{"id":10900,"date":"2024-07-03T10:25:30","date_gmt":"2024-07-03T02:25:30","guid":{"rendered":"https:\/\/tw.isg.care\/?p=10900"},"modified":"2024-07-03T10:52:37","modified_gmt":"2024-07-03T02:52:37","slug":"%e6%8e%a2%e7%b4%a2%e7%b4%a0%e9%a3%9f%e8%80%85%e7%87%9f%e9%a4%8a%e9%9c%80%e6%b1%82%ef%bc%9a%e7%82%ba%e4%bd%95omega-3%e6%94%9d%e5%8f%96%e5%b0%8d%e7%b4%a0%e9%a3%9f%e8%80%85%e5%a6%82%e6%ad%a4%e9%87%8d","status":"publish","type":"post","link":"https:\/\/tw.isg.care\/zh\/%e6%8e%a2%e7%b4%a2%e7%b4%a0%e9%a3%9f%e8%80%85%e7%87%9f%e9%a4%8a%e9%9c%80%e6%b1%82%ef%bc%9a%e7%82%ba%e4%bd%95omega-3%e6%94%9d%e5%8f%96%e5%b0%8d%e7%b4%a0%e9%a3%9f%e8%80%85%e5%a6%82%e6%ad%a4%e9%87%8d\/","title":{"rendered":"\u63a2\u7d22\u7d20\u98df\u8005\u71df\u990a\u9700\u6c42\uff1a\u70ba\u4f55Omega-3\u651d\u53d6\u5c0d\u7d20\u98df\u8005\u5982\u6b64\u91cd\u8981\uff1f"},"content":{"rendered":"

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\"\"<\/figure>\r\n\r\n\r\n\r\n

\u7d20\u98df\u8005\u7684 Omega-3 \u651d\u53d6\u9700\u6c42<\/h2>\r\n\r\n\r\n\r\n

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\"\"<\/figure>\r\n\r\n\r\n\r\n

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\u70ba\u4e86\u78ba\u4fdd\u7d20\u98df\u8005 Omega-3 \u7684\u651d\u53d6\uff0c\u6211\u5011\u53ef\u4ee5\u63a1\u53d6\u4ee5\u4e0b\u5e7e\u7a2e\u65b9\u6cd5:<\/p>\r\n\r\n\r\n\r\n

1. \u9078\u64c7\u5bcc\u542b Omega-3 \u7684\u690d\u7269\u6027\u98df\u7269\uff0c\u5982\u4e9e\u9ebb\u7c7d\u3001\u6838\u6843\u3001\u85dc\u9ea5\u7b49\u3002\u9019\u4e9b\u98df\u7269\u96d6\u542b\u91cf\u4e0d\u53ca\u9b5a\u985e\uff0c\u4f46\u4ecd\u662f\u4e0d\u932f\u7684 Omega-3 \u4f86\u6e90\u3002<\/p>\r\n\r\n\r\n\r\n

2. \u88dc\u5145 Omega-3 \u690d\u7269\u6cb9\uff0c\u5982\u4e9e\u9ebb\u7c7d\u6cb9\u3001\u6838\u6843\u6cb9\u3001\u5370\u52a0\u679c\u6cb9\u7b49\u3002\u9019\u4e9b\u6cb9\u8102\u542b\u6709\u8c50\u5bcc\u7684 Omega-3\uff0c\u662f\u7d20\u98df\u8005\u651d\u53d6 Omega-3 \u7684\u826f\u597d\u9078\u64c7\u3002<\/p>\r\n\r\n\r\n\r\n

3. \u4f7f\u7528\u5bcc\u542b Omega-3 \u7684\u71df\u990a\u88dc\u5145\u5291\u3002\u76ee\u524d\u5e02\u9762\u4e0a\u6709\u591a\u7a2e\u5c08\u9580\u91dd\u5c0d\u7d20\u98df\u8005\u7684 Omega-3 \u88dc\u5145\u5291\uff0c\u5982\u5370\u52a0\u679c\u6cb9\u81a0\u56ca\u3001\u85fb\u6cb9\u81a0\u56ca\u7b49\uff0c\u53ef\u4ee5\u6709\u6548\u88dc\u5145\u6240\u9700\u7684 Omega-3\u3002<\/p>\r\n\r\n\r\n\r\n

4. \u5408\u7406\u642d\u914d Omega-3\u3001Omega-6 \u548c Omega-9 \u7b49\u8102\u80aa\u9178\u7684\u651d\u53d6\u3002\u9019\u6709\u52a9\u65bc\u7dad\u6301\u8102\u80aa\u9178\u7684\u5e73\u8861\uff0c\u78ba\u4fdd\u8eab\u9ad4\u5404\u9805\u529f\u80fd\u7684\u6b63\u5e38\u904b\u8f49\u3002<\/p>\r\n\r\n\r\n\r\n

