{"id":9107,"date":"2024-04-11T17:58:14","date_gmt":"2024-04-11T09:58:14","guid":{"rendered":"https:\/\/tw.isg.care\/%e5%85%92%e7%ab%a5%e9%bc%bb%e5%ad%90%e9%81%8e%e6%95%8f\/"},"modified":"2024-04-11T17:58:14","modified_gmt":"2024-04-11T09:58:14","slug":"%e5%85%92%e7%ab%a5%e9%bc%bb%e5%ad%90%e9%81%8e%e6%95%8f","status":"publish","type":"post","link":"https:\/\/tw.isg.care\/zh\/%e5%85%92%e7%ab%a5%e9%bc%bb%e5%ad%90%e9%81%8e%e6%95%8f\/","title":{"rendered":"\u5b69\u5b50\u7d93\u5e38\u6253\u5674\u568f\uff1f\u4e86\u89e3\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u76844\u500b\u8981\u9ede"},"content":{"rendered":"

\u7576\u5b69\u5b50\u4e0d\u65b7\u5730\u6253\u5674\u568f\u3001\u773c\u775b\u6414\u7662\uff0c\u6216\u662f\u7d93\u5e38\u9f3b\u585e\uff0c\u5bb6\u9577\u5011\u4fbf\u53ef\u80fd\u61f7\u7591\u9019\u662f\u4e0d\u662f\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u8de1\u8c61\u3002\u672c\u7bc7\u535a\u5ba2\u5c07\u6df1\u5165\u63a2\u8a0e\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u76f8\u95dc\u8b70\u984c\uff0c\u63d0\u4f9b\u5bb6\u9577\u5011\u95dc\u65bc\u5982\u4f55\u8b58\u5225\u904e\u654f\u75c7\u72c0\u3001\u904e\u654f\u539f\u56e0\u3001\u5bb6\u5ead\u74b0\u5883\u7684\u7ba1\u7406\uff0c\u4ee5\u53ca\u65e5\u5e38\u751f\u6d3b\u4e2d\u53ef\u4ee5\u63a1\u53d6\u7684\u9810\u9632\u63aa\u65bd\u7b49\u8cc7\u8a0a\u3002\u6211\u5011\u5c07\u4e0d\u6d89\u53ca\u4efb\u4f55\u7642\u6548\u7684\u8a0e\u8ad6\uff0c\u50c5\u63d0\u4f9b\u8cc7\u8a0a\u4ee5\u4f9b\u53c3\u8003\u3002<\/p>\n

\u8b58\u5225\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u5e38\u898b\u75c7\u72c0<\/h2><\/p>\n

\u7576\u5b63\u7bc0\u8b8a\u63db\uff0c\u82b1\u7c89<\/a>\u98c4\u6563\uff0c\u8a31\u591a\u5bb6\u9577\u958b\u59cb\u89c0\u5bdf\u5b69\u5b50\u662f\u5426\u51fa\u73fe\u904e\u654f<\/a>\u75c7\u72c0\u3002\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u662f\u4e00\u500b\u5e38\u898b\u7684\u554f\u984c\uff0c\u5b83\u53ef\u80fd\u6703\u5f71\u97ff\u5b69\u5b50\u7684\u65e5\u5e38\u751f\u6d3b\u548c\u5b78\u7fd2\u3002\u5982\u679c\u4f60\u6ce8\u610f\u5230\u5b69\u5b50\u7d93\u5e38\u6253\u5674\u568f<\/a>\u3001\u9f3b\u585e<\/a>\u6216\u773c\u775b<\/a>\u767c\u7662\uff0c\u9019\u53ef\u80fd\u662f\u904e\u654f\u53cd\u61c9\u7684\u4fe1\u865f\u3002\u77ad\u89e3\u9019\u4e9b\u75c7\u72c0\uff0c\u4e26\u63a1\u53d6\u9069\u7576\u7684\u63aa\u65bd\uff0c\u53ef\u4ee5\u5e6b\u52a9\u7de9\u89e3\u5b69\u5b50\u7684\u4e0d\u9069\uff0c\u8b93\u4ed6\u5011\u66f4\u8212\u9069\u5730\u5ea6\u904e\u6bcf\u4e00\u5929\u3002<\/p>\n

