{"id":6513,"date":"2024-05-21T16:14:54","date_gmt":"2024-05-21T08:14:54","guid":{"rendered":"https:\/\/tw.isg.care\/%e5%8d%b0%e5%8a%a0%e6%9e%9c%e5%a5%bd%e8%99%95\/"},"modified":"2024-06-05T10:52:06","modified_gmt":"2024-06-05T02:52:06","slug":"%e5%8d%b0%e5%8a%a0%e6%9e%9c%e5%a5%bd%e8%99%95","status":"publish","type":"post","link":"https:\/\/tw.isg.care\/zh\/%e5%8d%b0%e5%8a%a0%e6%9e%9c%e5%a5%bd%e8%99%95\/","title":{"rendered":"\u63ed\u79d8\u5370\u52a0\u679c\u76845\u5927\u597d\u8655\uff1a\u5982\u4f55\u878d\u5165\u65e5\u5e38\u98f2\u98df"},"content":{"rendered":"

\u5370\u52a0\u679c\uff0c\u9019\u500b\u807d\u8d77\u4f86\u795e\u79d8\u7684\u540d\u5b57\uff0c\u5be6\u969b\u4e0a\u662f\u4e00\u7a2e\u5145\u6eff\u71df\u990a\u7684\u8d85\u7d1a\u98df\u7269\u3002\u5b83\u4e0d\u50c5\u98a8\u5473\u7368\u7279\uff0c\u9084\u542b\u6709\u8c50\u5bcc\u7684\u8102\u80aa\u9178\u548c\u7e96\u7dad\u7d20\uff0c\u662f\u8a31\u591a\u5065\u5eb7\u611b\u597d\u8005\u7684\u65b0\u5bf5\u3002\u900f\u904e\u672c\u6587\uff0c\u6211\u5011\u5c07\u6df1\u5165\u63a2\u8a0e\u5370\u52a0\u679c\u7684\u597d\u8655\uff0c\u4e26\u63d0\u4f9b\u4e00\u4e9b\u7c21\u55ae\u7684\u65b9\u5f0f\uff0c\u8b93\u4f60\u53ef\u4ee5\u8f15\u9b06\u5730\u5c07\u5370\u52a0\u679c\u878d\u5165\u4f60\u7684\u65e5\u5e38\u98f2\u98df\u4e2d\u3002<\/p>\n

\u63a2\u7d22\u5370\u52a0\u679c\u7684\u795e\u5947\u597d\u8655<\/h2>\n

\u7576\u6211\u5011\u8ac7\u8ad6\u71df\u990a<\/a>\u8207\u5065\u5eb7<\/a>\uff0c\u81ea\u7136\u800c\u7136\u5730\u6703\u60f3\u5230\u90a3\u4e9b\u88ab\u8b7d\u70ba\u8d85\u7d1a\u98df\u7269\u7684\u73cd\u54c1\u3002\u5370\u52a0\u679c<\/a>\uff0c\u9019\u500b\u9bae\u70ba\u4eba\u77e5\u7684\u5c0f\u5bf6\u77f3\uff0c\u6b63\u9010\u6f38\u6210\u70ba\u5065\u5eb7\u611b\u597d\u8005\u7684\u65b0\u5bf5\u3002\u4f46\u4f60\u53ef\u80fd\u6703\u554f\uff0c\u5370\u52a0\u679c\u597d\u8655\u7a76\u7adf\u6709\u54ea\u4e9b\uff1f\u8b93\u6211\u5011\u4e00\u63a2\u7a76\u7adf\uff0c\u770b\u770b\u9019\u500b\u5c0f\u5c0f\u7684\u679c\u5be6\u5982\u4f55\u5728\u6211\u5011\u7684\u98f2\u98df<\/a>\u4e2d\u767c\u63ee\u5927\u4f5c\u7528\u3002<\/p>\n

Omega-3\u548c Omega-6\uff1a\u4f60\u7684\u5065\u5eb7\u5b88\u8b77\u795e<\/h3>\n

\u4f60\u53ef\u80fd\u5df2\u7d93\u807d\u8aaa\u904e\u00a0Omega-3 <\/a>\u548c\u00a0Omega-6 <\/a>\u8102\u80aa\u9178<\/a>\u5c0d\u5065\u5eb7\u7684\u76ca\u8655\u3002\u9019\u4e9b\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u662f\u6211\u5011\u8eab\u9ad4\u7121\u6cd5\u81ea\u884c\u88fd\u9020\u7684\u5fc5\u9700\u8102\u80aa\u9178\uff0c\u56e0\u6b64\u5fc5\u9808\u900f\u904e\u98f2\u98df\u651d\u53d6\u3002\u5370\u52a0\u679c\u542b\u6709\u7684\u9ad8\u6fc3\u5ea6 Omega-3\uff0c\u662f\u4e00\u7a2e\u5b89\u5fc3\u3001\u7d14\u8403\u7684\u597d\u6cb9\uff0c\u8b93\u4f60\u651d\u53d6\u6642\u7121\u9700\u64d4\u5fc3\u4efb\u4f55\u8ca0\u64d4\u3002\u800c\u4f5c\u70ba\u7d20\u98df<\/a>\u754c\u7684\u9b5a\u6cb9<\/a>\uff0c\u5b83\u80fd\u6709\u6548\u63d0\u5347\u76ae\u819a<\/a>\u4fdd\u6c34\u5ea6\uff0c\u8b93\u4f60\u7684\u76ae\u819a<\/a>\u770b\u8d77\u4f86\u66f4\u52a0\u6c34\u5ae9\u5149\u6ed1\u3002<\/p>\n

