{"id":5946,"date":"2024-01-01T18:00:26","date_gmt":"2024-01-01T10:00:26","guid":{"rendered":"https:\/\/tw.isg.care\/%e5%90%83%e4%bb%80%e9%ba%bc%e8%ae%93%e7%9a%ae%e8%86%9a%e8%ae%8a%e7%99%bd%ef%bc%9f\/"},"modified":"2024-05-21T15:03:34","modified_gmt":"2024-05-21T07:03:34","slug":"%e5%90%83%e4%bb%80%e9%ba%bc%e8%ae%93%e7%9a%ae%e8%86%9a%e8%ae%8a%e7%99%bd%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/tw.isg.care\/zh\/%e5%90%83%e4%bb%80%e9%ba%bc%e8%ae%93%e7%9a%ae%e8%86%9a%e8%ae%8a%e7%99%bd%ef%bc%9f\/","title":{"rendered":"\u5403\u4ec0\u9ebc\u8b93\u76ae\u819a\u8b8a\u767d\uff1f\u76ae\u819a\u79d1\u91ab\u751f\u516c\u958b\u7f8e\u767d\u7955\u5bc6"},"content":{"rendered":"<p>\u7f8e\u767d\u662f\u8a31\u591a\u8077\u696d\u5abd\u5abd\u8ffd\u6c42\u7684\u76ee\u6a19\uff0c\u4f46\u5f80\u5f80\u56e0\u70ba\u4e0d\u61c2\u5f97\u5982\u4f55\u6b63\u78ba\u98df\u7528\u7f8e\u767d\u98df\u7269\u800c\u4e8b\u500d\u529f\u534a\u3002\u90a3\u9ebc\uff0c\u5230\u5e95\u5403\u4ec0\u9ebc\u624d\u80fd\u8b93\u808c\u819a\u8b8a\u5f97\u767d\u7699\u900f\u4eae\u5462\uff1f\u76ae\u819a\u79d1\u91ab\u751f\u5c07\u5728\u672c\u6587\u4e2d\u63ed\u7955\u7f8e\u767d\u98f2\u98df\u7684\u7955\u5bc6\uff0c\u544a\u8a34\u6211\u5011\u54ea\u4e9b\u98df\u7269\u662f\u7f8e\u767d\u8056\u54c1\u3002\u4f8b\u5982\uff0c\u5bcc\u542b\u7dad\u751f\u7d20 C \u7684\u65b0\u9bae\u852c\u679c\uff0c\u5982\u8349\u8393\u3001\u5947\u7570\u679c\u3001\u67d1\u6a58\u3001\u8543\u8304\u548c\u82ad\u6a02\uff0c\u662f\u7f8e\u767d\u98df\u7269\u7684\u4f7c\u4f7c\u8005\u3002\u9019\u4e9b\u6c34\u679c\u542b\u6709\u8c50\u5bcc\u7684\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u6291\u5236\u9ed1\u8272\u7d20\u7684\u751f\u6210\uff0c\u8b93\u808c\u819a\u7531\u5167\u800c\u5916\u7165\u767c\u5149\u5f69\u3002\u6b64\u5916\uff0c\u9baa\u9b5a\u3001\u9bad\u9b5a\u7b49\u9b5a\u985e\uff0c\u5bcc\u542b EPA \u8207 DHA\uff0c\u53ef\u4ee5\u6de8\u5316\u8840\u6db2\uff0c\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u5e6b\u52a9\u808c\u819a\u6062\u5fa9\u5065\u5eb7\u3002<\/p>\n<p>\u53ef\u4ee5\u53c2\u8003 <a href=\"https:\/\/tw.isg.care\/zh\/%e5%a6%82%e4%bd%95%e7%9f%a5%e9%81%93%e8%87%aa%e5%b7%b1%e6%98%af%e4%bb%80%e9%ba%bc%e8%82%8c%e8%86%9a%ef%bc%9f\/\" target=\"_blank\" rel=\"noopener\">\u5982\u4f55\u77e5\u9053\u81ea\u5df1\u662f\u4ec0\u9ebc\u808c\u819a\uff1f\u77ad\u89e3\u4f60\u7684\u808c\u819a\u985e\u578b<\/a><\/p>\n<h2>\u5982\u4f55\u900f\u904e\u98f2\u98df\u9006\u8972\u6210\u7f8e\u767d\u808c\u819a\uff1f<\/h2>\n<p>\u8077\u696d\u5abd\u5abd\u5982\u4f55\u624d\u80fd\u64c1\u6709\u767d\u7699\u900f\u4eae\u7684\u808c\u819a\u5462\uff1f\u98f2\u98df\u5728\u7f8e\u767d\u904e\u7a0b\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u7684\u89d2\u8272\uff0c\u5403\u5c0d\u98df\u7269\u53ef\u4ee5\u5e6b\u52a9\u4f60\u7531\u5167\u800c\u5916\u990a\u51fa\u767d\u5ae9\u808c\u819a\u3002\u4e0b\u9762\uff0c\u76ae\u819a\u79d1\u91ab\u5e2b\u5c07\u516c\u958b\u7f8e\u767d\u7955\u5bc6\uff0c\u544a\u8a34\u4f60\u5982\u4f55\u900f\u904e\u98f2\u98df\u9006\u8972\u6210\u7f8e\u767d\u808c\u819a\u3002<\/p>\n<p>\u60f3\u8981\u7f8e\u767d\u4e26\u975e\u96e3\u4e8b\uff0c\u4f46\u95dc\u9375\u5728\u65bc\u4f60\u5fc5\u9808\u8981\u6301\u4e4b\u4ee5\u6046\uff0c\u624d\u80fd\u770b\u5230\u986f\u8457\u7684\u6548\u679c\u3002\u7f8e\u767d\u98df\u7269\u6709\u5f88\u591a\uff0c\u4f46\u4e26\u975e\u6240\u6709\u98df\u7269\u90fd\u9069\u5408\uff0c\u53ea\u6709\u9078\u64c7\u5c0d\u7684\u98df\u7269\u624d\u80fd\u5e6b\u52a9\u4f60\u9054\u5230\u7f8e\u767d\u7684\u6548\u679c\u3002\u9996\u5148\uff0c\u7f8e\u767d\u98df\u7269\u7684\u9996\u8981\u9078\u64c7\u5c31\u662f\u5bcc\u542b\u7dad\u751f\u7d20 