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\/><\/p>\n<\/div>\n<h2><b>\u8077\u696d\u5abd\u5abd\u6c23\u8272\u4e0d\u4f73\uff0c\u7f3a\u9435\u600e\u9ebc\u88dc\uff1f\u539f\u578b\u98df\u7269\u63a8\u85a6\u7d66\u4f60<\/b><\/h2>\n<p>\u6c23\u8272\u4e0d\u4f73\u3001\u81c9\u8272\u84bc\u767d\u662f\u8a31\u591a\u73fe\u4ee3\u4eba\u7684\u56f0\u64fe\uff0c\u9019\u53ef\u80fd\u8207\u7f3a\u9435\u6709\u95dc\u3002\u9435\u8cea\u662f\u4eba\u9ad4\u5fc5\u9700\u7684\u5fae\u91cf\u5143\u7d20\uff0c\u5728\u7d05\u8840\u7403\u7684\u751f\u6210\u4e2d\u626e\u6f14\u91cd\u8981\u89d2\u8272\uff0c\u7d05\u8840\u7403\u8ca0\u8cac\u5c07\u6c27\u6c23\u8f38\u9001\u81f3\u9ad4\u5167\u5404\u8655\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u6b63\u5e38\u7684\u751f\u7406\u6a5f\u80fd\u548c\u80fd\u91cf\u4ee3\u8b1d\u3002\u56e0\u6b64\uff0c\u7576\u9ad4\u5167\u7f3a\u9435\u6642\uff0c\u4fbf\u5bb9\u6613\u51fa\u73fe\u75b2\u52de\u3001\u6c23\u8272\u4e0d\u4f73\u3001\u514d\u75ab\u529b\u4e0b\u964d\u7b49\u75c7\u72c0\uff0c\u751a\u81f3\u53ef\u80fd\u5c0e\u81f4\u8ca7\u8840\uff0c\u5f71\u97ff\u5065\u5eb7\u3002<\/p>\n<p>\u8981\u6539\u5584\u7f3a\u9435\uff0c\u9664\u4e86\u88dc\u5145\u9435\u5291\uff0c\u5747\u8861\u98f2\u98df\u4e5f\u5341\u5206\u91cd\u8981\u3002\u539f\u578b\u98df\u7269\u662f\u6307\u672a\u7d93\u904e\u52a0\u5de5\u6216\u7cbe\u88fd\u7684\u5929\u7136\u98df\u7269\uff0c\u5bcc\u542b\u591a\u7a2e\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u6297\u6c27\u5316\u7269\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u8eab\u9ad4\u5065\u5eb7\u3002\u800c\u6709\u4e9b\u539f\u578b\u98df\u7269\u4e5f\u5bcc\u542b\u9435\u8cea\uff0c\u4f8b\u5982\uff1a<\/p>\n<ul>\n<li><b>\u6df1\u7da0\u8272\u852c\u83dc\uff1a<\/b>\u83e0\u83dc\u3001\u7fbd\u8863\u7518\u85cd\u3001\u82a5\u85cd\u83dc\u3001\u6cb9\u83dc\u7b49\u6df1\u7da0\u8272\u852c\u83dc\u5bcc\u542b\u591a\u7a2e\u7926\u7269\u8cea\uff0c\u5305\u62ec\u9435\u3001\u9223\u3001\u9382\u7b49\uff0c\u6709\u52a9\u65bc\u589e\u5f37\u8840\u6db2\u5faa\u74b0\uff0c\u6539\u5584\u7f3a\u9435\u6027\u8ca7\u8840\u3002<\/li>\n<li><b>\u7d05\u8089\uff1a<\/b>\u725b\u8089\u3001\u8c6c\u8089\u3001\u7f8a\u8089\u7b49\u7d05\u8089\u662f\u9435\u8cea\u7684\u826f\u597d\u4f86\u6e90\uff0c\u4e14\u4eba\u9ad4\u5c0d\u7d05\u8089\u4e2d\u7684\u9435\u8cea\u5438\u6536\u7387\u8f03\u9ad8\u3002\u4f46\u61c9\u6ce8\u610f\u7d05\u8089\u651d\u53d6\u4e0d\u5b9c\u904e\u591a\uff0c\u4ee5\u514d\u589e\u52a0\u7f79\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u3002<\/li>\n<li><b>\u767d\u8089\uff1a<\/b>\u767d\u8089\u9b5a\u3001\u96de\u8089\u3001\u9d28\u8089\u7b49\u767d\u8089\u7684\u9435\u8cea\u542b\u91cf\u8f03\u5c11\uff0c\u4f46\u4ecd\u4e0d\u5931\u70ba\u88dc\u5145\u9435\u8cea\u7684\u826f\u597d\u4f86\u6e90\u3002\u5176\u4e2d\uff0c\u767d\u8089\u9b5a\