\u9ad8\u7e96\u7dad\u7684\u529b\u91cf\uff1a\u8b93\u4f60\u7684\u6d88\u5316\u7cfb\u7d71\u611f\u8b1d\u4f60<\/h3>\n

\u7e96\u7dad\u7d20\u662f\u7dad\u6301\u6d88\u5316\u7cfb\u7d71\u5065\u5eb7\u4e0d\u53ef\u6216\u7f3a\u7684\u5143\u7d20\u3002\u5370\u52a0\u679c\u9ad8\u7e96\u7dad\u7684\u7279\u6027\uff0c\u8b93\u5b83\u6210\u70ba\u98f2\u98df\u4e2d\u7684\u512a\u8cea\u9078\u64c7\u3002\u4e0d\u50c5\u5982\u6b64\uff0c\u5c0d\u65bc\u90a3\u4e9b\u8077\u5834\u4e45\u5750\u7684\u670b\u53cb\u4f86\u8aaa\uff0c\u5929\u5929\u88dc\u5145\u9019\u4e9b\u597d\u6cb9\u80fd\u8b93\u4f60\u7684\u6d88\u5316\u7cfb\u7d71\u66f4\u52a0\u9806\u66a2\u3002\u9019\u4e0d\u50c5\u50c5\u662f\u56e0\u70ba\u5b83\u8c50\u5bcc\u7684\u7e96\u7dad\uff0c\u66f4\u56e0\u70ba\u9019\u4e9b\u7e96\u7dad\u80fd\u5920\u5e6b\u52a9\u4f60\u7684\u8eab\u9ad4\u66f4\u597d\u5730\u5438\u6536\u71df\u990a\uff0c\u4f7f\u4f60\u6574\u5929\u4fdd\u6301\u6d3b\u529b\u3002<\/p>\n

\"\"<\/p>\n

\u5370\u52a0\u679c\u5728\u98f2\u98df\u4e2d\u7684\u591a\u6a23\u5316\u61c9\u7528<\/h2>\n

\u63a2\u7d22\u5370\u52a0\u679c\u7684\u795e\u5947\u597d\u8655\uff0c\u53ea\u662f\u6211\u5011\u8a8d\u8b58\u9019\u500b\u8d85\u7d1a\u98df\u7269\u7684\u958b\u7aef\u3002\u73fe\u5728\uff0c\u8b93\u6211\u5011\u6df1\u5165\u77ad\u89e3\u5370\u52a0\u679c\u5728\u65e5\u5e38\u98f2\u98df\u4e2d\u7684\u591a\u6a23\u5316\u61c9\u7528\uff0c\u4e26\u767c\u6398\u5b83\u5982\u4f55\u8c50\u5bcc\u6211\u5011\u7684\u9910\u684c\u3002\u7121\u8ad6\u662f\u5728\u65e9\u9910\u4e2d\u52a0\u5165\u4e00\u628a\u5370\u52a0\u679c\uff0c\u9084\u662f\u5728\u5275\u610f\u98df\u8b5c<\/a>\u4e2d\u4f7f\u7528\uff0c\u9019\u4e9b\u5c0f\u5c0f\u7684\u679c\u5be6\u90fd\u80fd\u70ba\u6211\u5011\u7684\u5065\u5eb7\u5e36\u4f86\u5de8\u5927\u7684\u76ca\u8655\u3002<\/p>\n

\u65e9\u9910\u4e2d\u7684\u5370\u52a0\u679c\u61c9\u7528<\/h3>\n

\u65e9\u6668\uff0c\u662f\u4e00\u5929\u4e2d\u6700\u91cd\u8981\u7684\u958b\u59cb\uff0c\u800c\u4e00\u9813\u71df\u990a\u8c50\u5bcc\u7684\u65e9\u9910\uff0c\u66f4\u662f\u70ba\u5168\u65e5\u6d3b\u529b\u6253\u4e0b\u57fa\u790e\u3002\u60f3\u50cf\u4e00\u4e0b\uff0c\u5728\u4f60\u7684\u71d5\u9ea5\u7ca5\u6216\u662f\u679c\u6614\u4e2d\u6492\u4e0a\u5e7e\u9846\u5370\u52a0\u679c\uff0c\u4e0d\u50c5\u589e\u52a0\u4e86\u98df\u7269\u7684\u53e3\u611f\uff0c\u540c\u6642\u4e5f\u651d\u53d6\u4e86\u9ad8\u6fc3\u5ea6\u7684Omega-3\u3002\u9019\u6a23\u7684\u597d\u6cb9\uff0c\u662f\u5b89\u5fc3\u53c8\u7d14\u8403\u7684\uff0c\u8b93\u4f60\u5728\u5fd9\u788c\u7684\u4e00\u5929\u958b\u59cb\u524d\uff0c\u5c31\u70ba\u8eab\u9ad4\u88dc\u5145\u4e86\u7d20\u98df\u754c\u7684\u9b5a\u6cb9\uff0c\u63d0\u5347\u808c\u819a\u4fdd\u6c34\u5ea6\uff0c\u8fce\u63a5\u6311\u6230\u3002<\/p>\n