C \u7684\u98df\u7269\u3002\u7dad\u751f\u7d20 C \u662f\u4eba\u9ad4\u91cd\u8981\u7684\u6297\u6c27\u5316\u5291\uff0c\u5b83\u80fd\u5e6b\u52a9\u6e05\u9664\u9ad4\u5167\u7684\u81ea\u7531\u57fa\uff0c\u6e1b\u5c11\u9ed1\u8272\u7d20\u7684\u751f\u6210\u3002\u5bcc\u542b\u7dad\u751f\u7d20 C \u7684\u98df\u7269\u5305\u62ec\u67d1\u6a58\u985e\u6c34\u679c\u3001\u8349\u8393\u3001\u5947\u7570\u679c\u3001\u82ad\u6a02\u3001\u6728\u74dc\u548c\u7d05\u6912\u7b49\u3002\u6b64\u5916\uff0c\u91ab\u751f\u4e5f\u5efa\u8b70\u591a\u5403\u5bcc\u542b\u7dad\u751f\u7d20 E \u7684\u98df\u7269\uff0c\u5982\u5805\u679c\u3001\u7a2e\u5b50\u548c\u5927\u8c46\u7b49\u3002\u7dad\u751f\u7d20E\u4e5f\u80fd\u5e6b\u52a9\u6e05\u9664\u9ad4\u5167\u7684\u81ea\u7531\u57fa\uff0c\u4e26\u4fdd\u8b77\u7d30\u80de\u514d\u53d7\u6c27\u5316\u640d\u50b7\u3002\u6700\u5f8c\uff0c\u91ab\u751f\u4e5f\u5efa\u8b70\u6bcf\u5929\u559d\u5169\u516c\u5347\u7684\u6c34\uff0c\u4fdd\u6301\u9ad4\u5167\u6c34\u5206\u5145\u8db3\uff0c\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\uff0c\u8b93\u808c\u819a\u7531\u5167\u800c\u5916\u7165\u767c\u5149\u5f69\u3002<\/p>\n<p>\u9664\u4e86\u591a\u5403\u7f8e\u767d\u98df\u7269\u4e4b\u5916\uff0c\u60f3\u8981\u64c1\u6709\u4e00\u8eab\u767d\u7699\u900f\u4eae\u7684\u808c\u819a\uff0c\u9084\u6709\u4e00\u4e9b\u98df\u7269\u662f\u9700\u8981\u907f\u514d\u7684\u3002\u9996\u5148\uff0c\u6cb9\u70b8\u98df\u7269\u548c\u9ad8\u7cd6\u5206\u98df\u7269\u662f\u7f8e\u767d\u7684\u5927\u6575\u3002\u6cb9\u70b8\u98df\u7269\u542b\u6709\u5927\u91cf\u7684\u53cd\u5f0f\u8102\u80aa\uff0c\u6703\u589e\u52a0\u9ad4\u5167\u81ea\u7531\u57fa\u7684\u751f\u6210\uff0c\u9032\u800c\u52a0\u901f\u9ed1\u8272\u7d20\u7684\u7522\u751f\u3002\u800c\u9ad8\u7cd6\u5206\u98df\u7269\u6703\u5c0e\u81f4\u8840\u7cd6\u4e0a\u5347\uff0c\u4fc3\u4f7f\u80f0\u5cf6\u7d20\u5206\u6ccc\uff0c\u80f0\u5cf6\u7d20\u6703\u523a\u6fc0\u96c4\u6027\u6fc0\u7d20\u7684\u5206\u6ccc\uff0c\u96c4\u6027\u6fc0\u7d20\u6703\u523a\u6fc0\u76ae\u8102\u817a\u5206\u6ccc\u66f4\u591a\u6cb9\u8102\uff0c\u9032\u800c\u963b\u585e\u6bdb\u5b54\uff0c\u5f62\u6210\u7c89\u523a\u548c\u75d8\u75d8\uff0c\u8b93\u808c\u819a\u6697\u6c89\u7121\u5149\u3002\u6b64\u5916\uff0c\u91ab\u751f\u4e5f\u5efa\u8b70\u5c11\u5403\u8f9b\u8fa3\u98df\u7269\uff0c\u8f9b\u8fa3\u98df\u7269\u6703\u523a\u6fc0\u8178\u80c3\uff0c\u5c0e\u81f4\u6d88\u5316\u4e0d\u826f\uff0c\u5f71\u97ff\u71df\u990a\u5438\u6536\uff0c\u9032\u800c\u5f71\u97ff\u808c\u819a\u5065\u5eb7\u3002<\/p>\n<p><iframe title=\"\u5403\u9019\u4e9b\u98df\u7269\u6703\u8b8a\u9ed1\u9577\u6591\u9ede\ud83d\ude31 \u5168\u8eab\u767d\u5230\u8173\u7684\u7f8e\u767d\u98f2\u98df...ft.@nutritionistmin\" width=\"980\" height=\"551\" src=\"https:\/\/www.youtube.com\/embed\/Ksna-S9ap6A?