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\u5370\u679c\u6cb9\u7684\u57fa\u672c\u77e5\u8b58<\/h2>\n

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\u5370\u679c\u6cb9\u7684\u4f86\u6e90\u8207\u63d0\u53d6<\/h3>\n

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\"\"<\/p>\n

\u5370\u679c\u6cb9\u7684\u4e3b\u8981\u6210\u5206<\/h3>\n

\u5370\u679c\u6cb9\u4e2d\u7684\u4e3b\u8981\u6210\u5206\u662f\u4ec0\u9ebc\uff0c\u4f7f\u5b83\u5982\u6b64\u7279\u5225\uff1f\u9996\u5148\uff0cOmega-3\u00a0\u8102\u80aa\u9178<\/a>\u7684\u9ad8\u542b\u91cf\u662f\u5370\u679c\u6cb9\u7684\u4e00\u5927\u7279\u8272\u3002\u9019\u4e9b\u5065\u5eb7\u7684\u8102\u80aa\u9178\u5c0d\u65bc\u6211\u5011\u7684\u8eab\u9ad4\u81f3\u95dc\u91cd\u8981\uff0c\u4f46\u537b\u662f\u8eab\u9ad4\u7121\u6cd5\u81ea\u884c\u751f\u7522\u7684\u3002\u56e0\u6b64\uff0c\u900f\u904e\u98f2\u98df\u88dc\u5145\u6210\u70ba\u5fc5\u8981\u3002\u5370\u679c\u6cb9\u4e2d\u7684 Omega-3 \u4e0d\u50c5\u6709\u52a9\u65bc\u7dad\u6301\u5fc3\u8840\u7ba1<\/a>\u5065\u5eb7\uff0c\u9084\u80fd\u63d0\u5347\u808c\u819a\u7684\u4fdd\u6c34\u5ea6\uff0c\u9019\u5c0d\u65bc\u90a3\u4e9b\u8ffd\u6c42\u5065\u5eb7\u819a\u8cea\u7684\u4f60\u4f86\u8aaa\uff0c\u7121\u7591\u662f\u500b\u597d\u6d88\u606f\u3002\u6b64\u5916\uff0c\u5c0d\u65bc\u7d20\u98df\u8005\u4f86\u8aaa\uff0c\u5370\u679c\u6cb9\u662f\u4e00\u7a2e\u7406\u60f3\u7684Omega-3 \u4f86\u6e90\uff0c\u5b83\u63d0\u4f9b\u4e86\u4e00\u500b\u4e0d\u4f9d\u8cf4\u6d77\u6d0b\u751f\u7269\u7684\u9078\u64c7\u3002\u800c\u5c0d\u65bc\u90a3\u4e9b\u8077\u5834\u4e45\u5750\u7684\u4eba\u58eb\u4f86\u8aaa\uff0c\u6bcf\u5929\u88dc\u5145\u9019\u7a2e\u597d\u6cb9\uff0c\u53ef\u4ee5\u5e6b\u52a9\u4f60\u4fdd\u6301\u8eab\u9ad4\u7684\u9806\u66a2\u8207\u6d3b\u529b\u3002<\/p>\n

\u5370\u679c\u6cb9\u5728\u7f8e\u5bb9\u4fdd\u990a\u7684\u61c9\u7528<\/h2>\n

\u7576\u8ac7\u5230\u7f8e\u5bb9<\/a>\u4fdd\u990a\uff0c\u6211\u5011\u7e3d\u662f\u5728\u5c0b\u627e\u90a3\u4e9b\u65e2\u5929\u7136\u53c8\u6709\u6548\u7684\u89e3\u6c7a\u65b9\u6848\u3002\u5370\u679c\u6cb9\uff0c\u4e00\u7a2e\u9ad8\u6fc3\u5ea6 Omega-3 \u7684\u73cd\u8cb4\u6cb9\u8102\uff0c\u6b63\u9010\u6f38\u6210\u70ba\u7f8e\u5bb9\u754c\u7684\u5bf5\u5152\u3002\u4f60\u662f\u5426\u6e34\u671b\u70ba\u4f60\u7684\u808c\u819a\u627e\u5230\u4e00\u7a2e\u5b89\u5fc3\u3001\u7d14\u8403\u3001\u7121\u8ca0\u64d4\u7684\u4fdd\u990a\u65b9\u5f0f\uff1f\u6216\u8a31\uff0c\u4f60\u5df2\u7d93\u807d\u8aaa\u904e\u5370\u679c\u6cb9\u5728\u63d0\u5347\u808c\u819a\u4fdd\u6c34\u5ea6\u65b9\u9762\u7684\u5353\u8d8a\u8868\u73fe\uff0c\u7279\u5225\u662f\u5c0d\u65bc\u90a3\u4e9b\u8ffd\u6c42\u7d20\u98df\u751f\u6d3b\u65b9\u5f0f\u7684\u670b\u53cb\uff0c\u5370\u679c\u6cb9\u7121\u7591\u662f\u4e00\u500b\u7406\u60f3\u7684\u9078\u64c7\u3002\u800c\u5c0d\u65bc\u8077\u5834\u4e2d\u90a3\u4e9b\u4e45\u5750\u7684\u4f60\u5011\uff0c\u5929\u5929\u88dc\u5145\u597d\u6cb9\uff0c\u4e0d\u50c5\u5c0d\u76ae\u819a<\/a>\u6709\u76ca\uff0c\u66f4\u80fd\u5e6b\u52a9\u4f60\u4fdd\u6301\u4e00\u6574\u5929\u7684\u6d3b\u529b\u8207\u9806\u66a2\u3002<\/p>\n

