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decoding=\"async\" class=\"alignnone size-full wp-image-6002\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/woman-looking-her-rosacea-mirror-1.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/woman-looking-her-rosacea-mirror-1.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/woman-looking-her-rosacea-mirror-1-300x200.jpg 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/woman-looking-her-rosacea-mirror-1-768x512.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/woman-looking-her-rosacea-mirror-1-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>\u6d17\u8138\u673a\u4e00\u5929\u7528\u51e0\u6b21\uff1a\u6709\u6548\u9009\u62e9\u9002\u5408\u7684\u6d17\u8138\u673a<\/h2>\n<p>\u5728\u9009\u62e9\u4e00\u53f0\u9002\u5408\u7684\u6d17\u8138\u673a\u4e4b\u524d\uff0c\u6211\u4eec\u9700\u8981\u5148\u4e86\u89e3\u81ea\u5df1\u7684\u808c\u80a4\u9700\u6c42\u548c\u76ee\u6807\u3002\u6bcf\u4e2a\u4eba\u7684\u808c\u80a4\u72b6\u51b5\u90fd\u6709\u6240\u4e0d\u540c\uff0c\u56e0\u6b64\u9002\u5408\u81ea\u5df1\u7684\u6d17\u8138\u673a\u4e5f\u4e0d\u5c3d\u76f8\u540c\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u9009\u62e9\u6d17\u8138\u673a\u65f6\u9700\u8981\u8003\u8651\u7684\u8981\u70b9\uff1a<\/p>\n<h3>1. \u6d01\u51c0\u65b9\u5f0f<\/h3>\n<p>\u6d17\u8138\u673a\u7684\u6d01\u51c0\u65b9\u5f0f\u53ef\u4ee5\u5206\u4e3a\u65cb\u8f6c\u5f0f\u548c\u632f\u52a8\u5f0f\u4e24\u79cd\u3002\u65cb\u8f6c\u5f0f\u6d17\u8138\u673a\u4ee5\u65cb\u8f6c\u5237\u6bdb\u6df1\u5c42\u6e05\u6d01\uff0c\u800c\u632f\u52a8\u5f0f\u6d17\u8138\u673a\u5219\u900f\u8fc7\u632f\u52a8\u9707\u52a8\u6e05\u6d01\u808c\u80a4\u3002\u6839\u636e\u4e2a\u4eba\u559c\u597d\u548c\u808c\u80a4\u654f\u611f\u5ea6\uff0c\u9009\u62e9\u4e00\u79cd\u9002\u5408\u4f60\u7684\u6d01\u51c0\u65b9\u5f0f\u3002<\/p>\n<h3>2. \u5237\u6bdb\u6750\u8d28\u548c\u786c\u5ea6<\/h3>\n<p>\u6d17\u8138\u673a\u7684\u5237\u6bdb\u6750\u8d28\u548c\u786c\u5ea6\u662f\u4e00\u4e2a\u91cd\u8981\u7684\u8003\u8651\u56e0\u7d20\u3002\u8f6f\u6bdb\u5237\u6bdb\u9002\u5408\u654f\u611f\u808c\u80a4\uff0c\u800c\u786c\u6bdb\u5237\u6bdb\u5219\u9002\u5408\u6cb9\u6027\u6216\u6df7\u5408\u808c\u80a4\u3002\u8bf7\u7262\u8bb0\u9009\u62e9\u5237\u6bdb\u65f6\u8981\u9002\u5408\u81ea\u5df1\u7684\u808c\u80a4\u7c7b\u578b\uff0c\u4ee5\u514d\u9020\u6210\u808c\u80a4\u523a\u6fc0\u6216\u4f24\u5bb3\u3002<\/p>\n<h3>3. \u529f\u80fd\u548c\u8bbe\u5b9a<\/h3>\n<p>\u6d17\u8138\u673a\u901a\u5e38\u5177\u5907\u4e0d\u540c\u7684\u529f\u80fd\u548c\u8bbe\u5b9a\uff0c\u4f8b\u5982\u4e0d\u540c\u7684\u6d17\u8138\u6a21\u5f0f\u3001\u6309\u6469\u529f\u80fd\u4ee5\u53ca\u7535\u6c60\u7eed\u822a\u529b\u7b49\u3002\u6839\u636e\u4e2a\u4eba\u7684\u9700\u6c42\u548c\u559c\u597d\uff0c\u9009\u62e9\u4e00\