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/tw.isg.care\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>\u63a2\u7d22\u7dad\u751f\u7d20 C \u98df\u7269\u7684\u7121\u9650\u7f8e\u767d\u529b<\/h2>\n<p>\u7dad\u751f\u7d20 C \u662f\u4e00\u7a2e\u5f37\u5927\u7684\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6e05\u9664\u9ad4\u5167\u7684\u81ea\u7531\u57fa\uff0c\u6e1b\u5c11\u9ed1\u8272\u7d20\u7684\u751f\u6210\uff0c\u4e26\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u7684\u5408\u6210\uff0c\u8b93\u808c\u819a\u66f4\u767d\u7699\u900f\u4eae\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5bcc\u542b\u7dad\u751f\u7d20 C \u7684\u98df\u7269\uff0c\u53ef\u4ee5\u5e6b\u52a9\u8077\u696d\u5abd\u5abd\u64c1\u6709\u7f8e\u767d\u808c\u819a\uff1a<\/p>\n<ul>\n<li>\u67d1\u6a58\u985e\u6c34\u679c\uff1a\u67d1\u6a58\u985e\u6c34\u679c\uff0c\u5982\u6a59\u5b50\u3001\u67da\u5b50\u3001\u6ab8\u6aac\u548c\u8461\u8404\u67da\uff0c\u90fd\u662f\u7dad\u751f\u7d20 C \u7684\u8d85\u7d1a\u4f86\u6e90\u3002\u4e00\u500b\u4e2d\u7b49\u5927\u5c0f\u7684\u6a59\u5b50\u53ef\u4ee5\u63d0\u4f9b\u6bcf\u65e5\u7dad\u751f\u7d20 C \u9700\u6c42\u91cf\u7684 100%\u3002<\/li>\n<li>\u5947\u7570\u679c\uff1a\u5947\u7570\u679c\u662f\u53e6\u4e00\u7a2e\u5bcc\u542b\u7dad\u751f\u7d20 C \u7684\u6c34\u679c\uff0c\u4e00\u500b\u5947\u7570\u679c\u53ef\u4ee5\u63d0\u4f9b\u6bcf\u65e5\u7dad\u751f\u7d20 C \u9700\u6c42\u91cf\u7684 200%\u3002<\/li>\n<li>\u8349\u8393\uff1a\u8349\u8393\u4e5f\u662f\u4e00\u7a2e\u5f88\u597d\u7684\u7dad\u751f\u7d20 C \u4f86\u6e90\uff0c\u4e00\u676f\u8349\u8393\u53ef\u4ee5\u63d0\u4f9b\u6bcf\u65e5\u7dad\u751f\u7d20 C \u9700\u6c42\u91cf\u7684 50%\u3002<\/li>\n<li>\u82ad\u6a02\uff1a\u82ad\u6a02\u5bcc\u542b\u7dad\u751f\u7d20 C\u3001\u7dad\u751f\u7d20 A\u3001\u7dad\u751f\u7d20 B \u7fa4\u4ee5\u53ca\u81b3\u98df\u7e96\u7dad\uff0c\u53ef\u4ee5\u7f8e\u767d\u808c\u819a\u3001\u5ef6\u7de9\u8870\u8001\uff0c\u4e26\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\uff0c\u589e\u5f37\u514d\u75ab\u529b\u3001\u5e6b\u52a9\u6d88\u5316\u3002<\/li>\n<li>\u756a\u8304\uff1a\u756a\u8304\u5bcc\u542b\u756a\u8304\u7d05\u7d20\uff0c\u5177\u6709\u6297\u6c27\u5316\u548c\u7f8e\u767d\u7684\u4f5c\u7528\u3002\u756a\u8304\u7d05\u7d20\u662f\u4e00\u7a2e\u985e\u80e1\u863f\u8514\u7d20\uff0c\u53ef\u4ee5\u5e6b\u52a9\u4fdd\u8b77\u76ae\u819a\u514d\u53d7\u7d2b\u5916\u7dda\u7684\u50b7\u5bb3\uff0c\u4e26\u6291\u5236\u9ed1\u8272\u7d20\u7684\u5f62\u6210\u3002<\/li>\n<li>\u82b1\u6930\u83dc\uff1a\u82b1\u6930\u83dc\u5bcc\u542b\u7dad\u751f\u7d20 C \u548c\u863f\u8514\u786b\u7d20\uff0c\u863f\u8514\u786b\u7d20\u662f\u4e00\u7a2e\u5177\u6709\u6297\u6c27\u5316\u4f5c\u7528\u7684\u5316\u5408\u7269\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6e1b\u5c11\u9ed1\u8272\u7d20\u7684\u751f\u6210\uff0c\u4e26\u4fc3\u9032\u76ae\u819a\u7d30\u80de\u7684\u66f4\u65b0\u3002\u6b64\u5916\uff0c\u82b1\u6930\u83dc\u4e5f\u662f\u4e00\u7a2e\u4f4e\u71b1\u91cf\u3001\u9ad8\u7e96\u7dad\u7684\u98df\u7269\uff0c\u53ef\u4ee5\u5e6b\u52a9\u7dad\u6301\u5065\u5eb7\u7684\u9ad4\u91cd\u548c\u63a7\u5236\u8840\u7cd6\u6c34\u5e73\u3002<\/li>\n<li>\u8fa3\u6912\uff1a\u8fa3\u6912\u5bcc\u542b\u7dad\u751f\u7d20 C \u548c\u8fa3\u6912\u7d20\uff0c\u8fa3\u6912\u7d20\u662f\u4e00\u7a2e\u5177\u6709\u6297\u708e\u548c\u7f8e\u767d\u4f5c\u7528\u7684\u5316\u5408\u7269\u3002\u8fa3\u6912\u7d20\u53ef\u4ee5\u5e6b\u52a9\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u4e26\u6291\u5236\u9ed1\u8272\u7d20\u7684\u751f\u6210\u3002\u6b64\u5916\uff0c\u8fa3\u6912\u4e5f\u662f\u4e00\u7a2e\u4f4e\u71b1\u91cf\u3001\u9ad8\u7e96\u7dad\u7684\u98df\u7269\uff0c\u53ef\u4ee5\u5e6b\u52a9\u7dad\u6301\u5065\u5eb7\u7684\u9ad4\u91cd\u548c\u63a7\u5236\u8840\u7cd6\u6c34\u5e73\u3002<\/li>\n<\/ul>\n<p>\u591a\u5403\u9019\u4e9b\u5bcc\u542b\u7dad\u751f\u7d20C\u7684\u98df\u7269\uff0c\u53ef\u4ee5\u5e6b\u52a9\u4f60\u64c1\u6709\u767d\u7699\u900f\u4eae\u7684\u808c\u819a\u3002\u7dad\u751f\u7d20 