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\u6c99\u68d8\u679c\u6cb9\u7684\u4f86\u6e90\u8207\u63d0\u53d6\u904e\u7a0b<\/h3>\n

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\u5370\u52a0\u679c\u6cb9\u7684\u4f86\u6e90\u8207\u63d0\u53d6\u904e\u7a0b<\/h3>\n

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\"\"<\/p>\n

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\u6c99\u68d8\u679c\u6cb9\u7684\u7368\u7279\u6210\u5206\u53ca\u7279\u6027<\/h3>\n

\u4f60\u53ef\u80fd\u5df2\u7d93\u77e5\u9053\u6c99\u68d8\u679c\u6cb9\u662f\u4e00\u7a2e\u6975\u70ba\u73cd\u8cb4\u7684\u6cb9\u8102\uff0c\u5b83\u7684\u63d0\u53d6\u4f86\u81ea\u65bc\u6c99\u68d8\u7684\u679c\u5be6\u6216\u7a2e\u5b50\u3002\u9019\u7a2e\u6cb9\u8102\u5bcc\u542b Omega-3 \u8102\u80aa\u9178\uff0c\u4e0d\u50c5\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff0c\u9084\u662f\u7d20\u98df\u8005\u88dc\u5145\u597d\u6cb9\u7684\u7d55\u4f73\u9078\u64c7\u3002\u6c99\u68d8\u679c\u6cb9\u7684\u63d0\u53d6\u904e\u7a0b\u7279\u5225\u6ce8\u91cd\u4fdd\u7559\u71df\u990a\uff0c\u63a1\u7528\u51b7\u58d3\u6216\u8d85\u81e8\u754c\u8403\u53d6\u7684\u65b9\u5f0f\uff0c\u78ba\u4fdd\u4e86\u6d3b\u6027\u6210\u5206\u7684\u5b8c\u6574\u3002\u9019\u6a23\u7684\u63d0\u53d6\u65b9\u6cd5\uff0c\u8b93\u6211\u5011\u6bcf\u5929\u88dc\u5145\u6c99\u68d8\u679c\u6cb9\u6642\uff0c\u80fd\u5920\u611f\u53d7\u5230\u81ea\u7136\u7684\u529b\u91cf\u3002<\/p>\n

\u9664\u4e86 Omega-3\uff0c\u6c99\u68d8\u679c\u6cb9\u9084\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20 <\/a>E \u548c \u03b2-\u80e1\u863f\u8514\u7d20\uff0c\u9019\u4e9b\u6210\u5206\u5c0d\u65bc\u63d0\u5347\u808c\u819a\u4fdd\u6c34\u5ea6\u3001\u7dad\u6301\u76ae\u819a<\/a>\u5065\u5eb7\u90fd\u6709\u8457\u4e0d\u53ef\u5ffd\u8996\u7684\u4f5c\u7528\u3002\u800c\u5c0d\u65bc\u8077\u5834\u4e45\u5750\u7684\u4f60\u4f86\u8aaa\uff0c\u6c99\u68d8\u679c\u6cb9\u4e5f\u80fd\u6210\u70ba\u4f60\u6bcf\u5929\u4e0d\u53ef\u7f3a\u5c11\u7684\u597d\u5925\u4f34\uff0c\u5e6b\u52a9\u4f60\u4fdd\u6301\u9ad4\u5167\u74b0\u5883<\/a>\u7684\u9806\u66a2\u3002<\/p>\n