\u5e38\u898b\u7684\u904e\u654f\u75c7\u72c0<\/h3><\/p>\n

\u4f60\u53ef\u80fd\u6703\u554f\uff0c\u300c\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u300d\u6709\u54ea\u4e9b\u660e\u986f\u8de1\u8c61\u5462\uff1f\u9996\u5148\uff0c\u89c0\u5bdf\u5b69\u5b50\u662f\u5426\u6709\u9023\u7e8c\u6027\u6253\u5674\u568f\uff0c\u9019\u662f\u904e\u654f\u53cd\u61c9\u4e2d\u6700\u5e38\u898b\u7684\u4e00\u500b\u73fe\u8c61\u3002\u5176\u6b21\uff0c\u9f3b\u585e\u6216\u6d41\u9f3b\u6c34\u4e5f\u540c\u6a23\u5e38\u898b\uff0c\u7279\u5225\u662f\u900f\u660e\u4e14\u6c34\u72c0\u7684\u5206\u6ccc\u7269\u3002\u6b64\u5916\uff0c\u5b69\u5b50\u53ef\u80fd\u6703\u62b1\u6028\u9f3b\u5b50\u7662\u6216\u5589\u56a8\u7662\uff0c\u751a\u81f3\u53ef\u80fd\u51fa\u73fe\u773c\u775b\u7d05\u816b\u548c\u767c\u7662\u7684\u60c5\u6cc1\u3002\u9019\u4e9b\u90fd\u662f\u8eab\u9ad4\u8a66\u5716\u6392\u9664\u7570\u7269\u7684\u81ea\u7136\u53cd\u61c9\uff0c\u4f46\u537b\u7d66\u5b69\u5b50\u5e36\u4f86\u4e86\u4e0d\u5fc5\u8981\u7684\u56f0\u64fe\u3002<\/p>\n

\u4f55\u6642\u5c0b\u6c42\u5c08\u696d\u610f\u898b<\/h3><\/p>\n

\u96d6\u7136\u8a31\u591a\u904e\u654f\u75c7\u72c0\u53ef\u4ee5\u5728\u5bb6\u4e2d\u81ea\u6211\u7ba1\u7406\uff0c\u4f46\u6709\u6642\u60c5\u6cc1\u53ef\u80fd\u6703\u8b8a\u5f97\u56b4\u91cd\uff0c\u9700\u8981\u5c08\u696d\u7684\u5e6b\u52a9\u3002\u5982\u679c\u4f60\u767c\u73fe\u5b69\u5b50\u7684\u75c7\u72c0\u6301\u7e8c\u4e0d\u6e1b\uff0c\u6216\u8005\u4ed6\u5011\u7684\u7761\u7720\u548c\u65e5\u5e38\u6d3b\u52d5\u53d7\u5230\u4e86\u5f71\u97ff\uff0c\u90a3\u9ebc\u9019\u53ef\u80fd\u662f\u6642\u5019\u5c0b\u6c42\u5c08\u696d\u610f\u898b\u4e86\u3002\u6b64\u5916\uff0c\u5982\u679c\u5b69\u5b50\u51fa\u73fe\u547c\u5438\u56f0\u96e3<\/a>\u3001\u76ae\u819a<\/a>\u8d77\u75b9\u6216\u5176\u4ed6\u66f4\u56b4\u91cd\u7684\u53cd\u61c9\uff0c\u7acb\u5373\u5c31\u91ab\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u8a18\u4f4f\uff0c\u65e9\u671f\u4ecb\u5165\u548c\u6b63\u78ba\u7684\u7ba1\u7406\u53ef\u4ee5\u5927\u5927\u63d0\u9ad8\u751f\u6d3b\u8cea\u91cf\u3002<\/p>\n

\u63a2\u8a0e\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u5e38\u898b\u539f\u56e0<\/h2><\/p>\n

\u4f60\u662f\u5426\u66fe\u7d93\u64d4\u5fc3\u904e\u5b69\u5b50\u51fa\u73fe\u904e\u654f\u75c7\u72c0\uff1f\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u662f\u4e00\u500b\u4e0d\u5bb9\u5ffd\u8996\u7684\u554f\u984c\uff0c\u5b83\u4e0d\u50c5\u5f71\u97ff\u5b69\u5b50\u7684\u65e5\u5e38\u6d3b\u52d5\uff0c\u751a\u81f3\u53ef\u80fd\u5c0d\u4ed6\u5011\u7684\u5b78\u7fd2\u9020\u6210\u969c\u7919\u3002\u5728\u6211\u5011\u6df1\u5165\u77ad\u89e3\u5982\u4f55\u7de9\u89e3\u5b69\u5b50\u7684\u904e\u654f\u75c7\u72c0\u4e4b\u524d\uff0c\u8b93\u6211\u5011\u5148\u4f86\u770b\u770b\u5c0e\u81f4\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u5e38\u898b\u539f\u56e0\u3002\u9019\u4e9b\u539f\u56e0\u53ef\u80fd\u4f86\u81ea\u6211\u5011\u7684\u751f\u6d3b\u74b0\u5883<\/a>\uff0c\u4e5f\u53ef\u80fd\u8207\u5b63\u7bc0\u8b8a\u5316\u6709\u95dc\u3002\u77ad\u89e3\u9019\u4e9b\u539f\u56e0\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u66f4\u597d\u5730\u9810\u9632\u548c\u5c0d\u61c9\uff0c\u6e1b\u8f15\u5b69\u5b50\u7684\u4e0d\u9069\u3002<\/p>\n