C \u4e0d\u50c5\u53ef\u4ee5\u7f8e\u767d\u808c\u819a\uff0c\u9084\u80fd\u589e\u5f37\u514d\u75ab\u529b\uff0c\u9810\u9632\u611f\u5192\u548c\u764c\u75c7\u3002\u56e0\u6b64\uff0c\u591a\u5403\u5bcc\u542b\u7dad\u751f\u7d20 C \u7684\u98df\u7269\uff0c\u5c0d\u4f60\u7684\u5065\u5eb7\u5927\u6709\u76ca\u8655\u3002<\/p>\n<div class=\"image-container\">\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-10007\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/red-chilli-paste-black.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/red-chilli-paste-black.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/red-chilli-paste-black-300x200.jpg 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/red-chilli-paste-black-768x512.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/red-chilli-paste-black-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<\/div>\n<h2>\u9b5a\u985e\u591a\u591a\u76ca\u5584\uff0c\u6de8\u5316\u8840\u6db2\u52a9\u7f8e\u767d<\/h2>\n<p>\u9b5a\u985e\u662f\u7f8e\u767d\u98f2\u98df\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u98df\u7269\uff0c\u5c24\u5176\u662f\u5bcc\u542b EPA \u548c DHA \u7684\u6df1\u6d77\u9b5a\uff0c\u5982\u9baa\u9b5a\u3001\u9bad\u9b5a\u3001\u9bd6\u9b5a\u7b49\uff0c\u66f4\u662f\u7f8e\u767d\u8056\u54c1\u3002EPA \u548c DHA \u53ef\u4ee5\u6e1b\u5c11\u8840\u6db2\u4e2d\u7684\u81bd\u56fa\u9187\u548c\u4e2d\u6027\u8102\u80aa\uff0c\u6709\u6548\u6de8\u5316\u8840\u6db2\uff0c\u4e26\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u5c07\u71df\u990a\u9001\u5230\u808c\u819a\u6bcf\u500b\u89d2\u843d\uff0c\u4f7f\u9eef\u6c88\u7684\u808c\u819a\u6062\u5fa9\u5149\u5f69\u3002\u6b64\u5916\uff0c\u9b5a\u985e\u9084\u542b\u6709\u8c50\u5bcc\u7684\u86cb\u767d\u8cea\uff0c\u662f\u69cb\u6210\u76ae\u819a\u81a0\u539f\u86cb\u767d\u7684\u91cd\u8981\u539f\u6599\uff0c\u53ef\u4ee5\u5e6b\u52a9\u7dad\u6301\u76ae\u819a\u5f48\u6027\uff0c\u6e1b\u5c11\u76ba\u7d0b\u7684\u7522\u751f\u3002\u56e0\u6b64\uff0c\u82e5\u8077\u696d\u5abd\u5abd\u60f3\u8981\u64c1\u6709\u767d\u7699\u900f\u4eae\u7684\u808c\u819a\uff0c\u4e0d\u59a8\u591a\u5403\u9b5a\u985e\uff0c\u8b93\u808c\u819a\u7531\u5167\u800c\u5916\u6563\u767c\u5065\u5eb7\u7684\u5149\u91c7\u3002<\/p>\n<p>\u9664\u4e86\u4e0a\u8ff0\u63d0\u5230\u7684\u6df1\u6d77\u9b5a\u4e4b\u5916\uff0c\u4e00\u4e9b\u6de1\u6c34\u9b5a\u5982\u9c78\u9b5a\u3001\u9c48\u9b5a\u7b49\uff0c\u4e5f\u662f\u7f8e\u767d\u7684\u597d\u9078\u64c7\u3002\u9019\u4e9b\u9b5a\u985e\u7684\u8102\u80aa\u542b\u91cf\u8f03\u4f4e\uff0c\u4f46\u4f9d\u7136\u542b\u6709\u8c50\u5bcc\u7684\u86cb\u767d\u8cea\u548c\u7dad\u751f\u7d20\uff0c\u53ef\u4ee5\u70ba\u808c\u819a\u63d0\u4f9b\u6240\u9700\u7684\u71df\u990a\u3002\u53e6\u5916\uff0c\u9b5a\u6e6f\u4e5f\u662f\u7f8e\u767d\u7684\u597d\u5e6b\u624b\u3002\u9b5a\u6e6f\u4e2d\u542b\u6709\u8c50\u5bcc\u7684\u81a0\u539f\u86cb\u767d\u548c\u80fa\u57fa\u9178\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6ecb\u6f64\u808c\u819a\uff0c\u6539\u5584\u819a\u8272\u3002\u56e0\u6b64\uff0c\u60f3\u8981\u7f8e\u767d\uff0c\u4e0d\u59a8\u591a\u559d\u9b5a\u6e6f\uff0c\u8b93\u808c\u819a\u7531\u5167\u800c\u5916\u7165\u767c\u5149\u5f69\u3002<\/p>\n<p>\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u9b5a\u985e\u96d6\u7136\u662f\u7f8e\u767d\u7684\u597d\u98df\u7269\uff0c\u4f46