\u5370\u52a0\u679c\u6cb9\u7684\u7368\u7279\u6210\u5206\u53ca\u7279\u6027<\/h3>\n

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\"\"<\/p>\n

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\u7576\u6211\u5011\u8ac7\u8ad6\u5230\u7f8e\u5bb9<\/a>\u548c\u8b77\u819a\uff0c\u81ea\u7136\u800c\u7136\u5730\uff0c\u6211\u5011\u6703\u60f3\u5230\u5404\u7a2e\u6cb9\u8102\u7684\u795e\u5947\u529f\u6548\u3002\u5728\u9019\u7bc7\u6587\u7ae0\u4e2d\uff0c\u6211\u5011\u5c07\u63a2\u8a0e\u5169\u7a2e\u5728\u8b77\u819a\u9818\u57df\u4e2d\u8d8a\u4f86\u8d8a\u53d7\u6b61\u8fce\u7684\u5929\u7136\u6cb9\u8102\u2014\u2014\u6c99\u68d8\u679c\u6cb9\u548c\u5370\u52a0\u679c\u6cb9\u3002\u9019\u5169\u7a2e\u6cb9\u8102\u4e0d\u50c5\u5bcc\u542bOmega-3\uff0c\u9084\u70ba\u8ffd\u6c42\u5929\u7136\u7f8e\u5bb9\u65b9\u6cd5\u7684\u4f60\u63d0\u4f9b\u4e86\u4e00\u500b\u7d20\u98df\u53cb\u597d\u7684\u9078\u64c7\u3002\u8b93\u6211\u5011\u4e00\u63a2\u7a76\u7adf\uff0c\u9019\u4e9b\u4f86\u81ea\u5927\u81ea\u7136\u7684\u6069\u8cdc\u5982\u4f55\u5728\u8b77\u819a\u4e0a\u767c\u63ee\u5b83\u5011\u7368\u7279\u7684\u9b45\u529b\u3002<\/p>\n

\u6c99\u68d8\u679c\u6cb9\u5728\u8b77\u819a\u4e0a\u7684\u666e\u904d\u7528\u9014<\/h3>\n

\u4f60\u53ef\u80fd\u5df2\u7d93\u807d\u8aaa\u904e\u6c99\u68d8\u679c\u6cb9\u5728\u8b77\u819a\u754c\u7684\u7a2e\u7a2e\u597d\u8a55\u3002\u9019\u7a2e\u6cb9\u8102\u56e0\u5176\u9ad8\u6fc3\u5ea6 Omega-3 \u7684\u542b\u91cf\u800c\u805e\u540d\uff0c\u800c\u4e14\u5b83\u7684\u63d0\u53d6\u904e\u7a0b\u65e8\u5728\u4fdd\u7559\u6700\u591a\u7684\u71df\u990a\u6210\u5206\uff0c\u8b93\u4f60\u7684\u808c\u819a\u5f97\u5230\u6700\u7d14\u7cb9\u7684\u6ecb\u990a\u3002\u6bcf\u5929\u4f7f\u7528\u6c99\u68d8\u679c\u6cb9\uff0c\u53ef\u4ee5\u5e6b\u52a9\u63d0\u5347\u808c\u819a\u7684\u4fdd\u6c34\u5ea6\uff0c\u8b93\u4f60\u7684\u76ae\u819a\u770b\u8d77\u4f86\u66f4\u52a0\u98fd\u6eff\u548c\u6709\u5149\u6fa4\u3002\u800c\u5c0d\u65bc\u90a3\u4e9b\u8077\u5834\u4e45\u5750\uff0c\u9762\u5c0d\u96fb\u8166\u9577\u6642\u9593\u7684\u4f60\uff0c\u6c99\u68d8\u679c\u6cb9\u63d0\u4f9b\u4e86\u4e00\u7a2e\u8f15\u9b06\u7684\u65b9\u5f0f\u4f86\u7167\u9867\u4f60\u7684\u76ae\u819a\u3002<\/p>\n