\u5275\u610f\u5370\u52a0\u679c\u98df\u8b5c\u5206\u4eab<\/h3>\n

\u7576\u8ac7\u8ad6\u5230\u5275\u610f\u6599\u7406\uff0c\u5370\u52a0\u679c\u7684\u61c9\u7528\u53ef\u8b02\u662f\u7121\u6240\u4e0d\u5728\u3002\u4f60\u53ef\u4ee5\u5c07\u5b83\u5011\u52a0\u5165\u6c99\u62c9<\/a>\u4e2d\uff0c\u4f5c\u70ba\u53e3\u611f\u8c50\u5bcc\u7684\u4e00\u90e8\u5206\uff0c\u6216\u8005\u5c07\u5370\u52a0\u679c\u7c89\u62cc\u5165\u70d8\u7119<\/a>\u98df\u54c1\u4e2d\uff0c\u4e0d\u50c5\u589e\u6dfb\u98a8\u5473\uff0c\u9084\u80fd\u8b93\u4f60\u7684\u751c\u9ede\u8b8a\u5f97\u66f4\u5065\u5eb7\u3002\u66f4\u68d2\u7684\u662f\uff0c\u9019\u4e9b\u597d\u6cb9\u80fd\u5920\u652f\u6301\u8077\u5834\u4e45\u5750\u7684\u4f60\uff0c\u8b93\u6d88\u5316\u7cfb\u7d71\u4fdd\u6301\u9806\u66a2\u3002\u4eca\u5929\u5c31\u4f86\u5617\u8a66\u4e00\u4e9b\u65b0\u7684\u5370\u52a0\u679c\u98df\u8b5c\u5427\uff0c\u70ba\u4f60\u7684\u98f2\u98df\u589e\u6dfb\u65b0\u9bae\u611f\uff0c\u540c\u6642\u4eab\u53d7\u5370\u52a0\u679c\u597d\u8655\u3002<\/p>\n

\u5370\u52a0\u679c\u5c0d\u65e5\u5e38\u751f\u6d3b\u7684\u6f5b\u5728\u76ca\u8655<\/h2>\n

\u7576\u6211\u5011\u63a2\u5c0b\u90a3\u4e9b\u80fd\u70ba\u6211\u5011\u7684\u5065\u5eb7\u52a0\u5206\u7684\u98df\u7269\u6642\uff0c\u5370\u52a0\u679c\u7121\u7591\u662f\u4e00\u9846\u9583\u8000\u7684\u65b0\u661f\u3002\u9019\u500b\u5c0f\u5de7\u7684\u679c\u5be6\u4e0d\u50c5\u7f8e\u5473\uff0c\u9084\u64c1\u6709\u8af8\u591a\u597d\u8655\uff0c\u5c24\u5176\u662f\u5c0d\u65bc\u8ffd\u6c42\u5065\u5eb7\u751f\u6d3b\u7684\u4f60\u6211\u4f86\u8aaa\uff0c\u5b83\u7684\u50f9\u503c\u4e0d\u53ef\u5c0f\u89b7\u3002\u4eca\u5929\uff0c\u5c31\u8b93\u6211\u5011\u4e00\u8d77\u4f86\u77ad\u89e3\u5370\u52a0\u679c\u597d\u8655\uff0c\u4e26\u63a2\u7d22\u5982\u4f55\u5c07\u5b83\u878d\u5165\u6211\u5011\u7684\u65e5\u5e38\u98f2\u98df\u4e2d\uff0c\u5f9e\u800c\u7372\u5f97\u6700\u4f73\u6548\u76ca\u3002<\/p>\n

\u5370\u52a0\u679c\u8207\u80fd\u91cf\u6c34\u5e73\u7684\u95dc\u806f<\/h3>\n

\u4f60\u662f\u5426\u6709\u904e\u9019\u6a23\u7684\u7d93\u6b77\u2014\u2014\u65e9\u4e0a\u8d77\u4f86\uff0c\u611f\u89ba\u75b2\u618a\u4e0d\u582a\uff0c\u5f77\u5f7f\u80fd\u91cf\u88ab\u4e00\u591c\u4e4b\u9593\u62bd\u7a7a\uff1f\u9019\u6642\u5019\uff0c\u5982\u679c\u6709\u4e00\u7a2e\u98df\u7269\u80fd\u5920\u70ba\u4f60\u8fc5\u901f\u88dc\u5145\u80fd\u91cf\uff0c\u90a3\u8a72\u6709\u591a\u597d\u3002\u5370\u52a0\u679c\uff0c\u9019\u500b\u64c1\u6709\u9ad8\u6fc3\u5ea6 Omega-3 \u7684\u8d85\u7d1a\u98df\u7269\uff0c\u6b63\u662f\u4f60\u6240\u9700\u8981\u7684\u3002\u5b83\u4e0d\u50c5\u80fd\u5e6b\u52a9\u4f60\u63d0\u5347\u80fd\u91cf\u6c34\u5e73\uff0c\u9084\u80fd\u8b93\u4f60\u611f\u5230\u7cbe\u795e\u98fd\u6eff\uff0c\u6e96\u5099\u597d\u8fce\u63a5\u4e00\u5929\u7684\u6311\u6230\u3002<\/p>\n