u53f0\u5177\u5907\u4f60\u6240\u9700\u529f\u80fd\u548c\u8bbe\u5b9a\u7684\u6d17\u8138\u673a\u3002<\/p>\n<p>\u603b\u7ed3\u800c\u8a00\uff0c\u9009\u62e9\u4e00\u53f0\u9002\u5408\u7684\u6d17\u8138\u673a\u53ef\u4ee5\u5e2e\u52a9\u4f60\u8fbe\u5230\u826f\u597d\u7684\u6e05\u6d01\u6548\u679c\u5e76\u6539\u5584\u808c\u80a4\u72b6\u6001\u3002\u8003\u8651\u81ea\u5df1\u7684\u808c\u80a4\u9700\u6c42\u3001\u6d01\u51c0\u65b9\u5f0f\u3001\u5237\u6bdb\u6750\u8d28\u548c\u786c\u5ea6\uff0c\u4ee5\u53ca\u529f\u80fd\u548c\u8bbe\u5b9a\uff0c\u662f\u9009\u62e9\u9002\u5408\u7684\u6d17\u8138\u673a\u7684\u5173\u952e\u8981\u7d20\u3002\u53ef\u4ee5\u85c9\u7531\u8fd9\u4e9b\u9009\u8d2d\u6761\u4ef6\u627e\u5230\u6700\u9002\u5408\u81ea\u5df1\u7684\u6d17\u8138\u673a\uff0c\u5e76\u6839\u636e\u808c\u80a4\u72b6\u6001\u548c\u9700\u8981\u6765\u4f7f\u7528\u5b83\uff0c\u4ee5\u8fbe\u5230\u6700\u4f73\u7684\u6548\u679c\u548c\u7ed3\u679c\u3002<\/p>\n<p><a href=\"https:\/\/www.commonhealth.com.tw\/article\/68571\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c2\u8003 \u6d17\u8138\u673a\u4e00\u5929\u7528\u51e0\u6b21<\/a><\/p>\n<h2>\u6d17\u8138\u673a\u4e00\u5929\u7528\u51e0\u6b21\u7ed3\u8bba<\/h2>\n<p>\u5728\u8fd9\u7bc7\u6587\u7ae0\u4e2d\uff0c\u6211\u4eec\u6df1\u5165\u4e86\u89e3\u4e86\u6d17\u8138\u673a\u7684\u4f7f\u7528\u9891\u7387\u4ee5\u53ca\u76f8\u5173\u6ce8\u610f\u4e8b\u9879\u3002\u900f\u8fc7\u9002\u5f53\u5730\u4f7f\u7528\u6d17\u8138\u673a\uff0c\u6211\u4eec\u53ef\u4ee5\u8fbe\u5230\u66f4\u597d\u7684\u8138\u90e8\u6e05\u6d01\u6548\u679c\uff0c\u540c\u65f6\u7ef4\u6301\u808c\u80a4\u7684\u5065\u5eb7\u72b6\u6001\u3002<\/p>\n<p>\u4ece\u9002\u5f53\u7684\u4f7f\u7528\u9891\u7387\u6765\u8bf4\uff0c\u4e00\u5929\u4f7f\u7528\u6d17\u8138\u673a\u4e00\u5230\u4e24\u6b21\u662f\u6700\u4e3a\u63a8\u8350\u7684\u3002\u8fd9\u6837\u7684\u9891\u7387\u80fd\u591f\u5145\u5206\u6e05\u6d01\u808c\u80a4\uff0c\u53bb\u9664\u591a\u4f59\u7684\u6cb9\u8102\u548c\u6742\u8d28\uff0c\u540c\u65f6\u907f\u514d\u8fc7\u5ea6\u5e72\u71e5\u6216\u523a\u6fc0\u808c\u80a4\u7684\u95ee\u9898\u3002<\/p>\n<p>\u5728\u4f7f\u7528\u6d17\u8138\u673a\u65f6\uff0c\u6211\u4eec\u4e5f\u9700\u8981\u6ce8\u610f\u4e00\u4e9b\u4e8b\u9879\u3002\u9996\u5148\uff0c\u9009\u62e9\u9002\u5408\u81ea\u5df1\u808c\u80a4\u72b6\u6001\u548c\u9700\u6c42\u7684\u6d17\u8138\u673a\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u4e0d\u540c\u7684\u6d17\u8138\u673a\u53ef\u80fd\u6709\u4e0d\u540c\u7684\u529f\u80fd\u548c\u9002\u7528\u5bf9\u8c61\uff0c\u56e0\u6b64\u8981\u6839\u636e\u81ea\u5df1\u7684\u9700\u6c42\u505a\u51fa\u660e\u667a\u7684\u9009\u62e9\u3002<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-6001\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/thoughtful-asian-woman-looking-aside-pondering-making-assumption-thinking-choosing-smth-standing-white-background.