\u9019\u7a2e\u5929\u7136\u6cb9\u8102\u4e0d\u50c5\u542b\u6709 Omega-3\uff0c\u9084\u5bcc\u542b\u7dad\u751f\u7d20 E \u548c \u03b2-\u80e1\u863f\u8514\u7d20\u7b49\u6297\u6c27\u5316\u6210\u5206\uff0c\u9019\u4e9b\u90fd\u662f\u7dad\u6301\u76ae\u819a\u5065\u5eb7\u7684\u91cd\u8981\u5143\u7d20\u3002\u4f60\u77e5\u9053\u55ce\uff1f\u6c99\u68d8\u679c\u6cb9\u4e5f\u88ab\u8996\u70ba\u7d20\u98df\u754c\u7684\u9b5a\u6cb9\uff0c\u56e0\u70ba\u5b83\u63d0\u4f9b\u4e86\u4e00\u7a2e\u4e0d\u4f86\u81ea\u6d77\u6d0b\u7684Omega-3 \u4f86\u6e90\uff0c\u9019\u5c0d\u65bc\u8ffd\u6c42\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u7684\u4f60\u4f86\u8aaa\uff0c\u662f\u4e00\u500b\u5b89\u5fc3\u3001\u7d14\u8403\u4e14\u7121\u8ca0\u64d4\u7684\u9078\u64c7\u3002<\/p>\n

\u5370\u52a0\u679c\u6cb9\u5728\u8b77\u819a\u4e0a\u7684\u666e\u904d\u7528\u9014<\/h3>\n

\u53e6\u4e00\u65b9\u9762\uff0c\u5370\u52a0\u679c\u6cb9\uff0c\u9019\u500b\u88ab\u7a31\u70ba\u300c\u5370\u52a0\u4eba\u7684\u9ec3\u91d1\u300d\u7684\u5bf6\u8cb4\u6cb9\u8102\uff0c\u4e5f\u5728\u8b77\u819a\u754c\u5927\u653e\u7570\u5f69\u3002\u5b83\u7684\u51b7\u58d3\u63d0\u53d6\u904e\u7a0b\u78ba\u4fdd\u4e86\u6cb9\u8102\u4e2d\u7684\u71df\u990a\u6210\u5206\u5f97\u4ee5\u4fdd\u7559\uff0c\u9019\u610f\u5473\u8457\u6bcf\u6b21\u4f7f\u7528\u5370\u52a0\u679c\u6cb9\uff0c\u4f60\u7684\u76ae\u819a\u90fd\u80fd\u5f97\u5230\u6700\u5929\u7136\u7684\u6ecb\u990a\u3002<\/p>\n

\u5370\u52a0\u679c\u6cb9\u7684\u9ad8 Omega-3 \u8102\u80aa\u9178\u542b\u91cf\u6709\u52a9\u65bc\u7dad\u6301\u808c\u819a\u7684\u5f48\u6027\u548c\u6c34\u5206\uff0c\u540c\u6642\u9084\u63d0\u4f9b\u4e86\u5fc5\u8981\u7684\u6297\u6c27\u5316\u4fdd\u8b77\uff0c\u5c0d\u6297\u81ea\u7531\u57fa\u7684\u4fb5\u5bb3\u3002\u6bcf\u5929\u88dc\u5145\u9019\u7a2e\u597d\u6cb9\uff0c\u53ef\u4ee5\u5e6b\u52a9\u4f60\u7684\u76ae\u819a\u4fdd\u6301\u5e74\u8f15\u548c\u6d3b\u529b\uff0c\u5373\u4fbf\u662f\u5728\u7e41\u5fd9\u7684\u5de5\u4f5c\u4e4b\u9918\uff0c\u4e5f\u80fd\u7dad\u6301\u808c\u819a\u7684\u6700\u4f73\u72c0\u614b\u3002\u800c\u4e14\uff0c\u5370\u52a0\u679c\u6cb9\u6c99\u68d8\u679c\u6cb9\u9019\u6a23\u7684\u7d44\u5408\uff0c\u70ba\u4f60\u7684\u8b77\u819a\u7a0b\u5e8f\u5e36\u4f86\u4e86\u5168\u65b0\u7684\u53ef\u80fd\u6027\u3002<\/p>\n

