f\u5973\u6027\u61c9\u907f\u514d\u98df\u7528\u8f9b\u8fa3\u3001\u6cb9\u81a9\u3001\u9ad8\u7cd6\u7684\u98df\u7269\u548c\u98f2\u54c1\uff0c\u9019\u4e9b\u98df\u7269\u548c\u98f2\u54c1\u6703\u523a\u6fc0\u76ae\u819a\uff0c\u52a0\u5287\u76ae\u819a\u4e7e\u71e5\u3002<\/li>\n<li>\u6ce8\u610f\u9632\u66ec\uff1a\u66f4\u5e74\u671f\u5973\u6027\u5916\u51fa\u6642\u4e00\u5b9a\u8981\u6ce8\u610f\u9632\u66ec\uff0c\u4ee5\u4fdd\u8b77\u76ae\u819a\u514d\u53d7\u7d2b\u5916\u7dda\u7684\u50b7\u5bb3\u3002\u7d2b\u5916\u7dda\u6703\u52a0\u901f\u76ae\u819a\u8001\u5316\uff0c\u52a0\u5287\u76ae\u819a\u4e7e\u71e5\u3002<\/li>\n<li>\u4fdd\u6301\u826f\u597d\u7684\u7761\u7720\uff1a\u66f4\u5e74\u671f\u5973\u6027\u61c9\u4fdd\u6301\u826f\u597d\u7684\u7761\u7720\uff0c\u4ee5\u4fc3\u9032\u76ae\u819a\u7684\u4fee\u5fa9\u548c\u518d\u751f\u3002\u826f\u597d\u7684\u7761\u7720\u53ef\u4ee5\u5e6b\u52a9\u76ae\u819a\u4fdd\u6301\u5065\u5eb7\uff0c\u9632\u6b62\u76ae\u819a\u4e7e\u71e5\u3002<\/li>\n<\/ul>\n<p>\u66f4\u5e74\u671f\u5973\u6027\u901a\u904e\u505a\u597d\u4ee5\u4e0a\u4fdd\u990a\uff0c\u53ef\u4ee5\u6709\u6548\u9810\u9632\u548c\u6539\u5584\u76ae\u819a\u4e7e\u71e5\uff0c\u4fdd\u6301\u76ae\u819a\u7684\u5065\u5eb7\u548c\u7f8e\u9e97\u3002<\/p>\n<h2><b>\u66f4\u5e74\u671f\u76ae\u819a\u5982\u4f55\u4fdd\u990a\uff1f\u6539\u5584\u9b06\u5f1b\u3001\u91cd\u7372\u7dca\u7dfb<\/b><\/h2>\n<p>\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u66f4\u5e74\u671f\u5973\u6027\u76ae\u819a\u7684\u81a0\u539f\u86cb\u767d\u548c\u5f48\u6027\u86cb\u767d\u6d41\u5931\u901f\u5ea6\u52a0\u5feb\uff0c\u5c0e\u81f4\u76ae\u819a\u5931\u53bb\u5f48\u6027\u548c\u7dca\u7dfb\u5ea6\uff0c\u51fa\u73fe\u9b06\u5f1b\u7684\u73fe\u8c61\u3002\u8981\u60f3\u6539\u5584\u9b06\u5f1b\u7684\u76ae\u819a\uff0c\u91cd\u7372\u7dca\u7dfb\uff0c\u4ee5\u4e0b\u5e7e\u7a2e\u65b9\u6cd5\u503c\u5f97\u4e00\u8a66\uff1a<\/p>\n<ol>\n<li>\n<h3>\u4f7f\u7528\u542b\u6709\u80dc\u80bd\u7684\u4fdd\u990a\u54c1<\/h3>\n<\/li>\n<\/ol>\n<p>\u80dc\u80bd\u662f\u4e00\u7a2e\u5c0f\u5206\u5b50\u80fa\u57fa\u9178\uff0c\u80fd\u5920\u523a\u6fc0\u76ae\u819a\u81a0\u539f\u86cb\u767d\u548c\u5f48\u6027\u86cb\u767d\u7684\u751f\u6210\uff0c\u589e\u5f37\u76ae\u819a\u7684\u5f48\u6027\u548c\u7dca\u7dfb\u5ea6\u3002\u7814\u7a76\u8868\u660e\uff0c\u542b\u6709\u80dc\u80bd\u7684\u4fdd\u990a\u54c1\u5728\u6539\u5584\u76ae\u819a\u9b06\u5f1b\u65b9\u9762\u5177\u6709\u826f\u597d\u7684\u6548\u679c\u3002<\/p>\n<ol start=\"2\">\n<li>\n<h3>\u9032\u884c\u5c04\u983b\u7f8e\u5bb9<\/h3>\n<\/li>\n<\/ol>\n<p>\u5c04\u983b\u7f8e\u5bb9\u662f\u4e00\u7a2e\u975e\u4fb5\u5165\u6027\u7684\u7f8e\u5bb9\u65b9\u5f0f\uff0c\u5229\u7528\u5c04\u983b\u80fd\u91cf\u52a0\u71b1\u76ae\u819a\uff0c\u523a\u6fc0\u81a0\u539f\u86cb\u767d\u548c\u5f48\u6027\u86cb\u767d\u7684\u751f\u6210\uff0c\u5f9e\u800c\u6539\u5584\u76ae\u819a\u9b06\u5f1b\u3001\u76ba\u7d0b\u7b49\u554f\u984c\u3002\u5c04\u983b\u7f8e\u5bb9\u6548\u679c\u986f\u8457\uff0c\u4f46\u50f9\u683c\u6602\u8cb4\uff0c\u4e14\u9700\u8981\u591a\u6b21\u6cbb\u7642\u624d\u80fd\u770b\u5230\u660e\u986f\u7684\u6548\u679c\u3002<\/p>\n<ol