\u5ba4\u5167\u5916\u904e\u654f\u539f<\/h3><\/p>\n

\u5728\u8a31\u591a\u60c5\u6cc1\u4e0b\uff0c\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u5143\u5147\u53ef\u80fd\u5c31\u6f5b\u4f0f\u5728\u6211\u5011\u7684\u5bb6\u4e2d\u6216\u5468\u906d\u74b0\u5883\u3002\u5ba4\u5167\u7684\u5875\u87ce<\/a>\u3001\u5bf5\u7269\u76ae\u5c51\u3001\u9ef4\u83cc\u548c\u5bb6\u7528\u6e05\u6f54\u5291\u90fd\u53ef\u80fd\u6210\u70ba\u904e\u654f\u539f<\/a>\u3002\u800c\u5ba4\u5916\u7684\u82b1\u7c89\u3001\u7a7a\u6c23<\/a>\u6c61\u67d3\u7269\u8cea\u3001\u751a\u81f3\u662f\u67d0\u4e9b\u51b7\u71b1\u6c23\u5019\u7684\u8b8a\u5316\uff0c\u4e5f\u90fd\u53ef\u80fd\u89f8\u767c\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u75c7\u72c0\u3002\u6211\u5011\u53ef\u4ee5\u901a\u904e\u5b9a\u671f\u6e05\u6f54\uff0c\u4f7f\u7528\u7a7a\u6c23\u6de8\u5316\u5668\uff0c\u4ee5\u53ca\u907f\u514d\u5b69\u5b50\u5728\u82b1\u7c89\u98c4\u6563\u56b4\u91cd\u7684\u65e5\u5b50\u5916\u51fa\uff0c\u4f86\u6e1b\u5c11\u9019\u4e9b\u904e\u654f\u539f\u5c0d\u5b69\u5b50\u7684\u5f71\u97ff\u3002<\/p>\n

\u5b63\u7bc0\u6027\u904e\u654f\u8207\u74b0\u5883\u56e0\u7d20<\/h3><\/p>\n

\u7576\u5b63\u7bc0\u8b8a\u63db\uff0c\u7279\u5225\u662f\u6625\u5b63\u548c\u79cb\u5b63\uff0c\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u75c7\u72c0\u5f80\u5f80\u6703\u52a0\u5287\u3002\u9019\u662f\u56e0\u70ba\u9019\u4e9b\u5b63\u7bc0\u82b1\u7c89\u8f03\u591a\uff0c\u7a7a\u6c23\u4e2d\u7684\u904e\u654f\u539f\u6fc3\u5ea6\u589e\u9ad8\u3002\u9664\u4e86\u82b1\u7c89\uff0c\u5ffd\u51b7\u5ffd\u71b1\u7684\u6c23\u5019\u4e5f\u53ef\u80fd\u5c0d\u5152\u7ae5\u7684\u514d\u75ab\u7cfb\u7d71<\/a>\u9020\u6210\u885d\u64ca\uff0c\u5f9e\u800c\u5f15\u767c\u904e\u654f\u53cd\u61c9\u3002\u77ad\u89e3\u9019\u4e9b\u5b63\u7bc0\u6027\u8b8a\u5316\u548c\u74b0\u5883\u56e0\u7d20\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u63a1\u53d6\u76f8\u61c9\u7684\u9810\u9632\u63aa\u65bd\uff0c\u6bd4\u5982\u95dc\u6ce8\u5929\u6c23\u8b8a\u5316\uff0c\u907f\u514d\u5b69\u5b50\u5728\u82b1\u7c89\u9ad8\u5cef\u671f\u5916\u51fa\uff0c\u4ee5\u53ca\u70ba\u5b69\u5b50\u9078\u64c7\u5408\u9069\u7684\u8863\u7269\u4ee5\u61c9\u5c0d\u6eab\u5ea6\u8b8a\u5316\u3002<\/p>\n

\u5bb6\u5ead\u74b0\u5883\u7684\u904e\u654f\u7ba1\u7406<\/h2><\/p>\n

\u5728\u6211\u5011\u77ad\u89e3\u4e86\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u5e38\u898b\u75c7\u72c0\u548c\u539f\u56e0\u4e4b\u5f8c\uff0c\u4f60\u53ef\u80fd\u6703\u597d\u5947\uff0c\u90a3\u9ebc\u6211\u5011\u8a72\u5982\u4f55\u5275\u9020\u4e00\u500b\u66f4\u5065\u5eb7<\/a>\u7684\u5bb6\u5ead\u74b0\u5883\uff0c\u4f86\u7ba1\u7406\u9019\u4e9b\u904e\u654f\u554f\u984c\u5462\uff1f\u900f\u904e\u4e00\u4e9b\u7c21\u55ae\u800c\u6709\u6548\u7684\u63aa\u65bd\uff0c\u6211\u5011\u53ef\u4ee5\u986f\u8457\u6e1b\u5c11\u5bb6\u4e2d\u7684\u904e\u654f\u539f\uff0c\u5f9e\u800c\u5e6b\u52a9\u5b69\u5b50\u7372\u5f97\u66f4\u597d\u7684\u547c\u5438\u74b0\u5883\u3002\u4e0b\u9762\uff0c\u6211\u5c07\u5206\u4eab\u4e00\u4e9b\u5be6\u7528\u7684\u5efa\u8b70\uff0c\u5e6b\u52a9\u4f60\u6539\u5584\u5bb6\u5ead\u74b0\u5883\uff0c\u70ba\u4f60\u7684\u5b69\u5b50\u5275\u9020\u4e00\u500b\u66f4\u52a0\u8212\u9069\u5b89\u5168\u7684\u5c45\u4f4f\u7a7a\u9593\u3002<\/p>\n