\u4e5f\u4e0d\u5b9c\u904e\u91cf\u98df\u7528\u3002\u4e00\u822c\u4f86\u8aaa\uff0c\u6bcf\u9031\u5403\u5169\u5230\u4e09\u6b21\u9b5a\u985e\u5373\u53ef\u3002\u904e\u91cf\u98df\u7528\u9b5a\u985e\u53ef\u80fd\u6703\u5c0e\u81f4\u6c5e\u4e2d\u6bd2\uff0c\u5c0d\u5065\u5eb7\u9020\u6210\u5371\u5bb3\u3002\u56e0\u6b64\uff0c\u5728\u98df\u7528\u9b5a\u985e\u6642\uff0c\u4e00\u5b9a\u8981\u6ce8\u610f\u9078\u64c7\u65b0\u9bae\u7684\u9b5a\u985e\uff0c\u4e26\u63a7\u5236\u98df\u7528\u91cf\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-10006\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/flat-lay-trout-ready-be-cooked.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/flat-lay-trout-ready-be-cooked.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/flat-lay-trout-ready-be-cooked-300x200.jpg 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/flat-lay-trout-ready-be-cooked-768x512.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/flat-lay-trout-ready-be-cooked-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>\u7dad\u751f\u7d20 C \u662f\u7f8e\u767d\u95dc\u9375\uff0c\u591a\u5403\u6c34\u679c\uff0c\u8b93\u808c\u819a\u767d\u5ae9\u900f\u4eae<\/h2>\n<p>\u7dad\u751f\u7d20 C \u662f\u4e00\u7a2e\u5f37\u6548\u7684\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u4fdd\u8b77\u808c\u819a\u514d\u53d7\u81ea\u7531\u57fa\u7684\u50b7\u5bb3\uff0c\u6e1b\u5c11\u9ed1\u8272\u7d20\u7684\u751f\u6210\uff0c\u8b93\u808c\u819a\u767d\u7699\u900f\u4eae\u3002\u6c34\u679c\u662f\u7dad\u751f\u7d20 C \u7684\u826f\u597d\u4f86\u6e90\uff0c\u5bcc\u542b\u7dad\u751f\u7d20 C \u7684\u6c34\u679c\u5305\u62ec\u8349\u8393\u3001\u5947\u7570\u679c\u3001\u67d1\u6a58\u3001\u8543\u8304\u548c\u82ad\u6a02\u3002\u9019\u4e9b\u6c34\u679c\u4e0d\u50c5\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20 C\uff0c\u9084\u542b\u6709\u5176\u4ed6\u5c0d\u76ae\u819a\u6709\u76ca\u7684\u71df\u990a\u7d20\uff0c\u5982\u985e\u80e1\u863f\u8514\u7d20\u3001\u82b1\u9752\u7d20\u548c\u97a3\u82b1\u9178\u3002\u9019\u4e9b\u71df\u990a\u7d20\u53ef\u4ee5\u5e6b\u52a9\u4fdd\u8b77\u808c\u819a\u514d\u53d7\u7d2b\u5916\u7dda\u7684\u50b7\u5bb3\uff0c\u6e1b\u5c11\u76ba\u7d0b\u548c\u7d30\u7d0b\u7684\u7522\u751f\uff0c\u8b93\u808c\u819a\u66f4\u52a0\u5e74\u8f15\u5065\u5eb7\u3002<\/p>\n<p>\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5bcc\u542b\u7dad\u751f\u7d20 C \u7684\u6c34\u679c\u53ca\u5176\u7f8e\u767d\u529f\u6548\uff1a<\/p>\n<ul>\n<li>\u8349\u8393\uff1a\u8349\u8393\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20 C \u548c\u97a3\u82b1\u9178\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6291\u5236\u9ed1\u8272\u7d20\u7684\u751f\u6210\uff0c\u6de1\u5316\u8272\u6591\uff0c\u8b93\u808c\u819a\u767d\u7699\u7d05\u6f64\u3002<\/li>\n<li>\u5947\u7570\u679c\uff1a\u5947\u7570\u679c\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20 C\u3001\u7dad\u751f\u7d20 E \u548c\u985e\u80e1\u863f\u8514\u7d20\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6e05\u9664\u9ad4\u5167\u7684\u81ea\u7531\u57fa\uff0c\u6e1b\u5c11\u9ed1\u8272\u7d20\u7684\u751f\u6210\uff0c\u8b93\u808c\u819a\u767d\u7699\u900f\u4eae\u3002<\/li>\n<li>\u67d1\u6a58\u985e\u6c34\u679c\uff1a\u67d1\u6a58\u985e\u6c34\u679c\uff0c\u5982\u6a58\u5b50\u3001\u8461\u8404\u67da\u548c\u6ab8\u6aac\uff0c\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20 C \u548c\u985e\u9ec3\u916e\uff0c\u53ef\u4ee5\u5e6b\u52a9\u63d0\u4eae\u819a\u8272\uff0c\u6de1\u5316\u8272\u6591\uff0c\u8b93\u808c\u819a\u66f4\u52a0\u767d\u7699\u3002<\/li>\n<li>\u8543\u8304\uff1a\u8543\u8304\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20 C\u3001\u756a\u8304\u7d05\u7d20\u548c\u985e\u80e1\u863f\u8514\u7d20\uff0c\u53ef\u4ee5\u5e6b\u52a9\u4fdd\u8b77\u808c\u819a\u514d\u53d7\u7d2b\u5916\u7dda\u7684\u50b7\u5bb3\uff0c\u6e1b\u5c11\u76ba\u7d0b\u548c\u7d30\u7d0b\u7684\u7522\u751f\uff0c\u8b93\u808c\u819a\u66f4\u52a0\u5e74\u8f15\u5065\u5eb7\u3002<\/li>\n<li>\u82ad\u6a02\uff1a\u82ad\u6a02\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20 C\u3001\u7dad\u751f\u7d20E\u548c\u985e\u80e1\u863f\u8514\u7d20\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6e05\u9664\u9ad4\u5167\u7684\u81ea\u7531\u57fa\uff0c\u6e1b\u5c11\u9ed1\u8272\u7d20\u7684\u751f\u6210\uff0c\u8b93\u808c\u819a\u767d\u7699\u900f\u4eae\u3002<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.dv-go.com\/blog\/%E7%BE%8E%E7%99%BD%E9%A3%9F%E7%89%A9\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 \u5403\u4ec0\u9ebc\u8b93\u76ae\u819a\u8b8a\u767d\uff1f<\/a><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-10005\" src=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden.jpg\" alt=\"\" width=\"800\" height=\"523\" srcset=\"https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden.jpg 800w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden-300x196.jpg 300w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden-768x502.jpg 768w, https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>\u5403\u4ec0\u9ebc\u8b93\u76ae\u819a\u8b8a\u767d\uff1f\u7d50\u8ad6<\/h2>\n<p>\u91ab\u751f\u900f\u904e\u8c50\u5bcc\u7684\u81e8\u5e8a\u7d93\u9a57\uff0c\u8207\u5927\u5bb6\u5206\u4eab\u4e86\u8a31\u591a\u8b93\u808c\u819a\u8b8a\u767d\u7684\u98f2\u98df\u7955\u8a23\u3002\u60f3\u8981\u64c1\u6709\u767d\u7699\u900f\u4eae\u7684\u808c\u819a\uff0c\u98f2\u98df\u975e\u5e38\u91cd\u8981\u3002\u6211\u5011\u61c9\u8a72\u591a\u5403\u5bcc\u542b\u7dad\u751f\u7d20 C \u7684\u65b0\u9bae\u852c\u679c\uff0c\u5982\u8349\u8393\u3001\u5947\u7570\u679c\u3001\u67d1\u6a58\u3001\u8543\u8304\u548c\u82ad\u6a02\u3002\u9019\u4e9b\u6c34\u679c\u542b\u6709\u8c50\u5bcc\u7684\u6297\u6c27\u5316\u5291\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6e05\u9664\u9ad4\u5167\u7684\u81ea\u7531\u57fa\uff0c\u6e1b\u5c11\u9ed1\u8272\u7d20\u7684\u751f\u6210\u3002\u6b64\u5916\uff0c\u91ab\u751f\u9084\u5efa\u8b70\u591a\u5403\u9b5a\u985e\uff0c\u5982\u9baa\u9b5a\u548c\u9bad\u9b5a\u3002\u9019\u4e9b\u9b5a\u985e\u542b\u6709\u8c50\u5bcc\u7684 EPA \u548c DHA\uff0c\u53ef\u4ee5\u6e1b\u5c11\u8840\u6db2\u4e2d\u7684\u81bd\u56fa\u9187\u548c\u4e2d\u6027\u8102\u80aa\uff0c\u6709\u6548\u6de8\u5316\u8840\u6db2\uff0c\u4e26\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u5c07\u71df\u990a\u9001\u5230\u808c\u819a\u6bcf\u500b\u89d2\u843d\uff0c\u4f7f\u9eef\u6c88\u7684\u808c\u819a\u6062\u5fa9\u5149\u5f69\u3002\u8ddf\u8457\u91ab\u751f\u7684\u98f2\u98df\u5efa\u8b70\uff0c\u76f8\u4fe1\u5927\u5bb6\u90fd\u80fd\u5920\u5403\u51fa\u767d\u7699\u900f\u4eae\u7684\u808c\u819a\uff0c\u91cd\u62fe\u81ea\u4fe1\uff0c\u7dbb\u653e\u51fa\u8ff7\u4eba\u7684\u5149\u5f69\u3002<\/p>\n<h2>\u5403\u4ec0\u9ebc\u8b93\u76ae\u819a\u8b8a\u767d\uff1f \u5e38\u898b\u554f\u984c\u5feb\u901fFAQ<\/h2>\n<h3>Q1\uff1a\u5403\u4ec0\u9ebc\u98df\u7269\u53ef\u4ee5\u5e6b\u52a9\u7f8e\u767d\u808c\u819a\uff1f<\/h3>\n<p>\u5bcc\u542b\u7dad\u751f\u7d20C\u7684\u65b0\u9bae\u852c\u679c\uff0c\u5982\u8349\u8393\u3001\u5947\u7570\u679c\u3001\u67d1\u6a58\u3001\u8543\u8304\u548c\u82ad\u6a02\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6e05\u9664\u9ad4\u5167\u7684\u81ea\u7531\u57fa\uff0c\u6e1b\u5c11\u9ed1\u8272\u7d20\u7684\u751f\u6210\u3002\u53e6\u5916\uff0c\u5bcc\u542bEPA\u8207DHA\u7684\u9b5a\u985e\uff0c\u5982\u9baa\u9b5a\u8207\u9bad\u9b5a\uff0c\u53ef\u4ee5\u6e1b\u5c11\u8840\u6db2\u4e2d\u7684\u81bd\u56fa\u9187\u548c\u4e2d\u6027\u8102\u80aa\uff0c\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u8b93\u71df\u990a\u8f38\u9001\u5230\u808c\u819a\u7684\u6bcf\u500b\u89d2\u843d\uff0c\u4f7f\u808c\u819a\u7165\u767c\u5149\u5f69\u3002<\/p>\n<h3>Q2\uff1a\u54ea\u4e9b\u98f2\u98df\u7fd2\u6163\u5c0d\u7f8e\u767d\u4e0d\u5229\uff1f<\/h3>\n<p>\u6cb9\u70b8\u98df\u7269\u3001\u52a0\u5de5\u98df\u54c1\u548c\u542b\u7cd6\u98f2\u6599\u7b49\u4e0d\u5065\u5eb7\u98f2\u98df\u7fd2\u6163\uff0c\u6703\u52a0\u91cd\u8eab\u9ad4\u8ca0\u64d4\uff0c\u4e0d\u5229\u65bc\u7f8e\u767d\u3002\u6b64\u5916\uff0c\u904e\u5ea6\u98f2\u9152\u548c\u62bd\u83f8\u4e5f\u6703\u640d\u5bb3\u808c\u819a\u5065\u5eb7\uff0c\u5c0e\u81f4\u819a\u8272\u6697\u6c89\u3002<\/p>\n<h3>Q3\uff1a\u9664\u4e86\u98f2\u98df\u4e4b\u5916\uff0c\u9084\u6709\u54ea\u4e9b\u65b9\u6cd5\u53ef\u4ee5\u5e6b\u52a9\u7f8e\u767d\u808c\u819a\uff1f<\/h3>\n<p>\u9664\u4e86\u98f2\u98df\u4e4b\u5916\uff0c\u9084\u53ef\u4ee5\u901a\u904e\u4ee5\u4e0b\u65b9\u6cd5\u5e6b\u52a9\u7f8e\u767d\u808c\u819a\uff1a<\/p>\n<p>\u2013 \u505a\u597d\u9632\u66ec\u63aa\u65bd\uff0c\u907f\u514d\u967d\u5149\u7684\u76f4\u63a5\u7167\u5c04\uff0c\u964d\u4f4e\u9ed1\u8272\u7d20\u7684\u751f\u6210\u3002<\/p>\n<p>\u2013 \u4fdd\u6301\u5145\u8db3\u7684\u7761\u7720\uff0c\u8b93\u808c\u819a\u5f97\u5230\u5145\u5206\u7684\u4f11\u606f\u548c\u4fee\u5fa9\u3002<\/p>\n<p>\u2013 \u4f7f\u7528\u6eab\u548c\u7684\u6d17\u81c9\u7522\u54c1\u548c\u4fdd\u990a\u54c1\uff0c\u907f\u514d\u904e\u5ea6\u6e05\u6f54\u548c\u523a\u6fc0\u808c\u819a\u3002<\/p>\n<p>\u2013 \u5b9a\u671f\u53bb\u89d2\u8cea\uff0c\u53bb\u9664\u808c\u819a\u8868\u9762\u7684\u6b7b\u76ae\u7d30\u80de\uff0c\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\u3002<\/p>\n<p>\u2013 \u591a\u559d\u6c34\uff0c\u4fdd\u6301\u808c\u819a\u7684\u6c34\u6f64\u72c0\u614b\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u7f8e\u767d\u662f\u8a31\u591a\u8077\u696d\u5abd\u5abd\u8ffd\u6c42\u7684\u76ee\u6a19\uff0c\u4f46\u5f80\u5f80\u56e0\u70ba\u4e0d\u61c2\u5f97\u5982\u4f55\u6b63\u78ba\u98df\u7528\u7f8e\u767d\u98df\u7269\u800c\u4e8b\u500d\u529f\u534a\u3002\u90a3\u9ebc\uff0c\u5230\u5e95\u5403\u4ec0\u9ebc\u624d\u80fd\u8b93\u808c\u819a\u8b8a\u5f97\u767d [&hellip;]<\/p>","protected":false},"author":2,"featured_media":10005,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-5946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-49"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden.jpg",800,523,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden-300x196.jpg",300,196,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden-768x502.jpg",768,502,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden.jpg",800,523,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden.jpg",800,523,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden.jpg",800,523,