\u5370\u679c\u6cb9\u5728\u76ae\u819a\u8b77\u7406\u4e2d\u7684\u4f7f\u7528<\/h3>\n

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\u81ea\u88fd\u7f8e\u5bb9\u7522\u54c1\u4e2d\u6dfb\u52a0\u5370\u679c\u6cb9\u7684\u597d\u8655<\/h3>\n

\u5c0d\u65bc\u559c\u611b DIY \u7f8e\u5bb9\u7522\u54c1\u7684\u4f60\u4f86\u8aaa\uff0c\u5370\u679c\u6cb9\u662f\u4e00\u500b\u7d55\u4f73\u7684\u6dfb\u52a0\u9078\u64c7\u3002\u60f3\u4e00\u60f3\uff0c\u7576\u4f60\u5728\u5bb6\u88fd\u4f5c\u9762\u819c\u3001\u6f64\u819a\u9732\u6216\u662f\u8b77\u9aee\u819c\u6642\uff0c\u52a0\u5165\u5e7e\u6ef4\u9ad8\u6fc3\u5ea6Omega-3\u7684\u5370\u679c\u6cb9\uff0c\u4e0d\u50c5\u80fd\u4f7f\u4f60\u7684\u7522\u54c1\u66f4\u52a0\u6ecb\u990a\uff0c\u9084\u80fd\u7d66\u4f60\u7684\u808c\u819a\u5e36\u4f86\u984d\u5916\u7684\u4fdd\u8b77\u3002\u9019\u7a2e\u7d14\u8403\u7684\u597d\u6cb9\uff0c\u80fd\u5920\u8b93\u4f60\u7684\u81ea\u88fd\u7f8e\u5bb9\u7522\u54c1\u529f\u6548\u500d\u589e\uff0c\u4e26\u4e14\u4fdd\u8b49\u4e86\u7522\u54c1\u7684\u5929\u7136\u548c\u7d14\u6de8\u3002\u73fe\u5728\uff0c\u5c31\u8b93\u6211\u5011\u4e00\u8d77\u63a2\u7d22\u5982\u4f55\u5c07\u5370\u679c\u6cb9\u878d\u5165\u81ea\u88fd\u7f8e\u5bb9\u7522\u54c1\u4e2d\uff0c\u70ba\u4f60\u7684\u808c\u819a\u5e36\u4f86\u6700\u81ea\u7136\u7684\u6ecb\u990a\u3002<\/p>\n

\"\"<\/p>\n

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\u5370\u679c\u6cb9\u4f5c\u70ba\u70f9\u98ea\u6cb9\u7684\u7279\u6027<\/h3>\n

\u4f60\u53ef\u80fd\u5df2\u7d93\u77e5\u9053\uff0c\u9078\u64c7\u5408\u9069\u7684\u70f9\u98ea\u6cb9\u5c0d\u65bc\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002\u5370\u679c\u6cb9\u4ee5\u5176\u9ad8\u6fc3\u5ea6\u7684 Omega-3 \u8102\u80aa\u9178\u800c\u805e\u540d\uff0c\u9019\u4f7f\u5f97\u5b83\u6210\u70ba\u4e00\u7a2e\u7406\u60f3\u7684\u70f9\u98ea\u6cb9\u9078\u64c7\u3002\u4f7f\u7528\u5370\u679c\u6cb9\u4e0d\u50c5\u80fd\u70ba\u4f60\u7684\u98df\u7269\u589e\u6dfb\u71df\u990a\u50f9\u503c\uff0c\u9084\u80fd\u8b93\u4f60\u5728\u4eab\u53d7\u7f8e\u5473\u7684\u540c\u6642\uff0c\u7121\u9700\u627f\u64d4\u984d\u5916\u7684\u5065\u5eb7\u8ca0\u64d4\u3002\u800c\u4e14\uff0c\u5b83\u4f5c\u70ba\u7d20\u98df\u754c\u7684\u9b5a\u6cb9\uff0c\u5c0d\u65bc\u8ffd\u6c42\u690d\u7269\u6027\u98f2\u98df\u7684\u4f60\u4f86\u8aaa\uff0c\u662f\u5929\u7136\u53c8\u5b89\u5fc3\u7684\u9078\u64c7\u3002<\/p>\n

\"\"<\/p>\n

\u5370\u679c\u6cb9\u5728\u98df\u54c1\u4fdd\u5b58\u4e2d\u7684\u89d2\u8272<\/h3>\n

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\"\"<\/p>\n

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