start=\"3\">\n<li>\n<h3>\u670d\u7528\u81a0\u539f\u86cb\u767d<\/h3>\n<\/li>\n<\/ol>\n<p>\u81a0\u539f\u86cb\u767d\u662f\u76ae\u819a\u7684\u4e3b\u8981\u6210\u5206\uff0c\u80fd\u5920\u589e\u52a0\u76ae\u819a\u7684\u5f48\u6027\u548c\u7dca\u7dfb\u5ea6\u3002\u66f4\u5e74\u671f\u5973\u6027\u53ef\u4ee5\u901a\u904e\u670d\u7528\u81a0\u539f\u86cb\u767d\u88dc\u5145\u5291\u4f86\u589e\u52a0\u9ad4\u5167\u7684\u81a0\u539f\u86cb\u767d\u542b\u91cf\uff0c\u5f9e\u800c\u6539\u5584\u76ae\u819a\u9b06\u5f1b\u554f\u984c\u3002<\/p>\n<ol start=\"4\">\n<li>\n<h3>\u591a\u5403\u5bcc\u542b\u7dad\u4ed6\u547d C \u7684\u98df\u7269<\/h3>\n<\/li>\n<\/ol>\n<p>\u7dad\u4ed6\u547d C \u662f\u81a0\u539f\u86cb\u767d\u5408\u6210\u7684\u5fc5\u9700\u71df\u990a\u7d20\uff0c\u5c0d\u65bc\u7dad\u6301\u76ae\u819a\u7684\u5f48\u6027\u548c\u7dca\u7dfb\u5ea6\u81f3\u95dc\u91cd\u8981\u3002\u66f4\u5e74\u671f\u5973\u6027\u61c9\u591a\u5403\u5bcc\u542b\u7dad\u4ed6\u547d C \u7684\u98df\u7269\uff0c\u5982\u67d1\u6a58\u985e\u6c34\u679c\u3001\u8349\u8393\u3001\u756a\u77f3\u69b4\u3001\u83e0\u83dc\u7b49\u3002<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-8529\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/fresh-strawberries-wooden-table.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/fresh-strawberries-wooden-table.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/fresh-strawberries-wooden-table-300x200.jpg 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/fresh-strawberries-wooden-table-768x512.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/fresh-strawberries-wooden-table-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<ol start=\"5\">\n<li>\n<h3>\u4fdd\u6301\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f<\/h3>\n<\/li>\n<\/ol>\n<p>\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u5982\u5145\u8db3\u7684\u7761\u7720\u3001\u898f\u5f8b\u7684\u904b\u52d5\u3001\u5747\u8861\u7684\u98f2\u98df\u7b49\uff0c\u90fd\u6709\u52a9\u65bc\u6539\u5584\u76ae\u819a\u9b06\u5f1b\u554f\u984c\u3002\u66f4\u5e74\u671f\u5973\u6027\u61c9\u4fdd\u6301\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u4ee5\u5ef6\u7de9\u76ae\u819a\u8870\u8001\uff0c\u4fdd\u6301\u76ae\u819a\u7684\u5e74\u8f15\u548c\u5065\u5eb7\u3002<\/p>\n<h2><b>\u66f4\u5e74\u671f\u76ae\u819a\u5982\u4f55\u4fdd\u990a\uff1f\u6230\u52dd\u9b06\u5f1b\u3001\u64c1\u62b1\u5e74\u8f15\u7dca\u7dfb<\/b><\/h2>\n<p>\u96a8\u8457\u5e74\u9f61\u7684