\u6539\u5584\u5ba4\u5167\u7a7a\u6c23\u8cea\u91cf<\/h3><\/p>\n

\u5ba4\u5167\u7a7a\u6c23\u8cea\u91cf\u5c0d\u65bc\u7ba1\u7406\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u81f3\u95dc\u91cd\u8981\u3002\u4f60\u53ef\u4ee5\u5f9e\u4ee5\u4e0b\u5e7e\u500b\u65b9\u9762\u8457\u624b\uff1a\u9996\u5148\uff0c\u5b9a\u671f\u66f4\u63db\u7a7a\u8abf\u548c\u52a0\u6fd5\u5668\u4e2d\u7684\u904e\u6ffe\u7db2\uff0c\u9019\u6a23\u53ef\u4ee5\u6709\u6548\u6355\u6349\u7a7a\u6c23\u4e2d\u7684\u5875\u57c3\u548c\u904e\u654f\u539f\u3002\u5176\u6b21\uff0c\u4fdd\u6301\u5bb6\u4e2d\u6e05\u6f54\uff0c\u5c24\u5176\u662f\u5b69\u5b50\u7684\u623f\u9593\uff0c\u5b9a\u671f\u6e05\u6d17\u7240\u4e0a\u7528\u54c1\u548c\u73a9\u5177\uff0c\u53ef\u4ee5\u5927\u5927\u6e1b\u5c11\u5875\u87ce\u7684\u6578\u91cf\u3002\u6b64\u5916\uff0c\u907f\u514d\u5728\u5bb6\u4e2d\u62bd\u7159\uff0c\u4e26\u9650\u5236\u5bf5\u7269\u9032\u5165\u5b69\u5b50\u7684\u623f\u9593\uff0c\u9019\u4e9b\u90fd\u662f\u6539\u5584\u5ba4\u5167\u7a7a\u6c23\u8cea\u91cf\u7684\u597d\u65b9\u6cd5\u3002<\/p>\n

\u904e\u654f\u9632\u8b77\u63aa\u65bd<\/h3><\/p>\n

\u9664\u4e86\u6539\u5584\u7a7a\u6c23\u8cea\u91cf\uff0c\u9084\u6709\u4e00\u4e9b\u904e\u654f\u9632\u8b77\u63aa\u65bd\u53ef\u4ee5\u5be6\u65bd\u3002\u4f8b\u5982\uff0c\u4f7f\u7528\u9632\u5875\u87ce\u7684\u7240\u55ae\u548c\u6795\u982d\u5957\uff0c\u9019\u4e9b\u5c08\u9580\u7684\u5be2\u5177\u80fd\u5920\u963b\u9694\u5875\u87ce\u548c\u5176\u4ed6\u904e\u654f\u539f\u3002\u53e6\u5916\uff0c\u8003\u616e\u5728\u5152\u7ae5\u623f\u9593\u4f7f\u7528\u7a7a\u6c23\u6de8\u5316\u5668\uff0c\u7279\u5225\u662f\u90a3\u4e9b\u914d\u5099\u6709HEPA\u904e\u6ffe\u7cfb\u7d71\u7684\uff0c\u5b83\u5011\u80fd\u5920\u6709\u6548\u904e\u6ffe\u5ba4\u5167\u7a7a\u6c23\u4e2d\u7684\u5fae\u5c0f\u9846\u7c92\u7269\u3002\u8a18\u4f4f\uff0c\u904e\u654f\u9632\u8b77\u4e0d\u50c5\u50c5\u662f\u5c0d\u6297\u904e\u654f\u539f\uff0c\u540c\u6642\u4e5f\u662f\u4e00\u7a2e\u5c0d\u5bb6\u5ead\u6210\u54e1\u5065\u5eb7\u7684\u6295\u8cc7\u3002<\/p>\n

\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u9810\u9632\u63aa\u65bd<\/h2><\/p>\n

\u5728\u77ad\u89e3\u4e86\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u5e38\u898b\u75c7\u72c0\u8207\u539f\u56e0\u4e4b\u5f8c\uff0c\u6211\u5011\u8a72\u5982\u4f55\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u63a1\u53d6\u9810\u9632\u63aa\u65bd\u4f86\u6e1b\u8f15\u6216\u907f\u514d\u9019\u4e9b\u4e0d\u9069\u5462\uff1f\u751f\u6d3b\u4e2d\u7684\u4e00\u4e9b\u7c21\u55ae\u6539\u8b8a\uff0c\u5c31\u80fd\u5c0d\u5b69\u5b50\u5011\u7684\u8212\u9069\u5ea6\u7522\u751f\u986f\u8457\u7684\u5f71\u97ff\u3002\u63a5\u4e0b\u4f86\uff0c\u8b93\u6211\u5011\u4f86\u63a2\u8a0e\u4e00\u4e9b\u5be6\u7528\u7684\u65e5\u5e38\u9810\u9632\u63aa\u65bd\uff0c\u5e6b\u52a9\u4f60\u548c\u4f60\u7684\u5b69\u5b50\u66f4\u597d\u5730\u61c9\u5c0d\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u554f\u984c\u3002<\/p>\n