\u5728\u9078\u64c7\u9069\u5408\u81ea\u5df1\u7684\u8b77\u819a\u6cb9\u8102\u6642\uff0c\u6c99\u68d8\u679c\u6cb9\u548c\u5370\u52a0\u679c\u6cb9\u90fd\u662f\u503c\u5f97\u8003\u616e\u7684\u9078\u9805\u3002\u5b83\u5011\u4e0d\u50c5\u80fd\u5920\u70ba\u4f60\u7684\u76ae\u819a\u63d0\u4f9b\u71df\u990a\uff0c\u9084\u80fd\u5920\u8b93\u4f60\u5728\u8ffd\u6c42\u5065\u5eb7\u548c\u7f8e\u9e97\u7684\u9053\u8def\u4e0a\uff0c\u8d70\u5f97\u66f4\u9060\u3002\u73fe\u5728\uff0c\u5c31\u8b93\u6211\u5011\u4e00\u8d77\u5c07\u9019\u4e9b\u4f86\u81ea\u81ea\u7136\u7684\u6069\u8cdc\u878d\u5165\u65e5\u5e38\u8b77\u819a\u4e2d\uff0c\u4eab\u53d7\u5b83\u5011\u70ba\u6211\u5011\u5e36\u4f86\u7684\u6240\u6709\u597d\u8655\u5427\u3002<\/p>\n

\"\"<\/p>\n

\u6c99\u68d8\u679c\u6cb9\u8207\u5370\u52a0\u679c\u6cb9\u5728\u98f2\u98df\u70f9\u98ea\u4e2d\u7684\u61c9\u7528<\/h2>\n

\u8ac7\u5230\u98f2\u98df\u70f9\u98ea\uff0c\u6211\u5011\u7e3d\u662f\u5728\u5c0b\u627e\u90a3\u4e9b\u80fd\u5920\u70ba\u6211\u5011\u7684\u83dc\u991a\u589e\u6dfb\u98a8\u5473\u540c\u6642\u53c8\u5177\u6709\u5065\u5eb7\u76ca\u8655\u7684\u6210\u5206\u3002\u5728\u9019\u65b9\u9762\uff0c\u5370\u52a0\u679c\u6cb9\u8207\u6c99\u68d8\u679c\u6cb9\u9019\u5169\u7a2e\u8d85\u7d1a\u98df\u54c1\u6cb9\u8102\uff0c\u4ee5\u5176\u9ad8\u6fc3\u5ea6 Omega-3 \u7684\u7279\u6027\uff0c\u6210\u70ba\u4e86\u70f9\u98ea\u6642\u7684\u7406\u60f3\u9078\u64c7\u3002\u5b83\u5011\u4e0d\u50c5\u70ba\u7d20\u98df\u8005\u63d0\u4f9b\u4e86\u8c50\u5bcc\u7684\u71df\u990a\uff0c\u9084\u80fd\u5920\u8b93\u6bcf\u4e00\u9910\u90fd\u5145\u6eff\u6d3b\u529b\u3002\u73fe\u5728\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u63a2\u7d22\u9019\u4e9b\u6cb9\u8102\u5728\u70f9\u98ea\u4e2d\u7684\u591a\u6a23\u7528\u9014\uff0c\u4e26\u77ad\u89e3\u5982\u4f55\u5c07\u5b83\u5011\u878d\u5165\u65e5\u5e38\u98f2\u98df\uff0c\u70ba\u5065\u5eb7\u751f\u6d3b\u589e\u6dfb\u8272\u5f69\u3002<\/p>\n