\u589e\u9577\uff0c\u81a0\u539f\u86cb\u767d\u548c\u5f48\u6027\u86cb\u767d\u7684\u6d41\u5931\u6703\u5c0e\u81f4\u76ae\u819a\u9b06\u5f1b\u3001\u5931\u53bb\u5f48\u6027\u3002\u66f4\u5e74\u671f\u7684\u5973\u6027\u7531\u65bc\u8377\u723e\u8499\u6c34\u5e73\u7684\u4e0b\u964d\uff0c\u81a0\u539f\u86cb\u767d\u548c\u5f48\u6027\u86cb\u767d\u7684\u6d41\u5931\u901f\u5ea6\u6703\u52a0\u5feb\uff0c\u56e0\u6b64\u76ae\u819a\u9b06\u5f1b\u7684\u554f\u984c\u6703\u66f4\u52a0\u660e\u986f\u3002<\/p>\n<ol>\n<li>\u98f2\u98df\u88dc\u5145\u81a0\u539f\u86cb\u767d\u548c\u5f48\u6027\u86cb\u767d<\/li>\n<\/ol>\n<p>\u81a0\u539f\u86cb\u767d\u548c\u5f48\u6027\u86cb\u767d\u662f\u7dad\u6301\u76ae\u819a\u7dca\u7dfb\u548c\u5f48\u6027\u7684\u91cd\u8981\u6210\u5206\u3002\u66f4\u5e74\u671f\u5973\u6027\u53ef\u4ee5\u901a\u904e\u88dc\u5145\u81a0\u539f\u86cb\u767d\u548c\u5f48\u6027\u86cb\u767d\u4f86\u5ef6\u7de9\u76ae\u819a\u9b06\u5f1b\u7684\u9032\u7a0b\u3002\u5bcc\u542b\u81a0\u539f\u86cb\u767d\u7684\u98df\u7269\u5305\u62ec\u8c6c\u8173\u3001\u96de\u722a\u3001\u9b5a\u76ae\u3001\u6d77\u53c3\u7b49\u3002\u5bcc\u542b\u5f48\u6027\u86cb\u767d\u7684\u98df\u7269\u5305\u62ec\u8c6c\u8e44\u3001\u725b\u8e44\u7b4b\u3001\u9b5a\u76ae\u7b49\u3002<\/p>\n<ol start=\"2\">\n<li>\u4f7f\u7528\u542b\u6709\u7dad\u751f\u7d20 A\u3001C\u3001E \u7684\u4fdd\u990a\u54c1<\/li>\n<\/ol>\n<p>\u7dad\u751f\u7d20 A\u3001 C \u548c E \u90fd\u662f\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u5e6b\u52a9\u4fdd\u8b77\u76ae\u819a\u514d\u53d7\u81ea\u7531\u57fa\u7684\u50b7\u5bb3\u3002\u81ea\u7531\u57fa\u662f\u5c0e\u81f4\u76ae\u819a\u8001\u5316\u7684\u91cd\u8981\u56e0\u7d20\u4e4b\u4e00\u3002\u56e0\u6b64\uff0c\u66f4\u5e74\u671f\u5973\u6027\u53ef\u4ee5\u4f7f\u7528\u542b\u6709\u7dad\u751f\u7d20 A \u3001 C \u548c E \u7684\u4fdd\u990a\u54c1\u4f86\u5ef6\u7de9\u76ae\u819a\u9b06\u5f1b\u7684\u9032\u7a0b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8530\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/macro-shot-essential-oil-dropper-1.jpg\" alt=\"\" width=\"800\" height=\"1214\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/macro-shot-essential-oil-dropper-1.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/macro-shot-essential-oil-dropper-1-198x300.jpg 198w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/macro-shot-essential-oil-dropper-1-675x1024.jpg 675w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/macro-shot-essential-oil-dropper-1-768x1165.