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start=\"4\">\n<li>\u505a\u597d\u9632\u66ec\uff0c\u4fdd\u8b77\u808c\u819a\u514d\u53d7\u7d2b\u5916\u7dda\u50b7\u5bb3<\/li>\n<\/ol>\n<p>\u7d2b\u5916\u7dda\u662f\u808c\u819a\u5c4f\u969c\u7684\u982d\u865f\u6575\u4eba\uff0c\u5b83\u6703\u7834\u58de\u808c\u819a\u4e2d\u7684\u81a0\u539f\u86cb\u767d\u548c\u5f48\u6027\u86cb\u767d\uff0c\u5c0e\u81f4\u808c\u819a\u63d0\u65e9\u8001\u5316\u3002\u56e0\u6b64\uff0c\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u61c9\u505a\u597d\u9632\u66ec\u5de5\u4f5c\uff0c\u4ee5\u4fdd\u8b77\u808c\u819a\u514d\u53d7\u7d2b\u5916\u7dda\u7684\u50b7\u5bb3\u3002\u5728\u6236\u5916\u6d3b\u52d5\u6642\uff0c\u61c9\u9078\u64c7\u9632\u66ec\u4fc2\u6578 SPF30 \u4ee5\u4e0a\u3001PA+++ \u4ee5\u4e0a\u7684\u9632\u66ec\u7522\u54c1\uff0c\u4e26\u6bcf 2-3 \u5c0f\u6642\u88dc\u64e6\u4e00\u6b21\u3002\u6b64\u5916\uff0c\u5728\u5ba4\u5167\u4e5f\u8981\u6ce8\u610f\u9632\u66ec\uff0c\u56e0\u70ba\u7d2b\u5916\u7dda\u4e5f\u53ef\u4ee5\u7a7f\u900f\u73bb\u7483\uff0c\u50b7\u5bb3\u808c\u819a\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-10835\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/3ce72885dd4592edceddc34e3a502303.png\" alt=\"\" width=\"800\" height=\"1067\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/3ce72885dd4592edceddc34e3a502303.png 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/3ce72885dd4592edceddc34e3a502303-225x300.png 225w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/3ce72885dd4592edceddc34e3a502303-768x1024.png 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/3ce72885dd4592edceddc34e3a502303-9x12.png 9w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<ol start=\"5\">\n<li>\u898f\u5f8b\u4f5c\u606f\uff0c\u4fdd\u6301\u5065\u5eb7\u98f2\u98df<\/li>\n<\/ol>\n<p>\u898f\u5f8b\u7684\u4f5c\u606f\u548c\u5065\u5eb7\u7684\u98f2\u98df\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u808c\u819a\u7684\u5065\u5eb7\u72c0\u614b\u3002\u5145\u8db3\u7684\u7761\u7720\u53ef\u4ee5\u8b93\u808c\u819a\u6709\u8db3\u5920\u7684\u6642\u9593\u4f11\u606f\u548c\u4fee\u5fa9\uff0c\u800c\u5747\u8861\u7684\u98f2\u98df\u53ef\u4ee5\u70ba\u808c\u819a\u63d0\u4f9b\u5145\u8db3\u7684\u71df\u990a\uff0c\u5e6b\u52a9\u808c\u819a\u4fdd\u6301\u5065\u5eb7\u3002\u56e0\u6b64\uff0c\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u61c9\u6ce8\u610f\u4fdd\u6301\u898f\u5f8b\u7684\u4f5c\u606f\uff0c\u4e26\u591a\u5403\u5bcc\u542b\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u6297\u6c27\u5316\u5291\u7684\u98df\u7269\uff0c\u4ee5\u7dad\u6301\u808c\u819a\u7684\u5065\u5eb7\u3002<\/p>\n<h2>\u5982\u4f55\u63d0\u5347\u808c\u819a\u5c4f\u969c\u5f37\u5ea6\uff1f5 \u500b\u4fdd\u990a\u6487\u6b65\uff0c\u6253\u9020\u5065\u5eb7\u900f\u4eae\u808c<\/h2>\n<p>\u64c1\u6709\u5065\u5eb7\u7f8e\u9e97\u7684\u808c\u819a\uff0c\u96e2\u4e0d\u958b\u5f37\u5065\u7684\u808c\u819a\u5c4f\u969c\u3002\u808c\u819a\u5c4f\u969c\u5c31\u50cf\u4e00\u9053\u5929\u7136\u5c4f\u969c\uff0c\u53ef\u4ee5\u4fdd\u8b77\u808c\u819a\u514d\u53d7\u5916\u754c\u523a\u6fc0\u3001\u6c61\u67d3\u7269\u7684\u4fb5\u5bb3\u3002\u7576\u808c\u819a\u5c4f\u969c\u53d7\u640d\u6642\uff0c\u808c\u819a\u5c31\u6703\u8b8a\u5f97\u654f\u611f\u3001\u4e7e\u71e5\u548c\u5bb9\u6613\u9577\u75d8\u75d8\u3002\u56e0\u6b64\uff0c\u60f3\u8981\u64c1\u6709\u5065\u5eb7\u900f\u4eae\u7684\u808c\u819a\uff0c\u63d0\u5347\u808c\u819a\u5c4f\u969c\u5f37\u5ea6\u975e\u5e38\u91cd\u8981\u3002\u4ee5\u4e0b\u70ba 5 \u500b\u4fdd\u990a\u6487\u6b65\uff0c\u5e6b\u52a9\u8077\u696d\u5abd\u5abd\u6253\u9020\u5065\u5eb7\u7684\u808c\u819a\u5c4f\u969c\uff1a<\/p>\n<h3>1.