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\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

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\u800c\u5728\u7f8e\u5bb9<\/a>\u548c\u500b\u4eba\u8b77\u7406\u9818\u57df\uff0c\u5370\u52a0\u679c\u6cb9\u540c\u6a23\u5c55\u73fe\u4e86\u5b83\u7684\u9b54\u529b\u3002\u4e0d\u50c5\u53ef\u4ee5\u4f5c\u70ba\u6ecb\u6f64\u808c\u819a\u7684\u5929\u7136\u6cb9\u4efd\uff0c\u66f4\u56e0\u5176\u63d0\u5347\u808c\u819a\u4fdd\u6c34\u5ea6\u7684\u7279\u6027\uff0c\u6210\u70ba\u4e86\u8b77\u819a\u54c1\u724c<\/a>\u71b1\u8877\u63a1\u7528\u7684\u6210\u5206\u3002\u5c07\u5e7e\u6ef4\u5370\u52a0\u679c\u6cb9\u52a0\u5165\u4f60\u7684\u65e5\u5e38\u8b77\u819a\u7a0b\u5e8f\u4e2d\uff0c\u4f60\u6703\u9a5a\u559c\u5730\u767c\u73fe\uff0c\u4f60\u7684\u76ae\u819a\u8b8a\u5f97\u66f4\u52a0\u67d4\u5ae9\u548c\u6709\u5f48\u6027\u3002<\/p>\n

\u6b64\u5916\uff0c\u5370\u52a0\u679c\u6cb9\u9084\u53ef\u4ee5\u7528\u65bc\u982d\u9aee\u8b77\u7406\uff0c\u5e6b\u52a9\u4fee\u5fa9\u53d7\u640d\u7684\u9aee\u7d72\uff0c\u8b93\u982d\u9aee\u6062\u5fa9\u5149\u6fa4\u3002\u9019\u6a23\u7684\u591a\u529f\u80fd\u6027\u4f7f\u5f97\u5370\u52a0\u679c\u6cb9\u6210\u70ba\u4e86\u7f8e\u5bb9\u611b\u597d\u8005\u7684\u65b0\u5bf5\u3002\u4f46\u8a18\u4f4f\uff0c\u7576\u6211\u5011\u8ac7\u8ad6\u5230\u5370\u52a0\u679c\u6cb9\u4f4e\u8840\u58d3\u7684\u6f5b\u5728\u76ca\u8655\u6642\uff0c\u6211\u5011\u4e0d\u662f\u5728\u8a0e\u8ad6\u5b83\u7684\u7642\u6548\uff0c\u800c\u662f\u5728\u5f37\u8abf\u5b83\u4f5c\u70ba\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u4e00\u90e8\u5206\u7684\u91cd\u8981\u6027\u3002<\/p>\n

\u5982\u4f55\u9078\u64c7\u512a\u8cea\u5370\u52a0\u679c\u6cb9<\/h2>\n

\u7576\u6211\u5011\u5728\u5c0b\u627e\u80fd\u5920\u651c\u5e36\u5065\u5eb7\u8207\u7f8e\u5473\u4e26\u91cd\u7684\u7522\u54c1\u6642\uff0c\u512a\u8cea\u7684\u5370\u52a0\u679c\u6cb9\u7121\u7591\u662f\u6211\u5011\u7684\u9996\u9078\u3002\u7136\u800c\uff0c\u5728\u5e02\u5834\u4e0a\u7433\u746f\u6eff\u76ee\u7684\u9078\u64c7\u4e2d\uff0c\u5982\u4f55\u78ba\u4fdd\u6211\u5011\u9078\u5230\u7684\u662f\u771f\u6b63\u9ad8\u54c1\u8cea\u7684\u5370\u52a0\u679c\u6cb9\u5462\uff1f\u9019\u4e0d\u50c5\u662f\u4e00\u9580\u5b78\u554f\uff0c\u4e5f\u662f\u4e00\u7a2e\u85dd\u8853\u3002\u63a5\u4e0b\u4f86\uff0c\u6211\u5011\u5c07\u4e00\u8d77\u63a2\u7d22\u5982\u4f55\u8fa8\u5225\u8207\u9078\u64c7\u6700\u4f73\u7684\u5370\u52a0\u679c\u6cb9\uff0c\u4ee5\u78ba\u4fdd\u4f60\u651d\u53d6\u7684\u662f\u7d14\u6de8\u3001\u7121\u8ca0\u64d4\u7684\u9ad8\u6fc3\u5ea6 Omega-3\uff0c\u70ba\u4f60\u7684\u5065\u5eb7\u52a0\u5206\u3002<\/p>\n