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/macro-shot-essential-oil-dropper-1-8x12.jpg 8w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<ol start=\"3\">\n<li>\u4f7f\u7528\u542b\u6709\u80dc\u80bd\u7684\u4fdd\u990a\u54c1<\/li>\n<\/ol>\n<p>\u80dc\u80bd\u662f\u77ed\u93c8\u7684\u6c28\u57fa\u9178\uff0c\u53ef\u4ee5\u523a\u6fc0\u81a0\u539f\u86cb\u767d\u548c\u5f48\u6027\u86cb\u767d\u7684\u751f\u6210\u3002\u56e0\u6b64\uff0c\u66f4\u5e74\u671f\u5973\u6027\u53ef\u4ee5\u4f7f\u7528\u542b\u6709\u80dc\u80bd\u7684\u4fdd\u990a\u54c1\u4f86\u5ef6\u7de9\u76ae\u819a\u9b06\u5f1b\u7684\u9032\u7a0b\u3002<\/p>\n<ol start=\"4\">\n<li>\u4f7f\u7528\u5c04\u983b\u6216\u8d85\u8072\u6ce2\u7f8e\u5bb9\u5100<\/li>\n<\/ol>\n<p>\u5c04\u983b\u548c\u8d85\u8072\u6ce2\u7f8e\u5bb9\u5100\u53ef\u4ee5\u523a\u6fc0\u81a0\u539f\u86cb\u767d\u548c\u5f48\u6027\u86cb\u767d\u7684\u751f\u6210\uff0c\u5f9e\u800c\u6539\u5584\u76ae\u819a\u9b06\u5f1b\u7684\u554f\u984c\u3002\u66f4\u5e74\u671f\u5973\u6027\u53ef\u4ee5\u5b9a\u671f\u4f7f\u7528\u5c04\u983b\u6216\u8d85\u8072\u6ce2\u7f8e\u5bb9\u5100\u4f86\u5ef6\u7de9\u76ae\u819a\u9b06\u5f1b\u7684\u9032\u7a0b\u3002<\/p>\n<ol start=\"5\">\n<li>\u4fdd\u6301\u826f\u597d\u7684\u751f\u6d3b\u7fd2\u6163<\/li>\n<\/ol>\n<p>\u4fdd\u6301\u826f\u597d\u7684\u751f\u6d3b\u7fd2\u6163\uff0c\u4f8b\u5982\u898f\u5f8b\u4f5c\u606f\u3001\u9069\u7576\u904b\u52d5\u3001\u5747\u8861\u98f2\u98df\u3001\u907f\u514d\u5438\u83f8\u98f2\u9152\u7b49\uff0c\u90fd\u53ef\u4ee5\u5e6b\u52a9\u5ef6\u7de9\u76ae\u819a\u9b06\u5f1b\u7684\u9032\u7a0b\u3002<\/p>\n<p><a href=\"https:\/\/www.paulaschoice.com.tw\/learn.php?learn=1809\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 \u66f4\u5e74\u671f\u76ae\u819a\u5982\u4f55\u4fdd\u990a\uff1f<\/a><\/p>\n<h2><b>\u66f4\u5e74\u671f\u76ae\u819a\u5982\u4f55\u4fdd\u990a\uff1f\u7d50\u8ad6<\/b><\/h2>\n<p>\u66f4\u5e74\u671f\u662f\u5973\u6027\u751f\u547d\u4e2d\u7684\u4e00\u500b\u81ea\u7136\u968e\u6bb5\uff0c\u6703\u5e36\u4f86\u8a31\u591a\u751f\u7406\u548c\u5fc3\u7406\u4e0a\u7684\u8b8a\u5316\u3002\u5176\u4e2d\uff0c\u76ae\u819a\u7684\u8b8a\u5316\u662f\u6700\u986f\u8457\u7684\uff0c\u5305\u62ec\u76ba\u7d0b\u3001\u4e7e\u71e5\u3001\u9b06\u5f1b\u3001\u8272\u6591\u7b49\u3002\u9019\u4e9b\u554f\u984c\u4e0d\u50c5\u6703\u5f71\u97ff\u5973\u6027\u7684\u5916\u89c0\uff0c\u4e5f\u6703\u5f71\u97ff\u5979\u5011\u7684\u5fc3\u7406\u5065\u5eb7\u3002\u56e0\u6b64\uff0c\u66f4\u5e74\u671f\u5973\u6027\u5fc5\u9808\u505a\u597d\u76ae\u819a\u4fdd\u990a\uff0c\u4ee5\u5ef6\u7de9\u8870\u8001\uff0c\u4fdd\u6301\u76ae\u819a\u7684\u5065\u5eb7\u548c\u7f8e\u9e97\u3002<\/p>\n<p>\u901a\u904e\u9075\u5faa\u672c\u6587\u4e2d\u7684 6 \u500b\u95dc\u9375\u6b65\u9a5f\uff0c\u66f4\u5e74\u671f\u5973\u6027\u53ef\u4ee5\u6709\u6548\u5730\u4fdd\u990a\u81ea\u5df1\u7684\u76ae\u819a\uff0c\u6e1b\u5c11\u76ba\u7d0b\u3001\u4e7e\u71e5\u3001\u9b06\u5f1b\u3001\u8272\u6591\u7b49\u554f\u984c\u7684\u767c\u751f\uff0c\u5ef6\u7de9\u8870\u8001\uff0c\u4fdd\u6301\u76ae\u819a\u7684\u5065\u5eb7\u548c\u7f8e\u9e97\u3002\u9019\u4e9b\u95dc\u9375\u6b65\u9a5f\u5305\u62ec\uff1a\u98df\u88dc\u3001\u9632\u66ec\u3001\u7dad\u4ed6\u547d\u3001\u7f8e\u5bb9\u8056\u54c1\u7b49\uff0c\u66f4\u5e74\u671f\u5973\u6027\u53ef\u4ee5\u6839\u64da\u81ea\u5df1\u7684\u5177\u9ad4\u60c5\u6cc1\u9078\u64c7\u5408\u9069\u7684\u4fdd\u990a\u65b9\u6cd5\uff0c\u4e26\u5805\u6301\u9577\u671f\u4fdd\u990a\uff0c\u4ee5\u7372\u5f97\u6700\u4f73\u6548\u679c\u3002<\/p>\n<p>\u66f4\u5e74\u671f\u76ae\u819a\u7684\u4fdd\u990a\u662f\u4e00\u9805\u9577\u671f\u7684\u5de5\u4f5c\uff0c\u9700\u8981\u8010\u5fc3\u548c\u6bc5\u529b\u3002\u53ea\u8981\u66f4\u5e74\u671f\u5973\u6027\u5805\u6301\u505a\u597d\u76ae\u819a\u4fdd\u990a\uff0c\u5c31\u80fd\u5ef6\u7de9\u8870\u8001\uff0c\u4fdd\u6301\u76ae\u819a\u7684\u5065\u5eb7\u548c\u7f8e\u9e97\uff0c\u81ea\u4fe1\u5730\u4eab\u53d7\u4eba\u751f\u7684\u6bcf\u4e00\u500b\u968e\u6bb5\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8527\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/casual-smiling-asian-female-adult-womanportrait-candid-attractive-asian-female-casual-relax-positive-emotion-sit-joy-peaceful-moment-cafe-restaurant-toothy-smile-look-out-window-day.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/casual-smiling-asian-female-adult-womanportrait-candid-attractive-asian-female-casual-relax-positive-emotion-sit-joy-peaceful-moment-cafe-restaurant-toothy-smile-look-out-window-day.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/casual-smiling-asian-female-adult-womanportrait-candid-attractive-asian-female-casual-relax-positive-emotion-sit-joy-peaceful-moment-cafe-restaurant-toothy-smile-look-out-window-day-300x200.jpg 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/casual-smiling-asian-female-adult-womanportrait-candid-attractive-asian-female-casual-relax-positive-emotion-sit-joy-peaceful-moment-cafe-restaurant-toothy-smile-look-out-window-day-768x513.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/casual-smiling-asian-female-adult-womanportrait-candid-attractive-asian-female-casual-relax-positive-emotion-sit-joy-peaceful-moment-cafe-restaurant-toothy-smile-look-out-window-day-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>\u66f4\u5e74\u671f\u76ae\u819a\u5982\u4f55\u4fdd\u990a\uff1f \u5e38\u898b\u554f\u984c\u5feb\u901f FAQ<\/h2>\n<h3>Q1. \u66f4\u5e74\u671f\u76ae\u819a\u6700\u9700\u8981\u7684\u662f\u4ec0\u9ebc\u71df\u990a\u7d20\uff1f<\/h3>\n<p>\u7dad\u751f\u7d20 C \u3001\u7dad\u4ed6\u547d E \u3001\u8f14\u9175\u7d20 Q10 \u3001\u73bb\u5c3f\u9178\u3001\u81a0\u539f\u86cb\u767d\u3001\u92c5\u3001\u7852\u7b49\uff0c\u9019\u4e9b\u71df\u990a\u7d20\u90fd\u662f\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u5e6b\u52a9\u76ae\u819a\u5ef6\u7de9\u8870\u8001\uff0c\u6e1b\u5c11\u76ba\u7d0b\u548c\u7d30\u7d0b\u7684\u7522\u751f\u3002<\/p>\n<h3>Q2. \u5982\u4f55\u6539\u5584\u66f4\u5e74\u671f\u76ae\u819a\u9b06\u5f1b\u7684\u73fe\u8c61\uff1f<\/h3>\n<p>\u53ef\u4ee5\u7528\u4e00\u4e9b\u6709\u63d0\u62c9\u7dca\u7dfb\u6548\u679c\u7684\u4fdd\u990a\u54c1\uff0c\u5982\u542b\u6709\u7dad\u4ed6\u547d C \u3001\u81a0\u539f\u86cb\u767d\u3001\u80dc\u80bd\u7b49\u6210\u5206\u7684\u4fdd\u990a\u54c1\uff0c\u4e5f\u53ef\u4ee5\u505a\u4e00\u4e9b\u9762\u90e8\u6309\u6469\uff0c\u5e6b\u52a9\u4fc3\u9032\u76ae\u819a\u8840\u6db2\u5faa\u74b0\uff0c\u589e\u5f37\u76ae\u819a\u5f48\u6027\u3002<\/p>\n<h3>Q3. \u5982\u4f55\u9810\u9632\u66f4\u5e74\u671f\u76ae\u819a\u4e7e\u71e5\uff1f<\/h3>\n<p>\u591a\u559d\u6c34\u3001\u591a\u5403\u6c34\u679c\u548c\u852c\u83dc\u3001\u4f7f\u7528\u6eab\u548c\u7684\u6d17\u9762\u4e73\u548c\u4fdd\u6fd5\u971c\uff0c\u907f\u514d\u4f7f\u7528\u904e\u71b1\u7684\u6c34\u6d17\u81c9\uff0c\u4e5f\u4e0d\u8981\u904e\u5ea6\u53bb\u89d2\u8cea\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u66f4\u5e74\u671f\u5973\u6027\u56e0\u70ba\u8377\u723e\u8499\u8b8a\u5316\uff0c\u76ae\u819a\u9762\u81e8\u8a31\u591a\u6311\u6230\uff0c\u56e0\u6b64\u66f4\u5e74\u671f\u76ae\u819a\u4fdd\u990a\u683c\u5916\u91cd\u8981\u3002\u9664\u4e86\u505a\u597d\u9632\u66ec\uff0c\u907f\u514d\u62bd\u83f8\u9157\u9152\uff0c\u4fdd\u6301\u5065\u5eb7\u751f [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-5541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-46"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad.jpg",800,534,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad-300x200.jpg",300,200,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad-768x513.jpg",768,513,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad.jpg",800,534,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad.jpg",800,534,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad.jpg",800,534,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad-18x12.jpg",18,12,true]},"post_excerpt_stackable":"<p>\u66f4\u5e74\u671f\u5973\u6027\u56e0\u70ba\u8377\u723e\u8499\u8b8a\u5316\uff0c\u76ae\u819a\u9762\u81e8\u8a31\u591a\u6311\u6230\uff0c\u56e0\u6b64\u66f4\u5e74\u671f\u76ae\u819a\u4fdd\u990a\u683c\u5916\u91cd\u8981\u3002\u9664\u4e86\u505a\u597d\u9632\u66ec\uff0c\u907f\u514d\u62bd\u83f8\u9157\u9152\uff0c\u4fdd\u6301\u5065\u5eb7\u751f\u6d3b\u7fd2\u6163\u4e4b\u5916\uff0c\u66f4\u5e74\u671f\u5973\u6027\u9084\u61c9\u8a72\u591a\u651d\u53d6\u9ad8\u6297\u6c27\u5316\u5291\u98df\u7269\uff0c\u5982\u85cd\u8393\u3001\u9bad\u9b5a\u3001\u5927\u849c\u3001\u82b1\u6930\u83dc\u3001\u7da0\u8336\u3001\u5357\u74dc\u7b49&#8230;<\/p>\n","category_list":"<a