u540c\u6642\u5bcc\u542b\u03c9-3\u8102\u80aa\u9178\uff0c\u6709\u52a9\u65bc\u964d\u4f4e\u767c\u708e\u53cd\u61c9\uff0c\u6539\u5584\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002<\/li>\n<li><b>\u6d77\u9bae\uff1a<\/b>\u7261\u8823\u3001\u86e4\u870a\u3001\u6de1\u83dc\u7b49\u6d77\u9bae\u985e\u98df\u7269\u5bcc\u542b\u9435\u8cea\u548c\u92c5\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u6b63\u5e38\u7684\u514d\u75ab\u529f\u80fd\u548c\u9020\u8840\u529f\u80fd\u3002\u6b64\u5916\uff0c\u6d77\u9bae\u4e5f\u5bcc\u542b\u512a\u8cea\u86cb\u767d\u8cea\uff0c\u662f\u8eab\u9ad4\u80fd\u91cf\u7684\u4f86\u6e90\u4e4b\u4e00\u3002<\/li>\n<li><b>\u8c46\u985e\uff1a<\/b>\u7d05\u8c46\u3001\u9ed1\u8c46\u3001\u7da0\u8c46\u7b49\u8c46\u985e\u5bcc\u542b\u591a\u7a2e\u71df\u990a\u7269\u8cea\uff0c\u5305\u62ec\u9435\u3001\u86cb\u767d\u8cea\u3001\u81b3\u98df\u7e96\u7dad\u7b49\uff0c\u6709\u52a9\u65bc\u88dc\u5145\u9435\u8cea\uff0c\u964d\u4f4e\u81bd\u56fa\u9187\uff0c\u6539\u5584\u8178\u80c3\u529f\u80fd\uff0c\u9069\u5408\u7d20\u98df\u8005\u6216\u8089\u985e\u651d\u53d6\u8f03\u5c11\u7684\u65cf\u7fa3\u3002<\/li>\n<li><b>\u5805\u679c\uff1a<\/b>\u6838\u6843\u3001\u674f\u4ec1\u3001\u8170\u679c\u7b49\u5805\u679c\u5bcc\u542b\u9435\u8cea\u3001\u86cb\u767d\u8cea\u3001\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u7b49\u71df\u990a\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u6539\u5584\u7f3a\u9435\u6027\u8ca7\u8840\uff0c\u4f46\u61c9\u6ce8\u610f\u5805\u679c\u7684\u71b1\u91cf\u8f03\u9ad8\uff0c\u4e0d\u5b9c\u904e\u91cf\u98df\u7528\u3002<\/li>\n<\/ul>\n<p>\u9019\u4e9b\u539f\u578b\u98df\u7269\u90fd\u662f\u826f\u597d\u7684\u9435\u8cea\u4f86\u6e90\uff0c\u9069\u7576\u651d\u53d6\u9019\u4e9b\u98df\u7269\uff0c\u6709\u52a9\u65bc\u9810\u9632\u7f3a\u9435\u6027\u8ca7\u8840\uff0c\u6539\u5584\u6c23\u8272\u4e0d\u4f73\u3001\u81c9\u8272\u84bc\u767d\u7684\u75c7\u72c0\uff0c\u7dad\u6301\u8eab\u9ad4\u5065\u5eb7\u3002<\/p>\n<p><a href=\"https:\/\/myhope.com.tw\/blog\/post-66\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 \u6c23\u8272\u4e0d\u597d\u5403\u4ec0\u9ebc\uff1f<\/a><\/p>\n<h2><b>\u6c23\u8272\u4e0d\u597d\u5403\u4ec0\u9ebc\uff1f\u7d50\u8ad6<\/b><\/h2>\n<p>\u6c23\u8272\u4e0d\u597d\uff0c\u9664\u4e86\u53ef\u80fd\u548c\u60c5\u7dd2\u8207\u7761\u7720\u72c0\u6cc1\u6709\u95dc\uff0c\u8207\u98f2\u98df\u4e5f\u606f\u606f\u76f8\u95dc\u3002\u60f3\u8981\u6539\u5584\u6c23\u8272\uff0c\u9664\u4e86\u88dc\u5145\u5bcc\u542b\u9435\u8cea\u7684\u539f\u578b\u98df\u7269\u5916\uff0c\u5747\u8861\u98f2\u98df\u975e\u5e38\u91cd\u8981\u3002<\/p>\n<p>\u5747\u8861\u98f2\u98df\u662f\u6307\u651d\u53d6\u591a\u6a23\u7684\u98df\u7269\uff0c\u5305\u62ec\u6c34\u679c\u3001\u852c\u83dc\u3001\u5168\u7a40\u7269\u3001\u86cb\u767d\u8cea\u548c\u5065