\u4e8b\u5be6\u4e0a\uff0c\u5370\u52a0\u679c\u4e2d\u7684 Omega-3 \u8102\u80aa\u9178\uff0c\u4e0d\u50c5\u80fd\u63d0\u4f9b\u6211\u5011\u6240\u9700\u7684\u80fd\u91cf\uff0c\u66f4\u662f\u6211\u5011\u8eab\u9ad4\u7684\u5fc5\u9700\u71df\u990a\u7d20\u3002\u9019\u7a2e\u5b89\u5fc3\u3001\u7d14\u8403\u7684\u597d\u6cb9\uff0c\u8b93\u4f60\u5728\u4eab\u53d7\u7f8e\u5473\u7684\u540c\u6642\uff0c\u7121\u9700\u64d4\u5fc3\u4efb\u4f55\u8ca0\u64d4\u3002\u800c\u4e14\uff0c\u4f5c\u70ba\u7d20\u98df\u8005\u7684\u4f60\uff0c\u4e0d\u5fc5\u518d\u5c0b\u627e\u5176\u4ed6\u9b5a\u6cb9\u4f86\u6e90\uff0c\u5370\u52a0\u679c\u5c31\u662f\u4f60\u7684\u7406\u60f3\u9078\u64c7\u3002<\/p>\n

\"\"<\/p>\n

\u5370\u52a0\u679c\u4f5c\u70ba\u5065\u5eb7\u96f6\u98df\u7684\u9078\u64c7<\/h3>\n

\u5728\u5fd9\u788c\u7684\u5de5\u4f5c\u65e5\u4e2d\uff0c\u6211\u5011\u7d93\u5e38\u9700\u8981\u4e00\u4e9b\u5c0f\u96f6\u98df\u4f86\u63d0\u632f\u7cbe\u795e\u3002\u7136\u800c\uff0c\u5e02\u9762\u4e0a\u5927\u591a\u6578\u7684\u96f6\u98df\u5f80\u5f80\u542b\u6709\u9ad8\u7cd6\u3001\u9ad8\u8102\u80aa\uff0c\u4e26\u4e0d\u5229\u65bc\u5065\u5eb7\u3002\u9019\u6642\uff0c\u5370\u52a0\u679c\u5c31\u986f\u5f97\u5c24\u70ba\u7a81\u51fa\u3002\u4f5c\u70ba\u4e00\u7a2e\u5065\u5eb7\u7684\u96f6\u98df\uff0c\u5370\u52a0\u679c\u4e0d\u50c5\u80fd\u6eff\u8db3\u4f60\u5c0d\u7f8e\u5473\u7684\u8ffd\u6c42\uff0c\u540c\u6642\u4e5f\u70ba\u4f60\u7684\u8eab\u9ad4\u63d0\u4f9b\u9ad8\u54c1\u8cea\u7684\u71df\u990a\u3002<\/p>\n

\u4f60\u77e5\u9053\u55ce\uff1f\u5370\u52a0\u679c\u4e0d\u50c5\u5bcc\u542b Omega-3\uff0c\u9084\u6709\u52a9\u65bc\u63d0\u5347\u808c\u819a\u4fdd\u6c34\u5ea6\uff0c\u9019\u5c0d\u65bc\u7d93\u5e38\u5728\u51b7\u6c23\u623f\u4e2d\u5de5\u4f5c\u7684\u4f60\u4f86\u8aaa\uff0c\u662f\u4e00\u500b\u4e0d\u53ef\u591a\u5f97\u7684\u597d\u8655\u3002\u6b64\u5916\uff0c\u5b83\u7684\u9ad8\u7e96\u7dad\u7279\u6027\uff0c\u5c0d\u65bc\u8077\u5834\u4e45\u5750\u7684\u4eba\u7fa3\u800c\u8a00\uff0c\u80fd\u5920\u5e6b\u52a9\u7dad\u6301\u6d88\u5316\u7cfb\u7d71\u7684\u9806\u66a2\u3002\u6240\u4ee5\uff0c\u4e0b\u6b21\u7576\u4f60\u60f3\u8981\u627e\u4e00\u4e9b\u96f6\u98df\u6642\uff0c\u4e0d\u59a8\u8003\u616e\u5c07\u5370\u52a0\u679c\u52a0\u5165\u4f60\u7684\u9078\u64c7\u5217\u8868\u4e2d\u3002<\/p>\n