\u6c99\u68d8\u679c\u6cb9\u7684\u98f2\u98df\u7528\u9014<\/h3>\n

\u6c99\u68d8\u679c\u6cb9\uff0c\u9019\u500b\u4f86\u81ea\u9059\u9060\u5317\u65b9\u7684\u5bf6\u85cf\uff0c\u5176\u7368\u7279\u7684\u98a8\u5473\u548c\u71df\u990a\u50f9\u503c\u4f7f\u5176\u6210\u70ba\u70f9\u98ea\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u5143\u7d20\u3002\u60f3\u8c61\u4e00\u4e0b\uff0c\u7576\u4f60\u5728\u6c99\u62c9<\/a>\u4e0a\u6ef4\u4e0a\u5e7e\u6ef4\u6c99\u68d8\u679c\u6cb9\uff0c\u90a3\u7a2e\u7368\u7279\u7684\u9999\u6c23\u548c\u5473\u9053\u7acb\u523b\u63d0\u5347\u4e86\u6574\u500b\u83dc\u991a\u7684\u5c64\u6b21\u3002\u800c\u4e14\uff0c\u5b83\u90a3\u9ad8\u6fc3\u5ea6\u7684 Omega-3 \u548c\u8c50\u5bcc\u7684\u7dad\u751f\u7d20E\uff0c\u7121\u7591\u662f\u70ba\u4f60\u7684\u98f2\u98df\u589e\u52a0\u4e86\u5065\u5eb7\u7684\u52a0\u5206\u9805\u3002<\/p>\n

\u5728\u70f9\u98ea\u6642\uff0c\u6c99\u68d8\u679c\u6cb9\u53ef\u4ee5\u4f5c\u70ba\u7092\u83dc\u7684\u6cb9\uff0c\u6216\u8005\u52a0\u5165\u5230\u70d8\u7119<\/a>\u98df\u54c1\u4e2d\uff0c\u63d0\u4f9b\u4e00\u7a2e\u5065\u5eb7\u7684\u8102\u80aa\u4f86\u6e90\u3002\u5b83\u9084\u53ef\u4ee5\u4f5c\u70ba\u62cc\u91ac\u7684\u57fa\u5e95\uff0c\u8207\u5176\u4ed6\u8abf\u5473\u6599\u6df7\u5408\uff0c\u5275\u9020\u51fa\u4ee4\u4eba\u9a5a\u559c\u7684\u65b0\u53e3\u5473\u3002\u7121\u8ad6\u662f\u65e9\u6668\u958b\u59cb\u4e00\u5929\u7684\u65e9\u9910\uff0c\u9084\u662f\u8207\u5bb6\u4eba\u5171\u4eab\u7684\u665a\u9910\uff0c\u6c99\u68d8\u679c\u6cb9\u90fd\u662f\u4e00\u500b\u7d55\u4f73\u7684\u9078\u64c7\uff0c\u8b93\u4f60\u5728\u4eab\u53d7\u7f8e\u98df\u7684\u540c\u6642\uff0c\u4e5f\u80fd\u7167\u9867\u5230\u8eab\u9ad4\u7684\u9700\u6c42\u3002<\/p>\n

\u5370\u52a0\u679c\u6cb9\u7684\u98f2\u98df\u7528\u9014<\/h3>\n

\u5370\u52a0\u679c\u6cb9\uff0c\u4ee5\u5176\u7368\u7279\u7684\u8f15\u76c8\u53e3\u611f\u548c\u71df\u990a\u8c50\u5bcc\u7684\u7279\u6027\uff0c\u6b63\u8fc5\u901f\u6210\u70ba\u5eda\u623f\u4e2d\u7684\u65b0\u5bf5\u3002\u5b83\u90a3\u7368\u6709\u7684\u5805\u679c<\/a>\u5473\uff0c\u80fd\u5920\u70ba\u5404\u5f0f\u5404\u6a23\u7684\u83dc\u991a\u589e\u6dfb\u4e00\u7d72\u7570\u570b\u60c5\u8abf\u3002\u4f60\u53ef\u4ee5\u5c07\u5b83\u7528\u65bc\u70f9\u8abf\u852c\u83dc\uff0c\u6216\u8005\u4f5c\u70ba\u6c99\u62c9\u91ac\u7684\u4e00\u90e8\u5206\uff0c\u751a\u81f3\u53ef\u4ee5\u5728\u88fd\u4f5c\u751c\u9ede\u6642\uff0c\u7528\u4f86\u66ff\u4ee3\u50b3\u7d71\u7684\u9ec3\u6cb9\u6216\u690d\u7269\u6cb9\u3002<\/p>\n