\u6e05\u6f54\u808c\u819a\u6642\u907f\u514d\u4f7f\u7528\u904e\u71b1\u6216\u904e\u51b7\u7684\u6c34<\/h3>\n<p>\u904e\u71b1\u6216\u904e\u51b7\u7684\u6c34\u90fd\u6703\u523a\u6fc0\u808c\u819a\uff0c\u7834\u58de\u808c\u819a\u5c4f\u969c\u3002\u5efa\u8b70\u4f7f\u7528\u6eab\u6c34\u6e05\u6f54\u808c\u819a\uff0c\u4e26\u5728\u6e05\u6f54\u5f8c\u4f7f\u7528\u6eab\u548c\u7684\u4fdd\u6fd5\u971c\u4f86\u6ecb\u6f64\u808c\u819a\u3002<\/p>\n<h3>2.\u907f\u514d\u4f7f\u7528\u523a\u6fc0\u6027\u6e05\u6f54\u7522\u54c1<\/h3>\n<p>\u6709\u4e9b\u6e05\u6f54\u7522\u54c1\u542b\u6709\u523a\u6fc0\u6027\u6210\u5206\uff0c\u53ef\u80fd\u6703\u50b7\u5bb3\u808c\u819a\u5c4f\u969c\u3002\u5efa\u8b70\u9078\u64c7\u6eab\u548c\u3001\u4e0d\u542b\u9152\u7cbe\u548c\u9999\u7cbe\u7684\u6e05\u6f54\u7522\u54c1\u4f86\u6e05\u6f54\u808c\u819a\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10645\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u654f\u808c\u5b89\u5fc3\u7528-2.jpg\" alt=\"\" width=\"800\" height=\"783\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u654f\u808c\u5b89\u5fc3\u7528-2.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u654f\u808c\u5b89\u5fc3\u7528-2-300x294.jpg 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u654f\u808c\u5b89\u5fc3\u7528-2-768x752.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/\u7121\u616e\u990a\u819a\uff5c\u654f\u808c\u5b89\u5fc3\u7528-2-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u7121\u616e\u990a\u819a\uff5c\u53bb\u9664\u6975\u591a\u7a2e\u904e\u654f\u6e90 \u654f\u808c\u5b89\u5fc3\u7528<\/p>\n<h3>3.\u4e0d\u8981\u904e\u5ea6\u6e05\u6f54\u808c\u819a<\/h3>\n<p>\u904e\u5ea6\u6e05\u6f54\u808c\u819a\u6703\u53bb\u9664\u808c\u819a\u4e0a\u7684\u5929\u7136\u6cb9\u8102\uff0c\u4f7f\u808c\u819a\u8b8a\u5f97\u4e7e\u71e5\u548c\u8106\u5f31\u3002\u5efa\u8b70\u6bcf\u5929\u6e05\u6f54\u808c\u819a\u4e00\u6b21\u6216\u5169\u6b21\uff0c\u4e26\u907f\u514d\u4f7f\u7528\u78e8\u7802\u818f\u6216\u53bb\u89d2\u8cea\u7522\u54c1\uff0c\u4ee5\u514d\u5c0d\u808c\u819a\u9020\u6210\u523a\u6fc0\u3002<\/p>\n<h3>4.\u4f7f\u7528\u4fdd\u6fd5\u7522\u54c1\u4f86\u6ecb\u6f64\u808c\u819a<\/h3>\n<p>\u4fdd\u6fd5\u7522\u54c1\u53ef\u4ee5\u5e6b\u52a9\u808c\u819a\u88dc\u5145\u6c34\u5206\uff0c\u5f37\u5316\u808c\u819a\u5c4f\u969c\u3002\u5efa\u8b70\u6bcf\u5929\u65e9\u665a\u4f7f\u7528\u4fdd\u6fd5\u7522\u54c1\uff0c\u4e26\u5728\u6e05\u6f54\u808c\u819a\u5f8c\u7acb\u5373\u4f7f\u7528\uff0c\u4ee5\u9396\u4f4f\u808c\u819a\u7684\u6c34\u5206\u3002<\/p>\n<h3>5.\u6ce8\u610f\u98f2\u98df\uff0c\u651d\u53d6\u5bcc\u542b\u6297\u6c27\u5316\u5291\u7684\u98df\u7269<\/h3>\n<p>\u98f2\u98df\u4e2d\u651d\u53d6\u5bcc\u542b\u6297\u6c27\u5316\u5291\u7684\u98df\u7269\uff0c\u53ef\u4ee5\u5e6b\u52a9\u808c\u819a\u5c0d\u6297\u81ea\u7531\u57fa\uff0c\u6e1b\u5c11\u808c\u819a\u6c27\u5316\uff0c\u63d0\u5347\u808c\u819a\u5c4f\u969c\u5f37\u5ea6\u3002\u5efa\u8b70\u591a\u5403\u5bcc\u542b\u7dad\u751f\u7d20 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