\u904e\u654f\u6e1b\u7de9\u7684\u751f\u6d3b\u7fd2\u6163<\/h3><\/p>\n

\u4f60\u53ef\u80fd\u6703\u60f3\u77e5\u9053\uff0c\u65e5\u5e38\u751f\u6d3b\u4e2d\u6709\u54ea\u4e9b\u7fd2\u6163\u53ef\u4ee5\u5e6b\u52a9\u6e1b\u7de9\u904e\u654f\u75c7\u72c0\uff1f\u9996\u5148\uff0c\u6211\u5011\u53ef\u4ee5\u5f9e\u98f2\u98df\u505a\u8d77\u3002\u589e\u52a0\u5bcc\u542bOmega-3<\/a> \u7684\u98df\u7269<\/a>\uff0c\u5982\u6df1\u6d77\u9b5a\u985e\uff0c\u9019\u4e9b\u71df\u990a<\/a>\u7d20\u5c0d\u65bc\u652f\u6301\u514d\u75ab<\/a>\u7cfb\u7d71\u6709\u76ca\u3002\u540c\u6642\uff0c\u4fdd\u6301\u5145\u8db3\u7684\u6c34\u5206\u651d\u53d6\uff0c\u4e5f\u80fd\u5e6b\u52a9\u8eab\u9ad4\u6392\u9664\u6bd2\u7d20\u3002\u6b64\u5916\uff0c\u9f13\u52f5\u5b69\u5b50\u53c3\u8207\u6236\u5916\u904b\u52d5\uff0c\u9019\u4e0d\u50c5\u80fd\u5f37\u5316\u9ad4\u8cea\uff0c\u9084\u80fd\u6e1b\u5c11\u5ba4\u5167\u904e\u654f\u539f\u7684\u63a5\u89f8\u3002<\/p>\n

\u63a5\u4e0b\u4f86\uff0c\u6211\u5011\u61c9\u7576\u6ce8\u610f\u500b\u4eba\u885b\u751f\u3002\u4f8b\u5982\uff0c\u6559\u5c0e\u5b69\u5b50\u56de\u5bb6\u5f8c\u53ca\u6642\u6d17\u624b\u6d17\u81c9\uff0c\u7279\u5225\u662f\u5728\u9ad8\u82b1\u7c89\u671f\u9593\uff0c\u9019\u500b\u7fd2\u6163\u53ef\u4ee5\u6709\u6548\u5730\u53bb\u9664\u9644\u8457\u5728\u76ae\u819a\u548c\u6bdb\u9aee\u4e0a\u7684\u904e\u654f\u539f\u3002\u6b64\u5916\uff0c\u5b9a\u671f\u526a\u6307\u7532\uff0c\u907f\u514d\u5b69\u5b50\u56e0\u70ba\u6293\u7662\u800c\u5c0e\u81f4\u76ae\u819a\u53d7\u640d\u6216\u611f\u67d3\u3002<\/p>\n

\u5efa\u7acb\u5065\u5eb7\u7684\u751f\u6d3b\u74b0\u5883<\/h3><\/p>\n

\u5728\u5bb6\u5ead\u74b0\u5883\u4e2d\uff0c\u6211\u5011\u53ef\u4ee5\u63a1\u53d6\u4e00\u4e9b\u63aa\u65bd\u4f86\u964d\u4f4e\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u98a8\u96aa\u3002\u6bd4\u5982\u8aaa\uff0c\u9078\u64c7\u7121\u6bd2\u7684\u6e05\u6f54\u7522\u54c1\uff0c\u6e1b\u5c11\u5bb6\u4e2d\u5316\u5b78\u7269\u8cea\u7684\u4f7f\u7528\uff0c\u9019\u4e9b\u90fd\u6709\u52a9\u65bc\u5275\u5efa\u4e00\u500b\u66f4\u5b89\u5168\u7684\u5c45\u4f4f\u74b0\u5883\u3002\u540c\u6642\uff0c\u5b9a\u671f\u901a\u98a8\u63db\u6c23\uff0c\u4fdd\u6301\u5ba4\u5167\u7a7a\u6c23\u65b0\u9bae\uff0c\u4e5f\u662f\u5f88\u91cd\u8981\u7684\u4e00\u74b0\u3002<\/p>\n

\u53e6\u5916\uff0c\u8003\u616e\u4f7f\u7528\u9632\u904e\u654f\u7684\u5be2\u5177\uff0c\u9019\u4e9b\u7522\u54c1\u53ef\u4ee5\u963b\u9694\u5875\u87ce\u548c\u5176\u4ed6\u5e38\u898b\u904e\u654f\u539f\uff0c\u70ba\u5b69\u5b50\u63d0\u4f9b\u4e00\u500b\u66f4\u6f54\u6de8\u7684\u7761\u7720\u74b0\u5883\u3002\u800c\u5728\u88dd\u98fe\u623f\u5c4b\u6642\uff0c\u9078\u64c7\u6613\u65bc\u6e05\u6f54\u4e14\u4e0d\u6613\u7a4d\u805a\u7070\u5875\u7684\u6750\u6599\uff0c\u4e5f\u80fd\u6709\u6548\u964d\u4f4e\u904e\u654f\u539f\u5728\u5bb6\u4e2d\u7684\u7d2f\u7a4d\u3002<\/p>\n