\u8fa8\u8b58\u5370\u52a0\u679c\u6cb9\u54c1\u8cea\u7684\u6307\u6a19<\/h3>\n

\u9996\u5148\uff0c\u8fa8\u8b58\u512a\u8cea\u5370\u52a0\u679c\u6cb9\u7684\u95dc\u9375\u5728\u65bc\u5b83\u7684\u4f86\u6e90\u3002\u4e00\u74f6\u597d\u7684\u5370\u52a0\u679c\u6cb9\u61c9\u8a72\u4f86\u81ea\u672a\u53d7\u6c61\u67d3\u7684\u74b0\u5883\uff0c\u5982\u4e9e\u99ac\u905c\u96e8\u6797\uff0c\u4e26\u901a\u904e\u51b7\u58d3\u69a8\u53d6\u7684\u65b9\u5f0f\u4ee5\u4fdd\u6301\u71df\u990a\u6210\u5206\u7684\u5b8c\u6574\u3002\u6b64\u5916\uff0c\u8272\u6fa4\u61c9\u8a72\u662f\u6df1\u7da0\u81f3\u91d1\u9ec3\u8272\uff0c\u4e26\u5e36\u6709\u6de1\u6de1\u7684\u5805\u679c<\/a>\u9999\u6c23\u3002\u7576\u7136\uff0c\u6211\u5011\u4e5f\u61c9\u8a72\u6aa2\u67e5\u7522\u54c1\u6a19\u7c64\uff0c\u78ba\u8a8d\u5176\u662f\u5426\u542b\u6709\u8db3\u5920\u7684 Omega-3\u3001\u7121\u4efb\u4f55\u6dfb\u52a0\u5291<\/a>\uff0c\u4e14\u7d93\u904e\u7b2c\u4e09\u65b9\u6a5f\u69cb\u7684\u8a8d\u8b49\u3002<\/p>\n

\u6b64\u5916\uff0c\u300c\u5370\u52a0\u679c\u6cb9\u4f4e\u8840\u58d3\u300d\u9019\u500b\u95dc\u9375\u5b57\u5728\u8a31\u591a\u5065\u5eb7\u8ad6\u58c7\u4e0a\u983b\u7e41\u51fa\u73fe\u3002\u96d6\u7136\u6211\u5011\u4e0d\u63d0\u53ca\u4efb\u4f55\u7642\u6548\uff0c\u4f46\u662f\u9078\u64c7\u4e00\u74f6\u5bcc\u542b Omega-3 \u7684\u5370\u52a0\u679c\u6cb9\uff0c\u78ba\u5be6\u662f\u652f\u6301\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u7684\u826f\u597d\u958b\u59cb\u3002\u8a18\u5f97\uff0c\u9078\u8cfc\u6642\u8981\u7559\u610f\u6cb9\u54c1\u662f\u5426\u6a19\u660e\u7d14\u6de8\u63d0\u7149\uff0c\u4ee5\u53ca\u662f\u5426\u6709\u7d20\u98df\u8a8d\u8b49\uff0c\u9019\u6a23\u7d20\u98df\u8005\u4e5f\u80fd\u653e\u5fc3\u98df\u7528\uff0c\u4eab\u53d7\u5230\u9019\u7a2e\u300c\u7d20\u98df\u754c\u7684\u9b5a\u6cb9\u300d\u5e36\u4f86\u7684\u76ca\u8655\u3002<\/p>\n

\"\"<\/p>\n

\u8cfc\u8cb7\u5370\u52a0\u679c\u6cb9\u6642\u7684\u6ce8\u610f\u4e8b\u9805<\/h3>\n

\u5728\u8cfc\u8cb7\u5370\u52a0\u679c\u6cb9\u6642\uff0c\u6211\u5011\u5fc5\u9808\u6ce8\u610f\u5e7e\u500b\u8981\u9ede\u3002\u9996\u5148\uff0c\u9078\u64c7\u77e5\u540d\u5ea6\u9ad8\u4e14\u8a55\u50f9\u826f\u597d\u7684\u54c1\u724c\uff0c\u9019\u901a\u5e38\u610f\u5473\u8457\u54c1\u8cea\u6709\u4e00\u5b9a\u7684\u4fdd\u8b49\u3002\u5176\u6b21\uff0c\u6aa2\u67e5\u5305\u88dd\uff0c\u907f\u514d\u9078\u64c7\u900f\u660e\u74f6\u88dd\u7684\u6cb9\uff0c\u56e0\u70ba\u5149\u7dda\u6703\u7834\u58de\u6cb9\u7684\u54c1\u8cea\u3002\u9078\u64c7\u6df1\u8272\u73bb\u7483\u74f6\u6216\u5176\u4ed6\u9632\u5149\u5305\u88dd\u7684\u7522\u54c1\uff0c\u4ee5\u4fdd\u6301\u6cb9\u7684\u65b0\u9bae\u5ea6\u8207\u71df\u990a\u50f9\u503c\u3002<\/p>\n

