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Tips\uff1a
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\u6bcf\u5929\u8d7015\u5206\u9418\uff0c\u6d88\u9664\u75b2\u52de\u53c8\u7626\u8eab\uff01<\/p>\r\n

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\uff08\u63a8\u85a6\u95b1\u8b80\uff1a\u4e32\u9023\u5065\u5eb7\u96c6\u5718\uff1a\u904b\u52d5\u6587\u7ae0\uff09
\u203b\u53c3\u8003\u8cc7\u6599\uff1a\u5eb7\u5065\u96dc\u8a8c\uff1a\u300c\u6d88\u9664\u58d3\u529b\uff0c\u904b\u52d5\u6700\u6709\u6548\uff01\u300d<\/p>\r\n

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\uff08\u53c3\u8003\u8cc7\u6599\uff1aLifehack\u3001Hillwritingandediting\uff09<\/p>\r\n

\u65b9\u6cd5\u4e8c\uff1a\u300c\u975c\u614b\u4f11\u606f\uff08static rest\uff09\u6cd5\u300d<\/h2>\r\n

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1. \u63db\u4e0a\u8f15\u4fbf\u8212\u9069\u7684\u8863\u8457\uff0c\u5750\u4e0b\u4f86\u5b89\u975c\u4e00\u6bb5\u6642\u9593\u3002
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5. \u5c08\u6ce8\u5728\u547c\u5438\u4e0a\uff0c\u4e00\u65e6\u767c\u73fe\u5fc3\u601d\u98c4\u5411\u5176\u4ed6\u7684\u4e8b\u52d9\uff0c\u8d95\u7dca\u62c9\u56de\u3002
6. \u89ba\u5f97\u81ea\u5df1\u5df2\u9054\u5230\u5fc3\u7121\u65c1\u9a16\u3001\u53ea\u60f3\u8457\u547c\u5438\u6642\uff0c\u5c31\u80fd\u611f\u53d7\u8eab\u611f\u89ba\u3001\u5167\u5fc3\u7684\u60f3\u6cd5\u8207\u60c5\u7dd2\u3002<\/p>\r\n

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