\u7e3d\u7d50\u70ba\u5b69\u5b50\u6253\u9020\u4e00\u500b\u904e\u654f\u75c7\u72c0\u6e1b\u7de9\u7684\u751f\u6d3b\u74b0\u5883<\/h2><\/p>\n

\u5728\u6211\u5011\u7684\u5bb6\u5ead\u4e2d\uff0c\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u554f\u984c\u8d8a\u4f86\u8d8a\u53d7\u5230\u95dc\u6ce8\u3002\u4f5c\u70ba\u5bb6\u9577\uff0c\u6211\u5011\u7e3d\u662f\u5e0c\u671b\u5b69\u5b50\u80fd\u5920\u5065\u5eb7\u5feb\u6a02\u5730\u6210\u9577\uff0c\u800c\u5275\u5efa\u4e00\u500b\u6709\u5229\u65bc\u6e1b\u8f15\u904e\u654f\u75c7\u72c0\u7684\u751f\u6d3b\u74b0\u5883\uff0c\u6b63\u662f\u6211\u5011\u53ef\u4ee5\u7a4d\u6975\u53c3\u8207\u7684\u90e8\u5206\u3002\u5f9e\u77ad\u89e3\u904e\u654f\u539f\u56e0\u5230\u63a1\u53d6\u5be6\u969b\u7684\u9810\u9632\u63aa\u65bd\uff0c\u6bcf\u4e00\u6b65\u90fd\u81f3\u95dc\u91cd\u8981\u3002\u63a5\u4e0b\u4f86\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u63a2\u7d22\u5982\u4f55\u70ba\u5b69\u5b50\u5011\u6253\u9020\u4e00\u500b\u66f4\u5b89\u5168\u3001\u66f4\u8212\u9069\u7684\u751f\u6d3b\u7a7a\u9593\u3002<\/p>\n

\u5982\u679c\u60f3\u77e5\u9053\u66f4\u591a\u89e3\u6c7a\u904e\u654f\u7684\u65b9\u6cd5\uff0c\u8acb\u53c3\u8003\u300a\u9f3b\u5b50\u904e\u654f\u4e0d\u518d\u4f86\uff014\u5927\u65e5\u5e38\u4fdd\u5065\u79d8\u8a23\u8b93\u4f60\u9060\u96e2\u6253\u5674\u568f<\/a>\u300b\u9019\u7bc7\u6587\u7ae0<\/p>\n

\u5e38\u898b\u554f\u984cQA01\uff1a\u5982\u4f55\u5224\u65b7\u5b69\u5b50\u662f\u5426\u5c0d\u67d0\u4e9b\u7269\u8cea\u904e\u654f\uff1f<\/h3><\/p>\n

\u4f60\u53ef\u80fd\u6703\u597d\u5947\uff0c\u5982\u4f55\u624d\u80fd\u77e5\u9053\u5b69\u5b50\u662f\u5426\u6709\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u554f\u984c\uff1f\u89c0\u5bdf\u662f\u95dc\u9375\u3002\u6ce8\u610f\u5b69\u5b50\u662f\u5426\u6709\u7279\u5b9a\u74b0\u5883\u4e0b\u7684\u53cd\u61c9\uff0c\u6bd4\u5982\u63a5\u89f8\u5bf5\u7269\u5f8c\u6253\u5674\u568f\u6216\u9f3b\u585e\u3002\u5982\u679c\u7591\u616e\u6301\u7e8c\u5b58\u5728\uff0c\u6700\u597d\u7684\u8fa6\u6cd5\u662f\u5c0b\u6c42\u91ab\u751f<\/a>\u9032\u884c\u5c08\u696d\u7684\u904e\u654f\u6e2c\u8a66\u3002\u9019\u6a23\uff0c\u6211\u5011\u624d\u80fd\u91dd\u5c0d\u6027\u5730\u9032\u884c\u904e\u654f\u6e90\u7684\u907f\u514d\u548c\u7ba1\u7406\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA02\uff1a\u5bb6\u4e2d\u6709\u5bf5\u7269\uff0c\u8a72\u5982\u4f55\u9810\u9632\u5152\u7ae5\u5c0d\u52d5\u7269\u76ae\u5c51\u7684\u904e\u654f\uff1f<\/h3><\/p>\n

\u5bb6\u88e1\u7684\u6bdb\u7d68\u7d68\u5bf5\u7269\u56fa\u7136\u53ef\u611b\uff0c\u4f46\u5bf5\u7269\u76ae\u5c51\u53ef\u80fd\u6703\u6210\u70ba\u5f15\u767c\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u539f\u56e0\u3002\u70ba\u4e86\u6e1b\u5c11\u9019\u7a2e\u98a8\u96aa\uff0c\u6211\u5011\u53ef\u4ee5\u5b9a\u671f\u70ba\u5bf5\u7269\u6d17\u6fa1\uff0c\u4e26\u4fdd\u6301\u5176\u751f\u6d3b\u5340\u57df\u7684\u6e05\u6f54\u3002\u6b64\u5916\uff0c\u9650\u5236\u5bf5\u7269\u9032\u5165\u5b69\u5b50\u7684\u7761\u7720\u5340\u57df\uff0c\u4e5f\u662f\u4e00\u500b\u6709\u6548\u7684\u9810\u9632\u63aa\u65bd\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA03\uff1a\u5b69\u5b50\u5728\u5b78\u6821\u7d93\u5e38\u904e\u654f\uff0c\u6709\u4f55\u9810\u9632\u5efa\u8b70\uff1f<\/h3><\/p>\n