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\u7e3d\u7d50\u5370\u52a0\u679c\u6cb9\u7684\u5168\u65b9\u4f4d\u89e3\u6790<\/h2>\n

\u7576\u6211\u5011\u5c0b\u6c42\u4e00\u7a2e\u80fd\u5920\u7d50\u5408\u5065\u5eb7\u8207\u7f8e\u5473\u7684\u98df\u6750\u6642\uff0c\u5370\u52a0\u679c\u6cb9\u7e3d\u662f\u699c\u4e0a\u6709\u540d\u3002\u9019\u7a2e\u5bcc\u542b\u9ad8\u6fc3\u5ea6 Omega-3 \u7684\u6cb9\u8102\uff0c\u4e0d\u50c5\u662f\u7d20\u98df\u8005\u7684\u9b5a\u6cb9\u66ff\u4ee3\u54c1\uff0c\u66f4\u662f\u70f9\u98ea\u8207\u7f8e\u5bb9\u7684\u591a\u9762\u624b\u3002\u8b93\u6211\u5011\u4e00\u8d77\u6df1\u5165\u77ad\u89e3\u9019\u4efd\u4f86\u81ea\u5927\u81ea\u7136\u7684\u6069\u8cdc\uff0c\u4e26\u63a2\u7d22\u5982\u4f55\u5c07\u5176\u878d\u5165\u6211\u5011\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u4ee5\u7372\u5f97\u6700\u5927\u7684\u76ca\u8655\u3002<\/p>\n

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\u5370\u52a0\u679c\u6cb9\u56e0\u5176\u9ad8\u6fc3\u5ea6\u7684 Omega-3 \u800c\u88ab\u5ee3\u6cdb\u63a8\u5d07\uff0c\u9069\u5408\u5927\u591a\u6578\u4eba\u7fa3\u98df\u7528\u3002\u5b83\u662f\u7d20\u98df\u8005\u548c\u5c0d\u6d77\u9bae\u904e\u654f\u8005\u7684\u7406\u60f3\u9078\u64c7\u3002\u4e0d\u904e\uff0c\u5982\u679c\u4f60\u6709\u7279\u6b8a\u5065\u5eb7\u72c0\u6cc1\u6216\u5c0d\u7279\u5b9a\u98df\u7269\u6709\u904e\u654f\u53cd\u61c9\uff0c\u5efa\u8b70\u5728\u6dfb\u52a0\u65b0\u7684\u98df\u7269\u5230\u4f60\u7684\u98f2\u98df\u4e2d\u4e4b\u524d\uff0c\u5148\u8aee\u8a62\u91ab\u751f\u6216\u71df\u990a\u5e2b\u3002<\/p>\n

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\u5370\u52a0\u679c\u6cb9\u5728\u690d\u7269<\/a>\u6cb9\u4e2d\u7368\u6a39\u4e00\u5e5f\uff0c\u5b83\u4e0d\u50c5\u542b\u6709\u8c50\u5bcc\u7684 Omega-3\uff0c\u9084\u6709 Omega-6 \u548c Omega-9\uff0c\u9019\u7a2e\u7368\u7279\u7684\u8102\u80aa\u9178\u7d44\u5408\u4f7f\u5176\u5728\u652f\u6301\u5fc3\u8840\u7ba1\u5065\u5eb7\u65b9\u9762\u8868\u73fe\u51fa\u8272\u3002\u8207\u5176\u4ed6\u690d\u7269\u6cb9\u76f8\u6bd4\uff0c\u5370\u52a0\u679c\u6cb9\u7684\u6297\u6c27\u5316\u6027\u548c\u71df\u990a\u50f9\u503c\u66f4\u9ad8\uff0c\u662f\u4e00\u7a2e\u66f4\u5168\u9762\u7684\u5065\u5eb7\u9078\u64c7\u3002<\/p>\n

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