href=\"https:\/\/tw.isg.care\/category\/skincare\/%e4%bf%9d%e9%a4%8a%e7%9f%a5%e8%ad%98%ef%bd%9c%e7%b2%be%e8%b3%aa%e4%b9%b3\/%e6%b8%9b%e7%b7%a9%e7%9a%ae%e8%86%9a%e8%80%81%e5%8c%96\/\" rel=\"category tag\">\u5ef6\u7de9\u808c\u819a\u8001\u5316<\/a>","author_info":{"name":"isg","url":"https:\/\/tw.isg.care\/author\/mkt-sg\/"},"comments_num":"0 comments","featured_image_urls_v2":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad.jpg",800,534,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad-300x200.jpg",300,200,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad-768x513.jpg",768,513,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad.jpg",800,534,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad.jpg",800,534,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad.jpg",800,534,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/close-up-smiling-woman-eating-fresh-healthy-salad-18x12.jpg",18,12,true]},"post_excerpt_stackable_v2":"<p>\u66f4\u5e74\u671f\u5973\u6027\u56e0\u70ba\u8377\u723e\u8499\u8b8a\u5316\uff0c\u76ae\u819a\u9762\u81e8\u8a31\u591a\u6311\u6230\uff0c\u56e0\u6b64\u66f4\u5e74\u671f\u76ae\u819a\u4fdd\u990a\u683c\u5916\u91cd\u8981\u3002\u9664\u4e86\u505a\u597d\u9632\u66ec\uff0c\u907f\u514d\u62bd\u83f8\u9157\u9152\uff0c\u4fdd\u6301\u5065\u5eb7\u751f\u6d3b\u7fd2\u6163\u4e4b\u5916\uff0c\u66f4\u5e74\u671f\u5973\u6027\u9084\u61c9\u8a72\u591a\u651d\u53d6\u9ad8\u6297\u6c27\u5316\u5291\u98df\u7269\uff0c\u5982\u85cd\u8393\u3001\u9bad\u9b5a\u3001\u5927\u849c\u3001\u82b1\u6930\u83dc\u3001\u7da0\u8336\u3001\u5357\u74dc\u7b49&#8230;<\/p>\n","category_list_v2":"<a href=\"https:\/\/tw.isg.care\/category\/skincare\/%e4%bf%9d%e9%a4%8a%e7%9f%a5%e8%ad%98%ef%bd%9c%e7%b2%be%e8%b3%aa%e4%b9%b3\/%e6%b8%9b%e7%b7%a9%e7%9a%ae%e8%86%9a%e8%80%81%e5%8c%96\/\" rel=\"category tag\">\u5ef6\u7de9\u808c\u819a\u8001\u5316<\/a>","author_info_v2":{"name":"isg","url":"https:\/\/tw.isg.care\/author\/mkt-sg\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/tw.isg.care\/wp-json\/wp\/v2\/posts\/5541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tw.isg.care\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tw.isg.care\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/wp-json\/wp\/v2\/comments?post=5541"}],"version-history":[{"count":0,"href":"https:\/\/tw.isg.care\/wp-json\/wp\/v2\/posts\/5541\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/wp-json\/wp\/v2\/media\/8528"}],"wp:attachment":[{"href":"https:\/\/tw.isg.care\/wp-json\/wp\/v2\/media?parent=5541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tw.isg.care\/wp-json\/wp\/v2\/categories?post=5541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tw.isg.care\/wp-json\/wp\/v2\/tags?post=5541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}