\u5eb7\u8102\u80aa\u3002\u5747\u8861\u98f2\u98df\u53ef\u4ee5\u63d0\u4f9b\u8eab\u9ad4\u6240\u9700\u7684\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u5176\u4ed6\u71df\u990a\u7d20\uff0c\u9019\u4e9b\u71df\u990a\u7d20\u6709\u52a9\u65bc\u7dad\u6301\u4eba\u9ad4\u5065\u5eb7\uff0c\u8b93\u6c23\u8272\u7d05\u6f64\u6709\u5149\u6fa4\u3002<\/p>\n<p>\u539f\u578b\u98df\u7269\u662f\u6307\u672a\u7d93\u52a0\u5de5\u6216\u7cbe\u88fd\u7684\u98df\u7269\uff0c\u4f8b\u5982\u6c34\u679c\u3001\u852c\u83dc\u3001\u5168\u7a40\u7269\u3001\u5805\u679c\u3001\u7a2e\u5b50\u548c\u8c46\u985e\u7b49\u3002\u8207\u52a0\u5de5\u98df\u54c1\u76f8\u6bd4\uff0c\u539f\u578b\u98df\u7269\u542b\u6709\u66f4\u9ad8\u7684\u71df\u990a\u50f9\u503c\u548c\u66f4\u5c11\u7684\u6dfb\u52a0\u5291\uff0c\u56e0\u6b64\u53ef\u4ee5\u5e6b\u52a9\u6539\u5584\u6574\u9ad4\u5065\u5eb7\u548c\u6c23\u8272\u3002\u6b64\u5916\uff0c\u539f\u578b\u98df\u7269\u4e5f\u66f4\u80fd\u8b93\u4eba\u6709\u98fd\u8db3\u611f\uff0c\u6e1b\u5c11\u56e0\u98e2\u9913\u800c\u5403\u904e\u91cf\u7684\u98a8\u96aa\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u5065\u5eb7\u9ad4\u91cd\u3002<\/p>\n<p>\u60f3\u8981\u6539\u5584\u6c23\u8272\uff0c\u95dc\u9375\u5728\u65bc\u5747\u8861\u98f2\u98df\u548c\u88dc\u5145\u5bcc\u542b\u9435\u8cea\u7684\u98df\u7269\u3002\u5747\u8861\u98f2\u98df\u53ef\u4ee5\u63d0\u4f9b\u8eab\u9ad4\u6240\u9700\u7684\u5404\u7a2e\u71df\u990a\u7d20\uff0c\u800c\u88dc\u5145\u5bcc\u542b\u9435\u8cea\u7684\u98df\u7269\u53ef\u4ee5\u5e6b\u52a9\u6539\u5584\u8ca7\u8840\u72c0\u6cc1\uff0c\u8b93\u6c23\u8272\u7d05\u6f64\u6709\u5149\u6fa4\u3002\u56e0\u6b64\uff0c\u60f3\u8981\u64c1\u6709\u597d\u6c23\u8272\uff0c\u5f9e\u4eca\u5929\u958b\u59cb\u5c31\u6539\u8b8a\u98f2\u98df\u7fd2\u6163\uff0c\u591a\u5403\u6c34\u679c\u3001\u852c\u83dc\u3001\u5168\u7a40\u7269\u3001\u5805\u679c\u3001\u7a2e\u5b50\u548c\u8c46\u985e\u7b49\u539f\u578b\u98df\u7269\uff0c\u4e26\u88dc\u5145\u5bcc\u542b\u9435\u8cea\u7684\u98df\u7269\uff0c\u8b93\u8eab\u9ad4\u7531\u5167\u800c\u5916\u6563\u767c\u5065\u5eb7\u5149\u5f69\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-9764\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/view-allergens-commonly-found-grains-1.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/view-allergens-commonly-found-grains-1.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/view-allergens-commonly-found-grains-1-300x200.jpg 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/view-allergens-commonly-found-grains-1-768x512.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/view-allergens-commonly-found-grains-1-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>\u6c23\u8272\u4e0d\u597d\u5403\u4ec0\u9ebc\uff1f 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