\u5982\u4f55\u9078\u64c7\u548c\u4fdd\u5b58\u5370\u52a0\u679c<\/h2>\n

\u5728\u8ffd\u6c42\u5065\u5eb7\u990a\u751f\u7684\u8def\u4e0a\uff0c\u6211\u5011\u7e3d\u662f\u5728\u5c0b\u627e\u90a3\u4e9b\u80fd\u5920\u70ba\u6211\u5011\u5e36\u4f86\u76ca\u8655\u7684\u8d85\u7d1a\u98df\u54c1\u3002\u5370\u52a0\u679c\uff0c\u9019\u500b\u5145\u6eff\u795e\u7955\u611f\u7684\u5c0f\u5bf6\u77f3\uff0c\u4e0d\u50c5\u80fd\u5920\u63d0\u4f9b\u9ad8\u6fc3\u5ea6\u7684 Omega-3\uff0c\u9084\u6709\u8457\u8a31\u591a\u8b93\u4eba\u9a5a\u559c\u7684\u597d\u8655\u3002\u4f46\u662f\uff0c\u8981\u5982\u4f55\u9078\u64c7\u9ad8\u54c1\u8cea\u7684\u5370\u52a0\u679c\uff0c\u4e26\u4e14\u4fdd\u6301\u5b83\u7684\u65b0\u9bae\u5ea6\u5462\uff1f\u8b93\u6211\u5011\u4e00\u8d77\u63a2\u7d22\u9078\u64c7\u548c\u4fdd\u5b58\u5370\u52a0\u679c\u7684\u6700\u4f73\u65b9\u6cd5\uff0c\u8b93\u9019\u500b\u7d20\u98df\u754c\u7684\u9b5a\u6cb9\u767c\u63ee\u6700\u5927\u7684\u529f\u6548\u3002<\/p>\n

\u9078\u64c7\u512a\u8cea\u5370\u52a0\u679c\u7684\u6280\u5de7<\/h3>\n

\u7576\u4f60\u7ad9\u5728\u8d85\u5e02\u7684\u5065\u5eb7\u98df\u54c1\u5340\u524d\uff0c\u773c\u524d\u7433\u746f\u6eff\u76ee\u7684\u5370\u52a0\u679c\u8b93\u4f60\u7121\u5f9e\u9078\u64c7\u3002\u4f60\u53ef\u80fd\u6703\u554f\uff0c\u600e\u6a23\u7684\u5370\u52a0\u679c\u624d\u662f\u6700\u597d\u7684\uff1f\u9996\u5148\uff0c\u8981\u6ce8\u610f\u5370\u52a0\u679c\u7684\u5916\u89c0\uff0c\u65b0\u9bae\u7684\u5370\u52a0\u679c\u984f\u8272\u61c9\u5747\u52fb\uff0c\u7121\u660e\u986f\u7684\u6591\u9ede\u6216\u640d\u50b7\u3002\u6b64\u5916\uff0c\u8cea\u5730\u61c9\u8a72\u662f\u4e7e\u71e5\u800c\u6709\u5f48\u6027\u7684\uff0c\u9019\u610f\u5473\u8457\u5b83\u5011\u4fdd\u5b58\u5f97\u5b9c\uff0c\u6c92\u6709\u904e\u5ea6\u66b4\u9732\u65bc\u6f6e\u6fd5\u74b0\u5883<\/a>\u4e2d\u3002<\/p>\n

\u5225\u5fd8\u4e86\uff0c\u9ad8\u6fc3\u5ea6 Omega-3 \u7684\u542b\u91cf\u662f\u5370\u52a0\u679c\u597d\u8655\u7684\u4f86\u6e90\u4e4b\u4e00\u3002\u56e0\u6b64\uff0c\u6aa2\u67e5\u5305\u88dd\u4e0a\u7684\u71df\u990a\u6a19\u793a\uff0c\u78ba\u4fdd\u4f60\u8cfc\u8cb7\u7684\u5370\u52a0\u679c\u542b\u6709\u8c50\u5bcc\u7684 Omega-3\u3002\u9019\u6a23\u7684\u597d\u6cb9\uff0c\u80fd\u8b93\u4f60\u5728\u4eab\u53d7\u7f8e\u5473\u7684\u540c\u6642\uff0c\u4e5f\u70ba\u8eab\u9ad4\u5e36\u4f86\u76ca\u8655\u3002<\/p>\n

\u4fdd\u5b58\u5370\u52a0\u679c\u4ee5\u4fdd\u6301\u65b0\u9bae\u5ea6<\/h3>\n

\u9078\u64c7\u4e86\u512a\u8cea\u7684\u5370\u52a0\u679c\u5f8c\uff0c\u4e0b\u4e00\u6b65\u5c31\u662f\u78ba\u4fdd\u5b83\u5011\u7684\u65b0\u9bae\u5ea6\u3002\u6b63\u78ba\u7684\u4fdd\u5b58\u65b9\u6cd5\u80fd\u5920\u5ef6\u9577\u5370\u52a0\u679c\u7684\u58fd\u547d\uff0c\u8b93\u4f60\u96a8\u6642\u90fd\u80fd\u4eab\u53d7\u5230\u5b83\u5011\u7684\u597d\u8655\u3002\u9996\u5148\uff0c\u5370\u52a0\u679c\u61c9\u8a72\u4fdd\u5b58\u5728\u9670\u6dbc\u4e7e\u71e5\u7684\u5730\u65b9\uff0c\u907f\u514d\u967d\u5149\u76f4\u5c04\u548c\u6f6e\u6fd5\uff0c\u9019\u6a23\u53ef\u4ee5\u907f\u514d\u5b83\u5011\u8b8a\u8cea\u6216\u767c\u9ef4\u3002<\/p>\n