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden-18x12.jpg",18,12,true]},"post_excerpt_stackable":"<p>\u7f8e\u767d\u662f\u8a31\u591a\u8077\u696d\u5abd\u5abd\u8ffd\u6c42\u7684\u76ee\u6a19\uff0c\u4f46\u5f80\u5f80\u56e0\u70ba\u4e0d\u61c2\u5f97\u5982\u4f55\u6b63\u78ba\u98df\u7528\u7f8e\u767d\u98df\u7269\u800c\u4e8b\u500d\u529f\u534a\u3002\u90a3\u9ebc\uff0c\u5230\u5e95\u5403\u4ec0\u9ebc\u624d\u80fd\u8b93\u808c\u819a\u8b8a\u5f97\u767d\u7699\u900f\u4eae\u5462\uff1f\u76ae\u819a\u79d1\u91ab\u751f\u5c07\u5728\u672c\u6587\u4e2d\u63ed\u7955\u7f8e\u767d\u98f2\u98df\u7684\u7955\u5bc6\uff0c\u544a\u8a34\u6211\u5011\u54ea\u4e9b\u98df\u7269\u662f\u7f8e\u767d\u8056\u54c1\u3002\u4f8b\u5982\uff0c\u5bcc\u542b\u7dad&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/tw.isg.care\/zh\/category\/skincare\/%e4%bf%9d%e9%a4%8a%e7%9f%a5%e8%ad%98%ef%bd%9c%e7%b2%be%e8%b3%aa%e4%b9%b3\/%e7%9a%ae%e8%86%9a%e6%b3%9b%e7%b4%85%e5%8e%9f%e5%9b%a0\/\" rel=\"category tag\">\u76ae\u819a\u6cdb\u7d05\u539f\u56e0<\/a>","author_info":{"name":"isg","url":"https:\/\/tw.isg.care\/zh\/author\/mkt-sg\/"},"comments_num":"1 comment","featured_image_urls_v2":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden.jpg",800,523,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden-300x196.jpg",300,196,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden-768x502.jpg",768,502,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden.jpg",800,523,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden.jpg",800,523,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden.jpg",800,523,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/01\/branch-red-cherry-tomatoes-organic-wooden-18x12.jpg",18,12,true]},"post_excerpt_stackable_v2":"<p>\u7f8e\u767d\u662f\u8a31\u591a\u8077\u696d\u5abd\u5abd\u8ffd\u6c42\u7684\u76ee\u6a19\uff0c\u4f46\u5f80\u5f80\u56e0\u70ba\u4e0d\u61c2\u5f97\u5982\u4f55\u6b63\u78ba\u98df\u7528\u7f8e\u767d\u98df\u7269\u800c\u4e8b\u500d\u529f\u534a\u3002\u90a3\u9ebc\uff0c\u5230\u5e95\u5403\u4ec0\u9ebc\u624d\u80fd\u8b93\u808c\u819a\u8b8a\u5f97\u767d\u7699\u900f\u4eae\u5462\uff1f\u76ae\u819a\u79d1\u91ab\u751f\u5c07\u5728\u672c\u6587\u4e2d\u63ed\u7955\u7f8e\u767d\u98f2\u98df\u7684\u7955\u5bc6\uff0c\u544a\u8a34\u6211\u5011\u54ea\u4e9b\u98df\u7269\u662f\u7f8e\u767d\u8056\u54c1\u3002\u4f8b\u5982\uff0c\u5bcc\u542b\u7dad&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/tw.isg.care\/zh\/category\/skincare\/%e4%bf%9d%e9%a4%8a%e7%9f%a5%e8%ad%98%ef%bd%9c%e7%b2%be%e8%b3%aa%e4%b9%b3\/%e7%9a%ae%e8%86%9a%e6%b3%9b%e7%b4%85%e5%8e%9f%e5%9b%a0\/\" rel=\"category tag\">\u76ae\u819a\u6cdb\u7d05\u539f\u56e0<\/a>","author_info_v2":{"name":"isg","url":"https:\/\/tw.isg.care\/zh\/author\/mkt-sg\/"},"comments_num_v2":"1 comment","_links":{"self":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/posts\/5946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/comments?post=5946"}],"version-history":[{"count":0,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/posts\/5946\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/media\/10005"}],"wp:attachment":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/media?parent=5946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/categories?post=5946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/tags?post=5946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}