\u5b78\u6821\u662f\u5b69\u5b50\u65e5\u5e38\u751f\u6d3b\u7684\u91cd\u8981\u90e8\u5206\uff0c\u4f46\u4e5f\u53ef\u80fd\u662f\u904e\u654f\u539f\u7684\u4f86\u6e90\u3002\u8207\u5b78\u6821\u6e9d\u901a\uff0c\u77ad\u89e3\u6559\u5ba4\u6e05\u6f54\u7684\u983b\u7387\u548c\u4f7f\u7528\u7684\u6e05\u6f54\u7522\u54c1\uff0c\u4e26\u8acb\u6c42\u5728\u5fc5\u8981\u6642\u63a1\u53d6\u984d\u5916\u7684\u6e05\u6f54\u63aa\u65bd\u3002\u540c\u6642\uff0c\u6559\u80b2\u5b69\u5b50\u907f\u514d\u63a5\u89f8\u5df2\u77e5\u7684\u904e\u654f\u539f\uff0c\u4e26\u5728\u5916\u51fa\u6642\u651c\u5e36\u5fc5\u8981\u7684\u904e\u654f\u85e5\u7269<\/a>\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA04\uff1a\u98f2\u98df\u662f\u5426\u6703\u5f71\u97ff\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\uff1f<\/h3><\/p>\n

\u98f2\u98df\u5c0d\u5065\u5eb7\u7684\u5f71\u97ff\u4e0d\u8a00\u800c\u55bb\uff0c\u5c0d\u65bc\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u7ba1\u7406\u4e5f\u540c\u6a23\u91cd\u8981\u3002\u907f\u514d\u904e\u654f\u539f\u98df\u7269\u662f\u57fa\u672c\u539f\u5247\uff0c\u540c\u6642\u589e\u52a0\u5bcc\u542b\u7dad\u751f\u7d20<\/a>\u548c\u7926\u7269\u8cea<\/a>\u7684\u98df\u7269\uff0c\u53ef\u4ee5\u5e6b\u52a9\u63d0\u5347\u8eab\u9ad4\u7684\u6574\u9ad4\u62b5\u6297\u529b\u3002\u8a18\u5f97\uff0c\u5747\u8861\u7684\u98f2\u98df\u5c0d\u65bc\u5b69\u5b50\u7684\u5065\u5eb7\u6210\u9577\u81f3\u95dc\u91cd\u8981\u3002<\/p>\n

\u5e38\u898b\u554f\u984cQA05\uff1a\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u8207\u54ee\u5598\u6709\u4f55\u95dc\u806f\uff1f<\/h3><\/p>\n

\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u8207\u54ee\u5598\u4e4b\u9593\u5b58\u5728\u8457\u5bc6\u5207\u7684\u95dc\u806f\u3002\u904e\u654f\u6027\u9f3b\u708e\u53ef\u4ee5\u589e\u52a0\u60a3\u54ee\u5598\u7684\u98a8\u96aa\uff0c\u56e0\u6b64\u5c0d\u65bc\u6709\u904e\u654f\u75c7\u72c0\u7684\u5b69\u5b50\uff0c\u6211\u5011\u9700\u8981\u7279\u5225\u6ce8\u610f\u4ed6\u5011\u7684\u547c\u5438\u72c0\u6cc1\u3002\u5b9a\u671f\u9032\u884c\u5065\u5eb7\u6aa2\u67e5\uff0c\u4e26\u8207\u91ab\u751f\u8a0e\u8ad6\u9810\u9632\u63aa\u65bd\uff0c\u5c0d\u65bc\u63a7\u5236\u54ee\u5598\u548c\u904e\u654f\u75c7\u72c0\u90fd\u662f\u6975\u5176\u91cd\u8981\u7684\u3002<\/p>","protected":false},"excerpt":{"rendered":"