\u5982\u679c\u4f60\u8cfc\u8cb7\u4e86\u5927\u91cf\u7684\u5370\u52a0\u679c\uff0c\u53ef\u4ee5\u8003\u616e\u5c07\u5b83\u5011\u5206\u88dd\u5728\u5bc6\u5c01\u7f50\u4e2d\uff0c\u653e\u5165\u51b0\u7bb1\u51b7\u85cf\u3002\u9019\u6a23\u4e0d\u50c5\u80fd\u5920\u4fdd\u6301\u5370\u52a0\u679c\u7684\u65b0\u9bae\u5ea6\uff0c\u9084\u80fd\u5920\u96a8\u6642\u53d6\u7528\u3002\u8a18\u4f4f\uff0c\u5929\u5929\u88dc\u5145\u9019\u4e9b\u597d\u6cb9\uff0c\u5c0d\u65bc\u8077\u5834\u4e45\u5750\u7684\u4f60\u4f86\u8aaa\uff0c\u662f\u4e00\u7a2e\u7121\u8ca0\u64d4\u7684\u5065\u5eb7\u9078\u64c7\u3002<\/p>\n

\"\"<\/p>\n

\u7e3d\u7d50\u5c07\u5370\u52a0\u679c\u7d0d\u5165\u4f60\u7684\u5065\u5eb7\u98f2\u98df<\/h2>\n

\u5728\u5c0b\u627e\u90a3\u4e9b\u80fd\u5920\u8c50\u5bcc\u6211\u5011\u98f2\u98df\u7684\u8d85\u7d1a\u98df\u54c1\u6642\uff0c\u5370\u52a0\u679c\u6191\u85c9\u5176\u8c50\u5bcc\u7684\u71df\u990a\u6210\u5206\u548c\u591a\u6a23\u5316\u7684\u98df\u7528\u65b9\u5f0f\uff0c\u6210\u70ba\u4e86\u5065\u5eb7\u611b\u597d\u8005\u7684\u65b0\u5bf5\u3002\u5b83\u4e0d\u50c5\u662f\u4e00\u7a2e\u7f8e\u5473\u7684\u96f6\u98df\uff0c\u66f4\u662f\u4e00\u7a2e\u80fd\u5920\u70ba\u6211\u5011\u63d0\u4f9b\u9ad8\u6fc3\u5ea6 Omega-3 \u7684\u71df\u990a\u4f86\u6e90\u3002\u900f\u904e\u4e0b\u9762\u7684\u5167\u5bb9\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u63a2\u7d22\u5982\u4f55\u5c07\u5370\u52a0\u679c\u878d\u5165\u5230\u65e5\u5e38\u98f2\u98df\u4e2d\uff0c\u4e26\u4eab\u53d7\u5176\u5e36\u4f86\u7684\u597d\u8655\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA01\uff1a\u5370\u52a0\u679c\u53ef\u4ee5\u5929\u5929\u55ab\u55ce\uff1f<\/h3>\n

\u7576\u7136\u53ef\u4ee5\uff01\u5370\u52a0\u679c\u542b\u6709\u7684\u9ad8\u6fc3\u5ea6 Omega-3 \u548c\u8c50\u5bcc\u7684\u81b3\u98df\u7e96\u7dad\uff0c\u4f7f\u5176\u6210\u70ba\u65e5\u5e38\u98f2\u98df\u4e2d\u7684\u7406\u60f3\u9078\u64c7\u3002\u7121\u8ad6\u662f\u4f5c\u70ba\u65e9\u9910\u7684\u4e00\u90e8\u5206\uff0c\u9084\u662f\u4f5c\u70ba\u5065\u5eb7\u96f6\u98df\uff0c\u5370\u52a0\u679c\u90fd\u80fd\u70ba\u4f60\u63d0\u4f9b\u6240\u9700\u7684\u71df\u990a\uff0c\u540c\u6642\u6eff\u8db3\u4f60\u5c0d\u7f8e\u5473\u7684\u8ffd\u6c42\u3002\u8a18\u5f97\uff0c\u9069\u91cf\u98df\u7528\u662f\u4fdd\u6301\u5065\u5eb7\u7684\u95dc\u9375\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA02\uff1a\u5370\u52a0\u679c\u662f\u5426\u9069\u5408\u6240\u6709\u5e74\u9f61\u5c64\uff1f<\/h3>\n