\u7d9c\u4e0a\u6240\u8ff0\uff0c\u4f5c\u70ba\u8077\u696d\u5abd\u5abd\uff0c\u6211\u5011\u9700\u8981\u5145\u5206\u4e86\u89e3\u7d20\u98df\u8005\u5728\u5404\u9805\u71df\u990a\u7d20\u651d\u53d6\u4e0a\u7684\u7279\u6b8a\u9700\u6c42\uff0c\u5c24\u5176\u662f Omega-3 \u7684\u91cd\u8981\u6027\u3002\u53ea\u6709\u9019\u6a23\uff0c\u6211\u5011\u624d\u80fd\u70ba\u81ea\u5df1\u548c\u5bb6\u4eba\u8a2d\u8a08\u51fa\u66f4\u52a0\u5747\u8861\u5b8c\u6574\u7684\u7d20\u98df\u98f2\u98df\u65b9\u6848\uff0c\u7dad\u8b77\u5168\u5bb6\u4eba\u7684\u8eab\u5fc3\u5065\u5eb7\u3002<\/p>\r\n\r\n\r\n\r\n

\"\"<\/figure>\r\n\r\n\r\n\r\n

\u70ba\u4f55 Omega-3 \u651d\u53d6\u5c0d\u7d20\u98df\u8005\u5982\u6b64\u91cd\u8981\uff1f\u5e38\u898b\u554f\u984c\u5feb\u901f FAQ<\/h2>\r\n\r\n\r\n\r\n

1. \u70ba\u4ec0\u9ebc\u7d20\u98df\u8005\u9700\u8981\u651d\u53d6 Omega-3\uff1f<\/h3>\r\n\r\n\r\n\r\n

\u4f5c\u70ba\u4e00\u540d\u7d20\u98df\u8005\uff0c\u651d\u53d6\u9069\u91cf\u7684 Omega-3 \u8102\u80aa\u9178\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u9019\u7a2e\u71df\u990a\u7d20\u4e0d\u50c5\u53ef\u4ee5\u7dad\u8b77\u5fc3\u81df\u5065\u5eb7\uff0c\u9084\u6709\u52a9\u65bc\u5927\u8166\u529f\u80fd\u548c\u8996\u529b\u4fdd\u5065\u3002<\/p>\r\n\r\n\r\n\r\n

2. Omega-3 \u5c0d\u7d20\u98df\u8005\u7684\u8eab\u9ad4\u6709\u54ea\u4e9b\u597d\u8655\uff1f<\/h3>\r\n\r\n\r\n\r\n

\u5c0d\u7d20\u98df\u8005\u800c\u8a00\uff0c\u651d\u53d6 Omega-3 \u8102\u80aa\u9178\u53ef\u4ee5\u5e36\u4f86\u8a31\u591a\u5065\u5eb7\u6548\u76ca\u3002\u5b83\u4e0d\u50c5\u80fd\u4fc3\u9032\u5fc3\u8840\u7ba1\u529f\u80fd\uff0c\u9084\u80fd\u7dad\u8b77\u5927\u8166\u5065\u5eb7\uff0c\u6539\u5584\u60c5\u7dd2\uff0c\u4e26\u6709\u52a9\u65bc\u964d\u4f4e\u767c\u708e\u53cd\u61c9\u3002\u7531\u65bc\u7d20\u98df\u8005\u53ef\u80fd\u7f3a\u4e4f\u67d0\u4e9b\u71df\u990a\u7d20\uff0cOmega-3 \u7684\u88dc\u5145\u5c24\u70ba\u91cd\u8981\u3002<\/p>\r\n\r\n\r\n\r\n

3. \u6709\u54ea\u4e9b\u7d20\u98df\u98df\u54c1\u542b\u6709\u8c50\u5bcc\u7684 Omega-3\uff1f<\/h3>\r\n\r\n\r\n\r\n

\u5805\u679c\u548c\u7a2e\u5b50\uff0c\u5982\u4e9e\u9ebb\u7c7d\u3001\u6838\u6843\u548c\u5947\u4e9e\u7c7d\uff0c\u90fd\u662f\u6975\u4f73\u7684 Omega-3 \u4f86\u6e90\u3002\u6b64\u5916\uff0c\u85fb\u985e\u3001\u5370\u52a0\u679c\u6cb9\u3001\u6d77\u82d4\u548c\u6df1\u8272\u7da0\u8449\u852c\u83dc\uff0c\u5982\u83e0\u83dc\u548c\u7fbd\u8863\u7518\u85cd\uff0c\u4e5f\u662f\u4e0d\u932f\u7684\u9078\u64c7\u3002\u53ea\u8981\u9069\u5ea6\u651d\u53d6\u9019\u4e9b\u71df\u990a\u8c50\u5bcc\u7684\u690d\u7269\u6027\u98df\u54c1\uff0c\u4f60\u5c31\u80fd\u8f15\u9b06\u6eff\u8db3\u8eab\u9ad4\u6240\u9700\u7684 Omega-3 \u8102\u80aa\u9178\u3002\u5feb\u53bb\u5617\u8a66\u5427\uff0c\u8b93\u98f2\u98df\u66f4\u52a0\u5065\u5eb7\u7f8e\u5473!<\/p>","protected":false},"excerpt":{"rendered":"