\u7576\u5b69\u5b50\u4e0d\u65b7\u5730\u6253\u5674\u568f\u3001\u773c\u775b\u6414\u7662\uff0c\u6216\u662f\u7d93\u5e38\u9f3b\u585e\uff0c\u5bb6\u9577\u5011\u4fbf\u53ef\u80fd\u61f7\u7591\u9019\u662f\u4e0d\u662f\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u8de1\u8c61\u3002\u672c\u7bc7\u535a\u5ba2\u5c07\u6df1\u5165\u63a2\u8a0e\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u76f8\u95dc\u8b70\u984c\uff0c\u63d0\u4f9b\u5bb6\u9577\u5011\u95dc\u65bc\u5982\u4f55\u8b58\u5225\u904e\u654f\u75c7\u72c0\u3001\u904e\u654f\u539f\u56e0\u3001\u5bb6\u5ead\u74b0\u5883\u7684\u7ba1\u7406\uff0c\u4ee5\u53ca\u65e5\u5e38\u751f\u6d3b\u4e2d\u53ef\u4ee5\u63a1\u53d6\u7684\u9810\u9632\u63aa\u65bd\u7b49\u8cc7\u8a0a\u3002\u6211\u5011\u5c07\u4e0d\u6d89\u53ca\u4efb\u4f55\u7642\u6548\u7684\u8a0e\u8ad6\uff0c\u50c5\u63d0\u4f9b\u8cc7\u8a0a\u4ee5\u4f9b\u53c3\u8003\u3002<\/p>","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2762],"tags":[72,2331,2684,2685,2697,2765,2789,2790,2791,2792],"class_list":["post-9107","post","type-post","status-publish","format-standard","hentry","category-2762","tag-72","tag-2331","tag-2684","tag-2685","tag-2697","tag-2765","tag-2789","tag-2790","tag-2791","tag-2792"],"blocksy_meta":"","featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","trp-custom-language-flag":""},"post_excerpt_stackable":"

\u7576\u5b69\u5b50\u4e0d\u65b7\u5730\u6253\u5674\u568f\u3001\u773c\u775b\u6414\u7662\uff0c\u6216\u662f\u7d93\u5e38\u9f3b\u585e\uff0c\u5bb6\u9577\u5011\u4fbf\u53ef\u80fd\u61f7\u7591\u9019\u662f\u4e0d\u662f\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u8de1\u8c61\u3002\u672c\u7bc7\u535a\u5ba2\u5c07\u6df1\u5165\u63a2\u8a0e\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u76f8\u95dc\u8b70\u984c\uff0c\u63d0\u4f9b\u5bb6\u9577\u5011\u95dc\u65bc\u5982\u4f55\u8b58\u5225\u904e\u654f\u75c7\u72c0\u3001\u904e\u654f\u539f\u56e0\u3001\u5bb6\u5ead\u74b0\u5883\u7684\u7ba1\u7406\uff0c\u4ee5\u53ca\u65e5\u5e38\u751f\u6d3b\u4e2d\u53ef\u4ee5\u63a1\u53d6\u7684\u9810\u9632\u63aa\u65bd\u7b49\u8cc7\u8a0a\u3002\u6211\u5011\u5c07\u4e0d\u6d89\u53ca\u4efb\u4f55\u7642\u6548\u7684\u8a0e\u8ad6\uff0c\u50c5\u63d0\u4f9b\u8cc7\u8a0a\u4ee5\u4f9b\u53c3\u8003\u3002<\/p>\n","category_list":"\u5c0d\u4ec0\u9ebc\u904e\u654f<\/a>","author_info":{"name":"Rob","url":"https:\/\/tw.isg.care\/zh\/author\/robert\/"},"comments_num":"0 comments","featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","trp-custom-language-flag":""},"post_excerpt_stackable_v2":"

\u7576\u5b69\u5b50\u4e0d\u65b7\u5730\u6253\u5674\u568f\u3001\u773c\u775b\u6414\u7662\uff0c\u6216\u662f\u7d93\u5e38\u9f3b\u585e\uff0c\u5bb6\u9577\u5011\u4fbf\u53ef\u80fd\u61f7\u7591\u9019\u662f\u4e0d\u662f\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u8de1\u8c61\u3002\u672c\u7bc7\u535a\u5ba2\u5c07\u6df1\u5165\u63a2\u8a0e\u5152\u7ae5\u9f3b\u5b50\u904e\u654f\u7684\u76f8\u95dc\u8b70\u984c\uff0c\u63d0\u4f9b\u5bb6\u9577\u5011\u95dc\u65bc\u5982\u4f55\u8b58\u5225\u904e\u654f\u75c7\u72c0\u3001\u904e\u654f\u539f\u56e0\u3001\u5bb6\u5ead\u74b0\u5883\u7684\u7ba1\u7406\uff0c\u4ee5\u53ca\u65e5\u5e38\u751f\u6d3b\u4e2d\u53ef\u4ee5\u63a1\u53d6\u7684\u9810\u9632\u63aa\u65bd\u7b49\u8cc7\u8a0a\u3002\u6211\u5011\u5c07\u4e0d\u6d89\u53ca\u4efb\u4f55\u7642\u6548\u7684\u8a0e\u8ad6\uff0c\u50c5\u63d0\u4f9b\u8cc7\u8a0a\u4ee5\u4f9b\u53c3\u8003\u3002<\/p>\n","category_list_v2":"\u5c0d\u4ec0\u9ebc\u904e\u654f<\/a>","author_info_v2":{"name":"Rob","url":"https:\/\/tw.isg.care\/zh\/author\/robert\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/posts\/9107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/comments?post=9107"}],"version-history":[{"count":0,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/posts\/9107\/revisions"}],"wp:attachment":[{"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/media?parent=9107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/categories?post=9107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tw.isg.care\/zh\/wp-json\/wp\/v2\/tags?post=9107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}