\u5370\u52a0\u679c\u662f\u4e00\u7a2e\u9069\u5408\u6240\u6709\u5e74\u9f61\u5c64\u7684\u98df\u54c1\u3002\u5b83\u7684\u9ad8\u71df\u990a\u50f9\u503c\u4f7f\u5176\u6210\u70ba\u5152\u7ae5\u548c\u8001\u5e74\u4eba\u7684\u7406\u60f3\u96f6\u98df\uff0c\u800c\u5176\u5c0d\u65bc\u7dad\u6301\u5fc3\u8840\u7ba1<\/a>\u5065\u5eb7\u7684\u76ca\u8655\u4e5f\u4f7f\u5176\u6210\u70ba\u6210\u5e74\u4eba\u7684\u512a\u8cea\u98df\u54c1\u3002\u4e0d\u904e\uff0c\u5982\u679c\u4f60\u6709\u7279\u6b8a\u7684\u5065\u5eb7\u72c0\u6cc1\u6216\u904e\u654f\u9ad4\u8cea\uff0c\u5efa\u8b70\u5728\u98df\u7528\u524d\u8aee\u8a62\u91ab\u751f\u6216\u71df\u990a\u5e2b\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA03\uff1a\u5370\u52a0\u679c\u8207\u5176\u4ed6\u5805\u679c\u76f8\u6bd4\u6709\u4f55\u4e0d\u540c\uff1f<\/h3>\n

\u5370\u52a0\u679c\u8207\u5176\u4ed6\u5805\u679c<\/a>\u76f8\u6bd4\uff0c\u6700\u5927\u7684\u4e0d\u540c\u5728\u65bc\u5176\u8d85\u9ad8\u7684 Omega-3 \u8102\u80aa\u9178\u542b\u91cf\uff0c\u9019\u4f7f\u5f97\u5b83\u5728\u7d20\u98df\u8005\u4e2d\u88ab\u7a31\u70ba\u300c\u7d20\u98df\u754c\u7684\u9b5a\u6cb9\u300d\u3002\u6b64\u5916\uff0c\u5370\u52a0\u679c\u7684\u81b3\u98df\u7e96\u7dad\u542b\u91cf\u4e5f\u975e\u5e38\u8c50\u5bcc\uff0c\u6709\u52a9\u65bc\u6539\u5584\u6d88\u5316\u7cfb\u7d71\u7684\u5065\u5eb7\u3002\u9019\u4e9b\u7279\u6027\u4f7f\u5f97\u5370\u52a0\u679c\u6210\u70ba\u4e00\u7a2e\u4e0d\u540c\u65bc\u50b3\u7d71\u5805\u679c\u7684\u7368\u7279\u9078\u64c7\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA04\uff1a\u5982\u4f55\u5275\u9020\u6027\u5730\u5728\u98df\u8b5c\u4e2d\u4f7f\u7528\u5370\u52a0\u679c\uff1f<\/h3>\n

\u5370\u52a0\u679c\u7684\u591a\u6a23\u6027\u4f7f\u5176\u5728\u98df\u8b5c\u4e2d\u6709\u8457\u5ee3\u6cdb\u7684\u61c9\u7528\u3002\u4f60\u53ef\u4ee5\u5c07\u5176\u4f5c\u70ba\u6c99\u62c9\u7684\u4e00\u90e8\u5206\uff0c\u6216\u8005\u52a0\u5165\u5230\u70d8\u7119\u98df\u54c1\u4e2d\uff0c\u70ba\u4f60\u7684\u751c\u9ede\u589e\u6dfb\u5065\u5eb7\u5143\u7d20\u3002\u8a66\u8457\u5c07\u5370\u52a0\u679c\u7c89\u6492\u5728\u65e9\u9910\u71d5\u9ea5\u7ca5\u4e0a\uff0c\u6216\u8005\u5c07\u5370\u52a0\u679c\u6cb9\u52a0\u5165\u5230\u4f60\u7684\u62cc\u91ac\u4e2d\uff0c\u9019\u6a23\u4e0d\u50c5\u80fd\u589e\u52a0\u98df\u7269\u7684\u98a8\u5473\uff0c\u9084\u80fd\u70ba\u4f60\u7684\u8eab\u9ad4\u63d0\u4f9b\u9ad8\u54c1\u8cea\u7684\u71df\u990a\u3002<\/p>","protected":false},"excerpt":{"rendered":"