\u4f5c\u70ba\u8077\u696d\u5abd\u5abd\uff0c\u6211\u5011\u5fc5\u9808\u5145\u5206\u4e86\u89e3\u7d20\u98df\u8005\u7684\u71df\u990a\u9700\u6c42\uff0c\u78ba\u4fdd\u81ea\u5df1\u548c\u5bb6\u4eba\u7684\u98f2\u98df\u5747\u8861\u3002\u4eca\u5929\u6211\u5011\u5c31\u4f86\u63a2\u8a0e\u7d20\u98df\u8005\u5728\u651d\u53d6\u7dad\u751f\u7d20B […]<\/p>","protected":false},"author":2,"featured_media":10904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-10900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-52"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814.png",800,600,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814-150x150.png",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814-300x225.png",300,225,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814-768x576.png",768,576,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814.png",800,600,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814.png",800,600,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814.png",800,600,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814-16x12.png",16,12,true]},"post_excerpt_stackable":"

\u4f5c\u70ba\u8077\u696d\u5abd\u5abd\uff0c\u6211\u5011\u5fc5\u9808\u5145\u5206\u4e86\u89e3\u7d20\u98df\u8005\u7684\u71df\u990a\u9700\u6c42\uff0c\u78ba\u4fdd\u81ea\u5df1\u548c\u5bb6\u4eba\u7684\u98f2\u98df\u5747\u8861\u3002\u4eca\u5929\u6211\u5011\u5c31\u4f86\u63a2\u8a0e\u7d20\u98df\u8005\u5728\u651d\u53d6\u7dad\u751f\u7d20B12\u3001\u86cb\u767d\u8cea\u3001\u9223\u8cea\u3001\u9435\u8cea\u4ee5\u53caOmega-3\u7b49\u91cd\u8981\u71df\u990a\u7d20\u4e0a\u7684\u9700\u6c42\uff0c\u4e26\u6df1\u5165\u4e86\u89e3 Omega-3…<\/p>\n","category_list":"\u4fdd\u5065\u77e5\u8b58\uff5c\u5370\u52a0\u679c\u6cb9<\/a>","author_info":{"name":"isg","url":"https:\/\/tw.isg.care\/zh\/author\/mkt-sg\/"},"comments_num":"0 comments","featured_image_urls_v2":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814.png",800,600,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814-150x150.png",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814-300x225.png",300,225,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814-768x576.png",768,576,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814.png",800,600,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814.png",800,600,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814.png",800,600,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/07\/fb8a3d4971c4ee41401663aef90ff814-16x12.png",16,12,true]},"post_excerpt_stackable_v2":"

\u4f5c\u70ba\u8077\u696d\u5abd\u5abd\uff0c\u6211\u5011\u5fc5\u9808\u5145\u5206\u4e86\u89e3\u7d20\u98df\u8005\u7684\u71df\u990a\u9700\u6c42\uff0c\u78ba\u4fdd\u81ea\u5df1\u548c\u5bb6\u4eba\u7684\u98f2\u98df\u5747\u8861\u3002\u4eca\u5929\u6211\u5011\u5c31\u4f86\u63a2\u8a0e\u7d20\u98df\u8005\u5728\u651d\u53d6\u7dad\u751f\u7d20B12\u3001\u86cb\u767d\u8cea\u3001\u9223\u8cea\u3001\u9435\u8cea\u4ee5\u53caOmega-3\u7b49\u91cd\u8981\u71df\u990a\u7d20\u4e0a\u7684\u9700\u6c42\uff0c\u4e26\u6df1\u5165\u4e86\u89e3 Omega-3…<\/p>\n","category_list_v2":"\u4fdd\u5065\u77e5\u8b58\uff5c\u5370\u52a0\u679c\u6cb9<\/a>","author_info_v2":{"name":"isg","url":"https:\/\/tw.isg.care\/zh\/author\/mkt-sg\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/posts\/10900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/comments?post=10900"}],"version-history":[{"count":0,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/posts\/10900\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/media\/10904"}],"wp:attachment":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/media?parent=10900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/categories?post=10900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/tags?post=10900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}