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/thoughtful-asian-woman-looking-aside-pondering-making-assumption-thinking-choosing-smth-standing-white-background.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/thoughtful-asian-woman-looking-aside-pondering-making-assumption-thinking-choosing-smth-standing-white-background-300x200.jpg 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/thoughtful-asian-woman-looking-aside-pondering-making-assumption-thinking-choosing-smth-standing-white-background-768x512.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2023\/10\/thoughtful-asian-woman-looking-aside-pondering-making-assumption-thinking-choosing-smth-standing-white-background-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u6b64\u5916\uff0c\u6b63\u786e\u7684\u4f7f\u7528\u6b65\u9aa4\u4e5f\u662f\u5f88\u91cd\u8981\u7684\u3002\u5728\u4f7f\u7528\u6d17\u8138\u673a\u65f6\uff0c\u5e94\u5148\u6e7f\u6da6\u8138\u90e8\uff0c\u518d\u6d82\u62b9\u6d17\u8138\u4ea7\u54c1\uff0c\u5e76\u9002\u5ea6\u6309\u6469\u808c\u80a4\uff0c\u6700\u540e\u7528\u6e29\u6c34\u5f7b\u5e95\u51b2\u6d17\u5e72\u51c0\u3002\u8fd9\u6837\u7684\u6b65\u9aa4\u53ef\u4ee5\u786e\u4fdd\u6d17\u8138\u673a\u7684\u6e05\u6d01\u6548\u679c\u6700\u5927\u5316\uff0c\u540c\u65f6\u51cf\u5c11\u5bf9\u808c\u80a4\u7684\u523a\u6fc0\u3002<\/p>\n<p>\u6700\u540e\uff0c\u6211\u4eec\u4e5f\u63a2\u8ba8\u4e86\u6d17\u8138\u673a\u7684\u6e05\u6d01\u6548\u679c\u4e0e\u808c\u80a4\u72b6\u6001\u4e4b\u95f4\u7684\u5173\u7cfb\u3002\u4f7f\u7528\u6d17\u8138\u673a\u53ef\u4ee5\u6709\u6548\u53bb\u9664\u6c61\u57a2\u548c\u76ae\u8102\uff0c\u5e2e\u52a9\u808c\u80a4\u4fdd\u6301\u6e05\u723d\u548c\u5065\u5eb7\u72b6\u6001\u3002\u7136\u800c\uff0c\u5bf9\u4e8e\u5e72\u6027\u808c\u80a4\u6216\u654f\u611f\u808c\u80a4\u7684\u4eba\u6765\u8bf4\uff0c\u4f7f\u7528\u9891\u7387\u9700\u8981\u66f4\u52a0\u8c28\u614e\uff0c\u4ee5\u514d\u9020\u6210\u808c\u80a4\u5e72\u71e5\u6216\u8fc7\u5ea6\u523a\u6fc0\u3002<\/p>\n<p>\u7efc\u4e0a\u6240\u8ff0\uff0c\u6d17\u8138\u673a\u662f\u65e5\u5e38\u4fdd\u517b\u5fc5\u5907\u7684\u597d\u5e2e\u624b\uff0c\u9002\u5f53\u7684\u4f7f\u7528\u9891\u7387\u80fd\u591f\u8fbe\u5230\u66f4\u597d\u7684\u6e05\u6d01\u6548\u679c\uff0c\u540c\u65f6\u6ce8\u610f\u4f7f\u7528\u6b65\u9aa4\u548c\u808c\u80a4\u72b6\u6001\u4e5f\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u3002\u5e0c\u671b\u8fd9\u7bc7\u6587\u7ae0\u80fd\u591f\u4e3a\u60a8\u5e26\u6765\u5bf9\u6d17\u8138\u673a\u7684\u66f4\u591a\u4e86\u89e3\uff0c\u8ba9\u4f60\u5728\u65e5\u5e38\u7684\u4fdd\u517b\u4e2d\u4fdd\u6301\u5065\u5eb7\u7f8e\u4e3d\u7684\u808c\u80a4\u3002<\/p>\n<h2>\u6d17\u8138\u673a\u4e00\u5929\u7528\u51e0\u6b21 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