\u5370\u52a0\u679c\uff0c\u9019\u500b\u807d\u8d77\u4f86\u795e\u79d8\u7684\u540d\u5b57\uff0c\u5be6\u969b\u4e0a\u662f\u4e00\u7a2e\u5145\u6eff\u71df\u990a\u7684\u8d85\u7d1a\u98df\u7269\u3002\u5b83\u4e0d\u50c5\u98a8\u5473\u7368\u7279\uff0c\u9084\u542b\u6709\u8c50\u5bcc\u7684\u8102\u80aa\u9178\u548c\u7e96\u7dad\u7d20\uff0c\u662f\u8a31\u591a\u5065\u5eb7\u611b\u597d\u8005\u7684\u65b0\u5bf5\u3002\u900f\u904e\u672c\u6587\uff0c\u6211\u5011\u5c07\u6df1\u5165\u63a2\u8a0e\u5370\u52a0\u679c\u7684\u597d\u8655\uff0c\u4e26\u63d0\u4f9b\u4e00\u4e9b\u7c21\u55ae\u7684\u65b9\u5f0f\uff0c\u8b93\u4f60\u53ef\u4ee5\u8f15\u9b06\u5730\u5c07\u5370\u52a0\u679c\u878d\u5165\u4f60\u7684\u65e5\u5e38\u98f2\u98df\u4e2d\u3002<\/p>","protected":false},"author":2,"featured_media":10436,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3437],"tags":[72,120,276,278,292,293,294,295,296,297],"class_list":["post-6513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3437","tag-72","tag-120","tag-276","tag-278","tag-292","tag-293","tag-294","tag-295","tag-296","tag-297"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1.jpg",800,532,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1-300x200.jpg",300,200,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1-768x511.jpg",768,511,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1.jpg",800,532,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1.jpg",800,532,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1.jpg",800,532,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1-18x12.jpg",18,12,true]},"post_excerpt_stackable":"

\u5370\u52a0\u679c\uff0c\u9019\u500b\u807d\u8d77\u4f86\u795e\u79d8\u7684\u540d\u5b57\uff0c\u5be6\u969b\u4e0a\u662f\u4e00\u7a2e\u5145\u6eff\u71df\u990a\u7684\u8d85\u7d1a\u98df\u7269\u3002\u5b83\u4e0d\u50c5\u98a8\u5473\u7368\u7279\uff0c\u9084\u542b\u6709\u8c50\u5bcc\u7684\u8102\u80aa\u9178\u548c\u7e96\u7dad\u7d20\uff0c\u662f\u8a31\u591a\u5065\u5eb7\u611b\u597d\u8005\u7684\u65b0\u5bf5\u3002\u900f\u904e\u672c\u6587\uff0c\u6211\u5011\u5c07\u6df1\u5165\u63a2\u8a0e\u5370\u52a0\u679c\u7684\u597d\u8655\uff0c\u4e26\u63d0\u4f9b\u4e00\u4e9b\u7c21\u55ae\u7684\u65b9\u5f0f\uff0c\u8b93\u4f60\u53ef\u4ee5\u8f15\u9b06\u5730\u5c07\u5370\u52a0\u679c\u878d\u5165\u4f60\u7684\u65e5\u5e38\u98f2\u98df\u4e2d\u3002<\/p>\n","category_list":"\u5370\u52a0\u679c\u6cb9\u767e\u79d1<\/a>","author_info":{"name":"isg","url":"https:\/\/tw.isg.care\/zh\/author\/mkt-sg\/"},"comments_num":"0 comments","featured_image_urls_v2":{"full":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1.jpg",800,532,false],"thumbnail":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1-150x150.jpg",150,150,true],"medium":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1-300x200.jpg",300,200,true],"medium_large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1-768x511.jpg",768,511,true],"large":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1.jpg",800,532,false],"1536x1536":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1.jpg",800,532,false],"2048x2048":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1.jpg",800,532,false],"trp-custom-language-flag":["https:\/\/tw.isg.care\/wp-content\/uploads\/2024\/05\/capsules-fish-oil-glass-bowl-1-18x12.jpg",18,12,true]},"post_excerpt_stackable_v2":"

\u5370\u52a0\u679c\uff0c\u9019\u500b\u807d\u8d77\u4f86\u795e\u79d8\u7684\u540d\u5b57\uff0c\u5be6\u969b\u4e0a\u662f\u4e00\u7a2e\u5145\u6eff\u71df\u990a\u7684\u8d85\u7d1a\u98df\u7269\u3002\u5b83\u4e0d\u50c5\u98a8\u5473\u7368\u7279\uff0c\u9084\u542b\u6709\u8c50\u5bcc\u7684\u8102\u80aa\u9178\u548c\u7e96\u7dad\u7d20\uff0c\u662f\u8a31\u591a\u5065\u5eb7\u611b\u597d\u8005\u7684\u65b0\u5bf5\u3002\u900f\u904e\u672c\u6587\uff0c\u6211\u5011\u5c07\u6df1\u5165\u63a2\u8a0e\u5370\u52a0\u679c\u7684\u597d\u8655\uff0c\u4e26\u63d0\u4f9b\u4e00\u4e9b\u7c21\u55ae\u7684\u65b9\u5f0f\uff0c\u8b93\u4f60\u53ef\u4ee5\u8f15\u9b06\u5730\u5c07\u5370\u52a0\u679c\u878d\u5165\u4f60\u7684\u65e5\u5e38\u98f2\u98df\u4e2d\u3002<\/p>\n","category_list_v2":"\u5370\u52a0\u679c\u6cb9\u767e\u79d1<\/a>","author_info_v2":{"name":"isg","url":"https:\/\/tw.isg.care\/zh\/author\/mkt-sg\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/posts\/6513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/comments?post=6513"}],"version-history":[{"count":0,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/posts\/6513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/media\/10436"}],"wp:attachment":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/media?parent=6513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/categories?post=6513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/tags?post=6513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}