\u5370\u52a0\u679c\u6cb9\u4e0d\u50c5\u80fd\u5920\u70ba\u4f60\u7684\u98f2\u98df\u5e36\u4f86\u65b0\u7684\u98a8\u5473\u9ad4\u9a57\uff0c\u5b83\u9084\u80fd\u5920\u5e6b\u52a9\u4f60\u7dad\u6301\u8eab\u9ad4\u5065\u5eb7\u3002\u6bcf\u5929\u4f7f\u7528\u5370\u52a0\u679c\u6cb9\uff0c\u53ef\u4ee5\u8b93\u4f60\u5728\u4eab\u53d7\u7f8e\u98df\u7684\u540c\u6642\uff0c\u4e5f\u7372\u5f97\u5145\u8db3\u7684 Omega-3\uff0c\u9019\u5c0d\u65bc\u90a3\u4e9b\u8077\u5834\u4e45\u5750\uff0c\u9700\u8981\u95dc\u6ce8\u5065\u5eb7\u7684\u4f60\u4f86\u8aaa\uff0c\u662f\u4e00\u500b\u4e0d\u932f\u7684\u9078\u64c7\u3002\u800c\u4e14\uff0c\u7576\u4f60\u5c07\u5370\u52a0\u679c\u6cb9\u8207\u6c99\u68d8\u679c\u6cb9\u7d50\u5408\u4f7f\u7528\u6642\uff0c\u5b83\u5011\u5c07\u70ba\u4f60\u7684\u6599\u7406\u5e36\u4f86\u7121\u9650\u53ef\u80fd\u3002<\/p>\n

\"\"<\/p>\n

\u5e38\u898b\u554f\u984cQA01\uff1a\u6c99\u68d8\u679c\u6cb9\u8207\u5370\u52a0\u679c\u6cb9\u53ef\u4ee5\u6df7\u5408\u4f7f\u7528\u55ce\uff1f<\/h3>\n

\u7576\u7136\u53ef\u4ee5\uff01\u6c99\u68d8\u679c\u6cb9\u8207\u5370\u52a0\u679c\u6cb9\u7684\u7d44\u5408\u4e0d\u50c5\u80fd\u5920\u70ba\u4f60\u7684\u98f2\u98df\u548c\u8b77\u819a\u63d0\u4f9b\u96d9\u91cd\u71df\u990a\uff0c\u9084\u80fd\u5920\u8b93\u4f60\u4eab\u53d7\u5230\u96d9\u500d\u7684\u5065\u5eb7\u76ca\u8655\u3002\u9019\u5169\u7a2e\u6cb9\u8102\u90fd\u5bcc\u542b Omega-3\uff0c\u80fd\u5920\u5e6b\u52a9\u4f60\u5f9e\u5167\u800c\u5916\u7dad\u6301\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u3002\u7121\u8ad6\u662f\u6dfb\u52a0\u5230\u4f60\u7684\u65e9\u6668\u679c\u6614\uff0c\u9084\u662f\u4f5c\u70ba\u591c\u9593\u8b77\u819a\u7684\u4e00\u90e8\u5206\uff0c\u9019\u7a2e\u7121\u616e\u88dc\u7d66\u7684\u65b9\u5f0f\uff0c\u78ba\u4fdd\u4e86\u4f60\u6bcf\u5929\u90fd\u80fd\u7372\u5f97\u6700\u4f73\u7684\u71df\u990a\u3002<\/p>\n

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